{"id":75859,"date":"2026-03-09T22:30:06","date_gmt":"2026-03-09T18:30:06","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=75859"},"modified":"2026-03-09T14:45:06","modified_gmt":"2026-03-09T10:45:06","slug":"%e1%83%90%e1%83%ae%e1%83%90%e1%83%9a%e1%83%98-%e1%83%99%e1%83%95%e1%83%9a%e1%83%94%e1%83%95%e1%83%90-%e1%83%a1%e1%83%9d%e1%83%99%e1%83%9d%e1%83%a1-%e1%83%a0%e1%83%90%e1%83%aa%e1%83%98%e1%83%9d","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%90%e1%83%ae%e1%83%90%e1%83%9a%e1%83%98-%e1%83%99%e1%83%95%e1%83%9a%e1%83%94%e1%83%95%e1%83%90-%e1%83%a1%e1%83%9d%e1%83%99%e1%83%9d%e1%83%a1-%e1%83%a0%e1%83%90%e1%83%aa%e1%83%98%e1%83%9d\/","title":{"rendered":"\u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0: \u10e1\u10dd\u10d9\u10dd\u10e1 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10e9\u10d0\u10e0\u10d7\u10d5\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10db\u10dd\u10d0\u10ee\u10d3\u10d8\u10dc\u10dd\u10e1 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4"},"content":{"rendered":"<p><strong>\u10e1\u10dd\u10d9\u10dd \u10d3\u10d0 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10d8 \u2014 \u10e0\u10d0\u10e1 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10d3 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d3\u10d0\u10ed\u10d0\u10e0\u10d1\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10dc\u10e2\u10d4\u10e0\u10de\u10e0\u10d4\u10e2\u10d0\u10ea\u10d8\u10d0?<\/strong><\/p>\n<p><strong><em>\u10e8\u10d4\u10e1\u10d0\u10d5\u10d0\u10da\u10d8 \u2014 \u10d0\u10dc\u10d0\u10da\u10d8\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8<\/em><\/strong><\/p>\n<p><a href=\"https:\/\/sheniekimi.ge\/?s=%E1%83%A4%E1%83%90%E1%83%A0%E1%83%98%E1%83%A1%E1%83%94%E1%83%91\" target=\"_blank\" rel=\"noopener\">\u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1<\/a> \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d4\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10ee\u10d0\u10e0\u10ef\u10d5\u10d0\u10d6\u10d4, \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10d6\u10db\u10d6\u10d4, \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10d6\u10d4, \u10d7\u10d4\u10e0\u10db\u10dd\u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10d6\u10d4 \u10d3\u10d0 \u10d6\u10dd\u10d2\u10d0\u10d3 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d6\u10d4. \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10d8 \u10d0\u10e0\u10d0\u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d0\u10d3 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1, \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10e1 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8, \u10ee\u10dd\u10da\u10dd \u10db\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10e4\u10dd\u10e0\u10db\u10d0\u10d3 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8 \u2014 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0, \u10e0\u10dd\u10ea\u10d0 \u10d7\u10d8\u10e0\u10d4\u10dd\u10e2\u10e0\u10dd\u10de\u10e3\u10da\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10d0\u10da\u10d8 \u10d7\u10d8\u10e0\u10dd\u10e5\u10e1\u10d8\u10dc\u10d8 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10dc\u10dd\u10e0\u10db\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10e8\u10d8\u10d0 [1], [2]. (<a title=\"Hypothyroidism (Underactive Thyroid) - NIDDK\" href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/hypothyroidism\">NIDDK<\/a>)<\/p>\n<p>\u10d1\u10dd\u10da\u10dd \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d3 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d3\u10d0 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10d0, \u10d7\u10d8\u10d7\u10e5\u10dd\u10e1<a href=\"https:\/\/sheniekimi.ge\/ambebi\/?s=%E1%83%A1%E1%83%9D%E1%83%99%E1%83%9D\" target=\"_blank\" rel=\"noopener\"> \u10e1\u10dd\u10d9\u10dd\u10e1<\/a> \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10dd\u10d7\u10ee\u10ef\u10d4\u10e0 \u10d0\u10dc \u10db\u10d4\u10e2\u10ef\u10d4\u10e0 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 70%-\u10d8\u10d7 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1. \u10d4\u10e1 \u10d2\u10d6\u10d0\u10d5\u10dc\u10d8\u10da\u10d8 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0 \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e1 \u10d4\u10e7\u10e0\u10d3\u10dc\u10dd\u10d1\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d8\u10e1\u10d8 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10e4\u10dd\u10e0\u10db\u10d8\u10d7 \u10d2\u10d0\u10d3\u10db\u10dd\u10ea\u10d4\u10db\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10d2\u10d0\u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d4\u10d1\u10e3\u10da\u10d8\u10d0. \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e1\u10d0\u10e3\u10d1\u10d0\u10e0\u10d8\u10d0 \u10d4\u10e0\u10d7 \u10de\u10d4\u10e0\u10e1\u10de\u10d4\u10e5\u10e2\u10d8\u10e3\u10da \u10d9\u10dd\u10f0\u10dd\u10e0\u10e2\u10e3\u10da \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10d6\u10d4, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea 6631 \u10d6\u10e0\u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10e1 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10d3\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10d3\u10d0\u10ea \u10e1\u10dd\u10d9\u10dd\u10e1 \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d0\u10e1\u10dd\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8\u10e1 \u10e3\u10e4\u10e0\u10dd \u10d3\u10d0\u10d1\u10d0\u10da \u10e1\u10d8\u10ee\u10e8\u10d8\u10e0\u10d4\u10e1\u10d7\u10d0\u10dc; \u10d4\u10e1 \u10d0\u10e0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10e1\u10dd\u10d9\u10dd \u10e3\u10d9\u10d5\u10d4 \u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10e3\u10da\u10d8 <a href=\"https:\/\/publichealth.ge\/\" target=\"_blank\" rel=\"noopener\">\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0\u10d0<\/a> [3]. (<a title=\"Edible mushrooms as a potent therapeutics of subclinical thyroid dysfunction among adults, especially in obese individuals: a prospective cohort study - ScienceDirect\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213453022001264\">ScienceDirect<\/a>)<\/p>\n<p>\u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d4\u10e1 \u10d7\u10d4\u10db\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0: \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10d0\u10db \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10dc\u10d0\u10e1\u10ee\u10d5\u10d0\u10dd\u10e1 \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d0\u10e1\u10dd\u10ea\u10d8\u10d0\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0. \u10d0\u10e1\u10d4\u10d7 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d6\u10d4 