{"id":75095,"date":"2026-02-25T22:40:45","date_gmt":"2026-02-25T18:40:45","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=75095"},"modified":"2026-02-25T22:40:45","modified_gmt":"2026-02-25T18:40:45","slug":"%e1%83%97%e1%83%a5%e1%83%95%e1%83%94%e1%83%9c%e1%83%98-%e1%83%97%e1%83%9b%e1%83%90-%e1%83%98%e1%83%93%e1%83%94%e1%83%90%e1%83%9a%e1%83%a3%e1%83%a0-%e1%83%94%e1%83%9a%e1%83%a4%e1%83%94%e1%83%a0","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%97%e1%83%a5%e1%83%95%e1%83%94%e1%83%9c%e1%83%98-%e1%83%97%e1%83%9b%e1%83%90-%e1%83%98%e1%83%93%e1%83%94%e1%83%90%e1%83%9a%e1%83%a3%e1%83%a0-%e1%83%94%e1%83%9a%e1%83%a4%e1%83%94%e1%83%a0\/","title":{"rendered":"\u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d7\u10db\u10d0 \u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0 \u10d4\u10da\u10e4\u10d4\u10e0\u10e1 \u10e8\u10d4\u10d8\u10eb\u10d4\u10dc\u10e1, \u10d7\u10e3 \u10d0\u10db 7 \u10e0\u10e9\u10d4\u10d5\u10d0\u10e1"},"content":{"rendered":"<h2>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd\u10d7 \u10d7\u10db\u10d0 \u10db\u10d1\u10d6\u10d8\u10dc\u10d5\u10d0\u10e0\u10d4 \u10d3\u10d0 \u10db\u10dd\u10d5\u10da\u10d8\u10da\u10d8 \u2014 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d4\u10d1\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d6\u10e0\u10e3\u10dc\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/h2>\n<p>\u10db\u10d1\u10d6\u10d8\u10dc\u10d5\u10d0\u10e0\u10d4, \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10e4\u10dd\u10e0\u10db\u10d0\u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d7\u10db\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10eb\u10d5\u10d8\u10e0\u10d0\u10d3\u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d0\u10e0 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0. \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d0\u10d5\u10e1\u00a0<a href=\"https:\/\/shenisilamaze.ge\/%e1%83%a1%e1%83%90%e1%83%ad%e1%83%98%e1%83%a0%e1%83%9d%e1%83%90-%e1%83%97%e1%83%a3-%e1%83%90%e1%83%a0%e1%83%90-%e1%83%a8%e1%83%98%e1%83%9a%e1%83%90%e1%83%99%e1%83%98%e1%83%a1%e1%83%92%e1%83%90\/\">\u10e1\u10ec\u10dd\u10e0\u10d0\u10d3<\/a>\u00a0\u10e8\u10d4\u10e0\u10e9\u10d4\u10e3\u10da\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8, \u10e0\u10d0\u10ea \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10db\u10d0\u10d7\u10d7\u10d5\u10d8\u10e1, \u10d5\u10d8\u10dc\u10ea \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0 \u10d7\u10db\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d0 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d3\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d1\u10d6\u10d8\u10dc\u10d5\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0 \u10e1\u10e3\u10e0\u10e1. \u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d8\u10da\u10d8 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10d7\u10db\u10d8\u10e1 \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d0\u10e8\u10d8, \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10ee\u10d0\u10ee\u10e3\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n<p><strong>\u10d0\u10d1\u10e0\u10d4\u10e8\u10e3\u10db\u10d8\u10e1 \u10d1\u10d0\u10da\u10d8\u10e8\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d8 \u2014 \u10ee\u10d0\u10ee\u10e3\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d1\u10d6\u10d8\u10dc\u10d5\u10d0\u10e0\u10d4\u10d1\u10d0<\/strong><\/p>\n<p>\u10d7\u10e3 \u10d2\u10e1\u10e3\u10e0\u10d7, \u10e0\u10dd\u10db \u10d7\u10db\u10d0 \u10db\u10d8\u10dc\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10e9\u10d0\u10e0\u10d4\u10d5\u10d8\u10d7\u10d0\u10ea \u10db\u10dd\u10d5\u10da\u10d8\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10e3\u10e0\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1, \u10d1\u10d0\u10db\u10d1\u10d8\u10e1 \u10d1\u10d0\u10da\u10d8\u10e8\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e1\u10d0\u10e4\u10d0\u10e0\u10d4\u10d1\u10da\u10d8\u10e1 \u10d0\u10d1\u10e0\u10d4\u10e8\u10e3\u10db\u10d8\u10d7 \u10e9\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10d1\u10d0\u00a0<a