{"id":77244,"date":"2026-03-27T11:00:38","date_gmt":"2026-03-27T07:00:38","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=77244"},"modified":"2026-03-27T10:25:21","modified_gmt":"2026-03-27T06:25:21","slug":"%e1%83%a3%e1%83%97%e1%83%ae%e1%83%90%e1%83%a0%e1%83%98-%e1%83%90%e1%83%a0%e1%83%90-%e1%83%a1%e1%83%90%e1%83%a8%e1%83%98%e1%83%9c%e1%83%94%e1%83%9a-%e1%83%af%e1%83%98%e1%83%91%e1%83%94","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a3%e1%83%97%e1%83%ae%e1%83%90%e1%83%a0%e1%83%98-%e1%83%90%e1%83%a0%e1%83%90-%e1%83%a1%e1%83%90%e1%83%a8%e1%83%98%e1%83%9c%e1%83%94%e1%83%9a-%e1%83%af%e1%83%98%e1%83%91%e1%83%94\/","title":{"rendered":"\u10e3\u10d7\u10ee\u10d0\u10e0\u10d8 \u10d0\u10e0\u10d0 \u10e1\u10d0\u10e8\u10d8\u10dc\u10d4\u10da \u201c\u10ef\u10d8\u10d1\u10d4\u10d4\u10d1\u10e1\u201d \u10e1\u10d0\u10ee\u10d4\u10d6\u10d4! \u10d0\u10d8 \u10d0\u10e1\u10d4 \u10d0\u10d8\u10eb\u10e3\u10da\u10d4 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 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\u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d9\u10dd\u10da\u10d0\u10d2\u10d4\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0, \u10d4\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10e3\u10e4\u10e0\u10dd \u10d7\u10d5\u10d0\u10da\u10e1\u10d0\u10e9\u10d8\u10dc\u10dd \u10ee\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p>\u10d0\u10db \u10d7\u10d4\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10db\u10ed\u10d8\u10d3\u10e0\u10dd\u10d3 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 [\u10d9\u10d0\u10dc\u10d8\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10db\u10dd\u10d5\u10da\u10d0], \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d8\u10e1 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\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8<\/p>\n<p>\u10e1\u10d0\u10ee\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e3\u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10dd\u10d3 \u10e0\u10e9\u10d4\u10d1\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d0\u10d7\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1.<\/p>\n<p>\u201e\u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10d8 \u10e7\u10d5\u10d8\u10e0\u10d8\u10da\u10d8\u201c<\/p>\n<p>\u10d3\u10d0\u10d8\u10d9\u10d0\u10d5\u10d4\u10d7 \u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4 \u10d0\u10dc \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d6\u10e3\u10e0\u10d2\u10d8\u10d7<\/p>\n<p>\u10d7\u10d0\u10d5\u10d8 \u10e3\u10d9\u10d0\u10dc \u10d2\u10d0\u10d3\u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, \u10d7\u10d8\u10d7\u10e5\u10dd\u10e1 \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e1 \u10e1\u10d9\u10d0\u10db\u10d6\u10d4 \u10ee\u10d0\u10e0\u10d7<\/p>\n<p>\u10e4\u10d0\u10e0\u10d7\u10dd\u10d3 \u10d2\u10d0\u10d0\u10e6\u10d4\u10d7 \u10de\u10d8\u10e0\u10d8 \u10d3\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d7\u10e5\u10d5\u10d8\u10d7 \u10d1\u10d2\u10d4\u10e0\u10d0 \u201e\u10d0\u201c 5 \u10ec\u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8<\/p>\n<p>\u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0\u10e1<\/p>\n<p>\u10d4\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u00a0<a href=\"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%93%e1%83%a3%e1%83%99%e1%83%90%e1%83%9c%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%ac%e1%83%95%e1%83%90%e1%83%9c%e1%83%94-%e1%83%99%e1%83%9d%e1%83%a5%e1%83%a2%e1%83%94%e1%83%98%e1%83%9a%e1%83%98\/\">\u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10e1<\/a>\u00a0\u10e1\u10d0\u10ee\u10d8\u10e1 \u10e5\u10d5\u10d4\u10d3\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10db\u10d0\u10d7\u10d8 \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p>\u201e\u10e1\u10d0\u10e6\u10d4\u10ed\u10d8 \u10e0\u10d4\u10d6\u10d8\u10dc\u10d0\u201c<\/p>\n<p>\u10d7\u10d0\u10d5\u10d8 \u10d3\u10d0\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5 \u10d2\u10d0\u10d8\u10ee\u10d4\u10d3\u10d4\u10d7<\/p>\n<p>\u10dc\u10d8\u10d9\u10d0\u10de\u10d8 