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10dd\u10db\u10e3\u10dc\u10d8\u10d9\u10d0\u10ea\u10d8\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10de\u10da\u10d0\u10e2\u10e4\u10dd\u10e0\u10db\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 <a href=\"https:\/\/www.sheniekimi.ge\/\">SheniEkimi.ge<\/a> \u10d3\u10d0 <a href=\"https:\/\/www.publichealth.ge\/\">Publichealth.ge<\/a>, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10e3\u10da\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d0\u10e0\u10d0\u10d6\u10e3\u10e1\u10e2\u10d8 \u10d8\u10dc\u10e2\u10d4\u10e0\u10de\u10e0\u10d4\u10e2\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10ea\u10d3\u10d0\u10e0 \u10d7\u10d5\u10d8\u10d7\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0\u10e1, \u10d8\u10e1\u10d4 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2 \u10db\u10dd\u10da\u10dd\u10d3\u10d8\u10dc\u10d4\u10d1\u10e1. (<a title=\"Edible mushrooms as a potent therapeutics of subclinical thyroid dysfunction among adults, especially in obese individuals: a prospective cohort study - ScienceDirect\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213453022001264\">ScienceDirect<\/a>)<\/p>\n<h2>\u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d0<\/h2>\n<p>\u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d7\u10d8\u10e0\u10d4\u10dd\u10e2\u10e0\u10dd\u10de\u10e3\u10da\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10d0\u10da\u10d8 \u10d7\u10d8\u10e0\u10dd\u10e5\u10e1\u10d8\u10dc\u10d8 \u10dc\u10dd\u10e0\u10db\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10e8\u10d8 \u10e0\u10e9\u10d4\u10d1\u10d0. \u10d4\u10e1 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e3\u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10dd\u10d3 \u10db\u10d8\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4\u10dd\u10d1\u10d3\u10d4\u10e1 \u10d0\u10dc \u10f0\u10e5\u10dd\u10dc\u10d3\u10d4\u10e1 \u10d0\u10e0\u10d0\u10e1\u10de\u10d4\u10ea\u10d8\u10e4\u10d8\u10d9\u10e3\u10e0\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0, \u10e1\u10d8\u10ea\u10d8\u10d5\u10d8\u10e1 \u10d0\u10e3\u10e2\u10d0\u10dc\u10da\u10dd\u10d1\u10d0, \u10ec\u10dd\u10dc\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10d0\u10dc \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10e1\u10d8\u10e1\u10e3\u10e1\u10e2\u10d4. \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d0, \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10ec\u10e7\u10d0\u10e0\u10dd\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 3%-\u10d3\u10d0\u10dc 15%-\u10db\u10d3\u10d4 \u10db\u10d4\u10e0\u10e7\u10d4\u10dd\u10d1\u10e1 \u10d3\u10d0 \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d8\u10d0 \u10e5\u10d0\u10da\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10e1\u10d0\u10d9\u10dd\u10d5\u10d0\u10dc \u10de\u10d8\u10e0\u10d4\u10d1\u10e8\u10d8 [2], [4]. (<a title=\"Subclinical Hypothyroidism - StatPearls - NCBI Bookshelf\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK536970\/\">NCBI<\/a>)<\/p>\n<p>\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10d8 \u10db\u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8\u10d7 \u10d0\u10e0\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8. \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8, \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8 \u10e4\u10d0\u10e0\u10d7\u10dd \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0\u10e8\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d5\u10ee\u10d5\u10d3\u10d4\u10d1\u10d0. \u10db\u10d4\u10dd\u10e0\u10d4, \u10d9\u10d5\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10e3\u10da \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10d3\u10d8\u10d3 \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10db\u10d4\u10e1\u10d0\u10db\u10d4, \u10d8\u10dc\u10e2\u10d4\u10e0\u10dc\u10d4\u10e2\u10e8\u10d8 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10dd\u10d9\u10da\u10d4 \u10d2\u10d6\u10d0\u10d5\u10dc\u10d8\u10da\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e5\u10db\u10dc\u10d8\u10e1 \u10e8\u10d7\u10d0\u10d1\u10d4\u10ed\u10d3\u10d8\u10da\u10d4\u10d1\u10d0\u10e1, \u10e0\u10dd\u10db \u10d4\u10e0\u10d7\u10d8 \u10d9\u10dd\u10dc\u10d9\u10e0\u10d4\u10e2\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u201e\u10d8\u10ea\u10d0\u10d5\u10d3\u10d4\u10e1\u201c \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10e1. \u10e1\u10d8\u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d4\u10e8\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10d8 <strong>\u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8:<\/strong> \u10d8\u10dd\u10d3\u10d8\u10e1 \u10e1\u10e2\u10d0\u10e2\u10e3\u10e1\u10d8, \u10d0\u10e3\u10e2\u10dd\u10d8\u10db\u10e3\u10dc\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8, \u10d0\u10e1\u10d0\u10d9\u10d8, \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10d0, \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d7\u10d0\u10dc\u10db\u10ee\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8 [1], [2]. (<a title=\"Hypothyroidism (Underactive Thyroid) - NIDDK\" href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/hypothyroidism\">NIDDK<\/a>)<\/p>\n<p>\u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10ec\u10d0\u10d9\u10d8\u10d7\u10ee\u10d5\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10db\u10d8\u10e1\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d7\u10d0\u10e0\u10d2\u10db\u10dc\u10d0 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d4\u10dc\u10d0\u10d6\u10d4: \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd \u10d0\u10e1\u10dd\u10ea\u10d8\u10d0\u10ea\u10d8\u10d0 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10d8\u10e5\u10ea\u10d4\u10e1 \u10d3\u10d0\u10e3\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10d4\u10da \u10d3\u10d0\u10de\u10d8\u10e0\u10d4\u10d1\u10d0\u10d3.