href=\"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%9b%e1%83%90%e1%83%95%e1%83%9c%e1%83%94-%e1%83%a9%e1%83%95%e1%83%94%e1%83%95%e1%83%94%e1%83%91%e1%83%98-%e1%83%a0%e1%83%9d%e1%83%9b%e1%83%9a%e1%83%94%e1%83%91%e1%83%98%e1%83%aa-%e1%83%9c\/\">\u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8<\/a>\u00a0\u10dc\u10d0\u10d1\u10d8\u10ef\u10d8\u10d0. \u10d0\u10d1\u10e0\u10d4\u10e8\u10e3\u10db\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d8 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d7\u10db\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10ee\u10d0\u10ee\u10e3\u10dc\u10e1, \u10e0\u10d0\u10ea \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d6\u10e6\u10e3\u10d3\u10d0\u10d5\u10e1 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d9\u10e3\u10e0 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e6\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ee\u10da\u10d0\u10e0\u10d7\u10d5\u10d0\u10e1.<\/p>\n<p>\u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10d0\u10d1\u10e0\u10d4\u10e8\u10e3\u10db\u10d8 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10d8\u10ec\u10dd\u10d5\u10e1 \u10d7\u10db\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10ea\u10ee\u10d8\u10db\u10e1, \u10e0\u10d0\u10ea \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d1\u10d6\u10d8\u10dc\u10d5\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1. \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10d7\u10db\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d6\u10d4\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10dd\u10e0\u10d8\u10d5\u10d4 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8\u10d0 \u10d7\u10db\u10d8\u10e1 \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d8\u10e1\u10d9\u10d4\u10dc.<\/p>\n<p><strong>\u10e8\u10d4\u10d9\u10d5\u10e0\u10d0 \u10e1\u10d5\u10d4\u10da \u10d7\u10db\u10d0\u10d6\u10d4 \u2014 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10e8\u10d4\u10e5\u10db\u10dc\u10d0<\/strong><\/p>\n<p>\u10d1\u10d0\u10dc\u10d0\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10dd\u10d3\u10dc\u10d0\u10d5 \u10e1\u10d5\u10d4\u10da\u10d8 \u10d7\u10db\u10d8\u10e1 \u10db\u10d0\u10e6\u10da\u10d0 \u10e8\u10d4\u10d9\u10d5\u10e0\u10d0 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10eb\u10da\u10d4\u10d5\u10d7 \u10d3\u10d8\u10da\u10d8\u10d7 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7 \u10e0\u10d1\u10d8\u10da\u10d8, \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e2\u10d0\u10da\u10e6\u10d4\u10d1\u10d8. \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db \u10d7\u10db\u10d8\u10e1 \u10eb\u10d8\u10e0\u10d4\u10d1\u10d8 \u10d9\u10d5\u10d0\u10dc\u10eb\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8 \u10db\u10dd\u10d0\u10e5\u10ea\u10d8\u10dd\u10d7 \u2014 \u10d4\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2 \u10d3\u10d0\u10ed\u10d8\u10db\u10e3\u10da\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10db\u10dd\u10db\u10d0\u10d5\u10d0\u10da\u10e8\u10d8 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10db\u10d8\u10ea\u10d4\u10db\u10d0\u10e1 \u10d0\u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d4\u10d1\u10e1.<\/p>\n<p>\u10d4\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10db\u10d0\u10d7\u10d7\u10d5\u10d8\u10e1, \u10d5\u10d8\u10dc\u10ea \u10ea\u10d3\u10d8\u10da\u10dd\u10d1\u10e1 \u10ea\u10ee\u10d4\u10da\u10d8 \u10d8\u10dc\u10e1\u10e2\u10e0\u10e3\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d4\u10eb\u10d4\u10d1\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10e1\u10e2\u10d0\u10d8\u10da\u10d8\u10dc\u10d2\u10e1 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4.<\/p>\n<p><strong>\u10d7\u10db\u10d8\u10e1 \u10e1\u10d0\u10db\u10d0\u10d2\u10e0\u10d4\u10d1\u10d8 \u2014 \u10d3\u10d0\u10ee\u10d5\u10d4\u10d5\u10d8\u10e1 \u10d0\u10da\u10e2\u10d4\u10e0\u10dc\u10d0\u10e2\u10d8\u10e3\u10da\u10d8 \u10d2\u10d6\u10d0<\/strong><\/p>\n<p>\u10d7\u10e3 \u10d7\u10db\u10d8\u10e1 \u10d3\u10d0\u10ee\u10d5\u10d4\u10d5\u10d8\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d4\u10d1\u10d8 \u10d0\u10e0 \u10d2\u10ee\u10d8\u10d1\u10da\u10d0\u10d5\u10d7, \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10d7\u10db\u10d8\u10e1 \u10e1\u10d0\u10db\u10d0\u10d2\u10e0\u10d4\u10d1\u10d8. \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10d7\u10db\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10e7\u10d0\u10d5\u10d8\u10d7 \u10e6\u10d4\u10e0\u10d4\u10d1\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10dc\u10d0\u10ec\u10d8\u10da\u10d0\u10d3. \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10d3\u10d0\u10d0\u10ee\u10d5\u10d8\u10d4\u10d7 \u10e1\u10d0\u10db\u10d0\u10d2\u10e0\u10d6\u10d4 \u10ec\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0 \u10d3\u10d0\u10e2\u10dd\u10d5\u10d4\u10d7 \u10d0\u10e1\u10d4 \u10d3\u10d8\u10da\u10d0\u10db\u10d3\u10d4.