{"id":80010,"date":"2026-05-12T09:00:31","date_gmt":"2026-05-12T05:00:31","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=80010"},"modified":"2026-05-11T20:54:34","modified_gmt":"2026-05-11T16:54:34","slug":"%e1%83%a1%e1%83%90%e1%83%a8%e1%83%a3%e1%83%90%e1%83%9a%e1%83%9d-%e1%83%93%e1%83%90-%e1%83%ae%e1%83%90%e1%83%9c%e1%83%93%e1%83%90%e1%83%96%e1%83%9b%e1%83%a3%e1%83%9a-%e1%83%90%e1%83%a1%e1%83%90","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a1%e1%83%90%e1%83%a8%e1%83%a3%e1%83%90%e1%83%9a%e1%83%9d-%e1%83%93%e1%83%90-%e1%83%ae%e1%83%90%e1%83%9c%e1%83%93%e1%83%90%e1%83%96%e1%83%9b%e1%83%a3%e1%83%9a-%e1%83%90%e1%83%a1%e1%83%90\/","title":{"rendered":"\u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10d3\u10d0 \u10ee\u10d0\u10dc\u10d3\u10d0\u10d6\u10db\u10e3\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10da \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc \u10d8\u10e7\u10dd\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 &#8211; \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8 74%-\u10d8\u10d7 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0"},"content":{"rendered":"<h1>\u10ec\u10d0\u10e5\u10ea\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8 \u2014 \u10d0\u10ee\u10d0\u10da\u10d8 \u10db\u10d4\u10e2\u10d0-\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d6\u10d4<\/h1>\n<p><strong><em>\u10e8\u10d4\u10e1\u10d0\u10d5\u10d0\u10da\u10d8 \u2014 \u10d0\u10dc\u10d0\u10da\u10d8\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8<\/em><\/strong><\/p>\n<p><strong><a href=\"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%93%e1%83%94%e1%83%9b%e1%83%94%e1%83%9c%e1%83%aa%e1%83%98%e1%83%98%e1%83%a1%e1%83%97%e1%83%95%e1%83%98%e1%83%a1-%e1%83%93%e1%83%90%e1%83%9b%e1%83%90%e1%83%ae%e1%83%90%e1%83%a1%e1%83%98%e1%83%90\/\" target=\"_blank\" rel=\"noopener\">\u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d0<\/a> \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e8\u10d8 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d6\u10d0\u10e0\u10d3 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d0\u10d3 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10d0.<\/strong> \u10db\u10dd\u10e1\u10d0\u10ee\u10da\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10d4\u10ee\u10e1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1, \u10d8\u10e1\u10d4 \u10d0\u10e1\u10d0\u10d9\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e2\u10e0\u10d0\u10d5\u10db\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d0. \u10d0\u10db \u10e4\u10dd\u10dc\u10d6\u10d4 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0\u10e1 \u10d8\u10de\u10e7\u10e0\u10dd\u10d1\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10db\u10d4\u10e2\u10d0-\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7\u10d0\u10ea \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10d3\u10d0 \u10ee\u10d0\u10dc\u10d3\u10d0\u10d6\u10db\u10e3\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 <a href=\"https:\/\/www.sciencealert.com\/falls-after-40-may-warn-of-future-dementia-major-review-finds\" target=\"_blank\" rel=\"noopener\">\u10d3\u10d0\u10ea\u10d4\u10db\u10d0<\/a> \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10da \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc \u10d8\u10e7\u10dd\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 [1].<\/p>\n<p>\u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db, \u10e0\u10dd\u10db\u10d4\u10da\u10db\u10d0\u10ea \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 3 \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d0\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d0, \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0, \u10e0\u10dd\u10db 40 \u10ec\u10da\u10d8\u10e1 \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d4\u10e0\u10d7\u10ef\u10d4\u10e0\u10d0\u10d3\u10d8 \u10ec\u10d0\u10e5\u10ea\u10d4\u10d5\u10d0\u10ea \u10d9\u10d8 <a href=\"https:\/\/sheniekimi.ge\/?s=%E1%83%93%E1%83%94%E1%83%9B%E1%83%94%E1%83%9C%E1%83%AA&amp;post_type=post\" target=\"_blank\" rel=\"noopener\">\u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1<\/a> \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc \u10d0\u10e1\u10dd\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10dd\u10d3\u10d0, \u10ee\u10dd\u10da\u10dd \u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d8\u10e7\u10dd [1].