<\/p>\n<h2>\u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d3\u10d0 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8<\/h2>\n<p>\u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10ea\u10d8\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10db \u10d7\u10d4\u10db\u10d0\u10d6\u10d4 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d3\u10d0 2023 \u10ec\u10d4\u10da\u10e1 \u10d3\u10d0 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10d3\u10d0 6631 \u10d6\u10e0\u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10e1. \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e1\u10dd\u10d9\u10dd\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d3\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10ee\u10e8\u10d8\u10e0\u10d8\u10e1 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d0\u10e0\u10d8\u10d7, \u10ee\u10dd\u10da\u10dd \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d8\u10e7\u10dd \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10d3\u10d8\u10e1\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d8\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8. \u10d3\u10d0\u10d9\u10d5\u10d8\u10e0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d8\u10dc\u10d3\u10d0 262 \u10d0\u10ee\u10d0\u10da\u10d8 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0. \u10d0\u10d5\u10e2\u10dd\u10e0\u10d4\u10d1\u10db\u10d0 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10e1, \u10e0\u10dd\u10db \u10db\u10d0\u10d7\u10d7\u10d0\u10dc \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7, \u10d5\u10d8\u10dc\u10ea \u10e1\u10dd\u10d9\u10dd\u10e1 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e1\u10d3\u10e0\u10dd\u10e1 \u10d8\u10e6\u10d4\u10d1\u10d3\u10d0, 1\u20133-\u10ef\u10d4\u10e0 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d0\u10e1\u10dd\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc, \u10ee\u10dd\u10da\u10dd \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 4-\u10ef\u10d4\u10e0 \u10d0\u10dc \u10db\u10d4\u10e2\u10d0\u10d3 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d3\u10dd\u10d1\u10d0 \u10d8\u10e7\u10dd 0.30, \u10e0\u10d0\u10ea \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 70%-\u10d8\u10d0\u10dc \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1. \u10e3\u10e4\u10e0\u10dd \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10d8\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10dd\u10d3\u10d0 \u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10ef\u10d2\u10e3\u10e4\u10e8\u10d8 [3]. (<a title=\"Edible mushrooms as a potent therapeutics of subclinical thyroid dysfunction among adults, especially in obese individuals: a prospective cohort study - ScienceDirect\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213453022001264\">ScienceDirect<\/a>)<\/p>\n<p>\u10d7\u10e3\u10db\u10ea\u10d0 \u10d0\u10e5 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d9\u10e0\u10d8\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10e8\u10d4\u10dc\u10d8\u10e8\u10d5\u10dc\u10d0\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd. \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10e0\u10d8\u10d2\u10e8\u10d8, \u10d4\u10e1 \u10d8\u10e7\u10dd \u10d3\u10d0\u10d9\u10d5\u10d8\u10e0\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d9\u10dd\u10f0\u10dd\u10e0\u10e2\u10e3\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d8\u10d7\u10d0\u10d3 \u10e8\u10d4\u10e0\u10e9\u10d4\u10e3\u10da\u10d8 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ea\u10d3\u10d0. \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d0\u10d3, \u10d8\u10d2\u10d8 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1 \u10d0\u10e1\u10dd\u10ea\u10d8\u10d0\u10ea\u10d8\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10db\u10d8\u10d6\u10d4\u10d6-\u10e8\u10d4\u10d3\u10d4\u10d2\u10dd\u10d1\u10e0\u10d8\u10d5 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10e1. \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10e1\u10dd\u10d9\u10dd\u10e1 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10d8\u10db\u10e6\u10d4\u10d1\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8 \u10d6\u10dd\u10d2\u10d0\u10d3\u10d0\u10d3 \u10e3\u10e4\u10e0\u10dd \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8\u10d7 \u10ea\u10ee\u10dd\u10d5\u10e0\u10dd\u10d1\u10d3\u10dc\u10d4\u10dc, \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d8 \u10f0\u10e5\u10dd\u10dc\u10dd\u10d3\u10d0\u10d7 \u10d0\u10dc \u10e1\u10ee\u10d5\u10d0 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d3\u10d4\u10d1\u10dd\u10d3\u10dc\u10d4\u10dc. \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10d0\u10d5\u10e2\u10dd\u10e0\u10d4\u10d1\u10db\u10d0 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10d8 \u10e8\u10d4\u10db\u10e0\u10d4\u10d5\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8 \u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10e1, \u10d3\u10d0\u10d9\u10d5\u10d8\u10e0\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0 \u10db\u10d0\u10d8\u10dc\u10ea \u10e0\u10e9\u10d4\u10d1\u10d0 [3]. (<a title=\"Edible mushrooms as a potent therapeutics of subclinical thyroid dysfunction among adults, especially in obese individuals: a prospective cohort study - ScienceDirect\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213453022001264\">ScienceDirect<\/a>)<\/p>\n<p>\u10db\u10d4\u10dd\u10e0\u10d4, \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10e0 \u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e1\u10dd\u10d9\u10dd \u10e3\u10e8\u10e3\u10d0\u10da\u10dd\u10d3 \u201e\u10d9\u10e3\u10e0\u10dc\u10d0\u10d5\u10e1\u201c \u10d0\u10dc \u201e\u10d0\u10ec\u10d4\u10e1\u10e0\u10d8\u10d2\u10d4\u10d1\u10e1\u201c \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10e1. \u10e3\u10e4\u10e0\u10dd \u10e1\u10ec\u10dd\u10e0\u10d8 \u10e4\u10dd\u10e0\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0\u10d0, \u10e0\u10dd\u10db \u10e1\u10dd\u10d9\u10dd\u10e1 \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d0\u10e1\u10dd\u10ea\u10d8\u10e0\u10d3\u10d0 \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8\u10e1 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1 \u10e1\u10d8\u10ee\u10e8\u10d8\u10e0\u10d4\u10e1\u10d7\u10d0\u10dc. \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d8\u10e1 \u10d4\u10dc\u10d0\u10d6\u10d4 \u10d4\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d3\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10d0.<\/p>\n<p>\u10db\u10d4\u10e1\u10d0\u10db\u10d4, \u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d1\u10dd\u10da\u10dd\u10db\u10d3\u10d4 \u10d3\u10d0\u10d3\u10d2\u10d4\u10dc\u10d8\u10da\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1. \u10e1\u10dd\u10d9\u10dd \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d1\u10d8\u10dd\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0 \u10dc\u10d0\u10d4\u10e0\u10d7\u10e1 \u2014 \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d4\u10e0\u10d2\u10dd\u10d7\u10d8\u10dd\u10dc\u10d4\u10d8\u10dc\u10e1, \u10e4\u10d4\u10dc\u10dd\u10da\u10e3\u10e0 \u10dc\u10d0\u10d4\u10e0\u10d7\u10d4\u10d1\u10e1, \u10d1\u10d4\u10e2\u10d0-\u10d2\u10da\u10e3\u10d9\u10d0\u10dc\u10d4\u10d1\u10e1, \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc D\u2082-\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da \u10db\u10d8\u10d9\u10e0\u10dd\u10d4\u10da\u10d4\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10e1. \u10db\u10d8\u10db\u10dd\u10ee\u10d8\u10da\u10d5\u10d8\u10d7\u10d8 