{"id":73897,"date":"2026-02-05T23:00:32","date_gmt":"2026-02-05T19:00:32","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=73897"},"modified":"2026-02-05T16:53:40","modified_gmt":"2026-02-05T12:53:40","slug":"%e1%83%a1%e1%83%94%e1%83%a5%e1%83%a1%e1%83%a3%e1%83%90%e1%83%9a%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%a1%e1%83%98%e1%83%a0%e1%83%97%e1%83%a3%e1%83%9a%e1%83%94%e1%83%94%e1%83%91%e1%83%98-%e1%83%ab%e1%83%90","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a1%e1%83%94%e1%83%a5%e1%83%a1%e1%83%a3%e1%83%90%e1%83%9a%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%a1%e1%83%98%e1%83%a0%e1%83%97%e1%83%a3%e1%83%9a%e1%83%94%e1%83%94%e1%83%91%e1%83%98-%e1%83%ab%e1%83%90\/","title":{"rendered":"\u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e0\u10d7\u10e3\u10da\u10d4\u10d4\u10d1\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10ee\u10e8\u10d8\u10e0\u10d8\u10d0 \u10d3\u10d0 \u10e3\u10db\u10d4\u10e2\u10d4\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7\u10d8\u10d0. \u10d4\u10e1 \u10d0\u10e0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d0\u10d5\u10d0\u10d3 \u10d0\u10e0\u10d8\u10e1."},"content":{"rendered":"<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" dir=\"auto\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" data-ad-rendering-role=\"story_message\">\n<div class=\"x1l90r2v x1iorvi4 x1g0dm76 xpdmqnj\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\n<div class=\"xu06os2 x1ok221b\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\">\n<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\"><strong><em>\u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e0\u10d7\u10e3\u10da\u10d4\u10d4\u10d1\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10ee\u10e8\u10d8\u10e0\u10d8\u10d0 \u10d3\u10d0 \u10e3\u10db\u10d4\u10e2\u10d4\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7\u10d8\u10d0. \u10d4\u10e1 \u10d0\u10e0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d0\u10d5\u10d0\u10d3 \u10d0\u10e0\u10d8\u10e1.<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><a href=\"https:\/\/sheniekimi.ge\/?s=%E1%83%A3%E1%83%A8%E1%83%95%E1%83%98%E1%83%9A&amp;post_type=post\" target=\"_blank\" rel=\"noopener\"><strong>\u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0:<\/strong><\/a> \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0, \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d4\u10dc\u10d0&#8230;<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d9\u10db\u10d0\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8. \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d7\u10e3\u10da\u10d8 \u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8, \u10e1\u10d0\u10d3\u10d0\u10ea \u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u201e\u10d3\u10d8\u10e0\u10d8\u10df\u10dd\u10e0\u10d8\u10e1\u201c \u10e0\u10dd\u10da\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10e1.<\/div>\n<div dir=\"auto\"><strong><em>\u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10d7\u10d0 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 80\u201390%-\u10e8\u10d8 \u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d8\u10e1\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d0\u10e0\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10e3\u10da\u10d8 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e4\u10e1\u10d8\u10e5\u10dd-\u10dc\u10d4\u10d5\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10d0.<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em><span style=\"color: #800000;\">1. \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u10d3\u10d0 \u201e\u10e8\u10e4\u10dd\u10d7\u10d5\u10d8\u10e1 \u10e1\u10de\u10d8\u10e0\u10d0\u10da\u10d8\u10e1\u201c \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d6\u10db\u10d8<\/span><\/em><\/strong><\/div>\n<div dir=\"auto\">\u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10d2\u10d6\u10dc\u10d4\u10d1\u10d0 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10e8\u10d8\u10d0 \u10de\u10d0\u10e0\u10d0\u10e1\u10d8\u10db\u10de\u10d0\u10d7\u10d8\u10d9\u10e3\u10e0 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1\u10d7\u10d0\u10dc, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10e0\u10d4\u10da\u10d0\u10e5\u10e1\u10d0\u10ea\u10d8\u10d0\u10d6\u10d4. \u10d7\u10e3\u10db\u10ea\u10d0, \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e1\u10d8\u10db\u10de\u10d0\u10d7\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 (\u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d0 \u201e\u10d1\u10e0\u10eb\u10dd\u10da\u10d0 \u10d0\u10dc \u10d2\u10d0\u10e5\u10ea\u10d4\u10d5\u10d0\u201c), \u10e0\u10d0\u10ea \u10ec\u10d0\u10e0\u10db\u10dd\u10e5\u10db\u10dc\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10dc\u10d2\u10e0\u10d4\u10d5\u10d4\u10da \u10ea\u10d8\u10d9\u10da\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10d3\u10d0 \u10d0\u10d3\u10e0\u10d4\u10dc\u10d0\u10da\u10d8\u10dc\u10d8:<\/strong> \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10ec\u10d0\u10e0\u10e3\u10db\u10d0\u10e2\u10d4\u10d1\u10d4\u10da\u10d8 \u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0 \u10e2\u10d5\u10d8\u10dc\u10e8\u10d8 \u10d0\u10e6\u10d8\u10e5\u10db\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d2\u10d0\u10dc\u10d2\u10d0\u10e8\u10d8\u10e1 \u10e1\u10d8\u10d2\u10dc\u10d0\u10da\u10d8.<\/div>\n<div dir=\"auto\">\u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10db\u10d0\u10e6\u10da\u10d0 \u10ec\u10d4\u10d5\u10e1 \u10d9\u10dd\u10e0\u10e2\u10d8\u10d6\u10dd\u10da\u10e1 \u10d3\u10d0 \u10dc\u10d4\u10da-\u10dc\u10d4\u10da\u10d0 \u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10e1 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10e1, \u10d8\u10e1\u10d4 \u10d0\u10e6\u10d2\u10d6\u10dc\u10d4\u10d1\u10d0\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d1\u10da\u10dd\u10d9\u10d8\u10e0\u10d4\u10d1\u10d0:<\/strong> \u10d0\u10d3\u10e0\u10d4\u10dc\u10d0\u10da\u10d8\u10dc\u10d8 \u10db\u10e7\u10d8\u10e1\u10d8\u10d4\u10e0\u10d0\u10d3 \u10d0\u10d5\u10d8\u10ec\u10e0\u10dd\u10d4\u10d1\u10e1 <a href=\"https:\/\/publichealth.ge\/\" target=\"_blank\" rel=\"noopener\">\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10e1,<\/a> \u10e0\u10d0\u10ea \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d0\u10d3 \u10d1\u10da\u10dd\u10d9\u10d0\u10d5\u10e1 \u10d4\u10e0\u10d4\u10e5\u10ea\u10d8\u10d0\u10e1 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10da\u10e3\u10d1\u10e0\u10d8\u10d9\u10d0\u10ea\u10d8\u10d0\u10e1 \u10e5\u10d0\u10da\u10d4\u10d1\u10e8\u10d8.