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7<\/p>\n<p>\u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7 \u10ec\u10e0\u10d8\u10e3\u10da\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10de\u10d8\u10e0\u10d8\u10d7, \u10d7\u10d8\u10d7\u10e5\u10dd\u10e1 \u10e1\u10d0\u10e6\u10d4\u10ed \u10e0\u10d4\u10d6\u10d8\u10dc\u10d0\u10e1 \u10e6\u10d4\u10ed\u10d0\u10d5\u10d7<\/p>\n<p>\u10d2\u10d0\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d7 5 \u10ec\u10d0\u10db\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1<\/p>\n<p>\u10d4\u10e1 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e5\u10d5\u10d4\u10d3\u10d0 \u10e7\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e2\u10dd\u10dc\u10e3\u10e1\u10e1. \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8\u00a0<a href=\"https:\/\/shenisilamaze.ge\/%e1%83%a1%e1%83%a3%e1%83%9e%e1%83%94%e1%83%a0-%e1%83%af%e1%83%90%e1%83%9c%e1%83%a1%e1%83%90%e1%83%a6%e1%83%98-%e1%83%a3%e1%83%ab%e1%83%95%e1%83%94%e1%83%9a%e1%83%94%e1%83%a1%e1%83%98-%e1%83%a0\/\">\u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10d4\u10d1\u10d8<\/a>\u00a0\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 [\u10e1\u10d0\u10ee\u10d8\u10e1 \u10d8\u10dd\u10d2\u10d0 \u10d3\u10d0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8] \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p>\u201e\u10d2\u10d0\u10e8\u10d4\u10e8\u10d4\u10d1\u10e3\u10da\u10d8 \u10e6\u10d8\u10db\u10d8\u10da\u10d8\u201c<\/p>\n<p>\u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8 \u10da\u10dd\u10e7\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7<\/p>\n<div>\n<div><span class=\"ctaText\">READ<\/span>\u00a0\u00a0<span class=\"postTitle\">\u10d7\u10d4\u10d7\u10e0\u10d4\u10d1\u10d0\u10d3 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4\u10da\u10d4\u10e5\u10e1\u10d8\u10e0\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d0\u10e1\u10ec\u10d0\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10d2\u10d0\u10e0\u10d3\u10d0\u10e5\u10db\u10dc\u10d8\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10d9\u10d0\u10dc\u10e1\u10d0 \u10d3\u10d0 \u10d7\u10db\u10d0\u10e1!<\/span><\/div>\n<\/div>\n<p>\u10d7\u10d8\u10d7\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d8\u10ed\u10d8\u10e0\u10d4\u10d7 \u10de\u10d8\u10e0\u10d8\u10e1 \u10d9\u10e3\u10d7\u10ee\u10d4\u10d4\u10d1\u10d8<\/p>\n<p>\u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10e6\u10d8\u10db\u10d8\u10da\u10d8 \u10d3\u10d0 \u10d7\u10d8\u10d7\u10d4\u10d1\u10d8\u10d7 \u10d7\u10d0\u10dc \u10d2\u10d0\u10d0\u10e7\u10dd\u10da\u10d4\u10d7 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0<\/p>\n<p>\u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 10 \u10ec\u10d0\u10db\u10d8\u10d7<\/p>\n<p>\u10d4\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10db\u10d8\u10d6\u10dc\u10d0\u10d3 \u10d8\u10e1\u10d0\u10ee\u10d0\u10d5\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e3\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4cc.svg\" alt=\"\ud83d\udccc\" \/>\u00a0\u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0: \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7 \u10d3\u10e6\u10d4\u10e8\u10d8 3-\u10ef\u10d4\u10e0, \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 5 \u10d2\u10d0\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p>\u10e1\u10d0\u10ee\u10d8\u10e1 \u10db\u10d0\u10e1\u10d0\u10df\u10d8 \u2014 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10db\u10ee\u10db\u10d0\u10e0\u10d4<\/p>\n<p>\u10db\u10d0\u10e1\u10d0\u10df\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d0\u10d5\u10e1\u10d4\u10d1\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10e1 \u10d3\u10d0 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1.