{"id":73383,"date":"2026-01-28T23:45:11","date_gmt":"2026-01-28T19:45:11","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=73383"},"modified":"2026-01-28T18:08:39","modified_gmt":"2026-01-28T14:08:39","slug":"%e1%83%9b%e1%83%a8%e1%83%9d%e1%83%91%e1%83%9a%e1%83%94%e1%83%91%e1%83%a1-%e1%83%9b%e1%83%98%e1%83%95%e1%83%9b%e1%83%90%e1%83%a0%e1%83%97%e1%83%90%e1%83%95-%e1%83%91%e1%83%90%e1%83%95","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%9b%e1%83%a8%e1%83%9d%e1%83%91%e1%83%9a%e1%83%94%e1%83%91%e1%83%a1-%e1%83%9b%e1%83%98%e1%83%95%e1%83%9b%e1%83%90%e1%83%a0%e1%83%97%e1%83%90%e1%83%95-%e1%83%91%e1%83%90%e1%83%95\/","title":{"rendered":"\u201e\u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10e1 \u10db\u10d8\u10d5\u10db\u10d0\u10e0\u10d7\u10d0\u10d5! \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8 \u10e2\u10d4\u10da\u10d4\u10e4\u10dd\u10dc\u10d4\u10d1\u10e8\u10d8 \u10d0\u10d7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc \u10e6\u10d0\u10db\u10d4\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10db\u10dd\u10d3\u10d8\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10e3\u10eb\u10d8\u10dc\u10d4\u10d1\u10da\u10d4\u10d1\u10d8, \u10db\u10d0\u10d7\u10d8 \u10d2\u10dd\u10dc\u10d4\u10d1\u10d0 \u10e1\u10e0\u10e3\u10da\u10d8\u10d0\u10d3 \u10d2\u10d0\u10d7\u10d8\u10e8\u10e3\u10da\u10d8\u10d0&#8230; &#8220;\u10db\u10dd\u10d4\u10e0\u10d8\u10d4\u10d7&#8221; \u10e8\u10d5\u10d8\u10da\u10d4\u10d1\u10e1, \u10d0\u10db \u10e1\u10d8\u10e2\u10e7\u10d5\u10d8\u10e1 \u10d0\u10e0\u10d0\u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0\u10d8 \u10d2\u10d0\u10d2\u10d4\u10d1\u10d8\u10d7&#8221;"},"content":{"rendered":"<p>\u10db\u10ec\u10d4\u10e0\u10d0\u10da\u10d8 \u10d3\u10d0 \u10de\u10d4\u10d3\u10d0\u10d2\u10dd\u10d2\u10d8 \u10dc\u10d0\u10dc\u10d0 \u10d1\u10d4\u10d9\u10dd\u10e8\u10d5\u10d8\u10da\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10d6\u10d4 \u10ec\u10d4\u10e0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10dd\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d4\u10d1\u10e1 \u10e1\u10e0\u10e3\u10da\u10d8\u10d0\u10d3 \u10e3\u10d9\u10d0\u10e0\u10d2\u10d0\u10d5\u10e1 \u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10e1 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d0\u10e1:<\/p>\n<h2>\u10e8\u10d4\u10e1\u10d0\u10d5\u10d0\u10da\u10d8 \u2014 \u10d0\u10dc\u10d0\u10da\u10d8\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8<\/h2>\n<p><a href=\"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%92%e1%83%90%e1%83%af%e1%83%94%e1%83%a2%e1%83%94%e1%83%91%e1%83%96%e1%83%94-%e1%83%9b%e1%83%98%e1%83%af%e1%83%90%e1%83%ad%e1%83%95%e1%83%a3%e1%83%9a%e1%83%98-%e1%83%91%e1%83%90%e1%83%95\/\" target=\"_blank\" rel=\"noopener\">\u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8\u10e1\u10d0<\/a> \u10d3\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10e1 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u2014 \u10d4\u10e1 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1, \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10e1, \u10dd\u10ef\u10d0\u10ee\u10e3\u10e0 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d7\u10dd \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d4\u10d1\u10e1. \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10e1\u10d9\u10dd\u10da\u10d4\u10d1\u10e8\u10d8 \u10e1\u10e3\u10da \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10e1\u10db\u10d8\u10e1 \u10db\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd <strong>\u10e8\u10d4\u10e8\u10e4\u10dd\u10d7\u10d4\u10d1\u10d0:<\/strong> \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d9\u10d5\u10d4\u10d7\u10d8\u10da\u10d4\u10d1\u10d6\u10d4 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d0\u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10e3\u10da\u10d4\u10d1\u10d8, \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8\u10d7 \u10e1\u10ee\u10d4\u10d3\u10d0\u10dc.