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em><span style=\"color: #800000;\">2.\u10e8\u10e4\u10dd\u10d7\u10d5\u10d0 \u10d3\u10d0 \u10d9\u10dd\u10db\u10de\u10da\u10d4\u10e5\u10e1\u10d8: \u10ec\u10d0\u10e0\u10e3\u10db\u10d0\u10e2\u10d4\u10d1\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d8\u10e8\u10d8 \u10d1\u10d0\u10d3\u10d4\u10d1\u10e1 \u201e\u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10e4\u10dd\u10d7\u10d5\u10d0\u10e1\u201c.<\/span><\/em><\/strong><\/div>\n<div dir=\"auto\"><strong>\u10e9\u10d0\u10d9\u10d4\u10e2\u10d8\u10da\u10d8 (\u10db\u10d0\u10dc\u10d9\u10d8\u10d4\u10e0\u10d8) \u10ec\u10e0\u10d4:<\/strong> \u10db\u10dd\u10db\u10d3\u10d4\u10d5\u10dc\u10dd \u10d0\u10e5\u10e2\u10d8\u10e1 \u10ec\u10d8\u10dc \u10e2\u10d5\u10d8\u10dc\u10d8 \u10d0\u10d5\u10e2\u10dd\u10db\u10d0\u10e2\u10e3\u10e0\u10d0\u10d3 \u10e3\u10e8\u10d5\u10d4\u10d1\u10e1 \u10d0\u10d3\u10e0\u10d4\u10dc\u10d0\u10da\u10d8\u10dc\u10d8\u10e1 \u10d0\u10ee\u10d0\u10da \u10d3\u10dd\u10d6\u10d0\u10e1, \u10e0\u10d0\u10ea \u10d9\u10d8\u10d3\u10d4\u10d5 \u10e3\u10e4\u10e0\u10dd \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10d1\u10da\u10dd\u10d9\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em><span style=\"color: #800000;\">3. \u10e4\u10e1\u10d8\u10e5\u10dd-\u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d1\u10da\u10dd\u10d9\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10ec\u10d0\u10e0\u10e1\u10e3\u10da\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0<\/span><\/em><\/strong><\/div>\n<div dir=\"auto\">\u10e9\u10d5\u10d4\u10dc\u10d8 \u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10dd\u10d1\u10d0 \u10e5\u10d5\u10d4\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10e8\u10d8 \u10e7\u10d0\u10da\u10d8\u10d1\u10d3\u10d4\u10d1\u10d0. \u10d1\u10d0\u10d5\u10e8\u10d5\u10dd\u10d1\u10d8\u10e1\u10d3\u10e0\u10dd\u10d8\u10dc\u10d3\u10d4\u10da\u10d8 \u10e2\u10e0\u10d0\u10d5\u10db\u10d4\u10d1\u10d8, \u10db\u10d9\u10d0\u10ea\u10e0\u10d8 \u10d0\u10e6\u10d6\u10e0\u10d3\u10d0, \u10e1\u10d8\u10e0\u10ea\u10ee\u10d5\u10d8\u10da\u10d8\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0 \u10d0\u10dc \u10ec\u10d0\u10e0\u10e1\u10e3\u10da\u10d8\u10e1 \u10dc\u10d4\u10d2\u10d0\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0 \u10e2\u10d5\u10d8\u10dc\u10e8\u10d8 \u10e5\u10db\u10dc\u10d8\u10e1 \u10db\u10e7\u10d0\u10e0 \u10dc\u10d4\u10d8\u10e0\u10dd\u10dc\u10e3\u10da \u10d1\u10da\u10dd\u10d9\u10d4\u10d1\u10e1. \u10d6\u10e0\u10d3\u10d0\u10e1\u10e0\u10e3\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10d4\u10e1 \u10d5\u10da\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8\u10e1 \u10d0\u10e0\u10e5\u10dd\u10dc\u10d8\u10d7 \u10d0\u10dc \u10d0\u10dc\u10dd\u10e0\u10d2\u10d0\u10d6\u10db\u10d8\u10d8\u10d7, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e2\u10d5\u10d8\u10dc\u10d8 \u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0 \u10e1\u10d8\u10d0\u10ee\u10da\u10dd\u10d5\u10d4\u10e1 \u10d0\u10e6\u10d8\u10e5\u10d5\u10d0\u10db\u10e1 \u10d0\u10e0\u10d0 \u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d0\u10d3, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4\u10d3.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em><span style=\"color: #800000;\">4. \u201e\u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10e3\u10ee\u10e0\u10e3\u10ed\u10d4\u10d1\u10d8\u201c \u10d3\u10d0 \u201e\u10d0\u10e5\u10e1\u10d4\u10da\u10d4\u10e0\u10d0\u10e2\u10dd\u10e0\u10d8\u201c (Dual Control Model)<\/span><\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10e5\u10d0\u10da\u10d8\u10e1 \u10da\u10d8\u10d1\u10d8\u10d3\u10dd \u10dd\u10e0\u10db\u10ee\u10e0\u10d8\u10d5\u10d8 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10d0.<\/div>\n<div dir=\"auto\"><strong>\u10d0\u10e5\u10e1\u10d4\u10da\u10d4\u10e0\u10d0\u10e2\u10dd\u10e0\u10d8:<\/strong> \u10d8\u10e1, \u10e0\u10d0\u10ea \u10d2\u10d5\u10d0\u10dc\u10d7\u10d4\u10d1\u10e1 (\u10e1\u10e3\u10e0\u10dc\u10d4\u10da\u10d8, \u10d9\u10dd\u10db\u10de\u10da\u10d8\u10db\u10d4\u10dc\u10e2\u10d8, \u10d2\u10d0\u10e0\u10d4\u10db\u10dd).<\/div>\n<div dir=\"auto\">\u10db\u10e3\u10ee\u10e0\u10e3\u10ed\u10d8: \u10d8\u10e1, \u10e0\u10d0\u10ea \u10d2\u10d5\u10d0\u10e9\u10d4\u10e0\u10d4\u10d1\u10e1 (\u10e1\u10d0\u10e0\u10d4\u10ea\u10ee\u10d8 \u10db\u10d0\u10dc\u10e5\u10d0\u10dc\u10d8\u10e1 \u10ee\u10db\u10d0, \u10d3\u10d0\u10e3\u10d2\u10d0\u10d5\u10d4\u10d1\u10d4\u10da\u10d8 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d8, \u10d3\u10d0\u10e3\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0).<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 <a href=\"https:\/\/sheniekimi.ge\/ambebi\/category\/%e1%83%a0%e1%83%a9%e1%83%94%e1%83%95%e1%83%94%e1%83%91%e1%83%98\/%e1%83%94%e1%83%a5%e1%83%98%e1%83%9b%e1%83%98\/\" target=\"_blank\" rel=\"noopener\">\u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0<\/a> \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8\u10e1 \u10d0\u10e0\u10e5\u10dd\u10dc\u10d0 \u10d9\u10d8 \u10d0\u10e0\u10d0, \u201e\u10db\u10e3\u10ee\u10e0\u10e3\u10ed\u10d4\u10d1\u10d8\u10e1\u201c \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d0\u10d0. \u10e1\u10d0\u10dc\u10d0\u10db \u10dc\u10d0\u10d2\u10d5\u10d8\u10e1 \u10e3\u10e0\u10dc\u10d0 \u10e1\u10d0\u10d5\u10e1\u10d4\u10d0 \u10d0\u10dc \u10d1\u10d0\u10d5\u10e8\u10d5\u10e1 \u10d0\u10e0 \u10e1\u10eb\u10d8\u10dc\u10d0\u10d5\u10e1, \u10e5\u10d0\u10da\u10d8\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d8 \u201e\u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10e8\u10d8\u10d0\u201c \u10d3\u10d0 \u10e1\u10e5\u10d4\u10e1\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d5\u10d4\u10e0 \u10d8\u10ee\u10e1\u10dc\u10d4\u10d1\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><span