{"id":74769,"date":"2026-02-20T22:00:36","date_gmt":"2026-02-20T18:00:36","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=74769"},"modified":"2026-02-20T17:28:56","modified_gmt":"2026-02-20T13:28:56","slug":"%e1%83%a1%e1%83%90%e1%83%99%e1%83%95%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%94%e1%83%a2%e1%83%98%e1%83%99%e1%83%94%e1%83%a2%e1%83%96%e1%83%94-%e1%83%9b%e1%83%98%e1%83%97%e1%83%98%e1%83%97%e1%83%94","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a1%e1%83%90%e1%83%99%e1%83%95%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%94%e1%83%a2%e1%83%98%e1%83%99%e1%83%94%e1%83%a2%e1%83%96%e1%83%94-%e1%83%9b%e1%83%98%e1%83%97%e1%83%98%e1%83%97%e1%83%94\/","title":{"rendered":"\u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d6\u10d4 \u10db\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e3\u10da\u10d8 \u10ec\u10d0\u10e0\u10ec\u10d4\u10e0\u10d0 \u201e\u10e3\u10e8\u10d0\u10e5\u10e0\u10dd\u201c \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e6\u10d8\u10e5\u10db\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d0\u10dc\u10e2\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e5\u10d8\u10db\u10d8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d6\u10d4 \u10d4\u10e1 \u10d8\u10dc\u10e2\u10d4\u10e0\u10de\u10e0\u10d4\u10e2\u10d0\u10ea\u10d8\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d6\u10e3\u10e1\u10e2\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1"},"content":{"rendered":"<h2><a href=\"https:\/\/sheniekimi.ge\/2025\/12\/19\/%e1%83%a0%e1%83%9d%e1%83%9b%e1%83%94%e1%83%9a%e1%83%98-%e1%83%ae%e1%83%98%e1%83%9a%e1%83%98-%e1%83%a0%e1%83%90-%e1%83%a0%e1%83%90%e1%83%9d%e1%83%93%e1%83%94%e1%83%9c%e1%83%9d%e1%83%91%e1%83%98\/\" target=\"_blank\" rel=\"noopener\">\u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1<\/a>\u00a0\u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d6\u10d4 \u10db\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e3\u10da\u10d8 \u10ec\u10d0\u10e0\u10ec\u10d4\u10e0\u10d0 \u201e\u10e3\u10e8\u10d0\u10e5\u10e0\u10dd\u201c \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e6\u10d8\u10e5\u10db\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d0\u10dc\u10e2\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e5\u10d8\u10db\u10d8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d6\u10d4 \u10d4\u10e1 \u10d8\u10dc\u10e2\u10d4\u10e0\u10de\u10e0\u10d4\u10e2\u10d0\u10ea\u10d8\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d6\u10e3\u10e1\u10e2\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1.<\/h2>\n<p><strong>\u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d8\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10dd\u10d1\u10d0 \u10d8\u10db\u10d0\u10d6\u10d4, \u10e0\u10dd\u10db\u00a0<a href=\"https:\/\/sheniekimi.ge\/?s=%E1%83%A8%E1%83%90%E1%83%A5%E1%83%90%E1%83%A0&amp;post_type=post\" target=\"_blank\" rel=\"noopener\">\u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1<\/a>\u00a0\u10e1\u10d0\u10ee\u10d4\u10da\u10ec\u10dd\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10d1\u10d8\u10dd\u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d4\u10e0\u10d7\u10db\u10d0\u10dc\u10d4\u10d7\u10d8\u10e1\u10d2\u10d0\u10dc \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d3\u10d4\u10d1\u10dd\u10d3\u10d4<\/strong>\u10e1. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e5\u10e2\u10e3\u10d0\u10da\u10e3\u10e0\u10d8\u10d0 \u10d4\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10d8\u10db \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10ea\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d4.\u10ec. \u201e\u10e4\u10d8\u10e2\u10dc\u10d4\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1\u201c \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0.<\/p>\n<p><a href=\"https:\/\/sheniekimi.ge\/2023\/11\/14\/janmos-rekomendatsiith-4-tslamde-bavshvma-shaqari-ar-unda-miighos\/xrddagcak4jekw60j1859285180839809301t24041013\/\" rel=\"attachment wp-att-37450\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-37450 td-animation-stack-type0-2\" title=\"\u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d6\u10d4 \u10db\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e3\u10da\u10d8 \u10ec\u10d0\u10e0\u10ec\u10d4\u10e0\u10d0 \u201e\u10e3\u10e8\u10d0\u10e5\u10e0\u10dd\u201c \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e6\u10d8\u10e5\u10db\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d0\u10dc\u10e2\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e5\u10d8\u10db\u10d8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d6\u10d4 \u10d4\u10e1 \u10d8\u10dc\u10e2\u10d4\u10e0\u10de\u10e0\u10d4\u10e2\u10d0\u10ea\u10d8\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d6\u10e3\u10e1\u10e2\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" src=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2023\/11\/shaqari-2-1024x640.jpg\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" srcset=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2023\/11\/shaqari-2-1024x640.jpg 1024w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2023\/11\/shaqari-2-300x188.jpg 300w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2023\/11\/shaqari-2-768x480.jpg 768w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2023\/11\/shaqari-2-150x94.jpg 150w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2023\/11\/shaqari-2-696x435.jpg 696w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2023\/11\/shaqari-2-1068x668.jpg 1068w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2023\/11\/shaqari-2-672x420.jpg 672w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2023\/11\/shaqari-2.jpg 1200w\" alt=\"\u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d6\u10d4 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\u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d6\u10e3\u10e1\u10e2\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" width=\"696\" height=\"435\" \/><\/a><\/p>\n<h2>\u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d0<\/h2>\n<p>\u10d1\u10dd\u10da\u10dd \u10ec\u10da\u10d4\u10d1\u10e8\u10d8 \u10d1\u10d0\u10d6\u10d0\u10e0\u10d6\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d2\u10d0\u10d8\u10d6\u10d0\u10e0\u10d3\u10d0\u00a0<a href=\"https:\/\/sheniekimi.ge\/?s=%E1%83%A8%E1%83%90%E1%83%A5%E1%83%90%E1%83%A0&amp;post_type=post\" target=\"_blank\" rel=\"noopener\">\u201e\u10e3\u10e8\u10d0\u10e5\u10e0\u10dd\u201c<\/a>, \u201e\u10d3\u10d8\u10d4\u10e2\u10e3\u10e0\u10d8\u201c \u10d3\u10d0 \u201e\u10ea\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u201c \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e1\u10dd\u10e0\u10e2\u10d8\u10db\u10d4\u10dc\u10e2\u10d8. \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d4\u10d1\u10d8, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d0\u10d3 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10d8\u10e0\u10d4\u10d1\u10d8, \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc \u10d0\u10e1\u10d4\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e1 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8\u10e1 \u10db\u10d8\u10d6\u10dc\u10d8\u10d7. \u10d7\u10e3\u10db\u10ea\u10d0 \u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d6\u10d4 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d0\u10e0\u10e7\u10dd\u10e4\u10dc\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d0\u10e0 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10d6\u10d4.<\/p>\n<p>\u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d0\u10e8\u10d8 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10db\u10d0\u10da\u10e2\u10dd\u10d3\u10d4\u10e5\u10e1\u10e2\u10e0\u10d8\u10dc\u10d8, \u10e1\u10d8\u10db\u10d8\u10dc\u10d3\u10d8\u10e1 \u10e1\u10d8\u10e0\u10dd\u10e4\u10d8 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d8\u10e7\u10dd\u10e1 \u10d9\u10da\u10d0\u10e1\u10d8\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u201e\u10e8\u10d0\u10e5\u10d0\u10e0\u10d8\u201c, \u10d7\u10e3\u10db\u10ea\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d2\u10d0\u10e0\u10d3\u10d0\u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0 \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10d0\u10d3. \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d4\u10e1 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e3\u10db\u10e9\u10dc\u10d4\u10d5\u10d4\u10da\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d3\u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d0\u10e1\u10dd\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da \u10e8\u10d0\u10e5\u10d0\u10e0\u10d7\u10d0\u10dc.<\/p>\n<p>\u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d7\u10d5\u10d0\u10da\u10e1\u10d0\u10d6\u10e0\u10d8\u10e1\u10d8\u10d7, \u10d4\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1, \u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10e1\u10d8\u10dc\u10d3\u10e0\u10dd\u10db\u10d8\u10e1 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d6\u10d4.