{"id":77137,"date":"2026-03-25T17:54:32","date_gmt":"2026-03-25T13:54:32","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=77137"},"modified":"2026-03-25T17:54:32","modified_gmt":"2026-03-25T13:54:32","slug":"%e1%83%a1%e1%83%90%e1%83%9b%e1%83%94%e1%83%93%e1%83%98%e1%83%aa%e1%83%98%e1%83%9c%e1%83%9d-%e1%83%93%e1%83%98%e1%83%94%e1%83%a2%e1%83%90","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a1%e1%83%90%e1%83%9b%e1%83%94%e1%83%93%e1%83%98%e1%83%aa%e1%83%98%e1%83%9c%e1%83%9d-%e1%83%93%e1%83%98%e1%83%94%e1%83%a2%e1%83%90\/","title":{"rendered":"\u1ca1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d0"},"content":{"rendered":"

\u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d0: \u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10d8\u10d2\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1 \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10d0 \u10db\u10d8\u10e1\u10d8 7-\u10d3\u10e6\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d4\u10d2\u10db\u10d0<\/h2>\n

\u10ec\u10dd\u10dc\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8 \u10d3\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10db\u10dd\u10ec\u10d4\u10e1\u10e0\u10d8\u10d2\u10d4\u10d1\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8\u10d0. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db \u10d7\u10d4\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4.\u10ec. \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10d9\u10d0\u10ea\u10e0\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0. \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10e0\u10d4\u10df\u10d8\u10db\u10d4\u10d1\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d0 \u10d8\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10ea\u10d3\u10d8\u10da\u10dd\u10d1\u10d4\u10dc \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10dc \u10ec\u10dd\u10dc\u10d0 \u10d0\u10dc \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7 \u10db\u10d8\u10e1\u10ea\u10d4\u10dc \u10d2\u10d0\u10dc\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10da\u10dd\u10d1\u10d0.<\/p>\n

\u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10e8\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10d2\u10d0\u10d0\u10d6\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10d9\u10d4\u10d7\u10d8\u10da\u10d3\u10e6\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d1\u10d0. \u10d0\u10db \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d6\u10d4 \u10e1\u10d0\u10e3\u10d1\u10e0\u10d8\u10e1\u10d0\u10e1 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10d7\u10d4\u10db\u10d4\u10d1\u10d8\u10ea, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8 \u10d3\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d9\u10d5\u10d4\u10d1\u10d0 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d2\u10d0\u10e0\u10d4\u10d2\u10dc\u10dd\u10d1\u10d0\u10e1, \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1.<\/p>\n

\u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10d3\u10d4\u10e2\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d5\u10d8\u10ee\u10d8\u10da\u10d0\u10d5\u10d7, \u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10d0 \u10db\u10d8\u10e1\u10d8 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10de\u10e0\u10d8\u10dc\u10ea\u10d8\u10de\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e0\u10d0 \u10e2\u10d8\u10de\u10d8\u10e1 \u10db\u10d4\u10dc\u10d8\u10e3\u10e1 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d4\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8.<\/p>\n

\u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d0<\/p>\n

\u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10db\u10d9\u10d0\u10ea\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10e3\u10da \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7 \u10e0\u10d4\u10df\u10d8\u10db\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10d0\u10d5\u10d3\u10d0\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d0\u10d3 \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10db\u10d0 \u10e8\u10d4\u10d8\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10e1 \u10d8\u10db \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10dd\u10de\u10d4\u10e0\u10d0\u10ea\u10d8\u10d0\u10db\u10d3\u10d4 \u10d0\u10dc \u10e1\u10ee\u10d5\u10d0 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d0\u10db\u10d3\u10d4 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d8\u10dc\u10d0\u10d7 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10d0.<\/p>\n

\u10d0\u10db \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d4\u10d1\u10e3\u10e0\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10dd\u10d1\u10d8\u10d7\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10d4\u10e0\u10d7\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da \u10d3\u10e6\u10d4\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10e3\u10e4\u10e0\u10dd \u10db\u10d9\u10d0\u10ea\u10e0, \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10d8\u10e1 \u10d3\u10e6\u10d4\u10d4\u10d1\u10e1. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d0 \u10db\u10d8\u10d6\u10dc\u10d0\u10d3 \u10d8\u10e1\u10d0\u10ee\u10d0\u10d5\u10e1:<\/p>\n

\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d4\u10d1\u10d8\u10e1 \u10db\u10d9\u10d5\u10d4\u10d7\u10e0 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1<\/p>\n