<\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7:<\/p>\n<p>\u10d2\u10d0\u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d7 \u10e1\u10d0\u10ee\u10d4<\/p>\n<p>\u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d6\u10d4\u10d7\u10d8 \u10d0\u10dc \u10ea\u10ee\u10d8\u10db\u10d8\u10d0\u10dc\u10d8 \u10d9\u10e0\u10d4\u10db\u10d8 (\u10d8\u10ee. [\u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d6\u10d4\u10d7\u10d4\u10d1\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1])<\/p>\n<p>\u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d9\u10d0\u10e0\u10d8\u10d7 \u10d1\u10d4\u10ed\u10d3\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10d8\u10d7<\/p>\n<p>\u10dc\u10d4\u10da\u10d0 \u10d2\u10d0\u10d3\u10d0\u10d0\u10e2\u10d0\u10e0\u10d4\u10d7 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10e7\u10e3\u10e0\u10d8\u10e1 \u10e8\u10e3\u10d8\u10d3\u10d0\u10dc \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1\u10d9\u10d4\u10dc<\/p>\n<p>\u10d0\u10e0 \u10d3\u10d0\u10ed\u10d8\u10db\u10dd\u10d7 \u10d9\u10d0\u10dc\u10d8 \u2014 \u10ee\u10d4\u10da\u10d8 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10e1\u10e0\u10d8\u10d0\u10da\u10d4\u10d1\u10d3\u10d4\u10e1<\/p>\n<p>\u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10dd\u10e0\u10d8\u10d5\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4cc.svg\" alt=\"\ud83d\udccc\" \/>\u00a0\u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0:<\/p>\n<p>\u10db\u10d0\u10e1\u10d0\u10df\u10d8 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10dd\u10e0\u10ef\u10d4\u10e0, \u10d7\u10d8\u10d7\u10dd \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 10-\u10ef\u10d4\u10e0. 10 \u10d3\u10e6\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e2\u10dd\u10dc\u10e3\u10e1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10e9\u10dc\u10d4\u10d5\u10d0.<\/p>\n<p><strong>\u10d2\u10d0\u10db\u10d0\u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d4\u10d1\u10d4\u10da\u10d8 \u10dc\u10d8\u10e6\u10d1\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>\u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d8\u10e6\u10d1\u10d4\u10d1\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1. \u10db\u10d0\u10d7\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1.<\/p>\n<p>\u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc, \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10db\u10d0\u10d7\u10d8 \u10e8\u10d4\u10e0\u10ec\u10e7\u10db\u10d0 [\u10d9\u10d0\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d8]-\u10e1\u10d7\u10d0\u10dc, \u10e0\u10d0\u10d7\u10d0 \u10d9\u10d0\u10dc\u10d8 \u10d3\u10d0\u10e0\u10e9\u10d4\u10e1 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8.<\/p>\n<p>\u10e0\u10d0 \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10d5\u10d4\u10da\u10dd\u10d3\u10dd\u10d7<\/p>\n<p>\u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d5\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8:<\/p>\n<p>\u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e2\u10dd\u10dc\u10e3\u10e1\u10d8 \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0<\/p>\n<p>\u10d9\u10d0\u10dc\u10d8 \u10e3\u10e4\u10e0\u10dd \u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0<\/p>\n<p>\u10e1\u10d0\u10ee\u10d8\u10e1 \u10dd\u10d5\u10d0\u10da\u10d8 \u10e3\u10e4\u10e0\u10dd \u10d2\u10d0\u10db\u10dd\u10d9\u10d5\u10d4\u10d7\u10d8\u10da\u10d8 \u10e9\u10d0\u10dc\u10e1<\/p>\n<p>\u201e\u10ef\u10d8\u10d1\u10d4\u10d4\u10d1\u10d8\u10e1\u201c \u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10d0 \u10dc\u10d4\u10da\u10d3\u10d4\u10d1\u10d0<\/p>\n<p>\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10dd\u10d1\u10d0 \u2014 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d4\u10e2\u10d0\u10de\u10dd\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10e1 \u10db\u10e3\u10d3\u10db\u10d8\u10d5 \u10db\u10dd\u10d5\u10da\u10d0\u10e1.<\/p>\n<p><strong>\u10e8\u10d4\u10ef\u10d0\u10db\u10d4\u10d1\u10d0<\/strong><\/p>\n<p>\u10e1\u10d0\u10ee\u10d8\u10e1 \u10dd\u10d5\u10d0\u10da\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d8\u10e1\u10d8 \u10e8\u10d4\u10dc\u10d4\u10da\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d0\u10e0\u10d0\u10d8\u10dc\u10d5\u10d0\u10d6\u10d8\u10e3\u10e0\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d8\u10d7. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8, \u10db\u10d0\u10e1\u10d0\u10df\u10d8 \u10d3\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10dd\u10d5\u10da\u10d0 \u10d4\u10e0\u10d7\u10d0\u10d3 \u10e5\u10db\u10dc\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d9\u10d0\u10dc\u10e1 \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10e3\u10da\u10d8 \u10d8\u10d4\u10e0\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n<p>\u10e1\u10d0\u10dc\u10d0\u10db \u10e0\u10d0\u10d3\u10d8\u10d9\u10d0\u10da\u10e3\u10e0 \u10e9\u10d0\u10e0\u10d4\u10d5\u10d4\u10d1\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d0\u10d5\u10d7, \u10db\u10d8\u10d6\u10d0\u10dc\u10e8\u10d4\u10ec\u10dd\u10dc\u10d8\u10da\u10d8\u10d0 \u10e1\u10ea\u10d0\u10d3\u10dd\u10d7 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1\u10d0\u10ea \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1. \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d4\u10ea\u10d0\u10dc\u10d8\u10d7 [\u10e1\u10d0\u10ee\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10e1].<\/p>\n<p><strong>\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>Baumann L. Cosmetic Dermatology: Principles and Practice. McGraw-Hill; 2009.<\/p>\n<p>Gold MH, et al. Skin aging and facial rejuvenation. J Clin Aesthet Dermatol. 2017;10(8):36\u201345.<\/p>\n<p>American Academy of Dermatology. Aging skin and collagen loss guidelines. 2020.<\/p>\n<div>\n<div><span class=\"ctaText\">READ<\/span>\u00a0\u00a0<span class=\"postTitle\">\u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d5\u10e3\u10d0\u10e0\u10dd\u10d7 \u10d3\u10d0\u10e3\u10db\u10dd\u10e0\u10e9\u10d8\u10da\u10d4\u10d1\u10d4\u10da \u10d7\u10db\u10d0\u10e1<\/span><\/div>\n<\/div>\n<p>Fitzpatrick TB, et al. Dermatology in General Medicine. McGraw-Hill; 2012<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd\u10d7 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10dd\u10d5\u10d0\u10da\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d8\u10d7 \u2014 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8, \u10db\u10d0\u10e1\u10d0\u10df\u10d8 \u10d3\u10d0 \u10db\u10dd\u10d5\u10da\u10d0 \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10d8\u10ea\u10d5\u10da\u10d4\u10d1\u10d0 \u2014 \u10da\u10dd\u10e7\u10d4\u10d1\u10d8 \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc \u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10d8\u10ec\u10d4\u10d5\u10e1, \u10d9\u10d0\u10dc\u10d8 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d0\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d5\u10e1 \u10d3\u10d0 \u10d4.\u10ec. \u201e\u10ef\u10d8\u10d1\u10d4\u10d4\u10d1\u10d8\u201c \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0. \u10d4\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d2\u10e0\u10d0\u10d5\u10d8\u10e2\u10d0\u10ea\u10d8\u10d0\u10e1\u10d7\u10d0\u10dc, \u10d8\u10e1\u10d4 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d7\u10d0\u10dc. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 35 \u10ec\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d9\u10dd\u10da\u10d0\u10d2\u10d4\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0, \u10d4\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10e3\u10e4\u10e0\u10dd \u10d7\u10d5\u10d0\u10da\u10e1\u10d0\u10e9\u10d8\u10dc\u10dd \u10ee\u10d3\u10d4\u10d1\u10d0. \u10d0\u10db [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":76374,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[260,273],"tags":[],"class_list":{"0":"post-77244","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-260","8":"category-273"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/77244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=77244"}],"version-history":[{"count":1,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/77244\/revisions"}],"predecessor-version":[{"id":77245,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/77244\/revisions\/77245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/76374"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=77244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=77244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=77244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}