{"id":74852,"date":"2026-02-22T20:49:57","date_gmt":"2026-02-22T16:49:57","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=74852"},"modified":"2026-02-22T20:49:57","modified_gmt":"2026-02-22T16:49:57","slug":"%e1%83%a7%e1%83%90%e1%83%95%e1%83%90-%e1%83%9b%e1%83%9d%e1%83%96%e1%83%90%e1%83%a0%e1%83%93%e1%83%94%e1%83%91%e1%83%a8%e1%83%98-%e1%83%a0%e1%83%90-%e1%83%90%e1%83%a1%e1%83%90%e1%83%99%e1%83%98","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a7%e1%83%90%e1%83%95%e1%83%90-%e1%83%9b%e1%83%9d%e1%83%96%e1%83%90%e1%83%a0%e1%83%93%e1%83%94%e1%83%91%e1%83%a8%e1%83%98-%e1%83%a0%e1%83%90-%e1%83%90%e1%83%a1%e1%83%90%e1%83%99%e1%83%98\/","title":{"rendered":"\u10e7\u10d0\u10d5\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10e8\u10d8. \u10e0\u10d0 \u10d0\u10e1\u10d0\u10d9\u10d8\u10d3\u10d0\u10dc\u10d0\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10d8\u10e1\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0?"},"content":{"rendered":"<h2>\u10e0\u10d0 \u10d0\u10e1\u10d0\u10d9\u10d8\u10d3\u10d0\u10dc\u10d0\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10e7\u10d0\u10d5\u10d0 \u2013 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/h2>\n<p>\u10e7\u10d0\u10d5\u10d0 \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10e3\u10e7\u10dd\u10e4\u10d4\u10da\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8\u10d0. \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1\u00a0<a href=\"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%90%e1%83%a0%e1%83%98%e1%83%a1-%e1%83%97%e1%83%a3-%e1%83%90%e1%83%a0%e1%83%90-%e1%83%9e%e1%83%90%e1%83%9a%e1%83%9b%e1%83%98%e1%83%a1-%e1%83%96%e1%83%94%e1%83%97%e1%83%98-%e1%83%af%e1%83%90\/\">\u10db\u10dd\u10db\u10dc\u10d8\u10ed\u10d4\u10d1\u10d4\u10da\u10d8<\/a>\u00a0\u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10d1\u10d4\u10d5\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d8\u10da\u10d8\u10e1 \u10e0\u10d8\u10e2\u10e3\u10d0\u10da\u10d0\u10d3 \u10d8\u10e5\u10ea\u10d0. \u10d7\u10e3\u10db\u10ea\u10d0, \u10e0\u10dd\u10ea\u10d0 \u10e1\u10d0\u10e5\u10db\u10d4 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10e1 \u10d4\u10ee\u10d4\u10d1\u10d0, \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d0 \u2013 \u10e0\u10d0 \u10d0\u10e1\u10d0\u10d9\u10d8\u10d3\u10d0\u10dc \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10e7\u10d0\u10d5\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10ea\u10dd\u10d3\u10dc\u10d4\u10dc \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10db\u10d0?<\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10e0\u10d0\u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10d0\u10e6\u10d8\u10dc\u10d8\u10e8\u10dc\u10d0\u00a0<a href=\"https:\/\/shenisupra.ge\/%e1%83%ac%e1%83%9d%e1%83%9c%e1%83%90%e1%83%a8%e1%83%98-%e1%83%99%e1%83%9a%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%a7%e1%83%95%e1%83%94%e1%83%9a%e1%83%90%e1%83%96%e1%83%94-%e1%83%94%e1%83%a4\/\">SheniSupra.ge-<\/a>\u10d6\u10d4 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da \u10db\u10d0\u10e1\u10d0\u10da\u10d0\u10e8\u10d8, \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10e7\u10d0\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10ee\u10d8\u10da\u10d5\u10d0\u10e8\u10d8, \u10d0\u10db \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d6\u10d4 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d4\u10d1\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10d8\u10eb\u10d4\u10dc\u10e1.<\/p>\n<p><strong>\u10e7\u10d0\u10d5\u10d0 \u10d3\u10d0 \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d6\u10d4<\/strong><\/p>\n<p>\u10e7\u10d0\u10d5\u10d0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10e1 \u2013 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d0\u10e2\u10dd\u10e0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10da\u10e3\u10e0 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10d6\u10d4 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1. \u10db\u10d8\u10e1\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e1\u10d8\u10e4\u10ee\u10d8\u10d6\u10da\u10d4\u10e1, \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10e7\u10d0\u10d5\u10d0 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10e2\u10e3\u10d3\u10d4\u10dc\u10e2\u10d4\u10d1\u10e8\u10d8, \u10d8\u10e1\u10d4 \u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10dd \u10e0\u10d4\u10df\u10d8\u10db\u10e8\u10d8 \u10e9\u10d0\u10e0\u10d7\u10e3\u10da \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8.