style=\"color: #800000;\"><strong>5. \u10db\u10d8\u10d7\u10d8 \u201e\u10e1\u10de\u10dd\u10dc\u10e2\u10d0\u10dc\u10e3\u10e0\u10d8 \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8\u10e1\u201c \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1<\/strong><\/span><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d1\u10d4\u10d5\u10e0\u10e1 \u10d2\u10dd\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8 \u10e3\u10ea\u10d4\u10d1, \u201e\u10db\u10d4\u10ee\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0\u10e1\u10d0\u10d5\u10d8\u10d7\u201c \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10d5\u10d8\u10d3\u10d4\u10e1. \u10e1\u10d8\u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d4\u10e8\u10d8, \u10e5\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10e3\u10db\u10d4\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e5\u10d5\u10e1 \u10e0\u10d4\u10d0\u10e5\u10e2\u10d8\u10e3\u10da\u10d8 \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8. \u10d4\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1: \u10ef\u10d4\u10e0 \u10db\u10dd\u10d3\u10d8\u10e1 \u10d0\u10da\u10d4\u10e0\u10e1\u10d8, \u10e1\u10d8\u10d7\u10d1\u10dd, \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10dd\u10dc\u10e2\u10d0\u10e5\u10e2\u10d8, \u10d3\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u201e\u10d8\u10e6\u10d5\u10d8\u10eb\u10d4\u10d1\u10e1\u201c \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8.<\/div>\n<div dir=\"auto\">\u10d7\u10e3 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8 \u10d0\u10e0\u10d0\u10d0, \u10d4\u10e1 \u10d0\u10e0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10e0\u10d0\u10d8\u10db\u10d4 \u10d2\u10ed\u10d8\u10e0\u10d7. <a href=\"https:\/\/sheniekimi.ge\/\" target=\"_blank\" rel=\"noopener\">\u10e1\u10ee\u10d4\u10e3\u10da\u10e1<\/a> \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10db\u10d4\u10e2\u10d8 \u10d3\u10e0\u10dd \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><span style=\"color: #800000;\"><strong>6. \u10dc\u10d4\u10d8\u10e0\u10dd\u10de\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d0: \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u201e\u10d2\u10d0\u10d3\u10d0\u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10d4\u10d1\u10d0\u201c<\/strong><\/span><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10e2\u10d5\u10d8\u10dc\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8, \u10db\u10d0\u10e1 \u10d0\u10e5\u10d5\u10e1 \u10dc\u10d4\u10d8\u10e0\u10dd\u10de\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10e3\u10dc\u10d0\u10e0\u10d8. \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10eb\u10d5\u10d4\u10da\u10d8, \u10d3\u10d4\u10e1\u10e2\u10e0\u10e3\u10e5\u10ea\u10d8\u10e3\u10da\u10d8 \u10dc\u10d4\u10d8\u10e0\u10dd\u10dc\u10e3\u10da\u10d8 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e8\u10da\u10d0 \u10d3\u10d0 \u10d0\u10ee\u10da\u10d8\u10e1 \u10e9\u10d0\u10db\u10dd\u10e7\u10d0\u10da\u10d8\u10d1\u10d4\u10d1\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10de\u10dd\u10e0\u10dc\u10dd-\u10dc\u10d4\u10d8\u10e0\u10dd\u10de\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d0: \u10ee\u10e8\u10d8\u10e0\u10d8 \u10de\u10dd\u10e0\u10dc\u10dd\u10d2\u10e0\u10d0\u10e4\u10d8\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10ea\u10d5\u10da\u10d8\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10ef\u10d8\u10da\u10d3\u10dd\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1 (\u10d3\u10dd\u10de\u10d0\u10db\u10d8\u10dc\u10d4\u10e0\u10d2\u10e3\u10da \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1 Reward system) \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0 \u10de\u10d0\u10e0\u10e2\u10dc\u10d8\u10dd\u10e0\u10d7\u10d0\u10dc \u10d0\u10d2\u10d6\u10dc\u10d4\u10d1\u10d0\u10e1. \u10e1\u10de\u10d4\u10ea\u10d8\u10e4\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10d7 \u10e2\u10d5\u10d8\u10dc\u10d8 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10e1\u10ec\u10d0\u10d5\u10da\u10dd\u10d1\u10e1 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d0\u10e6\u10e5\u10db\u10d0\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em><span style=\"color: #800000;\">7. \u10d1\u10d0\u10e0\u10d7\u10dd\u10da\u10d8\u10dc\u10d8\u10e1 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10da\u10e3\u10d1\u10e0\u10d8\u10d9\u10d0\u10ea\u10d8\u10d0<\/span><\/em><\/strong><\/div>\n<div dir=\"auto\">\u10e5\u10d0\u10da\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10e6\u10d2\u10d6\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10d6\u10d4 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d1\u10d0\u10e0\u10d7\u10dd\u10da\u10d8\u10dc\u10d8\u10e1 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e1\u10d0\u10e8\u10dd\u10e1 \u10e8\u10d4\u10e1\u10d0\u10e1\u10d5\u10da\u10d4\u10da\u10d7\u10d0\u10dc \u10db\u10d3\u10d4\u10d1\u10d0\u10e0\u10d4\u10dd\u10d1\u10e1.<\/div>\n<div dir=\"auto\"><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1:<\/strong> \u10d0\u10e6\u10d2\u10d6\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d2\u10dc\u10d0\u10da\u10d8 \u10e2\u10d5\u10d8\u10dc\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10d3\u10d0\u10d4\u10ea\u10d4\u10db\u10d0 \u10d0\u10db \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10e1. \u10d7\u10e3 \u10e5\u10d0\u10da\u10d8 \u10d3\u10d0\u10eb\u10d0\u10d1\u10e3\u10da\u10d8\u10d0, \u10de\u10d0\u10e0\u10d0\u10e1\u10d8\u10db\u10de\u10d0\u10d7\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u10d8\u10d7\u10d8\u10e8\u10d4\u10d1\u10d0, \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8 \u10d0\u10e6\u10d0\u10e0 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d4\u10dc \u10d3\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e8\u10dd\u10e1 \u10e1\u10d8\u10db\u10e8\u10e0\u10d0\u10da\u10d4.