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d4\u10d1\u10d8 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d0\u10d3 \u10d5\u10d0\u10e0\u10d2\u10d8\u10e1\u10d8 \u10e1\u10dd\u10d9\u10dd\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e0\u10e9\u10d4\u10dd\u10d3\u10dc\u10d4\u10dc \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7, \u10ee\u10dd\u10da\u10dd \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10d2\u10d0\u10db\u10d3\u10d8\u10d3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10dc \u10e1\u10d4\u10da\u10d4\u10dc\u10d8\u10d7 \u10d2\u10d0\u10db\u10e0\u10d0\u10d5\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10dd\u10d9\u10dd \u10e1\u10d4\u10da\u10d4\u10dc\u10d8\u10e1 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d3\u10d0\u10ea \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 [5], [6]. \u10d7\u10e3\u10db\u10ea\u10d0 \u10d4\u10e1 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d0\u10e0 \u10e3\u10d3\u10e0\u10d8\u10e1 \u10d8\u10db\u10d0\u10e1, \u10e0\u10dd\u10db \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10dd\u10d9\u10dd\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10ea\u10d5\u10da\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10e3\u10da \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10e1 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10d7. (<a title=\"\n            Mushrooms as Nutritional Powerhouses: A Review of Their Bioactive Compounds, Health Benefits, and Value-Added Products - PMC\n        \" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11899115\/\">PMC<\/a>)<\/p>\n<p>\u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d8\u10dd\u10d3\u10d8 \u10e0\u10e9\u10d4\u10d1\u10d0 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1 \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10d0\u10d3, \u10ee\u10dd\u10da\u10dd \u10e1\u10ee\u10d5\u10d0 \u10dc\u10e3\u10e2\u10e0\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e1\u10d4\u10da\u10d4\u10dc\u10d8, \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d3\u10d0\u10db\u10ee\u10db\u10d0\u10e0\u10d4 \u10e0\u10dd\u10da\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc. \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10db\u10d0\u10d5\u10d4 \u10d3\u10e0\u10dd\u10e1 \u10d0\u10d5\u10e2\u10dd\u10e0\u10d8\u10e2\u10d4\u10e2\u10e3\u10da\u10d8 \u10db\u10d8\u10db\u10dd\u10ee\u10d8\u10da\u10d5\u10d4\u10d1\u10d8 \u10ee\u10d0\u10d6\u10e1 \u10e3\u10e1\u10d5\u10d0\u10db\u10d4\u10dc, \u10e0\u10dd\u10db \u10d1\u10d4\u10d5\u10e0\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u10e1 \u10d0\u10dc \u201e\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1\u201c \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10da\u10d0\u10d3 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0\u10dc\u10d8 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e0\u10d0\u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8\u10d0 [5]. (<a title=\"\n            Nutraceutical Supplements in the Thyroid Setting: Health Benefits beyond Basic Nutrition - PMC\n        \" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6770945\/\">PMC<\/a>)<\/p>\n<h2>\u10e1\u10e2\u10d0\u10e2\u10d8\u10e1\u10e2\u10d8\u10d9\u10d0 \u10d3\u10d0 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d8<\/h2>\n<p>\u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10e0\u10d8\u10ea\u10ee\u10d5\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d5\u10d8\u10e0\u10e3\u10e1\u10e3\u10da\u10d0\u10d3 \u10d5\u10e0\u10ea\u10d4\u10da\u10d3\u10d4\u10d1\u10d0, \u10d0\u10e0\u10d8\u10e1 \u201e70%-\u10d8\u10d7 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8\u201c. \u10d4\u10e1 \u10ea\u10d8\u10e4\u10e0\u10d8 \u10e1\u10e0\u10e3\u10da\u10d0\u10d3 \u10db\u10dd\u10d2\u10dd\u10dc\u10d8\u10da\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d8\u10e1\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d0\u10ee\u10e1\u10dc\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0. \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10dd\u10d7\u10ee\u10ef\u10d4\u10e0 \u10d0\u10dc \u10db\u10d4\u10e2\u10ef\u10d4\u10e0 \u10e1\u10dd\u10d9\u10dd\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d3\u10dd\u10d1\u10d0 \u10d8\u10e7\u10dd 0.30, \u10d0\u10dc\u10e3 \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8 \u10d8\u10db \u10ef\u10d2\u10e3\u10e4\u10d7\u10d0\u10dc \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7, \u10d5\u10d8\u10dc\u10ea \u10e1\u10dd\u10d9\u10dd\u10e1 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e1\u10d3\u10e0\u10dd\u10e1 \u10ed\u10d0\u10db\u10d3\u10d0 [3]. (<a title=\"Edible mushrooms as a potent therapeutics of subclinical thyroid dysfunction among adults, especially in obese individuals: a prospective cohort study - ScienceDirect\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213453022001264\">ScienceDirect<\/a>)<\/p>\n<p>\u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10db \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d8\u10e1 \u10d8\u10dc\u10e2\u10d4\u10e0\u10de\u10e0\u10d4\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1\u10d0\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e1\u10d0\u10db\u10d8 \u10e0\u10d0\u10db. \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8: \u10d4\u10e1 \u10d0\u10e0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10e7\u10d5\u10d4\u10da\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e8\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8 \u10d6\u10e3\u10e1\u10e2\u10d0\u10d3 70%-\u10d8\u10d7 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0. \u10db\u10d4\u10dd\u10e0\u10d4: \u10d4\u10e1 \u10d0\u10e0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10e2\u10d0\u10dc\u10d0\u10d3\u10d8\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10e5\u10d5\u10d4\u10e7\u10d0\u10dc\u10d0\u10d6\u10d4, \u10e7\u10d5\u10d4\u10da\u10d0 \u10d4\u10d7\u10dc\u10d8\u10d9\u10e3\u10e0 \u10ef\u10d2\u10e3\u10e4\u10d6\u10d4 \u10d3\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7 \u10e9\u10d5\u10d4\u10d5\u10d0\u10d6\u10d4. \u10db\u10d4\u10e1\u10d0\u10db\u10d4: \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d4\u10e0\u10d7 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10e8\u10d8 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d3\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10ef\u10d4\u10e0 \u10d3\u10d0\u10db\u10dd\u10e3\u10d9\u10d8\u10d3\u10d4\u10d1\u10d4\u10da\u10d8 \u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ea\u10d3\u10d4\u10d1\u10d8 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 [3]. (<a title=\"Edible mushrooms as a potent therapeutics of subclinical thyroid