<\/p>\n<p><a href=\"https:\/\/sheniekimi.ge\/2025\/04\/08\/%e1%83%92%e1%83%9a%e1%83%90%e1%83%96%e1%83%a3%e1%83%a0%e1%83%98%e1%83%90%e1%83%9c%e1%83%98-%e1%83%93%e1%83%9d%e1%83%9c%e1%83%90%e1%83%a2%e1%83%98-%e1%83%af%e1%83%9d%e1%83%91%e1%83%a1-%e1%83%99\/donati-ketchubi-shaqari\/\" rel=\"attachment wp-att-53907\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-53907 td-animation-stack-type0-2\" title=\"\u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d6\u10d4 \u10db\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e3\u10da\u10d8 \u10ec\u10d0\u10e0\u10ec\u10d4\u10e0\u10d0 \u201e\u10e3\u10e8\u10d0\u10e5\u10e0\u10dd\u201c \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e6\u10d8\u10e5\u10db\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d0\u10dc\u10e2\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e5\u10d8\u10db\u10d8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d6\u10d4 \u10d4\u10e1 \u10d8\u10dc\u10e2\u10d4\u10e0\u10de\u10e0\u10d4\u10e2\u10d0\u10ea\u10d8\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d6\u10e3\u10e1\u10e2\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" src=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2025\/04\/donati-ketchubi-shaqari-1024x585.jpg\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" srcset=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2025\/04\/donati-ketchubi-shaqari-1024x585.jpg 1024w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2025\/04\/donati-ketchubi-shaqari-300x171.jpg 300w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2025\/04\/donati-ketchubi-shaqari-768x439.jpg 768w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2025\/04\/donati-ketchubi-shaqari-150x86.jpg 150w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2025\/04\/donati-ketchubi-shaqari-696x397.jpg 696w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2025\/04\/donati-ketchubi-shaqari-1068x610.jpg 1068w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2025\/04\/donati-ketchubi-shaqari-736x420.jpg 736w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2025\/04\/donati-ketchubi-shaqari.jpg 1366w\" alt=\"\u10d2\u10da\u10d0\u10d6\u10e3\u10e0\u10d8\u10d0\u10dc\u10d8 \u10d3\u10dd\u10dc\u10d0\u10e2\u10d8 \u10ef\u10dd\u10d1\u10e1 \u10d9\u10d4\u10e2\u10e9\u10e3\u10de\u10e1? \u2013 \u10e1\u10d8\u10db\u10d0\u10e0\u10d7\u10da\u10d4 \u10d3\u10d0\u10db\u10d0\u10da\u10e3\u10da\u10d8 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1\" width=\"696\" height=\"398\" \/><\/a><\/p>\n<h2>\u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d3\u10d0 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8<\/h2>\n<p>\u10db\u10d0\u10da\u10e2\u10dd\u10d3\u10d4\u10e5\u10e1\u10e2\u10e0\u10d8\u10dc\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10de\u10dd\u10da\u10d8\u10e1\u10d0\u10e5\u10d0\u10e0\u10d8\u10d3\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e1\u10d0\u10ee\u10d0\u10db\u10d4\u10d1\u10da\u10d8\u10e1 \u10f0\u10d8\u10d3\u10e0\u10dd\u10da\u10d8\u10d6\u10d8\u10e1 \u10d2\u10d6\u10d8\u10d7. \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10e3\u10e0\u10d0\u10d3 \u10d8\u10d2\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u201e\u10e8\u10d0\u10e5\u10d0\u10e0\u10d8\u201c, \u10db\u10d8\u10e1\u10d8 \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10d8\u10dc\u10d3\u10d4\u10e5\u10e1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0 \u10d3\u10d0 \u10d6\u10dd\u10d2 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d0\u10e6\u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10e1\u10e3\u10e4\u10e0\u10d8\u10e1 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10e1 [1]. \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10d8\u10dc\u10d3\u10d4\u10e5\u10e1\u10d8 \u10d0\u10e1\u10d0\u10ee\u10d0\u10d5\u10e1, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d9\u10dd\u10dc\u10d9\u10e0\u10d4\u10e2\u10e3\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1.<\/p>\n<p>\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10d8\u10dc\u10d3\u10d4\u10e5\u10e1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4 \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10e3\u10e0 \u10de\u10d8\u10d9\u10e1, \u10e0\u10d0\u10e1\u10d0\u10ea \u10db\u10dd\u10f0\u10e7\u10d5\u10d4\u10d1\u10d0 \u10d8\u10dc\u10e1\u10e3\u10da\u10d8\u10dc\u10d8\u10e1 \u10d8\u10dc\u10e2\u10d4\u10dc\u10e1\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10dd\u10e4\u10d0. \u10d2\u10e0\u10eb\u10d4\u10da\u10d5\u10d0\u10d3\u10d8\u10d0\u10dc \u10de\u10d4\u10e0\u10e1\u10de\u10d4\u10e5\u10e2\u10d8\u10d5\u10d0\u10e8\u10d8 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10e0\u10e7\u10d4\u10d5\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10e1\u10dd\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1 \u10d8\u10dc\u10e1\u10e3\u10da\u10d8\u10dc\u10e0\u10d4\u10d6\u10d8\u10e1\u10e2\u10d4\u10dc\u10e2\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc [2].