<\/p>\n<p>\u10d7\u10e3\u10db\u10ea\u10d0 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d6\u10e0\u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1\u10d2\u10d0\u10dc. \u10db\u10d0\u10d7\u10d8 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e8\u10d8\u10d0, \u10e0\u10d0\u10ea \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7 \u10db\u10d4\u10e2 \u10db\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10d2\u10d0\u10dc\u10d0\u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e1. \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 \u10ed\u10d0\u10e0\u10d1\u10db\u10d0 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1:<\/p>\n<p>\u10eb\u10d8\u10da\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0<\/p>\n<p>\u10dc\u10d4\u10e0\u10d5\u10d8\u10e3\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10e6\u10d8\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0<\/p>\n<p>\u10d2\u10e3\u10da\u10d8\u10e1\u10ea\u10d4\u10db\u10d8\u10e1 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10d0<\/p>\n<p>\u10e8\u10e4\u10dd\u10d7\u10d5\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10d0<\/p>\n<p>\u10d9\u10d0\u10da\u10ea\u10d8\u10e3\u10db\u10d8\u10e1 \u10d0\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10d0<\/p>\n<p>\u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d0.<\/p>\n<p><strong>\u10e0\u10d0 \u10d0\u10e1\u10d0\u10d9\u10d8\u10d3\u10d0\u10dc \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10e7\u10d0\u10d5\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0?<\/strong><\/p>\n<p>\u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e3\u10db\u10e0\u10d0\u10d5\u10da\u10d4\u10e1\u10dd\u10d1\u10d0 \u10d7\u10d0\u10dc\u10ee\u10db\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db 12 \u10ec\u10da\u10d0\u10db\u10d3\u10d4 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e7\u10d0\u10d5\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1. \u10d4\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e1\u10e0\u10e3\u10da\u10d0\u10d3 \u10e9\u10d0\u10db\u10dd\u10e7\u10d0\u10da\u10d8\u10d1\u10d4\u10d1\u10e3\u10da \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da \u10e0\u10d8\u10e1\u10d9\u10e1.<\/p>\n<p><strong>12\u201318 \u10ec\u10d4\u10da\u10d8 \u2013 \u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8<\/strong><\/p>\n<p>12-\u10d3\u10d0\u10dc 18 \u10ec\u10da\u10d0\u10db\u10d3\u10d4 \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10e1 \u10e3\u10d9\u10d5\u10d4 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0\u10d7 \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10e3\u10da\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d6\u10e6\u10d5\u10d0\u10e0\u10d8 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 100 \u10db\u10d8\u10da\u10d8\u10d2\u10e0\u10d0\u10db\u10d8\u10d0, \u10e0\u10d0\u10ea \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd\u10d3 \u10d4\u10e0\u10d7\u10d8 \u10de\u10d0\u10e2\u10d0\u10e0\u10d0 \u10e4\u10d8\u10dc\u10ef\u10d0\u10dc\u10d8 \u10e7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10dd\u10da\u10d8\u10d0. \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10db\u10d0 \u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10dd\u10dc, \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e7\u10d0\u10d5\u10d0\u10e8\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u2013 \u10d8\u10d2\u10d8 \u10d2\u10d5\u10ee\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d6\u10d8\u10d0\u10dc \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10e8\u10d8, \u10e9\u10d0\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da \u10e1\u10d0\u10ee\u10d4\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10e8\u10dd\u10d9\u10dd\u10da\u10d0\u10d3\u10e8\u10d8\u10ea.