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10d1\u10d0\u10e0\u10d7\u10dd\u10da\u10d8\u10dc\u10d8\u10e2\u10d8:<\/strong> \u10d7\u10e3 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10d8 \u10d3\u10d0\u10d8\u10ee\u10e8\u10dd \u10d3\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d8\u10e5\u10db\u10dc\u10d0 \u10db\u10e2\u10d9\u10d8\u10d5\u10dc\u10d4\u10e3\u10da\u10d8 \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d4\u10d1\u10d0, \u10d4\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10d0 \u10d3\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10e1 \u10d2\u10d8\u10dc\u10d4\u10d9\u10dd\u10da\u10dd\u10d2\u10d8\u10e1 \u10e9\u10d0\u10e0\u10d4\u10d5\u10d0\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em><span style=\"color: #800000;\">8. \u10db\u10d4\u10dc\u10e1\u10e2\u10e0\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10ea\u10d8\u10d9\u10da\u10d8 \u10d3\u10d0 \u201e\u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10d9\u10d0\u10da\u10d4\u10dc\u10d3\u10d0\u10e0\u10d8\u201c<\/span><\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e0\u10d4\u10da\u10d4\u10d5\u10d0\u10dc\u10e2\u10e3\u10e0\u10d8\u10d0 \u10d8\u10db\u10d8\u10e1 \u10ea\u10dd\u10d3\u10dc\u10d0, \u10d7\u10e3 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10d0\u10e0\u10d7\u10d0\u10d5\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d4\u10d1\u10d8 \u10db\u10d0\u10d7 \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d4\u10d1\u10e1 \u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8.<\/div>\n<div dir=\"auto\"><strong>\u10dd\u10d5\u10e3\u10da\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e4\u10d0\u10d6\u10d0:<\/strong> \u10e0\u10dd\u10ea\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10d0 \u10d7\u10d0\u10d5\u10d0\u10d3 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0 \u201e\u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10e8\u10e3\u10e5\u10e1\u201c, \u10d7\u10d0\u10d5\u10d3\u10d0\u10ef\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10dd\u10d1\u10d0 \u10de\u10d8\u10d9\u10e8\u10d8\u10d0 \u10d3\u10d0 \u10da\u10d8\u10d1\u10d8\u10d3\u10dd \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10da\u10e3\u10d7\u10d4\u10d8\u10dc\u10e3\u10e0\u10d8 \u10e4\u10d0\u10d6\u10d0 (PMS): \u10e0\u10dd\u10ea\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10db\u10d4\u10e2\u10d8 \u10e1\u10d8\u10d7\u10d1\u10dd \u10d3\u10d0 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u201e\u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d9\u10d0\u201c \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10dc\u10e3 \u10d4\u10e9\u10ee\u10e3\u10d1\u10d4\u10d1\u10d8\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1, \u10d8\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d7 \u10db\u10d8\u10e1\u10d8 \u10ea\u10d8\u10d9\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><span style=\"color: #800000;\"><em>9. \u10e1\u10d0\u10e8\u10dd\u10e1 \u10e1\u10d8\u10db\u10e8\u10e0\u10d0\u10da\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10db\u10d8\u10d6\u10d4\u10d6\u10d4\u10d1\u10d8<\/em><\/span><\/strong><\/div>\n<div dir=\"auto\">\u10e1\u10d8\u10db\u10e8\u10e0\u10d0\u10da\u10d4 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10e8\u10e4\u10dd\u10d7\u10d5\u10d0\u10e1\u10d7\u10d0\u10dc \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8. \u10e1\u10d8\u10db\u10e8\u10e0\u10d0\u10da\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d4\u10d1\u10d8\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4<\/div>\n<div dir=\"auto\">\u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8: \u10db\u10d4\u10dc\u10dd\u10de\u10d0\u10e3\u10d6\u10d0, \u10db\u10e8\u10dd\u10d1\u10d8\u10d0\u10e0\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d2\u10dd\u10db\u10d8 \u10d4\u10e2\u10d0\u10de\u10d8 \u10d0\u10dc \u10eb\u10e3\u10eb\u10e3\u10d7\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d0.<\/div>\n<div dir=\"auto\"><strong>\u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d0:<\/strong> \u10d0\u10d2\u10e0\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10e1\u10d0\u10de\u10dc\u10d4\u10d1\u10d8, \u10d3\u10d0\u10e1\u10d0\u10d1\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10dc pH \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10e1.<\/div>\n<div dir=\"auto\"><strong>\u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8:<\/strong> \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10dc\u10e2\u10d8\u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1\u10d0, \u10e1\u10d8\u10db\u10e8\u10e0\u10d0\u10da\u10d4\u10e1 \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e9\u10d0\u10e1\u10d0\u10ee\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d0\u10d1\u10d4\u10d1\u10d8 (\u10d9\u10dd\u10dc\u10e2\u10e0\u10d0\u10ea\u10d4\u10de\u10e2\u10d8\u10d5\u10d4\u10d1\u10d8) \u10d0\u10dc \u10d0\u10dc\u10e2\u10d8\u10f0\u10d8\u10e1\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em><span style=\"color: #800000;\">10. \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10ee\u10d0\u10e2\u10d8 (Body Image) \u10d3\u10d0 \u201e\u10e1\u10d8\u10dc\u10d0\u10d7\u10da\u10d8\u10e1 \u10e9\u10d0\u10e5\u10e0\u10dd\u10d1\u10d8\u10e1\u201c \u10e4\u10d4\u10dc\u10dd\u10db\u10d4\u10dc\u10d8<\/span><\/em><\/strong><\/div>\n<div dir=\"auto\">\u10d1\u10d4\u10d5\u10e0\u10d8 \u10e5\u10d0\u10da\u10d8 \u10e1\u10d4\u10e5\u10e1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e4\u10d8\u10e5\u10e0\u10dd\u10d1\u10e1 \u10d0\u10e0\u10d0 \u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d0\u10d6\u10d4, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d8\u10db\u10d0\u10d6\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e3\u10e9\u10d0\u10dc\u10e1 \u10db\u10e3\u10ea\u10d4\u10da\u10d8 \u10d0\u10dc \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10d8.