<\/p>\n<p>\u10d2\u10d0\u10e0\u10d3\u10d0 \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10e3\u10e0\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10e1\u10d0, \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db \u10db\u10d0\u10da\u10e2\u10dd\u10d3\u10d4\u10e5\u10e1\u10e2\u10e0\u10d8\u10dc\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10d3\u10d4\u10e1 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10db\u10d8\u10d9\u10e0\u10dd\u10d1\u10d8\u10dd\u10e2\u10d0\u10d6\u10d4. \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10d8\u10db\u10d4\u10dc\u10e2\u10e3\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10db\u10d8\u10e1\u10d8 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10e1\u10dd\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10d1\u10d0\u10e0\u10d8\u10d4\u10e0\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc [3]. \u10d7\u10e3\u10db\u10ea\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7\u10d8 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10db \u10d0\u10e1\u10dd\u10ea\u10d8\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10da\u10d0\u10d3.<\/p>\n<div>\n<div class=\"centered-text-area\">\n<div class=\"centered-text\">\n<p>\u10e1\u10d8\u10db\u10d8\u10dc\u10d3\u10d8\u10e1 \u10e1\u10d8\u10e0\u10dd\u10e4\u10d8, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e4\u10e0\u10e3\u10e5\u10e2\u10dd\u10d6\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10d8 \u10e4\u10dd\u10e0\u10db\u10d4\u10d1\u10d8, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u201e\u10d3\u10d8\u10d4\u10e2\u10e3\u10e0\u201c \u10d0\u10dc \u201e\u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10e3\u10e0\u201c \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e8\u10d8. \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d6\u10d4 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d8\u10e7\u10dd\u10e1 \u10db\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e3\u10da\u10d8 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u201e\u10e8\u10d0\u10e5\u10d0\u10e0\u10d8\u201c, \u10db\u10d8\u10e1\u10d8 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8\u10d0 \u2014 \u10d8\u10d2\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10da\u10d8\u10de\u10d8\u10d3\u10e3\u10e0 \u10ea\u10d5\u10da\u10d0\u10d6\u10d4 [4].<\/p>\n<h2>\u10e1\u10e2\u10d0\u10e2\u10d8\u10e1\u10e2\u10d8\u10d9\u10d0 \u10d3\u10d0 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d8<\/h2>\n<p><a href=\"https:\/\/www.who.int\/\" target=\"_blank\" rel=\"noopener\">\u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0<\/a>\u00a0\u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0\u10e1 \u10e3\u10ec\u10d4\u10d5\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10d0\u10da\u10d8 \u10e8\u10d0\u10e5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 10%-\u10d6\u10d4 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1 \u10d3\u10dd\u10dc\u10d4\u10db\u10d3\u10d4, \u10ee\u10dd\u10da\u10dd \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d0 5%-\u10db\u10d3\u10d4 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 [5]. \u10d4\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0 \u10d4\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10d0 \u10d9\u10d1\u10d8\u10da\u10d8\u10e1 \u10d9\u10d0\u10e0\u10d8\u10d4\u10e1\u10d8\u10e1, \u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10d0\u10dc\u10e1.<\/p>\n<p>\u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10d0\u10e1\u10dd\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e2\u10d8\u10de\u10d8 2 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10da \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc [2]. \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10e4\u10d4\u10d3\u10d4\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8\u10d7, \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e8\u10d8 \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10dd\u10d1\u10e1 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10d7, \u10d3\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10e0\u10d4\u10e5\u10ea\u10d8\u10d0 [6].<\/p>\n<p>\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d2\u10d0\u10dc\u10d5\u10db\u10d0\u10e0\u10e2\u10dd\u10d7, \u10e0\u10dd\u10db \u201e\u10e3\u10e8\u10d0\u10e5\u10e0\u10dd\u201c \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10d3\u10d4\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da \u10e1\u10e3\u10e4\u10e0\u10d8\u10e1 \u10e8\u10d0\u10e5\u10d0\u10e0\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10d3\u10d4\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10d3 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d0\u10d3 \u10d0\u10dc\u10d0\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e1 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0.