<\/p>\n<p>\u10db\u10ec\u10d4\u10e0\u10d0\u10da\u10d8 \u10d3\u10d0 \u10de\u10d4\u10d3\u10d0\u10d2\u10dd\u10d2\u10d8 \u10dc\u10d0\u10dc\u10d0 \u10d1\u10d4\u10d9\u10dd\u10e8\u10d5\u10d8\u10da\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10d6\u10d4 \u10d0\u10db\u10d0\u10ee\u10d5\u10d8\u10da\u10d4\u10d1\u10e1 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0\u10e1 \u2014 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0\u10e1\u10d0 \u10d3\u10d0 <a href=\"https:\/\/publichealth.ge\/\" target=\"_blank\" rel=\"noopener\">\u10e2\u10d4\u10da\u10d4\u10e4\u10dd\u10dc\u10d6\u10d4<\/a> \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0\u10d6\u10d4, \u10e0\u10d0\u10ea \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d7 \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1. \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10ea, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d7\u10d0\u10dc \u10d0\u10ee\u10da\u10d0\u10d5\u10e1 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0\u10e1, \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1, \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0 \u10d2\u10d0\u10d3\u10d0\u10e6\u10da\u10d0\u10e1 \u10d3\u10d0 \u10e4\u10e1\u10d8\u10e5\u10dd\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 <a href=\"https:\/\/sheniekimi.ge\/ambebi\/?s=%E1%83%92%E1%83%90%E1%83%AF%E1%83%94%E1%83%A2\" target=\"_blank\" rel=\"noopener\">\u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10e1.<\/a><\/p>\n<p>\u10d0\u10db \u10d7\u10d4\u10db\u10d0\u10d6\u10d4 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10e3\u10d1\u10d0\u10e0\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10de\u10da\u10d0\u10e2\u10e4\u10dd\u10e0\u10db\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 <a href=\"https:\/\/www.sheniekimi.ge\/\">https:\/\/www.sheniekimi.ge<\/a> \u10d3\u10d0 <a href=\"https:\/\/www.publichealth.ge\/\">https:\/\/www.publichealth.ge<\/a>, \u10e1\u10d0\u10d3\u10d0\u10ea \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10db\u10d9\u10d0\u10e4\u10d8\u10dd\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0.<\/p>\n<h2>\u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d0<\/h2>\n<p>\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10e1 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10e8\u10d8 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10d0. \u10d4\u10e1 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u201e\u10d6\u10d0\u10e0\u10db\u10d0\u10ea\u10dd\u10d1\u10d0\u201c \u10d0\u10dc \u201e\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d8\u10e1 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10dd\u10d1\u10d0\u201c, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d7\u10d0\u10dc, \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0 \u10dd\u10ef\u10d0\u10ee\u10e3\u10e0 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e1\u10d7\u10d0\u10dc.<\/p>\n<p><strong>\u10dc\u10d0\u10dc\u10d0 \u10d1\u10d4\u10d9\u10dd\u10e8\u10d5\u10d8\u10da\u10d8 \u10ec\u10d4\u10e0\u10d8\u10da\u10e8\u10d8 \u10ee\u10d0\u10d6\u10d2\u10d0\u10e1\u10db\u10d8\u10d7 \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e6\u10d0\u10db\u10d4\u10d4\u10d1\u10e1 \u10e2\u10d4\u10da\u10d4\u10e4\u10dd\u10dc\u10d4\u10d1\u10e8\u10d8 \u10d0\u10d7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc, \u10e1\u10d9\u10dd\u10da\u10d0\u10e8\u10d8 \u10d9\u10d8 \u10d2\u10d0\u10db\u10dd\u10e3\u10eb\u10d8\u10dc\u10d4\u10d1\u10da\u10d4\u10d1\u10d8 \u10db\u10d8\u10d3\u10d8\u10d0\u10dc. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3:<\/strong><\/p>\n<ul>\n<li>\u10d2\u10d0\u10d9\u10d5\u10d4\u10d7\u10d8\u10da\u10d6\u10d4 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0 \u10e3\u10ed\u10d8\u10e0\u10d7<\/li>\n<li>\u10d0\u10ee\u10d0\u10da\u10d8 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d0\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0<\/li>\n<li>\u10e1\u10ec\u10d0\u10d5\u10da\u10d0 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10e4\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10dd\u10d5\u10d0\u10da\u10d4\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0<\/li>\n<li>\u10db\u10d4\u10ee\u10e1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10e1\u10e3\u10e1\u10e2\u10d3\u10d4\u10d1\u10d0<\/li>\n<li>\u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d0\u10e6\u10d8\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0<\/li>\n<\/ul>\n<p>\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10d8 \u10db\u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d4\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e5\u10e2\u10e3\u10d0\u10da\u10e3\u10e0\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10ea\u10d8\u10e4\u10e0\u10e3\u10da\u10d8 \u10e9\u10d0\u10e0\u10d7\u10e3\u10da\u10dd\u10d1\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0, \u10ee\u10dd\u10da\u10dd \u10eb\u10d8\u10da\u10d8\u10e1 \u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d0 \u10d3\u10d0 \u10d4\u10d9\u10e0\u10d0\u10dc\u10d7\u10d0\u10dc \u10d2\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e3\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d4\u10da\u10d8\u10d0.