<\/div>\n<div dir=\"auto\">\u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e4\u10d0\u10dc\u10e2\u10d5\u10d0 (Spectatoring): \u10e0\u10dd\u10ea\u10d0 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e1 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d3\u10d0\u10dc \u10e3\u10e7\u10e3\u10e0\u10d4\u10d1, \u10e2\u10d5\u10d8\u10dc\u10d8 \u10ec\u10e7\u10d5\u10d4\u10e2\u10e1 \u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em><span style=\"color: #800000;\">11. \u10e1\u10d8\u10db\u10e3\u10da\u10d0\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10de\u10d0\u10e0\u10e2\u10dc\u10d8\u10dd\u10e0\u10e3\u10da\u10d8 \u10d8\u10dc\u10e2\u10d4\u10d2\u10e0\u10d0\u10ea\u10d8\u10d0<\/span><\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10e1\u10d8\u10db\u10e3\u10da\u10d0\u10ea\u10d8\u10d0 \u10e5\u10d0\u10da\u10d4\u10d1\u10e8\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10de\u10d0\u10e0\u10e2\u10dc\u10d8\u10dd\u10e0\u10d8\u10e1 \u201e\u10d3\u10d0\u10e1\u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10d4\u10d1\u10da\u10d0\u10d3\u201c \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d0\u10e1 \u10e1\u10d0\u10d5\u10d0\u10da\u10d0\u10da\u10dd \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10db\u10dd\u10d0\u10e5\u10d5\u10e1&#8230;<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10ec\u10dc\u10d4\u10ee\u10d8:<\/strong> \u10e5\u10d0\u10da\u10d8 \u10e1\u10d4\u10e5\u10e1\u10e1 \u10d0\u10e6\u10d8\u10e5\u10d5\u10d0\u10db\u10e1 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u201e\u10e1\u10de\u10d4\u10e5\u10e2\u10d0\u10d9\u10da\u10e1\u201c, \u10e0\u10d0\u10ea \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d0\u10de\u10d0\u10d7\u10d8\u10d0\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10dc\u10d3\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8:<\/strong> \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10f0\u10d0\u10e0\u10db\u10dd\u10dc\u10d8\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d2\u10e3\u10da\u10ec\u10e0\u10e4\u10d4\u10da \u10d9\u10dd\u10db\u10e3\u10dc\u10d8\u10d9\u10d0\u10ea\u10d8\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d3\u10d8\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u201e\u10db\u10d8\u10d9\u10e0\u10dd-\u10d8\u10dc\u10e2\u10d8\u10db\u10e3\u10e0\u10dd\u10d1\u10d0\u201c \u2013 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 <strong>\u10d3\u10d0\u10d7\u10d4\u10e1\u10d8\u10da\u10d8 \u10db\u10d0\u10e0\u10ea\u10d5\u10da\u10d4\u10d1\u10d8:<\/strong> \u10e1\u10e5\u10d4\u10e1\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10d0\u10e0 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10e1\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d4\u10da\u10e8\u10d8. \u10d8\u10e1 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10d3\u10d8\u10da\u10d8\u10d7, \u10e1\u10d0\u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10dd\u10e8\u10d8 \u10d2\u10d0\u10ea\u10d5\u10da\u10d8\u10da\u10d8 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10d6\u10d4\u10e0\u10d8\u10d7 \u10d0\u10dc \u10d3\u10e6\u10d8\u10e1\u10d8\u10d7 \u10d2\u10d0\u10d2\u10d6\u10d0\u10d5\u10dc\u10d8\u10da\u10d8 \u10db\u10d4\u10e1\u10d8\u10ef\u10d8\u10d7. \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10e5\u10d0\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u201e\u10da\u10e3\u10d1\u10e0\u10d8\u10d9\u10d0\u10dc\u10e2\u10d8\u201c.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span style=\"color: #800000;\"><em><strong>12. \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d8\u10e1 \u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d8\u10e1\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0<\/strong><\/em><\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d4\u10e0\u10d4\u10e5\u10ea\u10d8\u10e3\u10da\u10d8 \u10d3\u10d8\u10e1\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0: \u10d7\u10e3 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3 \u10d0\u10e5\u10d5\u10e1 \u10d3\u10d8\u10da\u10d8\u10e1 \u10d4\u10e0\u10d4\u10e5\u10ea\u10d8\u10d0, \u10d4\u10e1 \u10eb\u10da\u10d8\u10d4\u10e0 \u10db\u10d8\u10d0\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10e3\u10e4\u10e0\u10dd \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10dd\u10e0\u10d2\u10d0\u10dc\u10e3\u10da\u10d8.<\/div>\n<div dir=\"auto\"><strong>\u10dc\u10d0\u10d0\u10d3\u10e0\u10d4\u10d5\u10d8 \u10d4\u10d0\u10d9\u10e3\u10da\u10d0\u10ea\u10d8\u10d0<\/strong>: \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da \u10f0\u10d8\u10de\u10d4\u10e0\u10d0\u10d2\u10d6\u10dc\u10d4\u10d1\u10d0\u10d3\u10dd\u10d1\u10d0\u10e1, \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10e4\u10dd\u10d7\u10d5\u10d0\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em><span style=\"color: #800000;\">13. \u10e1\u10dd\u10db\u10d0\u10e2\u10e3\u10e0\u10d8 (\u10dd\u10e0\u10d2\u10d0\u10dc\u10e3\u10da\u10d8) \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8<\/span><\/em><\/strong><\/div>\n<div dir=\"auto\"><strong>\u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10d0 \u10ec\u10d0\u10db\u10e7\u10d5\u10d0\u10dc\u10d8\u10d0, \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10e3\u10da\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d4\u10d1\u10d8\u10ea:<\/strong><\/div>\n<div dir=\"auto\">\u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8.<\/div>\n<ul>\n<li dir=\"auto\">\u10dc\u10d4\u10d5\u10e0\u10dd\u10de\u10d0\u10d7\u10d8\u10d0 \u10d3\u10d0 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10e3\u10da\u10d8 \u10d3\u10d8\u10e1\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8.<\/li>\n<li dir=\"auto\">\u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8: \u10d1\u10d4\u10e2\u10d0-\u10d1\u10da\u10dd\u10d9\u10d4\u10e0\u10d4\u10d1\u10d8 \u10d0\u10dc \u10d0\u10dc\u10e2\u10d8\u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8 (SSRI), \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d4\u10dc \u10da\u10d8\u10d1\u10d8\u10d3\u10dd\u10e1 (\u10d4\u10e1 \u10e8\u10d4\u10e5\u10ea\u10d4\u10d5\u10d0\u10d3\u10d8\u10d0).<\/li>\n<\/ul>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em><span style=\"color: #800000;\">14. \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10e4\u10dd\u10dc\u10d8 \u10d3\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8<\/span><\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10e2\u10d4\u10e1\u10e2\u10dd\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10d8 \u10d3\u10d0 \u10dd\u10e5\u10e1\u10d8\u10e2\u10dd\u10ea\u10d8\u10dc\u10d8: \u10da\u10d8\u10d1\u10d8\u10d3\u10dd\u10e1\u10d0 \u10d3\u10d0 \u10dc\u10d3\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10d4\u10da\u10d8.