\u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d3\u10d0\u10d2\u10e0\u10dd\u10d5\u10d8\u10da\u10d8 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10e1\u10d8\u10d7\u10ee\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10dc\u10d0\u10e0\u10e9\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1<\/p>\n

\u10ea\u10ee\u10d8\u10db\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e0\u10d4\u10d6\u10d4\u10e0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10d0\u10e1<\/p>\n

\u10d0\u10db\u10d2\u10d5\u10d0\u10e0\u10d8 \u10d3\u10d8\u10d4\u10e2\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d2\u10d0\u10dc\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1 \u10db\u10dd\u10d9\u10da\u10d4\u10d5\u10d0\u10d3\u10d8\u10d0\u10dc\u10d8 \u10e0\u10d4\u10df\u10d8\u10db\u10d8, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d4\u10d1\u10d8 \u10ee\u10d0\u10d6\u10d2\u10d0\u10e1\u10db\u10d8\u10d7 \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db \u10db\u10d9\u10d0\u10ea\u10e0\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d4\u10d1\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d3\u10d4\u10e1 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7.<\/p>\n

\u10e1\u10d8\u10da\u10d0\u10db\u10d0\u10d6\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d8\u10e1 \u10d7\u10d4\u10db\u10d0\u10d6\u10d4 \u10e1\u10d0\u10e3\u10d1\u10e0\u10d8\u10e1\u10d0\u10e1 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d3\u10d4\u10e2\u10dd\u10e5\u10e1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d9\u10d5\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0.<\/p>\n

\u10e0\u10d0\u10e2\u10dd\u10db \u10d2\u10d0\u10ee\u10d3\u10d0 \u10d4\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8<\/p>\n

\u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10dd\u10d1\u10d0\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8 \u10d2\u10d0\u10dc\u10d0\u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e1:<\/p>\n

\u10db\u10d9\u10d0\u10ea\u10e0\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d9\u10d0\u10e4\u10d8\u10dd \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d4\u10d2\u10db\u10d0<\/p>\n

\u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dd\u10d9\u10da\u10d4 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d0<\/p>\n

\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d4\u10d1\u10d8\u10e1 \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10d8 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0<\/p>\n

\u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10e1 \u10db\u10dd\u10da\u10dd\u10d3\u10d8\u10dc\u10d8<\/p>\n

\u10d0\u10e1\u10d4\u10d7\u10d8 \u10e0\u10d4\u10df\u10d8\u10db\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10d6\u10d8\u10d3\u10d0\u10d5\u10e1 \u10d8\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10ea\u10d3\u10d8\u10da\u10dd\u10d1\u10d4\u10dc \u10db\u10dd\u10d9\u10da\u10d4 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10dc \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10d0. \u10d0\u10db\u10d0\u10d5\u10d4 \u10d3\u10e0\u10dd\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d8\u10db\u10d8\u10e1 \u10d2\u10d0\u10d0\u10d6\u10e0\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d6\u10d4, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10d7\u10d4\u10db\u10d4\u10d1\u10d8\u10ea, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10d6\u10db\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0.<\/p>\n

\n
READ<\/span>\u00a0\u00a0\u201e\u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10dd\u10d0 3 \u10db\u10d0\u10d7\u10d2\u10d0\u10dc\u10d8, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d4.\u10ec. \u10e6\u10dd\u10e0\u10d8\u10e1 \u10d2\u10e0\u10d8\u10de\u10d8\u201c – \u10d0\u10db\u10d8\u10e0\u10d0\u10dc \u10d2\u10d0\u10db\u10e7\u10e0\u10d4\u10da\u10d8\u10eb\u10d4<\/span><\/div>\n<\/div>\n

\u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10de\u10e0\u10d8\u10dc\u10ea\u10d8\u10de\u10d4\u10d1\u10d8<\/p>\n

\u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10ec\u10d4\u10d5\u10d0\u10d3 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10e8\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10ec\u10d4\u10e1\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d0\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8.<\/p>\n

\u10e1\u10d8\u10d7\u10ee\u10d8\u10e1 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8<\/p>\n

\u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10e1 \u10e1\u10e3\u10e4\u10d7\u10d0 \u10ec\u10e7\u10da\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0. \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d0 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1 \u10d2\u10d0\u10d6\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4.<\/p>\n