<\/p>\n<p>\u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d0\u10ea\u10d0\u10d0: \u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d0\u10d5\u10e1 \u10e5\u10d5\u10d4\u10e7\u10dc\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10d5\u10d0\u10da \u10e0\u10d4\u10e1\u10e3\u10e0\u10e1\u10e1, \u10ee\u10dd\u10da\u10dd \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d7\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u2014 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0 \u10de\u10e0\u10d8\u10dd\u10e0\u10d8\u10e2\u10d4\u10e2\u10e1.<\/p>\n<h2>\u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d3\u10d0 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8<\/h2>\n<p>\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10e1 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d0 \u10db\u10ed\u10d8\u10d3\u10e0\u10dd\u10d3 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10dc\u10d4\u10d8\u10e0\u10dd\u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d7\u10d0\u10dc, \u10eb\u10d8\u10da\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10d9\u10d4\u10d7\u10d8\u10da\u10d3\u10e6\u10d4\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc.<\/p>\n<p><strong>\u10eb\u10d8\u10da\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10e3\u10e0\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/strong><br \/>\n\u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10e8\u10d8 \u10d0\u10e0\u10d0\u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10eb\u10d8\u10da\u10d8 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0\u10e1, \u10db\u10d4\u10ee\u10e1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10e3\u10dc\u10d0\u10e0\u10e1 [1]. \u10e2\u10d5\u10d8\u10dc\u10d8 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e1\u10dd\u10da\u10d8\u10d3\u10d0\u10ea\u10d8\u10d0\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10e6\u10d0\u10db\u10d8\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d0\u10ee\u10dd\u10e0\u10ea\u10d8\u10d4\u10da\u10d4\u10d1\u10e1, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d2\u10d0\u10db\u10dd\u10e3\u10eb\u10d8\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10d5\u10d4\u10e0 \u10e1\u10ec\u10d0\u10d5\u10da\u10dd\u10d1\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3.<\/p>\n<p><strong>\u10d4\u10d9\u10e0\u10d0\u10dc\u10d6\u10d4 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d3\u10dd\u10e4\u10d0\u10db\u10d8\u10dc\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0<\/strong><br \/>\n\u10e2\u10d4\u10da\u10d4\u10e4\u10dd\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10ef\u10d8\u10da\u10d3\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1, \u10e0\u10d0\u10ea \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10e1 \u10e3\u10e4\u10e0\u10dd \u201e\u10dc\u10d4\u10da\u201c \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d4\u10d1\u10d6\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d0 \u10d0\u10dc \u10d3\u10d0\u10d5\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d0 [2]. \u10d4\u10e1 \u10e5\u10db\u10dc\u10d8\u10e1 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10e1 \u10d3\u10d0 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e2\u10d0\u10dc\u10d0\u10e1 \u10e0\u10d7\u10e3\u10da \u10d0\u10db\u10dd\u10ea\u10d0\u10dc\u10d4\u10d1\u10d6\u10d4.<\/p>\n<p><strong>\u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0<\/strong><br \/>\n\u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10e8\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10dd\u10d1\u10d0 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1, \u10e8\u10e4\u10dd\u10d7\u10d5\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10d0\u10e0\u10d0\u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0\u10e1\u10d7\u10d0\u10dc [3]. \u10d0\u10e1\u10d4\u10d7 \u10e4\u10dd\u10dc\u10d6\u10d4 \u10e1\u10ec\u10d0\u10d5\u10da\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e1\u10e2\u10e0\u10d4\u10e1\u10dd\u10e0\u10d8 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10d7\u10d5\u10d8\u10d7\u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8.