<\/div>\n<div dir=\"auto\"><strong>\u10eb\u10d8\u10da\u10d8\u10e1 \u10e0\u10dd\u10da\u10d8:<\/strong> 6 \u10e1\u10d0\u10d0\u10d7\u10d6\u10d4 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10eb\u10d8\u10da\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d9\u10dd\u10e0\u10e2\u10d8\u10d6\u10dd\u10da\u10e1 \u10d3\u10d0 \u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10e1 \u10da\u10d8\u10d1\u10d8\u10d3\u10dd\u10e1. \u10eb\u10d8\u10da\u10d8 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d2\u10d6\u10d0\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em>\u201e\u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d8\u10e1\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e4\u10d8\u10e5\u10e0\u10d4\u10d1\u10d8.<\/em><\/strong><\/div>\n<div dir=\"auto\">\u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10e8\u10d8 \u10d0\u10db\u10d8\u10d2\u10d3\u10d0\u10da\u10d0\u10e8\u10d8. \u10e0\u10dd\u10ea\u10d0 \u10d2\u10d0\u10dc\u10d5\u10d8\u10ea\u10d3\u10d8\u10d7 \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1, \u10e8\u10e4\u10dd\u10d7\u10d5\u10d0\u10e1 \u10d0\u10dc \u10ec\u10d0\u10e0\u10e3\u10db\u10d0\u10e2\u10d4\u10d1\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d8\u10e8\u10e1, \u10d0\u10db\u10d8\u10d2\u10d3\u10d0\u10da\u10d0 \u10e0\u10d7\u10d0\u10d5\u10e1 \u10d2\u10d0\u10dc\u10d2\u10d0\u10e8\u10e1. \u10d0\u10db \u10d3\u10e0\u10dd\u10e1 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d3\u10d4\u10d1\u10d0 \u10f0\u10d8\u10de\u10dd\u10d7\u10d0\u10da\u10d0\u10db\u10e3\u10e0-\u10f0\u10d8\u10de\u10dd\u10e4\u10d8\u10d6\u10e3\u10e0-\u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d6\u10d4\u10d3\u10d0 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 (HPA) \u10e6\u10d4\u10e0\u10eb\u10d8. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10d8\u10e4\u10e0\u10e5\u10d5\u10d4\u10d5\u10d0 \u10d9\u10dd\u10e0\u10e2\u10d8\u10d6\u10dd\u10da\u10d8 \u10d3\u10d0 \u10d0\u10d3\u10e0\u10d4\u10dc\u10d0\u10da\u10d8\u10dc\u10d8<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10d1\u10d8\u10dd\u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d4\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10e1:<\/strong><\/div>\n<div dir=\"auto\"><strong>\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10de\u10d0\u10d6\u10db\u10d8:<\/strong> \u10d0\u10d3\u10e0\u10d4\u10dc\u10d0\u10da\u10d8\u10dc\u10d8 \u10d0\u10d5\u10d8\u10ec\u10e0\u10dd\u10d4\u10d1\u10e1 \u10de\u10d4\u10e0\u10d8\u10e4\u10d4\u10e0\u10d8\u10e3\u10da \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10e1. \u10d5\u10d8\u10dc\u10d0\u10d8\u10d3\u10d0\u10dc \u10d4\u10e0\u10d4\u10e5\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10e5\u10d0\u10da\u10d8\u10e1 \u10d0\u10d2\u10d6\u10dc\u10d4\u10d1\u10d0 (\u10da\u10e3\u10d1\u10e0\u10d8\u10d9\u10d0\u10ea\u10d8\u10d0\/\u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0) \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10d6\u10d4, \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d0\u10d3 \u10d1\u10da\u10dd\u10d9\u10d0\u10d5\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10d3\u10d8\u10dc\u10d4\u10d1\u10d0\u10e1 \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d7\u10d0\u10dc.<\/div>\n<div dir=\"auto\"><strong>\u10d3\u10dd\u10de\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10e9\u10d0\u10ee\u10e8\u10dd\u10d1\u10d0<\/strong>: \u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8\u10e1 (\u10da\u10d8\u10d1\u10d8\u10d3\u10dd\u10e1) \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10e1\u10d0\u10ec\u10d5\u10d0\u10d5\u10d8 \u10d3\u10dd\u10de\u10d0\u10db\u10d8\u10dc\u10d8\u10d0. \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d9\u10dd\u10e0\u10e2\u10d8\u10d6\u10dd\u10da\u10d8 \u10d7\u10e0\u10d2\u10e3\u10dc\u10d0\u10d5\u10e1 \u10d3\u10dd\u10de\u10d0\u10db\u10d8\u10dc\u10d4\u10e0\u10d2\u10e3\u10da \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1. \u10e2\u10d5\u10d8\u10dc\u10d8 \u10d2\u10d0\u10d3\u10d0\u10d3\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e0\u10e9\u10d4\u10dc\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10e8\u10d8, \u10e1\u10d0\u10d3\u10d0\u10ea \u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10d3\u10d2\u10d8\u10da\u10d8 \u10d0\u10e6\u10d0\u10e0 \u10e0\u10e9\u10d4\u10d1\u10d0 \u2013 \u10d0\u10db\u10d0\u10e1 \u10d4\u10ec\u10dd\u10d3\u10d4\u10d1\u10d0 \u10d0\u10dc\u10f0\u10d4\u10d3\u10dd\u10dc\u10d8\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d0\u10dc\u10dd\u10e0\u10d2\u10d0\u10d6\u10db\u10d8\u10d0 \u10d3\u10d0 \u10dc\u10dd\u10e0\u10d0\u10d3\u10e0\u10d4\u10dc\u10d0\u10da\u10d8\u10dc\u10d8: \u10dd\u10e0\u10d2\u10d0\u10d6\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0 \u10de\u10d0\u10e0\u10d0\u10e1\u10d8\u10db\u10de\u10d0\u10d7\u10d8\u10d9\u10e3\u10e0\u10d8 (\u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10d0) \u10d3\u10d0 \u10e1\u10d8\u10db\u10de\u10d0\u10d7\u10d8\u10d9\u10e3\u10e0\u10d8 (\u10d0\u10e6\u10d2\u10d6\u10dc\u10d4\u10d1\u10d0) \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8. \u10e8\u10e4\u10dd\u10d7\u10d5\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e1\u10d8\u10db\u10de\u10d0\u10d7\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8\u10d0, \u10e0\u10d0\u10ea \u10dc\u10d4\u10d8\u10e0\u10dd\u10db\u10d4\u10d3\u10d8\u10d0\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d8\u10e1\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u2013 \u10e1\u10d8\u10d2\u10dc\u10d0\u10da\u10d8 \u10de\u10d8\u10d9\u10d0\u10db\u10d3\u10d4 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d5\u10d4\u10e0 \u10d0\u10e6\u10ec\u10d4\u10d5\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10d3\u10d0\u10d1\u10dd\u10da\u10dd\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10d3\u10d0\u10eb\u10d0\u10d1\u10e3\u10da\u10d8\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10de\u10e0\u10dd\u10da\u10d0\u10e5\u10e2\u10d8\u10dc\u10d8.