<\/p>\n<p>\u10d4\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10dc\u10d4\u10d5\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 <a href=\"https:\/\/publichealth.ge\/\" target=\"_blank\" rel=\"noopener\">\u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10ea<\/a>, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e2\u10e0\u10d0\u10d5\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10dd\u10d3\u10d0. \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8 \u10d9\u10d8 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10ec\u10d0\u10e5\u10ea\u10d4\u10d5\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1 [2].<\/p>\n<h2>\u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d0<\/h2>\n<p>\u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10ee\u10e8\u10d8\u10e0\u10d8\u10d0 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10d3\u10d0 \u10ee\u10d0\u10dc\u10d3\u10d0\u10d6\u10db\u10e3\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8. \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10e2\u10e0\u10d0\u10d5\u10db\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8 \u10e1\u10d8\u10d9\u10d5\u10d3\u10d8\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d8\u10dc\u10d5\u10d0\u10da\u10d8\u10d3\u10dd\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10ec\u10d0\u10db\u10e7\u10d5\u10d0\u10dc\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8\u10d0 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e8\u10d8 [3].<\/p>\n<p><strong>\u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da\u10d0\u10d3, \u10d3\u10d0\u10ea\u10d4\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d4\u10d1\u10d8 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10d3\u10d0:<\/strong><\/p>\n<ul>\n<li>\u10db\u10dd\u10e2\u10d4\u10ee\u10d8\u10da\u10dd\u10d1\u10d4\u10d1\u10e1;<\/li>\n<li>\u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10e0\u10d0\u10d5\u10db\u10d0\u10e1;<\/li>\n<li>\u10db\u10dd\u10d1\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0\u10e1;<\/li>\n<li>\u10d3\u10d0\u10db\u10dd\u10e3\u10d9\u10d8\u10d3\u10d4\u10d1\u10d4\u10da\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e3\u10dc\u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0\u10e1;<\/li>\n<li>\u10f0\u10dd\u10e1\u10de\u10d8\u10e2\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0\u10e1.<\/li>\n<\/ul>\n<p>\u10d7\u10e3\u10db\u10ea\u10d0 \u10d1\u10dd\u10da\u10dd \u10ec\u10da\u10d4\u10d1\u10e8\u10d8 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d0\u10db\u10d0\u10ee\u10d5\u10d8\u10da\u10d4\u10e1 \u10d8\u10db\u10d0\u10d6\u10d4, \u10e0\u10dd\u10db \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d0\u10e0 \u10d8\u10e7\u10dd\u10e1 \u10d3\u10d0 \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d8\u10e1 \u10dc\u10d4\u10d8\u10e0\u10dd\u10d3\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d8\u10dc\u10d4\u10d1\u10d0\u10ea \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d4\u10e1 [4].<\/p>\n<p><strong>\u10d0\u10ee\u10d0\u10da\u10d8 \u10db\u10d4\u10e2\u10d0-\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8\u10d7:<\/strong><\/p>\n<ul>\n<li>\u10d4\u10e0\u10d7\u10ef\u10d4\u10e0\u10d0\u10d3\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 20%-\u10d8\u10d7 \u10d6\u10e0\u10d3\u10d8\u10d3\u10d0;<\/li>\n<li>\u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8 \u10d9\u10d8 74%-\u10d8\u10d7 \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10e6\u10d0\u10da \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc \u10d8\u10e7\u10dd \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 [1].<\/li>\n<\/ul>\n<p>\u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10ea. \u10e5\u10d5\u10d4\u10e7\u10d0\u10dc\u10d0\u10e8\u10d8 \u10db\u10dd\u10e1\u10d0\u10ee\u10da\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d0, \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0 \u10d3\u10d0 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10e5\u10db\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e1, \u10e1\u10d0\u10d3\u10d0\u10ea \u10d3\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d5\u10d8\u10e0\u10d7\u10d8 \u10db\u10dd\u10db\u10d0\u10d5\u10d0\u10da \u10ec\u10da\u10d4\u10d1\u10e8\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d2\u10d0\u10d8\u10d6\u10d0\u10e0\u10d3\u10dd\u10e1.<\/p>\n<h2>\u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d3\u10d0 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8<\/h2>\n<p>\u10db\u10d9\u10d5\u10da\u10d4\u10d5\u10e0\u10d4\u10d1\u10d8 \u10ec\u10d0\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d0\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10d7 \u10ee\u10e1\u10dc\u10d8\u10d0\u10dc.