dysfunction among adults, especially in obese individuals: a prospective cohort study - ScienceDirect\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213453022001264\">ScienceDirect<\/a>)<\/p>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d2\u10d0\u10d5\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10dd\u10d7, \u10e0\u10dd\u10db \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d0\u10d5\u10e2\u10dd\u10db\u10d0\u10e2\u10e3\u10e0\u10d0\u10d3 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0\u10d8 \u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8. \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10d4\u10dc, \u10e0\u10dd\u10db \u10d1\u10d4\u10d5\u10e0 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10e1 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0 \u10d0\u10e0 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0, \u10d7\u10e3 \u10d7\u10d8\u10e0\u10d4\u10dd\u10e2\u10e0\u10dd\u10de\u10e3\u10da\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8 \u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d0\u10d3 \u10d0\u10e0\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e0\u10d8\u10e1\u10d9\u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8; \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10db\u10d0\u10e8\u10d8\u10dc, \u10e0\u10dd\u10ea\u10d0 \u10d7\u10d8\u10e0\u10d4\u10dd\u10e2\u10e0\u10dd\u10de\u10e3\u10da\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8 10 \u10db\u10d8\u10da\u10d8\u10d4\u10e0\u10d7\u10d4\u10e3\u10da\u10d6\u10d4 \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0, \u10d0\u10dc \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8, \u10d0\u10dc\u10e2\u10d8\u10e1\u10ee\u10d4\u10e3\u10da\u10d4\u10d1\u10d8 \u10d0\u10dc \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10e0\u10d8\u10e1\u10d9\u10d4\u10d1\u10d8 [2], [7], [8]. (<a title=\"Subclinical Hypothyroidism - StatPearls - NCBI Bookshelf - NIH\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK536970\/?utm_source=chatgpt.com\">NCBI<\/a>)<\/p>\n<h2>\u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0<\/h2>\n<p>\u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d4\u10d1\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4 \u10e1\u10d0\u10e3\u10d1\u10e0\u10d8\u10e1\u10d0\u10e1 \u10e4\u10e0\u10d7\u10ee\u10d8\u10da \u10e2\u10dd\u10dc\u10e1 \u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d4\u10dc. \u10d0\u10e8\u10e8-\u10d8\u10e1 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1, \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10db\u10dc\u10d4\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e0\u10dd\u10d5\u10dc\u10e3\u10da\u10d8 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8 \u10d2\u10d0\u10dc\u10db\u10d0\u10e0\u10e2\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10d6\u10d4 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1, \u10ee\u10dd\u10da\u10dd \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d4\u10d1\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10ee\u10d0\u10e0\u10ef\u10d5\u10d8\u10e1 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10e8\u10d8 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10dd\u10d1\u10e1 [1]. (<a title=\"Hypothyroidism (Underactive Thyroid) - NIDDK\" href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/hypothyroidism\">NIDDK<\/a>)<\/p>\n<p>\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10da\u10d8\u10e2\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10e1 \u10d0\u10e0\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4 \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10e3\u10e0 \u10e9\u10d0\u10e0\u10d4\u10d5\u10d0\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e1\u10ec\u10dd\u10e0 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10e1\u10e2\u10d8\u10d9\u10d0\u10e1, \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10dc\u10d8\u10e2\u10dd\u10e0\u10d8\u10dc\u10d2\u10e1 [2], [7], [8], [9]. (<a title=\"Subclinical Hypothyroidism - StatPearls - NCBI Bookshelf\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK536970\/\">NCBI<\/a>)<\/p>\n<p>\u10e0\u10d0\u10ea \u10e8\u10d4\u10d4\u10ee\u10d4\u10d1\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d0\u10e1, \u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10db\u10d8\u10db\u10dd\u10ee\u10d8\u10da\u10d5\u10d4\u10d1\u10d8 \u10d0\u10e6\u10d8\u10d0\u10e0\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e1\u10dd\u10d9\u10dd \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d1\u10d8\u10dd\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0 \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10db \u10d4\u10e2\u10d0\u10de\u10d6\u10d4 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d3 \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10dd\u10d9\u10dd\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e1 \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10e3\u10da \u10d2\u10d6\u10d0\u10d3 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10e1 [5], [6]. (<a title=\"\n            Mushrooms as Nutritional Powerhouses: A Review of Their Bioactive Compounds, Health Benefits, and Value-Added Products - PMC\n        \" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11899115\/\">PMC<\/a>)<\/p>\n<h2>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10d8<\/h2>\n<p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10db \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0 \u10d8\u10e1 \u10d0\u10e0\u10d8\u10e1, \u10e0\u10dd\u10db \u10d8\u10d2\u10d8 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1, \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0 \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10e3\u10da\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0 \u10ea\u10d5\u10da\u10d8\u10e1 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0 \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10d4\u10d1\u10e1. \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0\u10e8\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0 \u10d9\u10d5\u10da\u10d0\u10d5 \u10e3\u10dc\u10d3\u10d0 \u10d4\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10e1, \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10e1, \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d0\u10dc\u10e2\u10d8\u10e1\u10ee\u10d4\u10e3\u10da\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0\u10e1, \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10db\u10d4 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10dd\u10d1\u10d0\u10e1.