<\/div>\n<div dir=\"auto\">\u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10db\u10d8\u10e1\u10d8 \u10d3\u10dd\u10dc\u10d4 \u10d8\u10ec\u10d4\u10d5\u10e1, \u10e0\u10d0\u10ea \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10d7\u10d8\u10e8\u10d0\u10d5\u10e1 \u10e2\u10d4\u10e1\u10e2\u10dd\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10d8\u10e1 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0\u10e1 (\u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8, \u10d8\u10e1\u10d4 \u10e5\u10d0\u10da\u10d4\u10d1\u10e8\u10d8). \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10e1\u10d0\u10dc\u10d0\u10db \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u10d0\u10e0 \u10d3\u10d0\u10ec\u10e7\u10dc\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8 \u10d0\u10e0 \u10e9\u10d0\u10d8\u10e0\u10d7\u10d5\u10d4\u10d1\u10d0, \u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10d1\u10d8\u10dd\u10e5\u10d8\u10db\u10d8\u10e3\u10e0 \u10d3\u10dd\u10dc\u10d4\u10d6\u10d4 \u10d1\u10da\u10dd\u10d9\u10d0\u10d5\u10e1 \u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0 \u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d0\u10e1.<\/div>\n<div dir=\"auto\">\u10d4\u10e1 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d2\u10dd\u10dc\u10d8\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0, \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d3\u10d0\u10ea\u10d5\u10d8\u10d7\u10d8 \u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d0 \u10d3\u10d0\u10eb\u10d0\u10da\u10d4\u10d1\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span style=\"color: #800000;\"><strong><em>15. \u10e0\u10dd\u10d3\u10d8\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10d4\u10e5\u10d8\u10db\u10d8?<\/em><\/strong><\/span><\/div>\n<div dir=\"auto\"><strong>\u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0:<\/strong><\/div>\n<ul>\n<li dir=\"auto\">\u10d7\u10e3 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d2\u10e0\u10eb\u10d4\u10da\u10d3\u10d4\u10d1\u10d0 3\u20136 \u10d7\u10d5\u10d4\u10d6\u10d4 \u10db\u10d4\u10e2\u10ee\u10d0\u10dc\u10e1.<\/li>\n<li dir=\"auto\">\u10d7\u10e3 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8.<\/li>\n<li dir=\"auto\">\u10d7\u10e3 \u10d0\u10e0\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8, \u10e1\u10d8\u10e1\u10ee\u10da\u10d3\u10d4\u10dc\u10d0 \u10d0\u10dc \u10d1\u10d0\u10e0\u10d7\u10dd\u10da\u10d8\u10dc\u10d8\u10e1 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d4\u10d1\u10d0.<\/li>\n<\/ul>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u201e\u10db\u10e2\u10e0\u10d4\u10d1\u10d8\u201c: \u10d0<\/strong>\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8 \u10d3\u10d0 \u10db\u10d0\u10e0\u10d8\u10ee\u10e3\u10d0\u10dc\u10d0<\/div>\n<div dir=\"auto\">\u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8 \u10d0\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10e1 \u10e1\u10d8\u10d2\u10dc\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ea\u10d4\u10db\u10d0\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d8\u10d3\u10d0\u10dc \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d0\u10db\u10d3\u10d4. \u10db\u10d0\u10e0\u10d8\u10ee\u10e3\u10d0\u10dc\u10d0 \u10d9\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u201e\u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10e4\u10dd\u10d7\u10d5\u10d0\u10e1\u201c \u10d3\u10d0 \u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10e1 \u10e2\u10d4\u10e1\u10e2\u10dd\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em><span style=\"color: #800000;\">16. \u10d7\u10d5\u10d8\u10d7\u10ec\u10db\u10d4\u10dc\u10d3\u10d8\u10e1 \u10db\u10d8\u10d7\u10d8 \u10d3\u10d0 \u201eV-\u10d6\u10dd\u10dc\u10d8\u10e1\u201c \u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d0<\/span><\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d1\u10d4\u10d5\u10e0\u10db\u10d0 \u10e5\u10d0\u10da\u10db\u10d0 \u10d0\u10e0 \u10d8\u10ea\u10d8\u10e1, \u10e0\u10dd\u10db \u10e1\u10d0\u10e8\u10dd \u10d7\u10d5\u10d8\u10d7\u10ec\u10db\u10d4\u10dc\u10d3\u10d0\u10d3\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d0\u10d2\u10e0\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10d3\u10d0\u10e1\u10d0\u10d1\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u201e\u10e8\u10d8\u10d2\u10dc\u10d8\u10d3\u10d0\u10dc\u201c \u10d0\u10dc\u10d2\u10e0\u10d4\u10d5\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10db\u10d8\u10d9\u10e0\u10dd\u10d1\u10d8\u10dd\u10db\u10e1. \u10d4\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d9\u10da\u10d0\u10d5\u10e1 \u10d8\u10db \u10da\u10d0\u10e5\u10e2\u10dd\u10d1\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d2\u10d5\u10d8\u10ea\u10d0\u10d5\u10d4\u10dc \u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc.<\/div>\n<div dir=\"auto\">\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10d0\u10e5\u10d5\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10e3\u10dc\u10d8 \u10d3\u10d0 \u10d4\u10e1 \u10e1\u10d0\u10d5\u10e1\u10d4\u10d1\u10d8\u10d7 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8\u10d0!<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em><span style=\"color: #800000;\">17. \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0!<\/span><\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d7\u10e3 \u10db\u10d4\u10dc\u10e1\u10e2\u10e0\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10ea\u10d8\u10d9\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10d8\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8\u10d0, \u10e0\u10dd\u10db \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e2\u10db\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10d2\u10d3\u10d4\u10d1\u10d7, \u10d4\u10e1 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d8\u10e1, \u10e0\u10d0\u10ea \u201e\u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10d8\u10d7\u10db\u10d8\u10dc\u10dd\u10d7\u201c. \u10d4\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d4\u10dc\u10d3\u10dd\u10db\u10d4\u10e2\u10e0\u10d8\u10dd\u10d6\u10d8\u10e1 \u10d0\u10dc \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d8\u10e1\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8. \u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10d7 \u10d2\u10d5\u10d4\u10e3\u10d1\u10dc\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em><span style=\"color: #800000;\">18. \u10d9\u10dd\u10dc\u10e2\u10e0\u10d0\u10ea\u10d4\u10e4\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10e4\u10dd\u10dc\u10d8<\/span><\/em><\/strong><\/div>\n<div