{"id":73970,"date":"2026-02-06T21:00:58","date_gmt":"2026-02-06T17:00:58","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=73970"},"modified":"2026-02-06T00:06:05","modified_gmt":"2026-02-05T20:06:05","slug":"%e1%83%93%e1%83%98%e1%83%94%e1%83%a2%e1%83%90-%e1%83%91%e1%83%90%e1%83%95%e1%83%a8%e1%83%95%e1%83%94%e1%83%91%e1%83%a8%e1%83%98-2","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%93%e1%83%98%e1%83%94%e1%83%a2%e1%83%90-%e1%83%91%e1%83%90%e1%83%95%e1%83%a8%e1%83%95%e1%83%94%e1%83%91%e1%83%a8%e1%83%98-2\/","title":{"rendered":"\u10d3\u10d8\u10d4\u10e2\u10d0 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e8\u10d8"},"content":{"rendered":"<h2><strong>\u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d7\u10d0 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ec\u10dd\u10dc\u10d0 \u10d3\u10d0 \u10d3\u10d8\u10d4\u10e2\u10d0: \u10db\u10d8\u10d6\u10d4\u10d6\u10d4\u10d1\u10d8, \u10e0\u10d8\u10e1\u10d9\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d0<\/strong><\/h2>\n<p>\u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ec\u10dd\u10dc\u10d0 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0 \u10e0\u10d7\u10e3\u10da\u10d8 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10d0\u10e8\u10d8. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10ec\u10d5\u10d0\u10d5\u10d4\u10d3 \u10d4\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d7\u10d0\u10d5\u10e1 \u10d8\u10e9\u10d4\u10dc\u10e1 \u10db\u10d0\u10e8\u10d8\u10dc,\u00a0<a href=\"https:\/\/shenisupra.ge\/3-%e1%83%a7%e1%83%95%e1%83%94%e1%83%9a%e1%83%90%e1%83%96%e1%83%94-%e1%83%93%e1%83%98%e1%83%94%e1%83%a2%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%ae%e1%83%98%e1%83%9a%e1%83%98\/\">\u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea<\/a>\u00a0\u10d1\u10d0\u10d5\u10e8\u10d5\u10d8 \u10d0\u10dc \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d8 \u10e3\u10d0\u10e0\u10e1 \u10d0\u10db\u10d1\u10dd\u10d1\u10e1 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d6\u10d4, \u10d0\u10dc \u10e3\u10d9\u10d8\u10d3\u10e3\u10e0\u10d4\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10dd\u10d1\u10d0\u10e1\u10d0\u10ea \u10d9\u10d8 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d0\u10d5\u10e1. \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10e5\u10ea\u10d4\u10d5\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e8\u10e4\u10dd\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d3\u10d4\u10e1, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10db\u10d8\u10e1\u10d0\u10e6\u10d4\u10d1\u10d8\u10d0 \u10db\u10d6\u10d0\u10e0\u10d3\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0 \u10d3\u10d0 \u10e0\u10d0 \u10d2\u10d6\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ed\u10e0\u10d0. \u10d0\u10db \u10d7\u10d4\u10db\u10d0\u10d6\u10d4 \u10db\u10e1\u10ef\u10d4\u10da\u10dd\u10d1\u10d0 \u10db\u10ed\u10d8\u10d3\u10e0\u10dd\u10d3 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d8\u10e1\u10d4\u10d7 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10e1,\u00a0<a href=\"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a0%e1%83%90-%e1%83%a1%e1%83%90%e1%83%a0%e1%83%92%e1%83%94%e1%83%91%e1%83%94%e1%83%9a%e1%83%98-%e1%83%90%e1%83%a5%e1%83%95%e1%83%a1-%e1%83%af%e1%83%90%e1%83%9c%e1%83%a1%e1%83%90%e1%83%a6\/\">\u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0<\/a>\u00a0\u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8 \u10d3\u10d0 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0 \u10db\u10d6\u10d0\u10e0\u10d3\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<h3><strong>\u10d7\u10d8\u10dc\u10d4\u10d8\u10ef\u10d4\u10e0\u10e3\u10da\u10d8 \u10d0\u10e1\u10d0\u10d9\u10d8 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0<\/strong><\/h3>\n<p>\u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e0\u10d7\u10e3\u10da\u10d8\u10d0 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d0 \u10d7\u10d8\u10dc\u10d4\u10d8\u10ef\u10d4\u10e0\u10e3\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8. \u10d4\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e4\u10d0\u10d6\u10d0\u10d3 \u10d8\u10d7\u10d5\u10da\u10d4\u10d1\u10d0, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da\u10ec\u10d8\u10da\u10d0\u10d3 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10db\u10dd\u10e1\u10d0\u10da\u10dd\u10d3\u10dc\u10d4\u10da\u10d8\u10ea \u10d0\u10e0\u10d8\u10e1. \u10d0\u10db \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10d8 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0 \u10d0\u10dc \u10db\u10d0\u10e1\u10d6\u10d4 \u10e3\u10d0\u10e0\u10d8\u10e1 \u10d7\u10e5\u10db\u10d0 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7\u10d0\u10d3 \u10d0\u10d8\u10e1\u10d0\u10ee\u10d4\u10d1\u10d0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d6\u10d4, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d8\u10dc\u10e2\u10d4\u10dc\u10e1\u10d8\u10e3\u10e0\u10d0\u10d3 \u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1, \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1 \u10d0\u10e0\u10d0 \u10d0\u10d9\u10e0\u10eb\u10d0\u10da\u10d5\u10d4\u10d1\u10d8\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10e8\u10d8, \u10e0\u10d0\u10ea \u10dc\u10d0\u10d7\u10da\u10d0\u10d3 \u10e9\u10d0\u10dc\u10e1 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10e3\u10da \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10e8\u10d8.<\/p>\n<h4><strong>\u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10e1 \u10ee\u10d4\u10da\u10e8\u10d4\u10db\u10ec\u10e7\u10dd\u10d1\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8<\/strong><\/h4>\n<p>\u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d7\u10d0 \u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ee\u10d4\u10da\u10e1. \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e0\u10dd\u10da\u10d8 \u10d0\u10e5\u10d5\u10e1 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8\u10d7 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e1. \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10e1 \u10d0\u10db\u10eb\u10d0\u10e4\u10e0\u10d4\u10d1\u10e1 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d0 \u10d0\u10dc \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10e1\u10d0\u10d0\u10d7\u10d4\u10d1\u10e8\u10d8 \u10e3\u10ee\u10d5\u10d8 \u10ed\u10d0\u10db\u10d0, \u10e0\u10d0\u10ea \u10d3\u10d4\u10e2\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d0\u10e0\u10d8\u10e1 \u10d2\u10d0\u10dc\u10ee\u10d8\u10da\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10d6\u10d4 \u10ec\u10dd\u10dc\u10d0\u10d6\u10d4. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10e0\u10d8\u10e1\u10d9\u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d0\u10d3 \u10d8\u10d7\u10d5\u10da\u10d4\u10d1\u10d0 \u10e3\u10db\u10dd\u10eb\u10e0\u10d0\u10dd \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d1\u10d0\u10d5\u10e8\u10d5\u10d8 \u10d3\u10d8\u10d3 \u10d3\u10e0\u10dd\u10e1 \u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10e1 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4.<\/p>\n<p>\u10d0\u10db \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d2\u10d4\u10dc\u10d4\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d0\u10e1. \u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10de\u10d4\u10e0\u10d8\u10e4\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d6\u10db\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0\u10e1\u10d7\u10d0\u10dc, \u10e0\u10d0\u10ea \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10ee\u10d0\u10e0\u10ef\u10d5\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d4\u10d1\u10e3\u10da\u10d8.