<\/p>\n<p>\u10d4\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10e1 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10e1\u10d8\u10d7\u10d1\u10dd\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d3\u10d0 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10db\u10d0\u10d7, \u10d5\u10d8\u10dc\u10ea \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0 \u10d7\u10db\u10d8\u10e1 \u10d7\u10d4\u10e0\u10db\u10e3\u10da\u10d8 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d8\u10d7.<\/p>\n<p><strong>\u10d0\u10e2\u10da\u10d0\u10e1\u10d8\u10e1 \u10e8\u10d0\u10e0\u10e4\u10d8 \u2014 \u10d0\u10e4\u10e3\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0<\/strong><\/p>\n<p>\u10d7\u10e3 \u10d7\u10db\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e4\u10e3\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d4\u10e0\u10d7\u10db\u10d0\u10dc\u10d4\u10d7\u10e8\u10d8 \u10d8\u10ee\u10da\u10d0\u10e0\u10d7\u10d4\u10d1\u10d0, \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d0\u10e2\u10da\u10d0\u10e1\u10d8\u10e1 \u10e8\u10d0\u10e0\u10e4\u10d8\u10e1 \u10e8\u10d4\u10db\u10dd\u10d9\u10d5\u10e0\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10d5\u10d0\u10da\u10d8\u10d0. \u10d0\u10e2\u10da\u10d0\u10e1\u10d8, \u10d8\u10e1\u10d4\u10d5\u10d4 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10d1\u10e0\u10d4\u10e8\u10e3\u10db\u10d8, \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10ee\u10d0\u10ee\u10e3\u10dc\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10e8\u10da\u10d8\u10e1 \u10e6\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d9\u10e0\u10dd\u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1.<\/p>\n<div>\n<div><span class=\"ctaText\">READ<\/span>\u00a0\u00a0<span class=\"postTitle\">\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4\u10d4\u10d1\u10d8,\u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u201c\u10e8\u10d8\u10da\u10d0\u10d9\u10d8\u201d \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d5\u10d8\u10ea\u10d5\u10d0\u10d7 \u10d7\u10d0\u10d5\u10d8<\/span><\/div>\n<\/div>\n<p>\u10d4\u10e1 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e5\u10e2\u10e3\u10d0\u10da\u10e3\u10e0\u10d8\u10d0 \u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10d3\u10d0 \u10e2\u10d0\u10da\u10e6\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d7\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d8\u10ea\u10d0\u10d5\u10e1 \u10d7\u10db\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p><strong>\u10dd\u10e0\u10d8 \u10d9\u10d8\u10d9\u10d8\u10dc\u10d0 \u2014 \u10db\u10dd\u10ea\u10e3\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10e2\u10d4\u10e5\u10e1\u10e2\u10e3\u10e0\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0<\/strong><\/p>\n<p>\u10dd\u10d3\u10dc\u10d0\u10d5 \u10e1\u10d5\u10d4\u10da \u10d7\u10db\u10d0\u10d6\u10d4 \u10d7\u10ee\u10da\u10d0\u10d3 \u10ec\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d1\u10d0\u10da\u10d6\u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d2\u10d0\u10d8\u10e7\u10d0\u10d5\u10d8\u10d7 \u10d7\u10db\u10d0 \u10dd\u10e0 \u10dc\u10d0\u10ec\u10d8\u10da\u10d0\u10d3 \u10d3\u10d0 \u10d3\u10d0\u10d0\u10ee\u10d5\u10d8\u10d4\u10d7 \u10d8\u10e1\u10d8\u10dc\u10d8. \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10d7\u10d1\u10d8\u10da\u10d8 \u10f0\u10d0\u10d4\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10ea, \u10e0\u10d0\u10d7\u10d0 \u10e4\u10dd\u10e0\u10db\u10d0 \u10e3\u10d9\u10d4\u10d7 \u10d3\u10d0\u10e4\u10d8\u10e5\u10e1\u10d8\u10e0\u10d3\u10d4\u10e1. \u10d3\u10d8\u10da\u10d8\u10d7 \u10d2\u10d0\u10d8\u10e8\u10d0\u10da\u10d4\u10d7 \u10d9\u10d8\u10d9\u10d8\u10dc\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0.