<\/p>\n<p><strong>\u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 \u10e0\u10dd\u10da\u10d8 \u10d3\u10d0 \u10e5\u10ea\u10d4\u10d5\u10d8\u10d7\u10d8 \u10e9\u10d0\u10e0\u10e9\u10dd\u10d4\u10d1\u10d8<\/strong><br \/>\n\u10db\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d1\u10da\u10d8\u10e1 \u10ec\u10d4\u10e0\u10d8\u10da\u10e8\u10d8 \u10dc\u10d0\u10ee\u10e1\u10d4\u10dc\u10d4\u10d1\u10d8 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0 \u2014 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d0\u10e0\u10d7\u10e3\u10da\u10dd\u10d1\u10d0, \u10d2\u10d0\u10d9\u10d5\u10d4\u10d7\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8 \u10d3\u10d0 \u10e2\u10d4\u10da\u10d4\u10e4\u10dd\u10dc\u10d8\u10e1 \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0 \u2014 \u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0 \u10e5\u10ea\u10d4\u10d5\u10d8\u10d7\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10d8\u10e1 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d4\u10d1\u10e1, \u10e1\u10d0\u10d3\u10d0\u10ea \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d0 \u10d3\u10d0 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10da\u10dd\u10d1\u10d0 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d8\u10e1 \u10d7\u10d5\u10d8\u10d7\u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 [4].<\/p>\n<h2>\u10e1\u10e2\u10d0\u10e2\u10d8\u10e1\u10e2\u10d8\u10d9\u10d0 \u10d3\u10d0 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d8<\/h2>\n<p>\u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8\u10d7, \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 60\u201370% \u10d5\u10d4\u10e0 \u10d8\u10e6\u10d4\u10d1\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da 8\u201310 \u10e1\u10d0\u10d0\u10d7\u10d8\u10d0\u10dc \u10eb\u10d8\u10da\u10e1 \u10e1\u10d0\u10e1\u10d9\u10dd\u10da\u10dd \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8 [5]. \u10d4\u10e1 \u10e2\u10d4\u10dc\u10d3\u10d4\u10dc\u10ea\u10d8\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8\u10d0 \u10d8\u10db \u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e8\u10d8, \u10e1\u10d0\u10d3\u10d0\u10ea \u10d4\u10d9\u10e0\u10d0\u10dc\u10d6\u10d4 \u10d2\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10e0\u10dd \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0.<\/p>\n<p>\u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d4\u10d9\u10e0\u10d0\u10dc\u10d7\u10d0\u10dc \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d4\u10e0\u10d7 \u10e1\u10d0\u10d0\u10d7\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10d3\u10e0\u10dd\u10d8\u10e1 \u10d2\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e3\u10eb\u10d8\u10da\u10dd\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d3\u10e6\u10d8\u10e1 \u10eb\u10d8\u10da\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 [6]. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d4\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da\u10d8\u10d0 \u10dc\u10d0\u10dc\u10d0 \u10d1\u10d4\u10d9\u10dd\u10e8\u10d5\u10d8\u10da\u10d8\u10e1 \u10ec\u10d4\u10e0\u10d8\u10da\u10e8\u10d8\u10ea: \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8 \u10db\u10dd\u10d3\u10d8\u10d0\u10dc \u201e\u10d2\u10dd\u10dc\u10d4\u10d1\u10d0\u10d2\u10d0\u10d7\u10d8\u10e8\u10e3\u10da\u10d4\u10d1\u10d8\u201c \u10d3\u10d0 \u10d2\u10d0\u10d9\u10d5\u10d4\u10d7\u10d8\u10da\u10d6\u10d4 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10d0\u10dc \u10e9\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d8.<\/p>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10db\u10e8\u10dd\u10d1\u10da\u10d8\u10e1 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10e9\u10d0\u10e0\u10d7\u10e3\u10da\u10dd\u10d1\u10d0 \u10e1\u10ec\u10d0\u10d5\u10da\u10d0\u10e8\u10d8 \u2014 \u10d7\u10e3\u10dc\u10d3\u10d0\u10ea \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10db\u10dd\u10d9\u10da\u10d4 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8 \u2014 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10e3\u10e0 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d9\u10dd\u10da\u10d8\u10e1\u10d0\u10d3\u10db\u10d8 \u10dc\u10d4\u10d2\u10d0\u10e2\u10d8\u10e3\u10e0 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0\u10e1 [7].