<\/p>\n<h5><strong>\u10db\u10d4\u10db\u10d9\u10d5\u10d8\u10d3\u10e0\u10d4\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e4\u10e1\u10d8\u10e5\u10dd\u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8<\/strong><\/h5>\n<p>\u10ec\u10dd\u10dc\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d5\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10db\u10d4\u10db\u10d9\u10d5\u10d8\u10d3\u10e0\u10d4\u10dd\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0 \u10e4\u10e1\u10d8\u10e5\u10dd\u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10ea. \u10db\u10d4\u10db\u10d9\u10d5\u10d8\u10d3\u10e0\u10d4\u10dd\u10d1\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10e0\u10dd\u10da\u10e1 \u10d7\u10d0\u10db\u10d0\u10e8\u10dd\u10d1\u10e1: \u10d7\u10e3 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8 \u10d0\u10dc \u10e3\u10d0\u10ee\u10da\u10dd\u10d4\u10e1\u10d8 \u10dc\u10d0\u10d7\u10d4\u10e1\u10d0\u10d5\u10d4\u10d1\u10d8 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4\u10dc\u10d8 \u10d0\u10e0\u10d8\u10d0\u10dc, \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d0, \u10e0\u10dd\u10db \u10d1\u10d0\u10d5\u10e8\u10d5\u10d8\u10ea \u10db\u10e1\u10d2\u10d0\u10d5\u10e1 \u10db\u10d8\u10d3\u10e0\u10d4\u10d9\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10db\u10dd\u10d0\u10d5\u10da\u10d4\u10dc\u10e1. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, \u10ec\u10dd\u10dc\u10d0\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d0\u10d5\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10db\u10d4\u10dc\u10e2\u10d8, \u10db\u10d0\u10d3\u10d0 \u10d3\u10d0 \u10e1\u10e3\u10da\u10d8\u10d4\u10e0\u10d8 \u10ec\u10dd\u10dc\u10d0\u10e1\u10ec\u10dd\u10e0\u10dd\u10d1\u10d0, \u10e0\u10d0\u10ea \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10e9\u10d0\u10dc\u10e1 \u10dd\u10ef\u10d0\u10ee\u10e3\u10e0\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d8\u10e1 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10e8\u10d8.<\/p>\n<div>\n<div class=\"centered-text-area\">\n<div class=\"centered-text\">\n<div class=\"u54b867dd2f576d5eb5b8f9472e5181e2-content\">\u00a0\u00a0<span class=\"postTitle\">\u10e2\u10d8\u10dc\u10d0 \u10e2\u10d4\u10e0\u10dc\u10d4\u10e0\u10d8\u10e1 \u10d5\u10d8\u10da\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10dc\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10d5\u10e1\u10d4 ,,\u10db\u10e3\u10d6\u10d4\u10e3\u10db\u10d8\u10d0\u201d<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"ctaButton\"><\/div>\n<\/div>\n<h6><strong>\u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10d5\u10d0\u10da\u10d8<\/strong><\/h6>\n<p>\u10db\u10e8\u10d5\u10d8\u10d3\u10d8, \u10d3\u10d8\u10dc\u10ef\u10d8 \u10d3\u10d0 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10db\u10dd\u10eb\u10e0\u10d0\u10d5\u10d8 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d5\u10d4\u10e0 \u10ee\u10d0\u10e0\u10ef\u10d0\u10d5\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10d3\u10d0\u10e3\u10ee\u10d0\u10e0\u10ef\u10d0\u10d5\u10d8 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d4\u10d1\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10ea\u10ee\u10d8\u10db\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10d2\u10e0\u10dd\u10d5\u10d3\u10d4\u10d1\u10d0. \u10d0\u10e1\u10d4\u10d7 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ed\u10e0\u10d8\u10e1 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d0. \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0, \u10d7\u10d0\u10db\u10d0\u10e8\u10d8 \u10d3\u10d0 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0 \u10d2\u10d0\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d0\u10db\u10dd\u10e7\u10d0\u10da\u10d8\u10d1\u10d4\u10d1\u10d0\u10e1, \u10e0\u10d0\u10ea \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d2\u10d0\u10dc\u10ee\u10d8\u10da\u10e3\u10da\u10d8\u10d0 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10ee\u10d8\u10da\u10d5\u10d0\u10e8\u10d8.