<\/p>\n<p>\u10d0\u10db \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10e8\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d8\u10e1\u10d9\u10e3\u10e1\u10d8\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0, \u10e0\u10d0\u10e1\u10d0\u10ea \u10e8\u10d8\u10dc\u10d0\u10d0\u10e0\u10e1\u10dd\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10d4\u10db\u10e1\u10d0\u10ee\u10e3\u10e0\u10d4\u10d1\u10d0 <a href=\"https:\/\/www.gmj.ge\/\">GMJ.ge<\/a>, \u10ee\u10dd\u10da\u10dd \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1, \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10dc\u10d3\u10dd\u10dd\u10d1\u10d8\u10e1 \u10d9\u10e3\u10da\u10e2\u10e3\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 <a href=\"https:\/\/www.certificate.ge\/\">Certificate.ge<\/a>. \u10db\u10dd\u10e1\u10d0\u10ee\u10da\u10d4\u10dd\u10d1\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d7\u10dd \u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d9\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0 \u10d0\u10e5\u10d5\u10e1 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea <a href=\"https:\/\/www.sheniekimi.ge\/\">SheniEkimi.ge<\/a>-\u10e1, \u10d8\u10e1\u10d4 <a href=\"https:\/\/www.publichealth.ge\/\">Publichealth.ge<\/a>-\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10d7\u10d4\u10db\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10e1 \u10d0\u10e0\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4 \u10e1\u10d4\u10dc\u10e1\u10d0\u10ea\u10d8\u10d0\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d6\u10e3\u10e1\u10e2 \u10d2\u10d0\u10dc\u10db\u10d0\u10e0\u10e2\u10d4\u10d1\u10d0\u10e1. (<a title=\"Edible mushrooms as a potent therapeutics of subclinical thyroid dysfunction among adults, especially in obese individuals: a prospective cohort study - ScienceDirect\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213453022001264\">ScienceDirect<\/a>)<\/p>\n<h2>\u10db\u10d8\u10d7\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0<\/h2>\n<p>\u10db\u10d8\u10d7\u10d8: \u10e1\u10dd\u10d9\u10dd \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10d8\u10ea\u10d0\u10d5\u10e1 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10e1.<br \/>\n\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10d0\u10db \u10d4\u10e2\u10d0\u10de\u10d6\u10d4 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d3\u10d0\u10d9\u10d5\u10d8\u10e0\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10e1\u10dd\u10ea\u10d8\u10d0\u10ea\u10d8\u10d0\u10e1 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10db\u10d8\u10d6\u10d4\u10d6\u10dd\u10d1\u10e0\u10d8\u10d5 \u10d3\u10d0\u10ea\u10d5\u10d8\u10d7 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e1 [3]. (<a title=\"Edible mushrooms as a potent therapeutics of subclinical thyroid dysfunction among adults, especially in obese individuals: a prospective cohort study - ScienceDirect\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213453022001264\">ScienceDirect<\/a>)<\/p>\n<p>\u10db\u10d8\u10d7\u10d8: \u10d7\u10e3 \u10e1\u10dd\u10d9\u10dd\u10e1 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d5\u10ed\u10d0\u10db\u10d7, \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10d0 \u10d0\u10e6\u10d0\u10e0 \u10d2\u10d5\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0.<br \/>\n\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10d6\u10d3\u10d4\u10d1\u10d0 \u10da\u10d0\u10d1\u10dd\u10e0\u10d0\u10e2\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10e1 \u10d4\u10e5\u10d8\u10db\u10d8\u10e1 \u10db\u10d4\u10d7\u10d5\u10d0\u10da\u10e7\u10e3\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1 [1], [2]. (<a title=\"Hypothyroidism (Underactive Thyroid) - NIDDK\" href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/hypothyroidism\">NIDDK<\/a>)<\/p>\n<p>\u10db\u10d8\u10d7\u10d8: \u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10dd\u10d9\u10dd \u10d4\u10e0\u10d7\u10dc\u10d0\u10d8\u10e0\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10db\u10d0\u10d7\u10d2\u10d0\u10dc\u10d8 \u10e1\u10d4\u10da\u10d4\u10dc\u10d8\u10e1 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d0.<br \/>\n\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10e1\u10dd\u10d9\u10dd\u10e1 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d0 \u10e1\u10d0\u10ee\u10d4\u10dd\u10d1\u10d0\u10d6\u10d4, \u10db\u10dd\u10e7\u10d5\u10d0\u10dc\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10d3\u10d8\u10d3\u10e0\u10d4\u10d1\u10d0\u10d6\u10d4\u10d0 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8; \u10e1\u10d4\u10da\u10d4\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10db\u10d4\u10e0\u10e7\u10d4\u10dd\u10d1\u10e1 [5], [6]. (<a title=\"Nutritional and antioxidant significance of selenium-enriched mushrooms | Bulletin of the National Research Centre | Springer Nature Link\" href=\"https:\/\/link.springer.com\/article\/10.1186\/s42269-020-00289-w\">Springer<\/a>)<\/p>\n<p>\u10db\u10d8\u10d7\u10d8: \u10e1\u10dd\u10d9\u10dd \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0 \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<br \/>\n\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10ec\u10e7\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8 \u10d7\u10d8\u10e0\u10d4\u10dd\u10e2\u10e0\u10dd\u10de\u10e3\u10da\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7 \u10e0\u10d8\u10e1\u10d9\u10d4\u10d1\u10d6\u10d4\u10d0 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8, \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d6\u10d4 [7], [8]. (<a title=\"Treatment of subclinical hypothyroidism slightly reduces ...\" href=\"https:\/\/www.thyroid.org\/patient-thyroid-information\/ct-for-patients\/january-2025\/vol-18-issue-1-p-9-10\/?utm_source=chatgpt.com\">American Thyroid Association<\/a>)<\/p>\n<h2>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8 (Q&amp;A)<\/h2>\n<p><strong><em>\u10e1\u10dd\u10d9\u10dd\u10e1 \u10ed\u10d0\u10db\u10d0 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0?<\/em><\/strong><br \/>\n\u10d3\u10d8\u10d0\u10ee, \u10e1\u10dd\u10d9\u10dd \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10dc\u10d0\u10ec\u10d8\u10da\u10d8, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d1\u10dd\u10ed\u10d9\u10dd\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d1\u10d8\u10dd\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 [5]. (<a title=\"\n            Mushrooms as Nutritional Powerhouses: A Review of Their Bioactive Compounds, Health Benefits, and Value-Added Products - PMC\n        \" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11899115\/\">PMC<\/a>)<\/p>\n<p><strong><em>\u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10e1\u10dd\u10d9\u10dd\u10db \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10d2\u10d5\u10d0\u10ea\u10d8\u10da\u10dd\u10e1 \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8?