<\/p>\n<h2>\u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0<\/h2>\n<p>WHO \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d7\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0 \u10e0\u10d8\u10e1\u10d9\u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d0\u10d3 \u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10d4\u10d1\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0\u10e1 \u10d3\u10d0 \u10ea\u10d8\u10e4\u10e0\u10e3\u10da \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10e1 [8]. \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0\u10e1 \u10d0\u10eb\u10da\u10d4\u10d5\u10e1 \u10e1\u10d9\u10dd\u10da\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10dd\u10ef\u10d0\u10ee\u10d4\u10d1\u10e1 \u10d4\u10e0\u10d7\u10dd\u10d1\u10da\u10d8\u10d5\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10d6\u10d4.<\/p>\n<p>CDC \u10ee\u10d0\u10d6\u10e1 \u10e3\u10e1\u10d5\u10d0\u10db\u10e1, \u10e0\u10dd\u10db \u10d0\u10e0\u10d0\u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10eb\u10d8\u10da\u10d8 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10ea\u10e3\u10d3 \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10e3\u10e0 \u10db\u10dd\u10e1\u10ec\u10e0\u10d4\u10d1\u10d0\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e2\u10e0\u10d0\u10d5\u10db\u10d4\u10d1\u10d8\u10e1, \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e5\u10ea\u10d4\u10d5\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0\u10e1 [9].<\/p>\n<p>NIH \u10d3\u10d0 \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d2\u10d0\u10db\u10dd\u10ea\u10d4\u10db\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 BMJ \u10d3\u10d0 The Lancet, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db \u10d4\u10d9\u10e0\u10d0\u10dc\u10d6\u10d4 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10e8\u10d8 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10db\u10d6\u10d0\u10e0\u10d3 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d0\u10d3 \u10d8\u10e5\u10ea\u10d0 [10].<\/p>\n<p><strong>\u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0 \u10d2\u10d5\u10d8\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10de\u10dd\u10da\u10d8\u10e2\u10d8\u10d9\u10d0 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10e1:<\/strong><\/p>\n<ul>\n<li>\u10e1\u10d9\u10dd\u10da\u10d4\u10d1\u10e8\u10d8 \u10e2\u10d4\u10da\u10d4\u10e4\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0\u10e1<\/li>\n<li>\u10dd\u10ef\u10d0\u10ee\u10e3\u10e0 \u10ec\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d4\u10d9\u10e0\u10d0\u10dc\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10d8\u10d7<\/li>\n<li>\u10eb\u10d8\u10da\u10d8\u10e1 \u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d0\u10e1<\/li>\n<li>\u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10db\u10ee\u10d0\u10e0\u10d3\u10d0\u10ed\u10d4\u10e0\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1<\/li>\n<\/ul>\n<h2>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10d8<\/h2>\n<p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8 \u10d4\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e5\u10e2\u10e3\u10d0\u10da\u10e3\u10e0\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10e9\u10d0\u10e0\u10d7\u10e3\u10da\u10dd\u10d1\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d2\u10d0\u10d8\u10d6\u10d0\u10e0\u10d3\u10d0, \u10ee\u10dd\u10da\u10dd \u10e1\u10d9\u10dd\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10dd\u10ef\u10d0\u10ee\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d3\u10d0\u10de\u10e2\u10d0\u10ea\u10d8\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e9\u10d0\u10db\u10dd\u10e0\u10e9\u10d4\u10d1\u10d0.