<\/p>\n<p><strong>\u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0<\/strong><\/p>\n<p>\u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d7\u10d0 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ec\u10dd\u10dc\u10d0 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10d0, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d0\u10ea \u10d4\u10e0\u10d7\u10ef\u10d4\u10e0\u10d0\u10d3\u10d8 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10e3\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0. \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10d8 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d8\u10e1 \u10dc\u10d0\u10ea\u10d5\u10da\u10d0\u10d3, \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10db\u10d0\u10ee\u10d5\u10d8\u10da\u10d3\u10d4\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da \u10d9\u10d5\u10d4\u10d1\u10d0\u10d6\u10d4, \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10d4\u10e0\u10dd\u10d5\u10d0\u10dc \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0\u10d6\u10d4. \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d0 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10e1 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0 \u10d6\u10e0\u10d3\u10d0\u10e1, \u10d8\u10e1\u10d4 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d2\u10dd\u10dc\u10d8\u10d5\u10e0\u10e3\u10da \u10db\u10d0\u10e0\u10d7\u10d5\u10d0\u10e1.<\/p>\n<p><strong>\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>World Health Organization. Obesity and overweight in children and adolescents. Geneva: WHO; 2023.<\/p>\n<p>Birch LL, Fisher JO. Development of eating behaviors among children and adolescents. Pediatrics. 1998;101(3):539\u2013549.<\/p>\n<p>Rolland-Cachera MF. Childhood obesity: current definitions and recommendations. International Journal of Pediatric Obesity. 2011;6(5\u20136):325\u2013331.<\/p>\n<p>Story M, Kaphingst KM, French S. The role of schools in obesity prevention. The Future of Children. 2006;16(1):109\u2013142<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d7\u10d0 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ec\u10dd\u10dc\u10d0 \u10d3\u10d0 \u10d3\u10d8\u10d4\u10e2\u10d0: \u10db\u10d8\u10d6\u10d4\u10d6\u10d4\u10d1\u10d8, \u10e0\u10d8\u10e1\u10d9\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d0 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ec\u10dd\u10dc\u10d0 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0 \u10e0\u10d7\u10e3\u10da\u10d8 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10d0\u10e8\u10d8. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10ec\u10d5\u10d0\u10d5\u10d4\u10d3 \u10d4\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d7\u10d0\u10d5\u10e1 \u10d8\u10e9\u10d4\u10dc\u10e1 \u10db\u10d0\u10e8\u10d8\u10dc,\u00a0\u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea\u00a0\u10d1\u10d0\u10d5\u10e8\u10d5\u10d8 \u10d0\u10dc \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d8 \u10e3\u10d0\u10e0\u10e1 \u10d0\u10db\u10d1\u10dd\u10d1\u10e1 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d6\u10d4, \u10d0\u10dc \u10e3\u10d9\u10d8\u10d3\u10e3\u10e0\u10d4\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10dd\u10d1\u10d0\u10e1\u10d0\u10ea \u10d9\u10d8 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d0\u10d5\u10e1. \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10e5\u10ea\u10d4\u10d5\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e8\u10e4\u10dd\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d3\u10d4\u10e1, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":73878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[260,273,275],"tags":[3070,3511],"class_list":{"0":"post-73970","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-260","8":"category-273","9":"category-275","10":"tag-3070","11":"tag-3511"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/73970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=73970"}],"version-history":[{"count":1,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/73970\/revisions"}],"predecessor-version":[{"id":73971,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/73970\/revisions\/73971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/73878"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=73970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=73970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=73970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}