<\/p>\n<h2>\u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0<\/h2>\n<p>\u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d4\u10d5\u10e0\u10dd\u10de\u10d8\u10e1 \u10e1\u10e3\u10e0\u10e1\u10d0\u10d7\u10d8\u10e1 \u10e3\u10d5\u10dc\u10d4\u10d1\u10da\u10dd\u10d1\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd \u10d3\u10d0 \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d8\u10e1 \u10e1\u10e3\u10e0\u10e1\u10d0\u10d7\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d3\u10db\u10d8\u10dc\u10d8\u10e1\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d0\u10d5\u10d4\u10dc \u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d4\u10d1\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d8\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10dd\u10d1\u10d0 \u10db\u10d0\u10d8\u10dc\u10ea \u10d2\u10d0\u10d3\u10d0\u10db\u10ec\u10e7\u10d5\u10d4\u10e2 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d0\u10d3 \u10e0\u10e9\u10d4\u10d1\u10d0.<\/p>\n<p><a href=\"https:\/\/publichealth.ge\/\" target=\"_blank\" rel=\"noopener\">\u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8<\/a>\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d4\u10d1\u10d8 \u10ee\u10d0\u10d6\u10e1 \u10e3\u10e1\u10d5\u10d0\u10db\u10d4\u10dc, \u10e0\u10dd\u10db \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d4\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1 \u10e1\u10e0\u10e3\u10da \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10d0\u10e0\u10d9\u10d4\u10e2\u10d8\u10dc\u10d2\u10e3\u10da \u10ec\u10d0\u10e0\u10ec\u10d4\u10e0\u10d4\u10d1\u10e1. \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10d8\u10dc\u10d3\u10d4\u10e5\u10e1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d0\u10e0 \u10d4\u10ec\u10dd\u10d3\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1 \u201e\u10e8\u10d0\u10e5\u10d0\u10e0\u10d8\u201c, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d0\u10d7\u10d8 \u10e4\u10d8\u10d6\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 [1][4].<\/p>\n<h2>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10d8<\/h2>\n<p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u201e\u10e4\u10d8\u10e2\u10dc\u10d4\u10e1\u201c \u10d3\u10d0 \u10ea\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d0\u10d3 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0 \u10ef\u10d2\u10e3\u10e4\u10d4\u10d1\u10e8\u10d8. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc\u10d0\u10d5\u10d4, \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d0\u10e1. \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d4\u10da\u10db\u10d0 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10db\u10d8\u10d0\u10e5\u10ea\u10d8\u10dd\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10e1\u10e0\u10e3\u10da \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d0\u10e1.<\/p>\n<p>\u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d8\u10e1\u10d9\u10e3\u10e1\u10d8\u10d0 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d6\u10d4 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8\u10d0 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4\u10d4\u10d1\u10e8\u10d8, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1\u00a0<a href=\"https:\/\/www.gmj.ge\/\">https:\/\/www.gmj.ge<\/a>, \u10e1\u10d0\u10d3\u10d0\u10ea \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4. \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d4\u10e0\u10e2\u10d8\u10e4\u10d8\u10d9\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d8 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8\u10d0\u00a0<a href=\"https:\/\/www.certificate.ge\/\">https:\/\/www.certificate.ge<\/a>.<\/p>\n<div>\n<div class=\"centered-text-area\">\n<div class=\"centered-text\">\n<p>\u10e1\u10d0\u10dc\u10d3\u10dd \u10d3\u10d0 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d0, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1\u00a0<a href=\"https:\/\/www.sheniekimi.ge\/\">https:\/\/www.sheniekimi.ge<\/a>-\u10d6\u10d4, \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d8\u10e1 \u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d0\u10db\u10d0\u10e6\u10da\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10d8\u10dc\u10e2\u10d4\u10e0\u10de\u10e0\u10d4\u10e2\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1.<\/p>\n<h2>\u10db\u10d8\u10d7\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0<\/h2>\n<p>\u10db\u10d8\u10d7\u10d8: \u10d7\u10e3 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10e1 \u10d0\u10ec\u10d4\u10e0\u10d8\u10d0 \u201e\u10e3\u10e8\u10d0\u10e5\u10e0\u10dd\u201c, \u10d8\u10d2\u10d8 \u10d0\u10e0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10d0\u10e1.