<\/p>\n<p><em><strong>\u10e5\u10d5\u10d4\u10e7\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d7\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d0\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e0\u10d4\u10e1\u10e3\u10e0\u10e1\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10e3\u10da\u10d8\u10d0:<\/strong><\/em><\/p>\n<ul>\n<li>\u10e1\u10d9\u10dd\u10da\u10d8\u10e1 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10d0\u10e0\u10d0\u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8\u10d0<\/li>\n<li>\u10dd\u10ef\u10d0\u10ee\u10d4\u10d1\u10e8\u10d8 \u10ea\u10d8\u10e4\u10e0\u10e3\u10da\u10d8 \u10d0\u10e6\u10d6\u10e0\u10d3\u10d8\u10e1 \u10d9\u10e3\u10da\u10e2\u10e3\u10e0\u10d0 \u10ef\u10d4\u10e0 \u10e9\u10d0\u10db\u10dd\u10e7\u10d0\u10da\u10d8\u10d1\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e8\u10d8\u10d0<\/li>\n<li>\u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e1\u10d4\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d9\u10dd\u10dd\u10e0\u10d3\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1<\/li>\n<\/ul>\n<p>\u10d0\u10db \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8\u10e1 \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d0\u10dc\u10ee\u10d8\u10da\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 <a href=\"https:\/\/www.gmj.ge\/\">https:\/\/www.gmj.ge<\/a>, \u10ee\u10dd\u10da\u10dd \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u2014 <a href=\"https:\/\/www.certificate.ge\/\">https:\/\/www.certificate.ge<\/a>.<\/p>\n<p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d7\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10de\u10dd\u10da\u10d8\u10e2\u10d8\u10d9\u10d0 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10d3\u10d4\u10e1 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10e3\u10e0 \u10d3\u10d0 \u10e4\u10e1\u10d8\u10e5\u10dd\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10d9\u10d4\u10d7\u10d8\u10da\u10d3\u10e6\u10d4\u10dd\u10d1\u10d0\u10e1\u10d0\u10ea.<\/p>\n<h2>\u10db\u10d8\u10d7\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0<\/h2>\n<p>\u10db\u10d8\u10d7\u10d8: \u10d1\u10d0\u10d5\u10e8\u10d5\u10d8 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d6\u10d0\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10e1\u10ec\u10d0\u10d5\u10da\u10d0<br \/>\n\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e0\u10d8\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8\u10e1, \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d4\u10d9\u10e0\u10d0\u10dc\u10d6\u10d4 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 [3].<\/p>\n<p>\u10db\u10d8\u10d7\u10d8: \u10e2\u10d4\u10da\u10d4\u10e4\u10dd\u10dc\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d2\u10d0\u10e1\u10d0\u10e0\u10d7\u10dd\u10d1\u10d8\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10d0\u10e0 \u10d0\u10e5\u10d5\u10e1 \u10e1\u10ec\u10d0\u10d5\u10da\u10d0\u10d6\u10d4<br \/>\n\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10d4\u10d9\u10e0\u10d0\u10dc\u10d6\u10d4 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10d3\u10e0\u10dd \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10e1\u10e3\u10e0\u10e1\u10e1 \u10d3\u10d0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10e9\u10d0\u10d5\u10d0\u10e0\u10d3\u10dc\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 [6].<\/p>\n<p>\u10db\u10d8\u10d7\u10d8: \u10db\u10e8\u10dd\u10d1\u10da\u10d8\u10e1 \u10e9\u10d0\u10e0\u10d4\u10d5\u10d0 \u10d1\u10d0\u10d5\u10e8\u10d5\u10e1 \u10d3\u10d0\u10db\u10dd\u10e3\u10d9\u10d8\u10d3\u10d4\u10d1\u10da\u10dd\u10d1\u10d0\u10e1 \u10e3\u10d9\u10d0\u10e0\u10d2\u10d0\u10d5\u10e1<br \/>\n\u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0: \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10ee\u10d0\u10e0\u10d3\u10d0\u10ed\u10d4\u10e0\u10d0 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d8\u10e1 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10da\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d7\u10d5\u10d8\u10d7\u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 [7].<\/p>\n<h2>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8 (Q&amp;A)<\/h2>\n<p><em><strong>\u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d4\u10eb\u10d8\u10dc\u10dd\u10e1 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10e1?<\/strong><\/em><br \/>\n\u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d8\u10d7 \u2014 8\u201310 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10d3\u10e6\u10d4\u10e8\u10d8 [5].<\/p>\n<p><strong><em>\u10e2\u10d4\u10da\u10d4\u10e4\u10dd\u10dc\u10d8\u10e1 \u10d0\u10d9\u10e0\u10eb\u10d0\u10da\u10d5\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0?