<\/p>\n<p><strong>\u10d0\u10db \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10db\u10d0 \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1:<\/strong><\/p>\n<div>\n<div><span class=\"ctaText\">READ<\/span>\u00a0\u00a0<span class=\"postTitle\">\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d0\u10dc\u10d4\u10da\u10dd\u10d7 \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8 &#8211; \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d8\u10e1 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8<\/span><\/div>\n<\/div>\n<p>\u10e3\u10eb\u10d8\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10eb\u10dc\u10d4\u10da\u10d4\u10d1\u10d0<\/p>\n<p>\u10d2\u10d0\u10e6\u10d8\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10d0\u10e0\u10d0\u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10dd\u10d1\u10d0<\/p>\n<p>\u10d2\u10e3\u10da\u10d8\u10e1 \u10e0\u10d8\u10e2\u10db\u10d8\u10e1 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10d0<\/p>\n<p>\u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7\u10d8 \u10db\u10dd\u10e8\u10da\u10d0<\/p>\n<p>SheniSupra.ge-\u10d6\u10d4 \u10d0\u10e0\u10d0\u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da \u10e1\u10e2\u10d0\u10e2\u10d8\u10d4\u10d1\u10e8\u10d8, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d8\u10e1 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10e8\u10d8, \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10d0\u10ee\u10d5\u10d8\u10da\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d8\u10db\u10d0\u10d6\u10d4, \u10e0\u10dd\u10db \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7\u10dd\u10d1\u10da\u10d8\u10d5\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e6\u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da \u10dc\u10dd\u10e0\u10db\u10d4\u10d1\u10e1.<\/p>\n<p><strong>18 \u10ec\u10da\u10d8\u10e1 \u10d6\u10d4\u10db\u10dd\u10d7 \u2013 \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10dd\u10d1\u10d0<\/strong><\/p>\n<p>18 \u10ec\u10da\u10d8\u10d3\u10d0\u10dc \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10e3\u10d9\u10d4\u10d7 \u10d4\u10d2\u10e3\u10d4\u10d1\u10d0 \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d9\u10d5\u10da\u10d0\u10d5 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0. \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, \u10e3\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc \u10d6\u10e0\u10d3\u10d0\u10e1\u10e0\u10e3\u10da \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1, \u10d0\u10e0 \u10d2\u10d0\u10d3\u10d0\u10d0\u10ed\u10d0\u10e0\u10d1\u10dd\u10dc \u10d3\u10e6\u10d4\u10e8\u10d8 2\u20133 \u10e4\u10d8\u10dc\u10ef\u10d0\u10dc \u10e7\u10d0\u10d5\u10d0\u10e1. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e1\u10d8\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4 \u10db\u10d0\u10d7\u10d7\u10d5\u10d8\u10e1, \u10d5\u10d8\u10e1\u10d0\u10ea \u10d0\u10e5\u10d5\u10e1 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10db\u10d4\u10e0\u10e7\u10d4\u10dd\u10d1\u10d0 \u10d0\u10dc \u10e1\u10ee\u10d5\u10d0 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0.<\/p>\n<p>\u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d4\u10e5\u10ea\u10d4\u10e1 \u10e7\u10d0\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10e1\u10d0\u10ea. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d4\u10e1\u10de\u10e0\u10d4\u10e1\u10dd \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e0\u10e9\u10d4\u10d5\u10d0, \u10ee\u10dd\u10da\u10dd \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d0\u10dc\u10dd \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10dd\u10ea\u10e3\u10da\u10dd\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10db\u10d0\u10d8\u10dc\u10ea \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1.<\/p>\n<p><strong>\u10e0\u10d0 \u10e1\u10ef\u10dd\u10d1\u10e1 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1?<\/strong><\/p>\n<p>\u10db\u10ea\u10d8\u10e0\u10d4 \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10e4\u10ee\u10d8\u10d6\u10da\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10d2\u10d6\u10d0 \u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d0\u10d0. \u10ee\u10d8\u10da\u10d8, \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8, \u10e1\u10e0\u10e3\u10da\u10e4\u10d0\u10e1\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e3\u10d6\u10db\u10d4, \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10eb\u10d8\u10da\u10d8 \u10d3\u10d0 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0 \u10d1\u10d4\u10d5\u10e0\u10d0\u10d3 \u10e3\u10e4\u10e0\u10dd \u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10e1, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8.