dir=\"auto\">\u10e9\u10d0\u10e1\u10d0\u10ee\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d0\u10d1\u10d4\u10d1\u10d8 \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u201e\u10d7\u10d8\u10e8\u10d0\u10d5\u10e1\u201c \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10dd\u10d5\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10da\u10d8\u10d1\u10d8\u10d3\u10dd\u10e1\u10d0\u10ea. \u10d7\u10e3 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7, \u10e0\u10dd\u10db \u10de\u10d0\u10e0\u10e2\u10dc\u10d8\u10dd\u10e0\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7 \u10da\u10e2\u10dd\u10da\u10d5\u10d0 \u10d2\u10d0\u10e5\u10e0\u10d0 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10d4\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d9\u10d8 \u10d0\u10e0\u10d0, \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d0\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><strong><span style=\"color: #800000;\">19. \u10db\u10d4\u10dc\u10ef\u10d8\u10e1 \u10e4\u10e1\u10d9\u10d4\u10e0\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 (Core Energy)<\/span><\/strong><\/em><\/div>\n<div dir=\"auto\">\u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d8\u10dc\u10e2\u10d4\u10dc\u10e1\u10d8\u10d5\u10dd\u10d1\u10d0 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10e8\u10d8\u10d0 \u10db\u10d4\u10dc\u10ef\u10d8\u10e1 \u10e4\u10e1\u10d9\u10d4\u10e0\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e2\u10dd\u10dc\u10e3\u10e1\u10d7\u10d0\u10dc. \u10db\u10d0\u10d7\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 (\u10db\u10d0\u10d2. \u10d9\u10d4\u10d2\u10d4\u10da\u10d8) \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10dd\u10e0\u10d2\u10d0\u10d6\u10db\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1 \u10db\u10d7\u10d4\u10da \u10e0\u10d4\u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10ea\u10d8\u10e3\u10da \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e8\u10d8, \u10e0\u10d0\u10ea \u10e5\u10d0\u10da\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10d4\u10da\u10d8\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e0\u10d7\u10e3\u10da\u10d4\u10d4\u10d1\u10d8 \u10d0\u10e0\u10d0 \u10e1\u10d8\u10e1\u10e3\u10e1\u10e2\u10d4, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e1\u10d8\u10d2\u10dc\u10d0\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10d3\u10d0 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1 \u10db\u10d4\u10e2\u10d8 \u10e1\u10d8\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4, \u10e1\u10d8\u10db\u10e8\u10d5\u10d8\u10d3\u10d4 \u10d3\u10d0 \u10e1\u10d8\u10e7\u10d5\u10d0\u10e0\u10e3\u10da\u10d8 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d7\u10e3 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e8\u10d8 \u10d0\u10db\u10dd\u10d8\u10ea\u10d0\u10dc\u10d8\u10d7 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8, \u10d4\u10e1 \u10d0\u10e0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d2\u10d0\u10e5\u10d5\u10d7, \u10d4\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u10d2\u10d0\u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10d8\u10d0 \u10d3\u10d0 \u10db\u10d0\u10e1 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d6\u10d8, \u10d7\u10d0\u10dc\u10db\u10d8\u10db\u10d3\u10d4\u10d5\u10e0\u10e3\u10da\u10d8 \u10db\u10dd\u10d5\u10da\u10d0.\u201c<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1n2onr6\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1n2onr6\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\">\n<div class=\"x1n2onr6\">\n<div class=\"x1n2onr6\">\n<div class=\"x6ikm8r x10wlt62 x10l6tqk\"><\/div>\n<div class=\"x6ikm8r x10wlt62 x10l6tqk\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium 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data-visualcompletion=\"ignore-dynamic\">\n<div>\n<div>\n<div>\n<div class=\"x1n2onr6\">\n<div class=\"x6s0dn4 xi81zsa x78zum5 x6prxxf x13a6bvl xvq8zen xdj266r xat24cr x1c1uobl xyri2b x1diwwjn xbmvrgn x1yrsyyn x18d9i69\">\n<div class=\"x6s0dn4 x78zum5 x1iyjqo2 x6ikm8r x10wlt62\">\n<div>\n<div class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1fmog5m xu25z0z x140muxe xo1y3bh x1n2onr6 x87ps6o x1lku1pv x1a2a7pz x1heor9g xnl1qt8 x6ikm8r x10wlt62 x1vjfegm x1lliihq\" tabindex=\"0\" role=\"button\"><\/div>\n<\/div>\n<\/div>\n<div class=\"x9f619 x1ja2u2z x78zum5 x2lah0s x1n2onr6 x1qughib x1qjc9v5 xozqiw3 x1q0g3np xyri2b x1c1uobl x1ws5yxj xw01apr x4cne27 xifccgj x123j3cw xs9asl8\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e0\u10d7\u10e3\u10da\u10d4\u10d4\u10d1\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10ee\u10e8\u10d8\u10e0\u10d8\u10d0 \u10d3\u10d0 \u10e3\u10db\u10d4\u10e2\u10d4\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7\u10d8\u10d0. \u10d4\u10e1 \u10d0\u10e0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d0\u10d5\u10d0\u10d3 \u10d0\u10e0\u10d8\u10e1. \u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0: \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0, \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d4\u10dc\u10d0&#8230; \u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d9\u10db\u10d0\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8. \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d7\u10e3\u10da\u10d8 \u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8, \u10e1\u10d0\u10d3\u10d0\u10ea \u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u201e\u10d3\u10d8\u10e0\u10d8\u10df\u10dd\u10e0\u10d8\u10e1\u201c \u10e0\u10dd\u10da\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10e1. \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10d7\u10d0 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 80\u201390%-\u10e8\u10d8 \u10e1\u10d4\u10e5\u10e1\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d8\u10e1\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d0\u10e0\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10e3\u10da\u10d8 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e4\u10e1\u10d8\u10e5\u10dd-\u10dc\u10d4\u10d5\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 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