<\/p>\n<p><strong>\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d6\u10db\u10d8<\/strong> \u10e2\u10e0\u10d0\u10d5\u10db\u10d0\u10e1 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0. \u10e3\u10d9\u10d5\u10d4 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10e2\u10e0\u10d0\u10d5\u10db\u10d0\u10db \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10dd\u10e1 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d0\u10da\u10ea\u10f0\u10d0\u10d8\u10db\u10d4\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10dc\u10d4\u10d8\u10e0\u10dd\u10d3\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 [5].<\/p>\n<p><strong>\u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10e0\u10d0\u10d5\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10e1:<\/strong><\/p>\n<ul>\n<li>\u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0;<\/li>\n<li>\u10dc\u10d4\u10d8\u10e0\u10dd\u10dc\u10e3\u10da\u10d8 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0;<\/li>\n<li>\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10dd\u10d5\u10d0\u10dc\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8;<\/li>\n<li>\u10de\u10d0\u10d7\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d2\u10e0\u10dd\u10d5\u10d4\u10d1\u10d0 \u10e2\u10d5\u10d8\u10dc\u10e8\u10d8.<\/li>\n<\/ul>\n<p>\u10d4\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10ec\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10de\u10e0\u10dd\u10d2\u10e0\u10d4\u10e1\u10d8\u10e0\u10d4\u10d1\u10d3\u10d4\u10e1 \u10d3\u10d0 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10d0\u10e1 \u10e8\u10d4\u10e3\u10ec\u10e7\u10dd\u10e1 \u10ee\u10d4\u10da\u10d8 [6].<\/p>\n<p><strong>\u10db\u10d4\u10dd\u10e0\u10d4 \u10f0\u10d8\u10de\u10dd\u10d7\u10d4\u10d6\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7,<\/strong> \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10d0\u10dc \u10d8\u10e0\u10d8\u10d1\u10d0\u10d3 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1. \u10e2\u10e0\u10d0\u10d5\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0, \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10d8\u10d6\u10dd\u10da\u10d0\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8, \u10e0\u10d0\u10ea \u10d7\u10d0\u10d5\u10d8\u10e1 \u10db\u10ee\u10e0\u10d8\u10d5 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 [7].<\/p>\n<p>\u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10d3\u10d0\u10ea\u10d4\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10ee\u10d0\u10dc\u10d3\u10d0\u10d6\u10db\u10e3\u10da \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d4.\u10ec. \u201e\u10d3\u10d0\u10ea\u10d4\u10db\u10d8\u10e1 \u10e8\u10d8\u10e8\u10d8\u201c, \u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea \u10d8\u10e1\u10d8\u10dc\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d6\u10e6\u10e3\u10d3\u10d0\u10d5\u10d4\u10dc. \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d9\u10d8 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10e3\u10d0\u10e0\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10db\u10dd\u10e3\u10d9\u10d8\u10d3\u10d4\u10d1\u10d4\u10da \u10e0\u10d8\u10e1\u10d9\u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d0\u10d3 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10d0 [8].<\/p>\n<p><strong>\u10db\u10d4\u10e1\u10d0\u10db\u10d4 \u10d3\u10d0 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd \u10d0\u10ee\u10e1\u10dc\u10d0 \u10d4.\u10ec. \u201e\u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10db\u10d8\u10d6\u10d4\u10d6\u10d8\u10e1 \u10f0\u10d8\u10de\u10dd\u10d7\u10d4\u10d6\u10d0\u10d0\u201c.<\/strong> \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8 \u10d5\u10d0\u10e0\u10d0\u10e3\u10d3\u10dd\u10d1\u10d4\u10dc, \u10e0\u10dd\u10db \u10dc\u10d4\u10d8\u10e0\u10dd\u10d3\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10dd\u10e4\u10d8\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10d6\u10d0\u10db\u10d3\u10d4 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10d8 \u10ec\u10da\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 [1].<\/p>\n<p><strong>\u10d0\u10db \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10e4\u10d0\u10d6\u10d0\u10e8\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d2\u10d0\u10e3\u10d0\u10e0\u10d4\u10e1\u10d3\u10d4\u10e1:<\/strong><\/p>\n<ul>\n<li>\u10ec\u10dd\u10dc\u10d0\u10e1\u10ec\u10dd\u10e0\u10dd\u10d1\u10d0;<\/li>\n<li>\u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dd\u10e0\u10d3\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0;<\/li>\n<li>\u10e1\u10d8\u10d5\u10e0\u10ea\u10d8\u10d7\u10d8 \u10dd\u10e0\u10d8\u10d4\u10dc\u10e2\u10d0\u10ea\u10d8\u10d0;<\/li>\n<li>\u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d8\u10e1 \u10e1\u10d8\u10e1\u10ec\u10e0\u10d0\u10e4\u10d4;<\/li>\n<li>\u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0.