\u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0<\/p>\n

\u10db\u10d9\u10d0\u10ea\u10e0\u10d8 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0\u00a0\u10d8\u10dc\u10e2\u10d4\u10dc\u10e1\u10d8\u10e3\u10e0\u10d8<\/a>\u00a0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10e8\u10e0\u10dd\u10db\u10d0\u10e2\u10d4\u10d5\u10d0\u10d3\u10d8 \u10e1\u10d0\u10e5\u10db\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d9\u10d0\u10d5\u10d4\u10d1\u10d0.<\/p>\n

\u10e1\u10e3\u10e4\u10d7\u10d0 \u10f0\u10d0\u10d4\u10e0\u10d6\u10d4 \u10d2\u10d0\u10e1\u10d4\u10d8\u10e0\u10dc\u10d4\u10d1\u10d0<\/p>\n

\u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d8\u10e1\u10d0,\u00a0\u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8<\/a>\u00a0\u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10e1\u10d4\u10d8\u10e0\u10dc\u10dd\u10d1\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d3 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10d0.<\/p>\n

\u10db\u10d0\u10d5\u10dc\u10d4 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0<\/strong><\/p>\n

\u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d8\u10d9\u10dd\u10e2\u10d8\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0.<\/p>\n

\u10d2\u10d5\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d0<\/p>\n

\u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10d1\u10dd\u10da\u10dd \u10d9\u10d5\u10d4\u10d1\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d3\u10d4\u10e1 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 21:00 \u10e1\u10d0\u10d0\u10d7\u10d0\u10db\u10d3\u10d4.<\/p>\n

\u10e1\u10d8\u10da\u10d0\u10db\u10d0\u10d6\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d7\u10d4\u10db\u10d0\u10e2\u10d8\u10d9\u10d0\u10d6\u10d4 \u10e1\u10d0\u10e3\u10d1\u10e0\u10d8\u10e1\u10d0\u10e1 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e6\u10d8\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10d2\u10d0\u10e0\u10d4\u10d2\u10dc\u10dd\u10d1\u10d0\u10d6\u10d4\u10ea. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d1\u10d4\u10d5\u10e0\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d8\u10d7 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8.<\/p>\n

7 \u10d3\u10e6\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10db\u10d4\u10dc\u10d8\u10e3<\/strong><\/p>\n

\u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 7 \u10d0\u10dc 14 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8. \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0\u10e4\u10d8\u10e5\u10e1\u10d8\u10e0\u10d3\u10d4\u10e1, \u10ee\u10dd\u10da\u10dd \u10dd\u10e0 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10e3\u10e4\u10e0\u10dd \u10d7\u10d5\u10d0\u10da\u10e1\u10d0\u10e9\u10d8\u10dc\u10dd \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1.<\/p>\n

\u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d8\u10da\u10d8\u10d0 7-\u10d3\u10e6\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d4\u10d2\u10db\u10d0.<\/strong><\/p>\n

1 \u10d3\u10e6\u10d4<\/p>\n

1,5 \u10da\u10d8\u10e2\u10e0\u10d8 \u10db\u10dd\u10d3\u10e3\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10e9\u10d0\u10d8<\/p>\n

100 \u10d2\u10e0\u10d0\u10db\u10d8 \u10d7\u10d0\u10e4\u10da\u10d8<\/p>\n

\u10d4\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10dc\u10d0\u10ec\u10d8\u10da\u10d3\u10d4\u10e1 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8.<\/p>\n

2 \u10d3\u10e6\u10d4<\/p>\n

600 \u10db\u10da \u10e0\u10eb\u10d4<\/p>\n

300 \u10d2\u10e0\u10d0\u10db\u10d8 \u10e3\u10ea\u10ee\u10d8\u10db\u10dd \u10ee\u10d0\u10ed\u10dd<\/p>\n

3 \u10d3\u10e6\u10d4<\/p>\n

1,5 \u10da\u10d8\u10e2\u10e0\u10d8 \u10e3\u10e8\u10d0\u10e5\u10e0\u10dd \u10d9\u10dd\u10db\u10de\u10dd\u10e2\u10d8<\/p>\n

\u10d9\u10dd\u10db\u10de\u10dd\u10e2\u10d8 \u10db\u10d6\u10d0\u10d3\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 250 \u10d2\u10e0\u10d0\u10db\u10d8 \u10ee\u10db\u10d4\u10da\u10d8 \u10ee\u10d8\u10da\u10d8\u10e1\u10d2\u10d0\u10dc<\/p>\n