<\/em><\/strong><br \/>\n\u10d0\u10db \u10d4\u10e2\u10d0\u10de\u10d6\u10d4 \u10d0\u10db\u10d8\u10e1 \u10d7\u10e5\u10db\u10d0 \u10d5\u10d4\u10e0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d0\u10e1\u10dd\u10ea\u10d8\u10d0\u10ea\u10d8\u10e3\u10e0\u10d8 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d8 \u10d4\u10e0\u10d7 \u10d9\u10dd\u10f0\u10dd\u10e0\u10e2\u10e3\u10da \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e8\u10d8 [3]. (<a title=\"Edible mushrooms as a potent therapeutics of subclinical thyroid dysfunction among adults, especially in obese individuals: a prospective cohort study - ScienceDirect\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213453022001264\">ScienceDirect<\/a>)<\/p>\n<p><strong><em>\u10d7\u10e3 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10e8\u10d8 \u10d7\u10d8\u10e0\u10d4\u10dd\u10e2\u10e0\u10dd\u10de\u10e3\u10da\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10ea\u10d5\u10da\u10d0?<\/em><\/strong><br \/>\n\u10d0\u10e0\u10d0. \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0 \u10d4\u10e5\u10d8\u10db\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0, \u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d2\u10d0\u10db\u10dd\u10d9\u10d5\u10da\u10d4\u10d5\u10d0 [1], [2], [8]. (<a title=\"Hypothyroidism (Underactive Thyroid) - NIDDK\" href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/hypothyroidism\">NIDDK<\/a>)<\/p>\n<p><strong><em>\u10d0\u10e0\u10d8\u10e1 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10e1\u10dd\u10d9\u10dd \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10e3\u10e0\u10d8 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10d0\u10da\u10e2\u10d4\u10e0\u10dc\u10d0\u10e2\u10d8\u10d5\u10d0?<\/em><\/strong><br \/>\n\u10d0\u10e0\u10d0. \u10d8\u10d2\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0 \u10ea\u10d5\u10da\u10d8\u10e1 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10e1\u10e2\u10d8\u10d9\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0\u10e1 [5], [8]. (<a title=\"\n            Nutraceutical Supplements in the Thyroid Setting: Health Benefits beyond Basic Nutrition - PMC\n        \" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6770945\/\">PMC<\/a>)<\/p>\n<h2>\u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0 \u2014 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10de\u10d4\u10e0\u10e1\u10de\u10d4\u10e5\u10e2\u10d8\u10d5\u10d8\u10d7<\/h2>\n<p>\u10e1\u10dd\u10d9\u10dd\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd\u10d0 \u10d3\u10d0 \u10d8\u10db\u10e1\u10d0\u10ee\u10e3\u10e0\u10d4\u10d1\u10e1 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0\u10e1. \u10d8\u10d2\u10d8 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e1\u10dd\u10d9\u10dd\u10e1 \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d0\u10e1\u10dd\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8\u10e1 \u10e3\u10e4\u10e0\u10dd \u10d3\u10d0\u10d1\u10d0\u10da \u10e1\u10d8\u10ee\u10e8\u10d8\u10e0\u10d4\u10e1\u10d7\u10d0\u10dc, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10e5\u10d5\u10d4\u10ef\u10d2\u10e3\u10e4\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8. \u10d7\u10e3\u10db\u10ea\u10d0 \u10d0\u10db \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e5\u10ea\u10d4\u10d5\u10d0 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d3 \u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0\u10d3 \u10ef\u10d4\u10e0 \u10dc\u10d0\u10d0\u10d3\u10e0\u10d4\u10d5\u10d8\u10d0 [3]. (<a title=\"Edible mushrooms as a potent therapeutics of subclinical thyroid dysfunction among adults, especially in obese individuals: a prospective cohort study - ScienceDirect\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213453022001264\">ScienceDirect<\/a>)<\/p>\n<p>\u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d2\u10d6\u10d0\u10d5\u10dc\u10d8\u10da\u10d8 \u10d0\u10e1\u10d4\u10d7\u10d8\u10d0: \u10e1\u10dd\u10d9\u10dd \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8, \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10d4\u10e0\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10d8\u10e1 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d8\u10d2\u10d8 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d5\u10d0\u10d3\u10d2\u10d8\u10dc\u10dd\u10d7 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10d0\u10dc \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0. \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10d9\u10d5\u10da\u10d0\u10d5 \u10d4\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10d0 \u10d3\u10e0\u10dd\u10e3\u10da \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10e1\u10e2\u10d8\u10d9\u10d0\u10e1, \u10e0\u10d8\u10e1\u10d9\u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0\u10e1, \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10da\u10d0\u10d1\u10dd\u10e0\u10d0\u10e2\u10dd\u10e0\u10d8\u10e3\u10da \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10e1 \u10d3\u10d0 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 [1], [2], [7], [8]. (<a title=\"Hypothyroidism (Underactive Thyroid) - NIDDK\" href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/hypothyroidism\">NIDDK<\/a>)<\/p>\n<p>\u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0 \u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10d8 \u10db\u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8\u10d0: \u10e1\u10dd\u10d9\u10dd \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e9\u10d0\u10e0\u10d7\u10dd\u10d7 \u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d4\u10d1\u10e3\u10da \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d7\u10e3 \u10d2\u10d0\u10e5\u10d5\u10d7 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0, \u10e1\u10d8\u10ea\u10d8\u10d5\u10d8\u10e1 \u10d0\u10e3\u10e2\u10d0\u10dc\u10da\u10dd\u10d1\u10d0, \u10ec\u10dd\u10dc\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0, \u10db\u10d4\u10dc\u10e1\u10e2\u10e0\u10e3\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 \u10d0\u10dc \u10e3\u10d9\u10d5\u10d4 \u10d0\u10e6\u10db\u10dd\u10e9\u10d4\u10dc\u10d8\u10da\u10d8 \u10d2\u10d0\u10e5\u10d5\u10d7 \u10d7\u10d8\u10e0\u10d4\u10dd\u10e2\u10e0\u10dd\u10de\u10e3\u10da\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0, \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0 \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d3\u10d8\u10d4\u10e2\u10e3\u10e0\u10d8 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10d8\u10db\u10d4\u10dc\u10e2\u10d8.