<\/li>\n<\/ul>\n<p>\u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d4\u10ea\u10d4\u10db\u10d0, \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8 \u10ef\u10d4\u10e0 \u10d0\u10e8\u10d9\u10d0\u10e0\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 [9].<\/p>\n<p>\u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10d0\u10d5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8 \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db \u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d3 \u10db\u10d4\u10e2\u10e7\u10d5\u10d4\u10da\u10d4\u10d1\u10e1.<\/p>\n<h2>\u10e1\u10e2\u10d0\u10e2\u10d8\u10e1\u10e2\u10d8\u10d9\u10d0 \u10d3\u10d0 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d8<\/h2>\n<p>\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8\u10d7, \u10e7\u10dd\u10d5\u10d4\u10da\u10ec\u10da\u10d8\u10e3\u10e0\u10d0\u10d3 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e8\u10d8 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 37 \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10d8\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10db\u10eb\u10d8\u10db\u10d4\u10d0, \u10e0\u10dd\u10db \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10e1 [3].<\/p>\n<p><strong>60 \u10ec\u10d4\u10da\u10d6\u10d4 \u10e3\u10e4\u10e0\u10dd\u10e1\u10d8 \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10e2\u10e0\u10d0\u10d5\u10db\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8 \u10e1\u10d8\u10d9\u10d5\u10d3\u10d8\u10da\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8\u10d0. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8 \u10d0\u10e5\u10d5\u10d7:<\/strong><\/p>\n<ul>\n<li>\u10e5\u10d0\u10da\u10d4\u10d1\u10e1;<\/li>\n<li>\u10dd\u10e1\u10e2\u10d4\u10dd\u10de\u10dd\u10e0\u10dd\u10d6\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1;<\/li>\n<li>\u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10d8\u10e0\u10d4\u10d1\u10e1;<\/li>\n<li>\u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10e1.<\/li>\n<\/ul>\n<p>\u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d0\u10ea \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10db\u10d6\u10d0\u10e0\u10d3 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10d3 \u10e0\u10e9\u10d4\u10d1\u10d0. WHO-\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e8\u10d8 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10d7 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 55 \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10dd\u10d1\u10e1, \u10ee\u10dd\u10da\u10dd \u10e7\u10dd\u10d5\u10d4\u10da\u10ec\u10da\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 10 \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10d8 \u10d0\u10ee\u10d0\u10da\u10d8 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0 \u10e4\u10d8\u10e5\u10e1\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 [10].<\/p>\n<p>\u10d0\u10ee\u10d0\u10da\u10d8 \u10db\u10d4\u10e2\u10d0-\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0 \u10d8\u10db\u10d0\u10e8\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db \u10db\u10d0\u10dc \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d0\u10d4\u10e0\u10d7\u10d8\u10d0\u10dc\u10d0 \u10d3\u10d0 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10ec\u10da\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d0\u10d9\u10d5\u10d8\u10e0\u10d5\u10d4\u10d1\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d0\u10e4\u10d0\u10e1\u10d0 [1].<\/p>\n<p><strong>\u10db\u10d9\u10d5\u10da\u10d4\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d8\u10d7:<\/strong><\/p>\n<ul>\n<li>\u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d0\u10e3\u10d0\u10e0\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10db\u10d0\u10e0\u10d9\u10d4\u10e0\u10d8 \u10d8\u10e7\u10dd\u10e1;<\/li>\n<li>\u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8 \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10e1\u10d8\u10d2\u10dc\u10d0\u10da\u10d8\u10d0;<\/li>\n<li>\u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10e0\u10d0\u10d5\u10db\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10dc\u10d0\u10ec\u10d8\u10da\u10d0\u10d3\u10d0\u10ea \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1.