<\/p>\n<p>SheniSupra.ge-\u10d6\u10d4 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da \u10db\u10d0\u10e1\u10d0\u10da\u10d0\u10e8\u10d8 \u10e1\u10e0\u10e3\u10da\u10e4\u10d0\u10e1\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e3\u10d6\u10db\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10ee\u10d0\u10d6\u10d2\u10d0\u10e1\u10db\u10e3\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10d3\u10e6\u10d8\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10e3\u10da\u10d8 \u10d3\u10d0\u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e0\u10e9\u10d4\u10e3\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10d7 \u10e3\u10dc\u10d3\u10d0 \u10ee\u10d3\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d0\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10db\u10d0 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10dd\u10dc \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d8 \u10d3\u10d0 \u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10dd\u10dc \u10db\u10d0\u10d7 \u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d0\u10d9\u10d8\u10d7\u10ee\u10d5\u10d0. \u10d1\u10d4\u10d5\u10e0 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10e8\u10d8 \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d0 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d7\u10d5\u10d0\u10da\u10e1\u10d0\u10e9\u10d8\u10dc\u10dd, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d8\u10e1 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e8\u10d4\u10d3\u10d8\u10e1.<\/p>\n<p><strong>\u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10dd\u10da\u10d8 \u10d3\u10d0 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d8<\/strong><\/p>\n<p>\u10e7\u10d0\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5 \u10d6\u10e6\u10d5\u10d0\u10e0\u10e1 \u10d0\u10e0 \u10d4\u10ee\u10d4\u10d1\u10d0. \u10d8\u10d2\u10d8 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d9\u10e3\u10da\u10e2\u10e3\u10e0\u10d0\u10e1\u10d7\u10d0\u10dc, \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0 \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d7\u10d0\u10dc. \u10d7\u10e3 \u10dd\u10ef\u10d0\u10ee\u10e8\u10d8 \u10e7\u10d0\u10d5\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10e0\u10d8\u10e2\u10e3\u10d0\u10da\u10d8\u10e1 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8\u10d0, \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10e3\u10e9\u10dc\u10d3\u10d4\u10d1\u10d0\u10d7 \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d8 \u10db\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7.<\/p>\n<p>\u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0:<\/p>\n<p>\u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10ea\u10dd\u10d3\u10dc\u10d0<\/p>\n<p>\u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8<\/p>\n<p>\u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10d8\u10dc\u10ea\u10d8\u10de\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d0<\/p>\n<p><strong>\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d0\u10da\u10e2\u10d4\u10e0\u10dc\u10d0\u10e2\u10d8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d7\u10d0\u10d5\u10d0\u10d6\u10d4\u10d1\u10d0<\/strong><\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10d8\u10dc\u10ea\u10d8\u10de\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da \u10db\u10d0\u10e1\u10d0\u10da\u10d0\u10e8\u10d8\u10d0 \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10e3\u10da\u10d8, \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10db\u10d4\u10dc\u10d8\u10e3\u10e1 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8, \u10d7\u10e3 \u10d3\u10d0\u10ea\u10e3\u10da\u10d8\u10d0 \u10d2\u10dd\u10dc\u10d8\u10d5\u10e0\u10e3\u10da\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d4\u10d1\u10e3\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8.<\/p>\n<div>\n<div><span class=\"ctaText\">READ<\/span>\u00a0\u00a0<span class=\"postTitle\">\u10ec\u10e7\u10d0\u10da\u10d8 &#8220;\u10d1\u10d0\u10d9\u10e3\u10e0\u10d8\u10d0\u10dc\u10d8&#8221; \u10d2\u10d0\u10dc\u10ea\u10ee\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e1<\/span><\/div>\n<\/div>\n<p><strong>\u10e8\u10d4\u10ef\u10d0\u10db\u10d4\u10d1\u10d0<\/strong><\/p>\n<p>\u10e7\u10d0\u10d5\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 12 \u10ec\u10da\u10d0\u10db\u10d3\u10d4 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1. 