<\/p>\n<h2>\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8<\/h2>\n<p>[1] National Institute of Diabetes and Digestive and Kidney Diseases. <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/hypothyroidism\">Hypothyroidism (Underactive Thyroid)<\/a>. \u10d2\u10d0\u10dc\u10d0\u10ee\u10da\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 2025 \u10ec\u10d4\u10da\u10e1. (<a title=\"Hypothyroidism (Underactive Thyroid) - NIDDK\" href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/hypothyroidism\">NIDDK<\/a>)<\/p>\n<p>[2] Gosi SKY, Kaur J, Garla VV. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK536970\/\">Subclinical Hypothyroidism<\/a>. StatPearls. \u10d2\u10d0\u10dc\u10d0\u10ee\u10da\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 2024 \u10ec\u10d4\u10da\u10e1. (<a title=\"Subclinical Hypothyroidism - StatPearls - NCBI Bookshelf\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK536970\/\">NCBI<\/a>)<\/p>\n<p>[3] Zhang J, Rayamajhi S, Thapa A, \u10d3\u10d0 \u10e1\u10ee\u10d5. <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213453022001264\">Edible mushrooms as a potent therapeutics of subclinical thyroid dysfunction among adults, especially in obese individuals: a prospective cohort study<\/a>. <em>Food Science and Human Wellness<\/em>. 2023;12(1):295-302. (<a title=\"Edible mushrooms as a potent therapeutics of subclinical thyroid dysfunction among adults, especially in obese individuals: a prospective cohort study - ScienceDirect\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2213453022001264\">ScienceDirect<\/a>)<\/p>\n<p>[4] American Thyroid Association. <a href=\"https:\/\/www.thyroid.org\/patient-thyroid-information\/ct-for-patients\/vol-6-issue-3\/vol-6-issue-3-p-3\/\">Vol 6 Issue 3 p.3<\/a>. \u10db\u10d0\u10e1\u10d0\u10da\u10d0 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1. (<a title=\"Vol 6 Issue 3 p.3\" href=\"https:\/\/www.thyroid.org\/patient-thyroid-information\/ct-for-patients\/vol-6-issue-3\/vol-6-issue-3-p-3\/?utm_source=chatgpt.com\">American Thyroid Association<\/a>)<\/p>\n<p>[5] Singh A, \u10d3\u10d0 \u10e1\u10ee\u10d5. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11899115\/\">Mushrooms as Nutritional Powerhouses: A Review of Their Bioactive Compounds, Health Benefits, and Value-Added Products<\/a>. 2025. (<a title=\"\n            Mushrooms as Nutritional Powerhouses: A Review of Their Bioactive Compounds, Health Benefits, and Value-Added Products - PMC\n        \" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11899115\/\">PMC<\/a>)<\/p>\n<p>[6] Kora AJ, Rastogi L. <a href=\"https:\/\/link.springer.com\/article\/10.1186\/s42269-020-00289-w\">Nutritional and antioxidant significance of selenium-enriched mushrooms<\/a>. <em>Bulletin of the National Research Centre<\/em>. 2020. (<a title=\"Nutritional and antioxidant significance of selenium-enriched mushrooms | Bulletin of the National Research Centre | Springer Nature Link\" href=\"https:\/\/link.springer.com\/article\/10.1186\/s42269-020-00289-w\">Springer<\/a>)<\/p>\n<p>[7] American Thyroid Association. <a href=\"https:\/\/www.thyroid.org\/patient-thyroid-information\/ct-for-patients\/january-2025\/vol-18-issue-1-p-9-10\/\">Treatment of subclinical hypothyroidism slightly reduces risk of heart attacks and death from heart disease in younger patients<\/a>. 2025. (<a title=\"Treatment of subclinical hypothyroidism slightly reduces ...\" href=\"https:\/\/www.thyroid.org\/patient-thyroid-information\/ct-for-patients\/january-2025\/vol-18-issue-1-p-9-10\/?utm_source=chatgpt.com\">American Thyroid Association<\/a>)<\/p>\n<p>[8] Wilson SA, Stem LA, Bruehlman RD. <a href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2021\/0515\/p605.html\">Hypothyroidism: Diagnosis and Treatment<\/a>. <em>American Family Physician<\/em>. 2021;103(10):605-613. (<a title=\"Hypothyroidism: Diagnosis and Treatment\" href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2021\/0515\/p605.html?utm_source=chatgpt.com\">AAFP<\/a>)<\/p>\n<p>[9] Peeters RP. <a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736%2824%2901614-3\/fulltext\">Hypothyroidism<\/a>. <em>The Lancet<\/em>. 2024. (<a title=\"Hypothyroidism\" href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736%2824%2901614-3\/fulltext?utm_source=chatgpt.com\">The Lancet<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10dd\u10d9\u10dd \u10d3\u10d0 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10d8 \u2014 \u10e0\u10d0\u10e1 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10d3 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d3\u10d0\u10ed\u10d0\u10e0\u10d1\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10dc\u10e2\u10d4\u10e0\u10de\u10e0\u10d4\u10e2\u10d0\u10ea\u10d8\u10d0? \u10e8\u10d4\u10e1\u10d0\u10d5\u10d0\u10da\u10d8 \u2014 \u10d0\u10dc\u10d0\u10da\u10d8\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d4\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10ee\u10d0\u10e0\u10ef\u10d5\u10d0\u10d6\u10d4, \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10d6\u10db\u10d6\u10d4, \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10d6\u10d4, \u10d7\u10d4\u10e0\u10db\u10dd\u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10d6\u10d4 \u10d3\u10d0 \u10d6\u10dd\u10d2\u10d0\u10d3 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d6\u10d4. \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10d8 \u10d0\u10e0\u10d0\u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d0\u10d3 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1, \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10e1 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8, \u10ee\u10dd\u10da\u10dd \u10db\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10e4\u10dd\u10e0\u10db\u10d0\u10d3 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10e1\u10e3\u10d1\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":55386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[272,260],"tags":[8283],"class_list":{"0":"post-75859","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-272","8":"category-260","9":"tag-8283"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/75859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=75859"}],"version-history":[{"count":1,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/75859\/revisions"}],"predecessor-version":[{"id":75860,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/75859\/revisions\/75860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/55386"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=75859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=75859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=75859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}