{"id":82614,"date":"2026-08-20T20:02:59","date_gmt":"2026-08-20T16:02:59","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=82614"},"modified":"2026-08-20T15:03:34","modified_gmt":"2026-08-20T11:03:34","slug":"%e1%83%9b%e1%83%94%e1%83%aa%e1%83%9c%e1%83%98%e1%83%94%e1%83%a0%e1%83%94%e1%83%91%e1%83%9b%e1%83%90-%e1%83%90%e1%83%9a%e1%83%99%e1%83%9d%e1%83%b0%e1%83%9d%e1%83%9a%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%9d","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%9b%e1%83%94%e1%83%aa%e1%83%9c%e1%83%98%e1%83%94%e1%83%a0%e1%83%94%e1%83%91%e1%83%9b%e1%83%90-%e1%83%90%e1%83%9a%e1%83%99%e1%83%9d%e1%83%b0%e1%83%9d%e1%83%9a%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%9d\/","title":{"rendered":"\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 10 \u10e2\u10d8\u10de\u10d8\u10e1 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10e1 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\u10db\u10ea\u10d8\u10e0\u10d4 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10ea \u10d9\u10d8 \u10d9\u10d8\u10d1\u10dd\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e2\u10d8\u10de\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10da \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8. \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1\u00a0<a href=\"https:\/\/www.nature.com\/articles\/s44360-026-00139-5\" target=\"_blank\" rel=\"noopener\">\u10dc\u10d0\u10e8\u10e0\u10dd\u10db\u10d8 \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d2\u10d0\u10db\u10dd\u10ea\u10d4\u10db\u10d0 Nature Health-\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d3\u10d0.<\/a><\/p>\n<p>\u10db\u10d9\u10d5\u10da\u10d4\u10d5\u10e0\u10d4\u10d1\u10db\u10d0 1963-2023 \u10ec\u10da\u10d4\u10d1\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 843 \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10dc\u10d0\u10e8\u10e0\u10dd\u10db\u10d8 \u10e8\u10d4\u10d8\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10e1 \u10d3\u10d0 \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 20 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d6\u10d4 \u10e8\u10d4\u10d0\u10e4\u10d0\u10e1\u10d4\u10e1. \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10db\u10d0 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0, \u10e0\u10dd\u10db \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10ee\u10d0\u10ee\u10d8\u10e1, \u10e1\u10d0\u10e7\u10da\u10d0\u10de\u10d0\u10d5\u10d8\u10e1, \u10db\u10e1\u10ee\u10d5\u10d8\u10da\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1, \u10eb\u10e3\u10eb\u10e3\u10e1, \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1, \u10de\u10d0\u10dc\u10d9\u10e0\u10d4\u10d0\u10e1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10de\u10e0\u10dd\u10e1\u10e2\u10d0\u10e2\u10d8\u10e1 \u10d9\u10d8\u10d1\u10dd\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10db\u10d0\u10e8\u10d8\u10dc\u10d0\u10ea, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10d4\u10e0\u10d7 \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10e3\u10da \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d6\u10d4 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10e1 \u10d8\u10e6\u10d4\u10d1\u10e1.<\/p>\n<p>\u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10d0\u10d5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d7\u10e5\u10db\u10d8\u10d7, \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e7\u10da\u10d0\u10de\u10d0\u10d5\u10d8\u10e1 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d8\u10dc\u10d3\u10d0. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d3\u10d0\u10d3\u10d2\u10d8\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8 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