<\/li>\n<\/ul>\n<p>\u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc, \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8 \u10ee\u10d0\u10d6\u10e1 \u10e3\u10e1\u10d5\u10d0\u10db\u10d4\u10dc, \u10e0\u10dd\u10db \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10e1\u10dd\u10ea\u10d8\u10d0\u10ea\u10d8\u10d0\u10e1 \u10d0\u10e6\u10ec\u10d4\u10e0\u10e1 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10db\u10d8\u10d6\u10d4\u10d6-\u10e8\u10d4\u10d3\u10d4\u10d2\u10dd\u10d1\u10e0\u10d8\u10d5 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10e1. \u10d4\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10d0\u10d5\u10e2\u10dd\u10db\u10d0\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d0\u10e0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d0\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d8\u10dc\u10d3\u10d8\u10d9\u10d0\u10e2\u10dd\u10e0\u10d8 \u10d8\u10e7\u10dd\u10e1.<\/p>\n<h2>\u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0<\/h2>\n<p>\u10d0\u10e8\u10e8-\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10d7\u10d0 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d8 (CDC) \u10ec\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d3\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0 \u10ee\u10d0\u10dc\u10d3\u10d0\u10d6\u10db\u10e3\u10da\u10d7\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10de\u10e0\u10d8\u10dd\u10e0\u10d8\u10e2\u10d4\u10e2\u10d8\u10d0 [11].<\/p>\n<p><strong>\u10d4\u10d5\u10e0\u10dd\u10de\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e9\u10e0\u10d3\u10d8\u10da\u10dd\u10d4\u10d7 \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e8\u10d8 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10e1:<\/strong><\/p>\n<ul>\n<li>\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0\u10e1;<\/li>\n<li>\u10db\u10ee\u10d4\u10d3\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10e1;<\/li>\n<li>\u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ee\u10d4\u10d3\u10d5\u10d0\u10e1;<\/li>\n<li>\u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0\u10e1;<\/li>\n<li>\u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10d4\u10d1\u10e1.<\/li>\n<\/ul>\n<p>NIH \u10d3\u10d0 <em>The Lancet<\/em>-\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d8\u10d0\u10e0\u10e3\u10da\u10d8, \u10eb\u10d0\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d3\u10d0 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10e2\u10e0\u10d4\u10dc\u10d8\u10dc\u10d2\u10d8, \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d3\u10d0\u10ea\u10d4\u10db\u10d8\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d0\u10e3\u10d0\u10e0\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1\u10d0\u10ea \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 [12].<\/p>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d8 \u10d4.\u10ec. \u201e\u10e2\u10d5\u10d8\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8\u10e1\u201c \u10db\u10d8\u10db\u10d0\u10e0\u10d7. \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8 \u10e1\u10ec\u10d0\u10d5\u10da\u10dd\u10d1\u10d4\u10dc, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8, \u10e1\u10d8\u10d0\u10e0\u10e3\u10da\u10d8\u10e1 \u10e1\u10d8\u10e9\u10e5\u10d0\u10e0\u10d4 \u10d0\u10dc \u10ec\u10dd\u10dc\u10d0\u10e1\u10ec\u10dd\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d0\u10d3 \u10d8\u10e5\u10ea\u10d4\u10e1 [13].<\/p>\n<h2>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10d8<\/h2>\n<p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8 \u10db\u10dd\u10e1\u10d0\u10ee\u10da\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d0 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d3\u10d4\u10db\u10dd\u10d2\u10e0\u10d0\u10e4\u10d8\u10e3\u10da\u10d8 \u10e2\u10d4\u10dc\u10d3\u10d4\u10dc\u10ea\u10d8\u10d0\u10d0. \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d0\u10d3, \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1, \u10d8\u10e1\u10d4 \u10d3\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8 \u10e2\u10e0\u10d0\u10d5\u10db\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8\u10ea.<\/p>\n<p><strong>\u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1:<\/strong><\/p>\n<ul>\n<li>\u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da\u10d8 \u10d3\u10dd\u10dc\u10d4;<\/li>\n<li>\u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d0;<\/li>\n<li>\u10dd\u10e1\u10e2\u10d4\u10dd\u10de\u10dd\u10e0\u10dd\u10d6\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10e1\u10e2\u10d8\u10d9\u10d0;<\/li>\n<li>\u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8;<\/li>\n<li>\u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10e3\u10da\u10d8 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10dd\u10d1\u10d0.