<\/em><\/strong><br \/>\n\u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0 \u10d0\u10e0\u10d0 \u10d0\u10d9\u10e0\u10eb\u10d0\u10da\u10d5\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d3\u10e0\u10dd\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10d7\u10d0\u10dc\u10db\u10d8\u10db\u10d3\u10d4\u10d5\u10e0\u10e3\u10da\u10d8 \u10ec\u10d4\u10e1\u10d4\u10d1\u10d8 \u10dd\u10ef\u10d0\u10ee\u10e8\u10d8.<\/p>\n<p><em><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10dd\u10d7 \u10d1\u10d0\u10d5\u10e8\u10d5\u10e1 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10d0\u10e8\u10d8?<\/strong><\/em><br \/>\n\u10eb\u10d8\u10da\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10db\u10dd\u10ec\u10d4\u10e1\u10e0\u10d8\u10d2\u10d4\u10d1\u10d0, \u10d4\u10d9\u10e0\u10d0\u10dc\u10d7\u10d0\u10dc \u10d3\u10e0\u10dd\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10e8\u10dd\u10d1\u10da\u10d8\u10e1 \u10de\u10dd\u10d6\u10d8\u10e2\u10d8\u10e3\u10e0\u10d8 \u10e9\u10d0\u10e0\u10d7\u10e3\u10da\u10dd\u10d1\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0 [7].<\/p>\n<p><strong><em>\u10e0\u10dd\u10d3\u10d8\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0?<\/em><\/strong><br \/>\n\u10d7\u10e3 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0\u10e1 \u10d0\u10ee\u10da\u10d0\u10d5\u10e1 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8, \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d8 \u10e3\u10eb\u10d8\u10da\u10dd\u10d1\u10d0 \u10d0\u10dc \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10d8\u10d6\u10dd\u10da\u10d0\u10ea\u10d8\u10d0, \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e1 \u10d0\u10dc \u10e4\u10e1\u10d8\u10e5\u10d8\u10d0\u10e2\u10e0\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0.<\/p>\n<h2>\u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0 \u2014 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10de\u10d4\u10e0\u10e1\u10de\u10d4\u10e5\u10e2\u10d8\u10d5\u10d8\u10d7<\/h2>\n<p>\u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10e8\u10d8 \u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10e1 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e1\u10d0\u10e1\u10d9\u10dd\u10da\u10dd \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u2014 \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d0\u10e1, \u10ea\u10d8\u10e4\u10e0\u10e3\u10da \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10e1, \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0 \u10d9\u10d4\u10d7\u10d8\u10da\u10d3\u10e6\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10dd\u10ef\u10d0\u10ee\u10e3\u10e0 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e1.<\/p>\n<p>\u10dc\u10d0\u10dc\u10d0 \u10d1\u10d4\u10d9\u10dd\u10e8\u10d5\u10d8\u10da\u10d8\u10e1 \u10ec\u10d4\u10e0\u10d8\u10da\u10d8 \u10db\u10d9\u10d0\u10e4\u10d8\u10dd\u10d3 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e1\u10d9\u10dd\u10da\u10d0 \u10db\u10d0\u10e0\u10e2\u10dd \u10d5\u10d4\u10e0 \u10d2\u10d0\u10e3\u10db\u10d9\u10da\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d0\u10db \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e1. \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1, \u10db\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d4\u10e0\u10d7\u10dd\u10d1\u10da\u10d8\u10d5\u10d8 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10da\u10dd\u10d1\u10d0.<\/p>\n<p><strong>\u10e0\u10d4\u10d0\u10da\u10d8\u10e1\u10e2\u10e3\u10e0\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10e1:<\/strong><\/p>\n<ul>\n<li>\u10eb\u10d8\u10da\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10db\u10d9\u10d0\u10ea\u10e0 \u10d3\u10d0\u10ea\u10d5\u10d0\u10e1<\/li>\n<li>\u10d4\u10d9\u10e0\u10d0\u10dc\u10d7\u10d0\u10dc \u10d3\u10e0\u10dd\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10e1<\/li>\n<li>\u10db\u10e8\u10dd\u10d1\u10da\u10d8\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0 \u10e9\u10d0\u10e0\u10d7\u10e3\u10da\u10dd\u10d1\u10d0\u10e1 \u10e1\u10ec\u10d0\u10d5\u10da\u10d0\u10e8\u10d8<\/li>\n<li>\u10e1\u10d9\u10dd\u10da\u10d4\u10d1\u10e8\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10db\u10ee\u10d0\u10e0\u10d3\u10d0\u10ed\u10d4\u10e0\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1<\/li>\n<li>\u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d0\u10db\u10d0\u10e6\u10da\u10d4\u10d1\u10d0\u10e1<\/li>\n<\/ul>\n<p>\u10e1\u10d0\u10dc\u10d3\u10dd \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10e3\u10da\u10d8 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d4\u10d1\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d8\u10e1\u10d4\u10d7 \u10de\u10da\u10d0\u10e2\u10e4\u10dd\u10e0\u10db\u10d4\u10d1\u10d6\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 <a href=\"https:\/\/www.sheniekimi.ge\/\">https:\/\/www.sheniekimi.ge<\/a> \u10d3\u10d0 <a href=\"https:\/\/www.publichealth.ge\/\">https:\/\/www.publichealth.ge<\/a>.