4 \u10d3\u10e6\u10d4<\/p>\n

5 \u10db\u10d0\u10d2\u10e0\u10d0\u10d3 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8<\/p>\n

200 \u10db\u10da \u10e3\u10e8\u10d0\u10e5\u10e0\u10dd \u10e7\u10d0\u10d5\u10d0<\/p>\n

5 \u10d3\u10e6\u10d4<\/p>\n

0,5 \u10d9\u10d2 \u10e8\u10d5\u10e0\u10d8\u10d8\u10e1 \u10e4\u10d0\u10e4\u10d0 (\u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8, \u10e1\u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4)<\/p>\n

200 \u10db\u10da \u10e7\u10d0\u10d5\u10d0<\/p>\n

6 \u10d3\u10e6\u10d4<\/p>\n

\u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 1,5 \u10d9\u10d2 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10d5\u10d0\u10e8\u10da\u10d8<\/p>\n

\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10ef\u10d8\u10e8\u10d4\u10d1\u10d8.<\/p>\n

7 \u10d3\u10e6\u10d4<\/p>\n

1,5 \u10da\u10d8\u10e2\u10e0\u10d8 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8<\/p>\n

\u10d6\u10dd\u10d2\u10d8 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d8\u10d7, \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10d3\u10e6\u10d4\u10e1 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d7\u10d0\u10dc \u10d0\u10ee\u10da\u10d3\u10d4\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10d8\u10e1 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10d9\u10d8\u10da\u10dd\u10d2\u10e0\u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0.<\/p>\n

\u10db\u10d4\u10dd\u10e0\u10d4 \u10d9\u10d5\u10d8\u10e0\u10d8\u10e1 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8<\/strong><\/p>\n

\u10d7\u10e3 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d1\u10d0 \u10d2\u10e1\u10e3\u10e0\u10d7, \u10db\u10dd\u10db\u10d3\u10d4\u10d5\u10dc\u10dd \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8 \u10e3\u10e4\u10e0\u10dd \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10e4\u10dd\u10e0\u10db\u10d0\u10e1 \u10d8\u10e6\u10d4\u10d1\u10e1. \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10db\u10d4\u10dc\u10d8\u10e3 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e1\u10d4\u10d7\u10d8\u10d0:<\/p>\n

08:00<\/p>\n

100 \u10d2\u10e0\u10d0\u10db\u10d8 \u10e3\u10ea\u10ee\u10d8\u10db\u10dd \u10ee\u10d0\u10ed\u10dd<\/p>\n

\n
READ<\/span>\u00a0\u00a0\u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d5\u10e3\u10d0\u10e0\u10dd\u10d7 \u10e4\u10e0\u10e9\u10ee\u10d8\u10da\u10d4\u10d1\u10e1 \u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8<\/span><\/div>\n<\/div>\n

1 \u10e9\u10d0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10d7\u10d0\u10e4\u10da\u10d8<\/p>\n

200 \u10db\u10da \u10e7\u10d0\u10d5\u10d0<\/p>\n

11:00<\/p>\n

200 \u10d2\u10e0\u10d0\u10db\u10d8 \u10d2\u10d0\u10ee\u10d4\u10ee\u10d8\u10da\u10d8 \u10e3\u10db\u10d8 \u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd<\/p>\n

1 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d6\u10d4\u10d7\u10d8<\/p>\n

14:00<\/p>\n

50 \u10d2\u10e0\u10d0\u10db\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8 \u10d7\u10d4\u10d5\u10d6\u10d8<\/p>\n

200 \u10d2\u10e0\u10d0\u10db\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8 \u10ed\u10d0\u10e0\u10ee\u10d0\u10da\u10d8<\/p>\n

200 \u10db\u10da \u10e9\u10d0\u10d8<\/p>\n

16:00<\/p>\n

\u10de\u10d0\u10e2\u10d0\u10e0\u10d0 \u10d2\u10e0\u10d4\u10d8\u10e4\u10e0\u10e3\u10e2\u10d8<\/p>\n

18:00<\/p>\n

150 \u10d2\u10e0\u10d0\u10db\u10d8 \u10ec\u10d8\u10ec\u10d8\u10d1\u10e3\u10e0\u10d0<\/p>\n

50 \u10d2\u10e0\u10d0\u10db\u10d8 \u10db\u10d0\u10d2\u10d0\u10e0\u10d8 \u10e7\u10d5\u10d4\u10da\u10d8<\/p>\n