<\/li>\n<\/ul>\n<p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d3\u10d0\u10ea\u10d4\u10db\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d8\u10dc\u10e2\u10d4\u10d2\u10e0\u10d8\u10e0\u10d4\u10d1\u10d0 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d0\u10d3\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0\u10e8\u10d8. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10dd\u10d0 \u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d8\u10e1\u10d8\u10dc\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e2\u10e0\u10d0\u10d5\u10db\u10d8\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d0\u10e3\u10d0\u10e0\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8\u10ea \u10d8\u10e7\u10dd\u10e1.<\/p>\n<p>\u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d0\u10e8\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10e0\u10dd\u10da\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10e1 <a href=\"https:\/\/www.sheniekimi.ge\/?utm_source=chatgpt.com\">SheniEkimi.ge<\/a>, \u10ee\u10dd\u10da\u10dd \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d8\u10e1\u10d9\u10e3\u10e1\u10d8\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0\u10e8\u10d8 \u2014 <a href=\"https:\/\/www.gmj.ge\/?utm_source=chatgpt.com\">GMJ.ge<\/a>.<\/p>\n<p>\u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4 <a href=\"https:\/\/www.certificate.ge\/?utm_source=chatgpt.com\">Certificate.ge<\/a> \u10d3\u10d0 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10dd \u10e0\u10d4\u10e1\u10e3\u10e0\u10e1\u10d8 <a href=\"https:\/\/www.publichealth.ge\/?utm_source=chatgpt.com\">PublicHealth.ge<\/a>.<\/p>\n<h2>\u10db\u10d8\u10d7\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0<\/h2>\n<h2>\u10db\u10d8\u10d7\u10d8: \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e3\u10e1\u10e2\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10d0<\/h2>\n<p>\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1, \u10ec\u10dd\u10dc\u10d0\u10e1\u10ec\u10dd\u10e0\u10dd\u10d1\u10d8\u10e1, \u10db\u10ee\u10d4\u10d3\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d0\u10dc \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d7\u10d0\u10dc.<\/p>\n<h2>\u10db\u10d8\u10d7\u10d8: \u10d7\u10e3 \u10d3\u10d0\u10ea\u10d4\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3\u10d0\u10d0, \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4 \u10d0\u10e6\u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1<\/h2>\n<p>\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10e0\u10d0\u10d5\u10db\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0 \u10db\u10dd\u10d2\u10d5\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10d7 \u10d5\u10da\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0.<\/p>\n<h2>\u10db\u10d8\u10d7\u10d8: \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10d4\u10ee\u10e1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1<\/h2>\n<p>\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10d3\u10d4\u10e1 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10e1, \u10dd\u10e0\u10d8\u10d4\u10dc\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10dd\u10dd\u10e0\u10d3\u10d8\u10dc\u10d0\u10ea\u10d8\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10e1\u10d0\u10ea.<\/p>\n<h2>\u10db\u10d8\u10d7\u10d8: \u10d3\u10d0\u10ea\u10d4\u10db\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0 \u10e8\u10d4\u10e3\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0<\/h2>\n<p>\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0, \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d0, \u10db\u10ee\u10d4\u10d3\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8 \u10d3\u10d0 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d0 \u10d3\u10d0\u10ea\u10d4\u10db\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1.<\/p>\n<h2>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8 (Q&amp;A)<\/h2>\n<h2><strong><em>\u10e0\u10d0\u10e2\u10dd\u10db \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d0\u10e1?<\/em><\/strong><\/h2>\n<p>\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8 \u10d5\u10d0\u10e0\u10d0\u10e3\u10d3\u10dd\u10d1\u10d4\u10dc, \u10e0\u10dd\u10db \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10e0\u10d0\u10d5\u10db\u10d0, \u10d8\u10e1\u10d4 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10dc\u10d4\u10d8\u10e0\u10dd\u10d3\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8.