<\/p>\n<h2>\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8<\/h2>\n<ol>\n<li>Owens J. Insufficient sleep in adolescents. <em>Pediatrics<\/em>. 2014. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25266429\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/25266429\/<\/a><\/li>\n<li>Volkow ND, et al. Reward, dopamine and digital addiction. <em>Am J Psychiatry<\/em>. 2017. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28135844\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/28135844\/<\/a><\/li>\n<li>Gregory AM, Sadeh A. Sleep and adolescent mental health. <em>Sleep Med Rev<\/em>. 2016. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26704239\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/26704239\/<\/a><\/li>\n<li>Skinner EA, et al. Parenting and motivation in education. <em>Dev Psychol<\/em>. 2009. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19413426\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/19413426\/<\/a><\/li>\n<li>American Academy of Sleep Medicine. Sleep duration recommendations. 2016. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27448471\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27448471\/<\/a><\/li>\n<li>Hale L, Guan S. Screen time and sleep among youth. <em>Sleep Med Rev<\/em>. 2015. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25193149\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/25193149\/<\/a><\/li>\n<li>Hill NE, Tyson DF. Parental involvement and academic achievement. <em>Dev Psychol<\/em>. 2009. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19271829\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/19271829\/<\/a><\/li>\n<li>World Health Organization. Adolescent mental health. <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/adolescent-mental-health\">https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/adolescent-mental-health<\/a><\/li>\n<li>CDC. Sleep and school performance. <a href=\"https:\/\/www.cdc.gov\/healthyschools\/features\/students-sleep.htm\">https:\/\/www.cdc.gov\/healthyschools\/features\/students-sleep.htm<\/a><\/li>\n<li>The Lancet Child &amp; Adolescent Health. Digital media and mental health. 2021. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33713660\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/33713660\/<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u10db\u10ec\u10d4\u10e0\u10d0\u10da\u10d8 \u10d3\u10d0 \u10de\u10d4\u10d3\u10d0\u10d2\u10dd\u10d2\u10d8 \u10dc\u10d0\u10dc\u10d0 \u10d1\u10d4\u10d9\u10dd\u10e8\u10d5\u10d8\u10da\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10d6\u10d4 \u10ec\u10d4\u10e0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10dd\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d4\u10d1\u10e1 \u10e1\u10e0\u10e3\u10da\u10d8\u10d0\u10d3 \u10e3\u10d9\u10d0\u10e0\u10d2\u10d0\u10d5\u10e1 \u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10e1 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d0\u10e1: \u10e8\u10d4\u10e1\u10d0\u10d5\u10d0\u10da\u10d8 \u2014 \u10d0\u10dc\u10d0\u10da\u10d8\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10e1 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u2014 \u10d4\u10e1 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1, \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10e1, \u10dd\u10ef\u10d0\u10ee\u10e3\u10e0 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d7\u10dd \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d4\u10d1\u10e1. \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10e1\u10d9\u10dd\u10da\u10d4\u10d1\u10e8\u10d8 \u10e1\u10e3\u10da \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10e1\u10db\u10d8\u10e1 \u10db\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10e8\u10d4\u10e8\u10e4\u10dd\u10d7\u10d4\u10d1\u10d0: 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