<br \/>\n\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10db\u10d0\u10da\u10e2\u10dd\u10d3\u10d4\u10e5\u10e1\u10e2\u10e0\u10d8\u10dc\u10d8, \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d2\u10d0\u10e0\u10d3\u10d0\u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0 \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10d0\u10d3 \u10d3\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10dd\u10e1 \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10d0.<\/p>\n<p>\u10db\u10d8\u10d7\u10d8: \u201e\u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10e3\u10e0\u10d8\u201c \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d0\u10d5\u10e2\u10dd\u10db\u10d0\u10e2\u10e3\u10e0\u10d0\u10d3 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d0 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<br \/>\n\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10d0\u10e1\u10d4\u10d7\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10d3\u10d4\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10d3 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10e1, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d8\u10e1 \u10d3\u10d4\u10e2\u10d0\u10da\u10e3\u10e0\u10d8 \u10ec\u10d0\u10d9\u10d8\u10d7\u10ee\u10d5\u10d0.<\/p>\n<p>\u10db\u10d8\u10d7\u10d8: \u10ea\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d0\u10d3 \u10dc\u10d4\u10d8\u10e2\u10e0\u10d0\u10da\u10e3\u10e0\u10d8\u10d0.<br \/>\n\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10ea\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10d3\u10d4\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0 \u10de\u10d0\u10e1\u10e3\u10ee\u10d6\u10d4.<\/p>\n<h2>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8 (Q&amp;A)<\/h2>\n<p><strong><em>\u10d0\u10e0\u10d8\u10e1 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10db\u10d0\u10da\u10e2\u10dd\u10d3\u10d4\u10e5\u10e1\u10e2\u10e0\u10d8\u10dc\u10d8 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8?<\/em><\/strong><br \/>\n\u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d8\u10d2\u10d8 \u10de\u10dd\u10da\u10d8\u10e1\u10d0\u10e5\u10d0\u10e0\u10d8\u10d3\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d8\u10e8\u10da\u10d4\u10d1\u10d0 \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10d0\u10d3 \u10d3\u10d0 \u10d0\u10e5\u10d5\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10d8\u10dc\u10d3\u10d4\u10e5\u10e1\u10d8.<\/p>\n<p><strong><em>\u10e3\u10dc\u10d3\u10d0 \u10d0\u10d8\u10e0\u10d8\u10d3\u10dd\u10e1 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u201e\u10e3\u10e8\u10d0\u10e5\u10e0\u10dd\u201c \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8?<\/em><\/strong><br \/>\n\u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10db\u10d0\u10d7\u10d8 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0. \u10e7\u10d5\u10d4\u10da\u10d0 \u201e\u10e3\u10e8\u10d0\u10e5\u10e0\u10dd\u201c \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d0\u10d3 \u10d4\u10e0\u10d7\u10dc\u10d0\u10d8\u10e0\u10d8.<\/p>\n<p><em><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d0\u10e4\u10d0\u10e1\u10dd\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0?<\/strong><\/em><br \/>\n\u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d0 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10db\u10d8\u10d4\u10e5\u10ea\u10d4\u10e1 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10e1, \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0\u10e1 \u10d3\u10d0 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d8\u10de\u10e1.<\/p>\n<h2>\u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0 \u2014 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10de\u10d4\u10e0\u10e1\u10de\u10d4\u10e5\u10e2\u10d8\u10d5\u10d8\u10d7<\/h2>\n<p>\u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d6\u10d4 \u10d0\u10e0\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10ec\u10d0\u10e0\u10ec\u10d4\u10e0\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e0 \u10d0\u10e1\u10d0\u10ee\u10d0\u10d5\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e1. \u201e\u10e3\u10e8\u10d0\u10e5\u10e0\u10dd\u201c \u10d0\u10e0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1 \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0\u10d0\u10d3 \u10dc\u10d4\u10d8\u10e2\u10e0\u10d0\u10da\u10e3\u10e0\u10e1, \u10d3\u10d0 \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d8\u10db\u10d0\u10d5\u10d4 \u10d1\u10d8\u10dd\u10e5\u10d8\u10db\u10d8\u10e3\u10e0 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10d3\u10d4\u10e1, \u10e0\u10d0\u10ea \u10e1\u10e3\u10e4\u10e0\u10d8\u10e1 \u10e8\u10d0\u10e5\u10d0\u10e0\u10e1.