<\/p>\n<h2><strong><em>\u10d6\u10e0\u10d3\u10d8\u10e1 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10d4\u10e0\u10d7\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0\u10ea \u10e0\u10d8\u10e1\u10d9\u10e1?<\/em><\/strong><\/h2>\n<p>\u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, 40 \u10ec\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d4\u10e0\u10d7\u10ef\u10d4\u10e0\u10d0\u10d3\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0\u10ea \u10d9\u10d8 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc \u10d8\u10e7\u10dd \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8.<\/p>\n<h2><strong><em>\u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8?<\/em><\/strong><\/h2>\n<p>\u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10ef\u10d4\u10e0\u10d0\u10d3\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10d3\u10d4\u10e1 \u10e3\u10d9\u10d5\u10d4 \u10db\u10d8\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4 \u10dc\u10d4\u10d8\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10d0\u10dc \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d6\u10d4.<\/p>\n<h2><strong><em>\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0?<\/em><\/strong><\/h2>\n<p>\u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0, \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8, \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8 \u10d3\u10d0 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d2\u10d0\u10e0\u10d4\u10db\u10dd \u10d3\u10d0\u10ea\u10d4\u10db\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1.<\/p>\n<h2><strong><em>\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0, \u10e0\u10dd\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10dc\u10e3\u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d0?<\/em><\/strong><\/h2>\n<p>\u10d0\u10e0\u10d0. \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10e1\u10dd\u10ea\u10d8\u10d0\u10ea\u10d8\u10d0\u10e1 \u10d0\u10e6\u10ec\u10d4\u10e0\u10e1 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10d2\u10d0\u10e0\u10d3\u10d0\u10e3\u10d5\u10d0\u10da \u10db\u10d8\u10d6\u10d4\u10d6-\u10e8\u10d4\u10d3\u10d4\u10d2\u10dd\u10d1\u10e0\u10d8\u10d5 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10e1.<\/p>\n<h2>\u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0 \u2014 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10de\u10d4\u10e0\u10e1\u10de\u10d4\u10e5\u10e2\u10d8\u10d5\u10d8\u10d7<\/h2>\n<p>\u10d0\u10ee\u10d0\u10da\u10d8 \u10db\u10d4\u10e2\u10d0-\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d8\u10dc\u10d3\u10d8\u10d9\u10d0\u10e2\u10dd\u10e0\u10d8 \u10d8\u10e7\u10dd\u10e1, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10d3\u10d0 \u10ee\u10d0\u10dc\u10d3\u10d0\u10d6\u10db\u10e3\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8. \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d4\u10e0\u10d7\u10ef\u10d4\u10e0\u10d0\u10d3\u10d8, \u10d8\u10e1\u10d4 \u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc.<\/p>\n<p>\u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d4\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d2\u10d6\u10d0\u10d5\u10dc\u10d8\u10da\u10d8\u10d0: \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e2\u10e0\u10d0\u10d5\u10db\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10d3\u10d4\u10e1 \u10e3\u10e4\u10e0\u10dd \u10e4\u10d0\u10e0\u10d7\u10dd \u10dc\u10d4\u10d5\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10d3\u10d0 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0\u10e1. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10dd\u10d0 \u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10dc\u10d4\u10d8\u10e0\u10dd\u10d3\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d8\u10dc\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1.<\/p>\n<p>\u10db\u10dd\u10db\u10d0\u10d5\u10d0\u10da \u10ec\u10da\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0, \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10ee\u10d4\u10da\u10e8\u10d4\u10ec\u10e7\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10e2\u10d5\u10d8\u10e0\u10d7\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d0\u10d3 \u10d8\u10e5\u10ea\u10d4\u10e1.<\/p>\n<h2>\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8<\/h2>\n<ol>\n<li>Meta-analysis on falls and dementia risk. <em>Age and Ageing<\/em>. 