<\/p>\n<p>\u10d4\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8 \u10d0\u10d4\u10e0\u10d7\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1, \u10e0\u10d0\u10ea \u10e8\u10d4\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d4\u10d1\u10d0 \u10d7\u10db\u10d8\u10e1 \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0 \u10de\u10e0\u10d8\u10dc\u10ea\u10d8\u10de\u10d4\u10d1\u10e1.<\/p>\n<p><strong>\u10e3\u10ee\u10d4\u10e8\u10d8 \u10e1\u10d0\u10d9\u10e0\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10d1\u10d0 \u2014 \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d0<\/strong><\/p>\n<p>\u10e1\u10d8\u10dc\u10d7\u10d4\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10e3\u10ee\u10d4\u10e8\u10d8 \u10d7\u10db\u10d8\u10e1 \u10e1\u10d0\u10d9\u10e0\u10d0\u10d5\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e6\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10e2\u10d5\u10e0\u10d4\u10d5\u10d0\u10d3\u10dd\u10d1\u10d0\u10e1. \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d0\u10d1\u10e0\u10d4\u10e8\u10e3\u10db\u10d8\u10e1 \u10d0\u10dc \u10d0\u10e2\u10da\u10d0\u10e1\u10d8\u10e1 \u10dc\u10d0\u10ed\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc. \u10dc\u10d0\u10d6\u10d8 \u10e1\u10d0\u10d9\u10e0\u10d0\u10d5\u10d4\u10d1\u10d8 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0\u10ed\u10d8\u10db\u10e3\u10da\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d8\u10ea\u10d0\u10d5\u10e1 \u10d7\u10db\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10e2\u10d4\u10e5\u10e1\u10e2\u10e3\u10e0\u10d0\u10e1.<\/p>\n<p>\u10d4\u10e1 \u10db\u10ea\u10d8\u10e0\u10d4 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10d2\u10e0\u10eb\u10d4\u10da\u10d5\u10d0\u10d3\u10d8\u10d0\u10dc \u10de\u10d4\u10e0\u10e1\u10de\u10d4\u10e5\u10e2\u10d8\u10d5\u10d0\u10e8\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10e0\u10dd\u10da\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10e1 \u10d7\u10db\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10d8\u10d4\u10e0\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n<p><strong>\u10e1\u10ec\u10dd\u10e0\u10d8 \u10e1\u10d0\u10d5\u10d0\u10e0\u10ea\u10ee\u10d4\u10da\u10d8 \u2014 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10eb\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8<\/strong><\/p>\n<p>\u10d7\u10db\u10d8\u10e1 \u10d3\u10d0\u10d5\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10e1\u10d0\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d0\u10d5\u10d0\u10e0\u10ea\u10ee\u10da\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10d6\u10dd\u10db\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10dc\u10d8\u10e8\u10dc\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8 \u10d0\u10e5\u10d5\u10e1. \u10d4\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10eb\u10da\u10d4\u10d5\u10d7 \u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10dd\u10d7 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10eb\u10d8\u10e0\u10d4\u10d1\u10d8, \u10d8\u10e1\u10d4 \u10e1\u10d8\u10d2\u10e0\u10eb\u10d4, \u10d3\u10d0 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10d8\u10ea\u10d8\u10da\u10dd\u10d7 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10d3\u10d0\u10ed\u10d8\u10db\u10e3\u10da\u10dd\u10d1\u10d0.<\/p>\n<p>\u10e1\u10ec\u10dd\u10e0\u10d8 \u10d8\u10dc\u10e1\u10e2\u10e0\u10e3\u10db\u10d4\u10dc\u10e2\u10d8\u10e1 \u10e8\u10d4\u10e0\u10e9\u10d4\u10d5\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10d7\u10db\u10d8\u10e1 \u10d3\u10d0\u10d5\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10e1 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10e8\u10d8, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d0\u10d5\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1.