12\u201318 \u10ec\u10da\u10d8\u10e1 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10d3\u10d0\u10e1\u10d0\u10e8\u10d5\u10d4\u10d1\u10d8\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10e3\u10da\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d8\u10d0\u10dc\u10d8 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8. 18 \u10ec\u10da\u10d8\u10e1 \u10d6\u10d4\u10db\u10dd\u10d7 \u10d9\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10e3\u10d9\u10d4\u10d7 \u10d4\u10d2\u10e3\u10d4\u10d1\u10d0 \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d9\u10d5\u10da\u10d0\u10d5 \u10d2\u10d0\u10d3\u10d0\u10db\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10d0.<\/p>\n<p>\u10e7\u10d0\u10d5\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d9\u10e3\u10da\u10e2\u10e3\u10e0\u10e3\u10da\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d8\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d7\u10e3 \u10d8\u10e1 \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d0\u10d6\u10e0\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10da\u10dd\u10d1\u10d8\u10d7.<\/p>\n<p><strong>\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>World Health Organization. Guideline: Caffeine Intake and Health Effects. Geneva: WHO; 2017.<\/p>\n<p>American Academy of Pediatrics. Clinical Report: Caffeine and Children. Pediatrics. 2011;127(6):1180-1182.<\/p>\n<p>European Food Safety Authority. Scientific Opinion on the safety of caffeine. EFSA Journal. 2015;13(5):4102.<\/p>\n<p>Institute of Medicine. Caffeine for the Sustainment of Mental Task Performance. Washington (DC): National Academies Press; 2001<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e0\u10d0 \u10d0\u10e1\u10d0\u10d9\u10d8\u10d3\u10d0\u10dc\u10d0\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10e7\u10d0\u10d5\u10d0 \u2013 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e7\u10d0\u10d5\u10d0 \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10e3\u10e7\u10dd\u10e4\u10d4\u10da\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8\u10d0. \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1\u00a0\u10db\u10dd\u10db\u10dc\u10d8\u10ed\u10d4\u10d1\u10d4\u10da\u10d8\u00a0\u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10d1\u10d4\u10d5\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d8\u10da\u10d8\u10e1 \u10e0\u10d8\u10e2\u10e3\u10d0\u10da\u10d0\u10d3 \u10d8\u10e5\u10ea\u10d0. \u10d7\u10e3\u10db\u10ea\u10d0, \u10e0\u10dd\u10ea\u10d0 \u10e1\u10d0\u10e5\u10db\u10d4 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10e1 \u10d4\u10ee\u10d4\u10d1\u10d0, \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d0 \u2013 \u10e0\u10d0 \u10d0\u10e1\u10d0\u10d9\u10d8\u10d3\u10d0\u10dc \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10e7\u10d0\u10d5\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10ea\u10dd\u10d3\u10dc\u10d4\u10dc \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10db\u10d0? \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10e0\u10d0\u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10d0\u10e6\u10d8\u10dc\u10d8\u10e8\u10dc\u10d0\u00a0SheniSupra.ge-\u10d6\u10d4 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da \u10db\u10d0\u10e1\u10d0\u10da\u10d0\u10e8\u10d8, \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10e7\u10d0\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10ee\u10d8\u10da\u10d5\u10d0\u10e8\u10d8, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":56495,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[260,273,275],"tags":[3336,3511],"class_list":{"0":"post-74852","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-260","8":"category-273","9":"category-275","10":"tag-3336","11":"tag-3511"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/74852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=74852"}],"version-history":[{"count":1,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/74852\/revisions"}],"predecessor-version":[{"id":74853,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/74852\/revisions\/74853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/56495"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=74852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=74852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=74852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}