200 \u10db\u10da \u10e9\u10d0\u10d8<\/p>\n

21:00<\/p>\n

200 \u10db\u10da \u10e3\u10ea\u10ee\u10d8\u10db\u10dd \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8<\/p>\n

2 \u10e1\u10e3\u10e4\u10e0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d6\u10d4\u10d7\u10d8<\/p>\n

\u10d0\u10db \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10db\u10d4\u10dc\u10d8\u10e3 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d8\u10d2\u10d8\u10d5\u10d4 \u10e0\u10e9\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0 \u10db\u10d8\u10e1\u10d8 \u10db\u10d9\u10d0\u10ea\u10e0\u10d0\u10d3 \u10d3\u10d0\u10ea\u10d5\u10d0.<\/p>\n

\u10e0\u10d0\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d0\u10e5\u10ea\u10d8\u10dd\u10d7 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0<\/strong><\/p>\n

\u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d0 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10db\u10d9\u10d0\u10ea\u10e0\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10d0. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10e2\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0.<\/p>\n

\u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7, \u10e0\u10dd\u10db \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e0 \u10d2\u10d0\u10dc\u10d8\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d4\u10d1\u10d0. \u10d3\u10d8\u10d3\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0 \u10d0\u10e5\u10d5\u10e1 \u10eb\u10d8\u10da\u10e1, \u10e1\u10d8\u10d7\u10ee\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d8\u10e1\u10d4\u10d7 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10da\u10d0\u10db\u10d0\u10d6\u10d8\u10e1 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8.<\/p>\n

\u10e8\u10d4\u10ef\u10d0\u10db\u10d4\u10d1\u10d0<\/strong><\/p>\n

\u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10db\u10d9\u10d0\u10ea\u10e0, \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7 \u10e0\u10d4\u10df\u10d8\u10db\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10d0\u10d5\u10d3\u10d0\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d0\u10d3 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d8\u10e5\u10db\u10dc\u10d0. \u10db\u10d8\u10e1\u10d8 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10db\u10d0\u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10e3\u10da\u10d8 \u10db\u10d4\u10dc\u10d8\u10e3, \u10db\u10dd\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10dd\u10d1\u10d8\u10d7\u10d8 \u10d3\u10e6\u10d4\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d4\u10d1\u10d8\u10e1 \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10d8 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0.<\/p>\n

\u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10db\u10dd\u10d9\u10da\u10d4\u10d5\u10d0\u10d3\u10d8\u10d0\u10dc\u10d8 \u10db\u10d8\u10d6\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d0\u10d7\u10d8 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0.<\/p>\n

\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8<\/strong><\/p>\n

Jensen MD, Ryan DH, Apovian CM, et al. 2013 AHA\/ACC\/TOS Guideline for the Management of Overweight and Obesity in Adults. Circulation. 2014;129(25 Suppl 2):S102\u2013S138.<\/p>\n

National Institutes of Health. Very Low Calorie Diets. NIH Publication. 2020.<\/p>\n

Bray GA, Fr\u00fchbeck G, Ryan DH, Wilding JPH. Management of obesity. Lancet. 2016;387(10031):1947\u20131956.<\/p>\n

World Health Organization. Healthy diet: Fact sheet. Geneva: WHO; 2020<\/p>\n","protected":false},"excerpt":{"rendered":"

\u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d0: \u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10d8\u10d2\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1 \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10d0 \u10db\u10d8\u10e1\u10d8 7-\u10d3\u10e6\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d4\u10d2\u10db\u10d0 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8 \u10d3\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10db\u10dd\u10ec\u10d4\u10e1\u10e0\u10d8\u10d2\u10d4\u10d1\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8\u10d0. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db \u10d7\u10d4\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4.\u10ec. \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d8\u10d4\u10e2\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10d9\u10d0\u10ea\u10e0\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0. \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10e0\u10d4\u10df\u10d8\u10db\u10d4\u10d1\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d0 \u10d8\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10ea\u10d3\u10d8\u10da\u10dd\u10d1\u10d4\u10dc \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10dc \u10ec\u10dd\u10dc\u10d0 \u10d0\u10dc \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7 […]<\/p>\n","protected":false},"author":1,"featured_media":55331,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[260,273,275],"tags":[],"class_list":{"0":"post-77137","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-260","8":"category-273","9":"category-275"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/77137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=77137"}],"version-history":[{"count":1,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/77137\/revisions"}],"predecessor-version":[{"id":77138,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/77137\/revisions\/77138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/55331"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=77137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=77137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=77137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}