<\/p>\n<p><strong>\u10e8\u10d4\u10ef\u10d0\u10db\u10d4\u10d1\u10d0<\/strong><\/p>\n<p>\u10db\u10d1\u10d6\u10d8\u10dc\u10d5\u10d0\u10e0\u10d4 \u10d3\u10d0 \u10db\u10dd\u10d5\u10da\u10d8\u10da\u10d8 \u10d7\u10db\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10d0. \u10d0\u10d1\u10e0\u10d4\u10e8\u10e3\u10db\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d8, \u10dc\u10d0\u10d6\u10d8 \u10e1\u10d0\u10d9\u10e0\u10d0\u10d5\u10d4\u10d1\u10d8, \u10d0\u10e2\u10da\u10d0\u10e1\u10d8\u10e1 \u10e8\u10d0\u10e0\u10e4\u10d8, \u10e1\u10ec\u10dd\u10e0\u10d8 \u10e1\u10d0\u10d5\u10d0\u10e0\u10ea\u10ee\u10d4\u10da\u10d8 \u10d3\u10d0 \u10d7\u10db\u10d8\u10e1 \u10e1\u10d8\u10d7\u10d1\u10dd\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10d0 \u2014 \u10d4\u10e1 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d4\u10d1\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d7\u10db\u10d8\u10e1 \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d0\u10e1, \u10d1\u10d6\u10d8\u10dc\u10d5\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e2\u10d4\u10e5\u10e1\u10e2\u10e3\u10e0\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p>\u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0 \u10d7\u10d0\u10dc\u10db\u10d8\u10db\u10d3\u10d4\u10d5\u10e0\u10e3\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e0\u10e9\u10d4\u10d5\u10d0, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e8\u10d4\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d4\u10d1\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10d7\u10db\u10d8\u10e1 \u10e2\u10d8\u10de\u10e1\u10d0 \u10d3\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e2\u10db\u10e1.<\/p>\n<p><strong>\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>Robbins CR. Chemical and Physical Behavior of Human Hair. 5th ed. Springer; 2012.<\/p>\n<p>Draelos ZD. Hair Care: An Illustrated Dermatologic Handbook. CRC Press; 2005.<\/p>\n<p>Journal of Cosmetic Dermatology. Hair shaft damage and preventive cosmetic strategies. 2015;14(4):279\u2013286.<\/p>\n<p>International Journal of Trichology. Cosmetic practices and hair shaft weathering. 2013;5(3):110\u2013115<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd\u10d7 \u10d7\u10db\u10d0 \u10db\u10d1\u10d6\u10d8\u10dc\u10d5\u10d0\u10e0\u10d4 \u10d3\u10d0 \u10db\u10dd\u10d5\u10da\u10d8\u10da\u10d8 \u2014 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d4\u10d1\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d6\u10e0\u10e3\u10dc\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10d1\u10d6\u10d8\u10dc\u10d5\u10d0\u10e0\u10d4, \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10e4\u10dd\u10e0\u10db\u10d0\u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d7\u10db\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10eb\u10d5\u10d8\u10e0\u10d0\u10d3\u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d0\u10e0 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0. \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d0\u10d5\u10e1\u00a0\u10e1\u10ec\u10dd\u10e0\u10d0\u10d3\u00a0\u10e8\u10d4\u10e0\u10e9\u10d4\u10e3\u10da\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8, \u10e0\u10d0\u10ea \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10db\u10d0\u10d7\u10d7\u10d5\u10d8\u10e1, \u10d5\u10d8\u10dc\u10ea \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0 \u10d7\u10db\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d0 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d3\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d1\u10d6\u10d8\u10dc\u10d5\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0 \u10e1\u10e3\u10e0\u10e1. \u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d8\u10da\u10d8 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10d7\u10db\u10d8\u10e1 \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d0\u10e8\u10d8, \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10ee\u10d0\u10ee\u10e3\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":75096,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[260,273],"tags":[],"class_list":{"0":"post-75095","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-260","8":"category-273"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/75095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=75095"}],"version-history":[{"count":1,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/75095\/revisions"}],"predecessor-version":[{"id":75097,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/75095\/revisions\/75097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/75096"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=75095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=75095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=75095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}