2026. Available from: <a href=\"https:\/\/academic.oup.com\/ageing\">https:\/\/academic.oup.com\/ageing<\/a><\/li>\n<li>National Institute on Aging. Falls and brain health in older adults. Available from: <a href=\"https:\/\/www.nia.nih.gov\/\">https:\/\/www.nia.nih.gov<\/a><\/li>\n<li>World Health Organization. Falls fact sheet. Available from: <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/falls\">https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/falls<\/a><\/li>\n<li>Centers for Disease Control and Prevention. Important facts about falls. Available from: <a href=\"https:\/\/www.cdc.gov\/falls\">https:\/\/www.cdc.gov\/falls<\/a><\/li>\n<li>National Institutes of Health. Traumatic brain injury and dementia risk. Available from: <a href=\"https:\/\/www.nih.gov\/\">https:\/\/www.nih.gov<\/a><\/li>\n<li>The Lancet Neurology. Head injury and neurodegeneration. Available from: <a href=\"https:\/\/www.thelancet.com\/\">https:\/\/www.thelancet.com<\/a><\/li>\n<li>BMJ. Falls, frailty and cognitive decline in aging populations. Available from: <a href=\"https:\/\/www.bmj.com\/\">https:\/\/www.bmj.com<\/a><\/li>\n<li>Harvard Medical School. Fear of falling and mobility decline. Available from: <a href=\"https:\/\/www.health.harvard.edu\/\">https:\/\/www.health.harvard.edu<\/a><\/li>\n<li>Alzheimer\u2019s Association. Early signs of cognitive impairment. Available from: <a href=\"https:\/\/www.alz.org\/\">https:\/\/www.alz.org<\/a><\/li>\n<li>World Health Organization. Dementia fact sheet. Available from: <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/dementia\">https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/dementia<\/a><\/li>\n<li>Centers for Disease Control and Prevention. Fall prevention strategies. Available from: <a href=\"https:\/\/www.cdc.gov\/steadi\">https:\/\/www.cdc.gov\/steadi<\/a><\/li>\n<li>National Institutes of Health. Physical activity and cognitive health. Available from: <a href=\"https:\/\/www.nih.gov\/\">https:\/\/www.nih.gov<\/a><\/li>\n<li>NEJM. Gait, balance and neurodegenerative disease. Available from: <a href=\"https:\/\/www.nejm.org\/\">https:\/\/www.nejm.org<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u10ec\u10d0\u10e5\u10ea\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8 \u2014 \u10d0\u10ee\u10d0\u10da\u10d8 \u10db\u10d4\u10e2\u10d0-\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d6\u10d4 \u10e8\u10d4\u10e1\u10d0\u10d5\u10d0\u10da\u10d8 \u2014 \u10d0\u10dc\u10d0\u10da\u10d8\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8 \u10d3\u10d4\u10db\u10d4\u10dc\u10ea\u10d8\u10d0 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e8\u10d8 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d6\u10d0\u10e0\u10d3 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d0\u10d3 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10d0. \u10db\u10dd\u10e1\u10d0\u10ee\u10da\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10d4\u10ee\u10e1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1, \u10d8\u10e1\u10d4 \u10d0\u10e1\u10d0\u10d9\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e2\u10e0\u10d0\u10d5\u10db\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d0. \u10d0\u10db \u10e4\u10dd\u10dc\u10d6\u10d4 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0\u10e1 \u10d8\u10de\u10e7\u10e0\u10dd\u10d1\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10db\u10d4\u10e2\u10d0-\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7\u10d0\u10ea \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10d3\u10d0 \u10ee\u10d0\u10dc\u10d3\u10d0\u10d6\u10db\u10e3\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":80011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[272],"tags":[10094],"class_list":{"0":"post-80010","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-272","8":"tag-10094"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/80010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=80010"}],"version-history":[{"count":1,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/80010\/revisions"}],"predecessor-version":[{"id":80012,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/80010\/revisions\/80012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/80011"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=80010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=80010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=80010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}