<\/p>\n<p>\u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10de\u10e0\u10d8\u10dd\u10e0\u10d8\u10e2\u10d4\u10e2\u10e3\u10da\u10d8\u10d0 \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d0, \u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d8\u10dc\u10e2\u10d4\u10e0\u10de\u10e0\u10d4\u10e2\u10d0\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8. \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d0 \u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10e1 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10d0\u10e0\u10d9\u10d4\u10e2\u10d8\u10dc\u10d2\u10e3\u10da\u10d8 \u10ec\u10d0\u10e0\u10ec\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10e1\u10e0\u10e3\u10da\u10d8 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d0\u10d6\u10e0\u10d4\u10d1\u10d0\u10e1.<\/p>\n<h2>\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8<\/h2>\n<ol>\n<li>Livesey G. Low-glycaemic diets and health: implications for glycaemic index. Am J Clin Nutr. 2002;76(1):266S\u2013273S. \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8\u10d0:\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12081854\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/12081854\/<\/a><\/li>\n<li>Augustin LSA, Kendall CWC, Jenkins DJA, et al. Glycemic index, glycemic load and glycemic response: an international scientific consensus. Nutr Metab Cardiovasc Dis. 2015;25(9):795\u2013815. \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8\u10d0:\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26239984\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/26239984\/<\/a><\/li>\n<li>Nickerson KP, McDonald C. Crohn\u2019s disease-associated adherent-invasive Escherichia coli adhesion is enhanced by exposure to the ubiquitous dietary polysaccharide maltodextrin. PLoS One. 2012;7(12):e52132. \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8\u10d0:\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23251696\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/23251696\/<\/a><\/li>\n<li>Bray GA, Nielsen SJ, Popkin BM. Consumption of high-fructose corn syrup in beverages may play a role in the epidemic of obesity. Am J Clin Nutr. 2004;79(4):537\u2013543. \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8\u10d0:\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15051594\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/15051594\/<\/a><\/li>\n<li>World Health Organization. Guideline: Sugars intake for adults and children. 2015. \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8\u10d0:\u00a0<a href=\"https:\/\/www.who.int\/publications\/i\/item\/9789241549028\">https:\/\/www.who.int\/publications\/i\/item\/9789241549028<\/a><\/li>\n<li>International Diabetes Federation. IDF Diabetes Atlas. \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8\u10d0:\u00a0<a href=\"https:\/\/diabetesatlas.org\/\">https:\/\/diabetesatlas.org\/<\/a><\/li>\n<\/ol>\n<div class=\"aioseo-author-bio-compact\">\n<div class=\"aioseo-author-bio-compact-left\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1\u00a0\u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d6\u10d4 \u10db\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e3\u10da\u10d8 \u10ec\u10d0\u10e0\u10ec\u10d4\u10e0\u10d0 \u201e\u10e3\u10e8\u10d0\u10e5\u10e0\u10dd\u201c \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e6\u10d8\u10e5\u10db\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d0\u10dc\u10e2\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e5\u10d8\u10db\u10d8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d6\u10d4 \u10d4\u10e1 \u10d8\u10dc\u10e2\u10d4\u10e0\u10de\u10e0\u10d4\u10e2\u10d0\u10ea\u10d8\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d6\u10e3\u10e1\u10e2\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1. \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d8\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10dd\u10d1\u10d0 \u10d8\u10db\u10d0\u10d6\u10d4, \u10e0\u10dd\u10db\u00a0\u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1\u00a0\u10e1\u10d0\u10ee\u10d4\u10da\u10ec\u10dd\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10d1\u10d8\u10dd\u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d4\u10e0\u10d7\u10db\u10d0\u10dc\u10d4\u10d7\u10d8\u10e1\u10d2\u10d0\u10dc \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d3\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e5\u10e2\u10e3\u10d0\u10da\u10e3\u10e0\u10d8\u10d0 \u10d4\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10d8\u10db \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10ea\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d4.\u10ec. \u201e\u10e4\u10d8\u10e2\u10dc\u10d4\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1\u201c \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0. 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