{"id":72960,"date":"2026-01-22T08:30:27","date_gmt":"2026-01-22T04:30:27","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=72960"},"modified":"2026-01-21T19:34:49","modified_gmt":"2026-01-21T15:34:49","slug":"%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%95%e1%83%94%e1%83%a0-%e1%83%98%e1%83%ac%e1%83%9b%e1%83%98%e1%83%9c%e1%83%93%e1%83%94%e1%83%91%e1%83%90-%e1%83%9c%e1%83%90%e1%83%93%e1%83%94","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%95%e1%83%94%e1%83%a0-%e1%83%98%e1%83%ac%e1%83%9b%e1%83%98%e1%83%9c%e1%83%93%e1%83%94%e1%83%91%e1%83%90-%e1%83%9c%e1%83%90%e1%83%93%e1%83%94\/","title":{"rendered":"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8?"},"content":{"rendered":"<h2>\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8?<\/h2>\n<p><strong>\u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10ec\u10db\u10d4\u10dc\u10d3\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u00a0<a href=\"https:\/\/sheniekimi.ge\/2026\/01\/21\/%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%95%e1%83%94%e1%83%a0-%e1%83%98%e1%83%ac%e1%83%9b%e1%83%98%e1%83%9c%e1%83%93%e1%83%94%e1%83%91%e1%83%90-%e1%83%9c%e1%83%90%e1%83%93%e1%83%94\/\" target=\"_blank\" rel=\"noopener\">\u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e8\u10d8<\/a>\u00a0\u10d0\u10e0\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8 \u10e1\u10e0\u10e3\u10da\u10d0\u10d3 \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0<\/strong>. \u10d0\u10db\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10e3\u10d3\u10d4\u10d5\u10e0\u10dd\u10d1\u10d0 \u2013 \u10d4\u10e1 \u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10d0\u10dc\u10d0\u10e2\u10dd\u10db\u10d8\u10e3\u10e0\u10d8 \u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0\u10d0.<\/p>\n<p><em><strong>\/<a href=\"https:\/\/www.facebook.com\/share\/1CGKg7Gwpu\/\">\u10e1\u10e2\u10d0\u10e2\u10d8\u10d8\u10e1 \u10d0\u10d5\u10e2\u10dd\u10e0\u10d8:<\/a><\/strong><\/em><br \/>\n<em><strong>\u10d4\u10e5\u10d8\u10db\u10d8\u00a0<a href=\"instagram:\/\/user\/?username=dr.mariamklibadze&amp;igsh=MXY5NzhjcWE5OGNnZw%3D%3D&amp;utm_source=qr\">\u10db\u10d0\u10e0\u10d8\u10d0\u10db \u10e5\u10da\u10d8\u10d1\u10d0\u10eb\u10d4 \u2014<\/a>\u00a0\u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8, \u10d7\u10d4\u10e0\u10d0\u10de\u10d4\u10d5\u10e2\u10d8 \u10d3\u10d0 \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e1 \u10e5\u10d8\u10e0\u10e3\u10e0\u10d2\u10d8\/<\/strong><\/em><\/p>\n<p><strong>\u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10d0\u10e8\u10d8 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u2013 \u10db\u10d8\u10d9\u10e0\u10dd\u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d4\u10d1\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10dd\u10da\u10dd\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea:<\/strong><br \/>\n1. \u10db\u10e7\u10d0\u10e0\u10d0\u10d3 \u10d4\u10d9\u10d5\u10e0\u10d8\u10e1 \u10d9\u10d1\u10d8\u10da\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10e1<br \/>\n2. \u10d3\u10d0\u10e4\u10d0\u10e0\u10e3\u10da\u10d8\u10d0 \u10d3\u10d0\u10db\u10ea\u10d0\u10d5\u10d8 \u10de\u10dd\u10da\u10d8\u10db\u10d4\u10e0\u10e3\u10da\u10d8 \u10d2\u10d0\u10e0\u10e1\u10d8\u10d7<br \/>\n3. \u10db\u10d3\u10d2\u10e0\u10d0\u10d3\u10d8\u10d0 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d8 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7<\/p>\n<p><a href=\"https:\/\/publichealth.ge\/\" target=\"_blank\" rel=\"noopener\">\u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10d7<\/a>\u00a0\u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d0 \u10d6\u10e6\u10e3\u10d3\u10d0\u10d5\u10e1 \u10d9\u10d1\u10d8\u10da\u10d8\u10e1 \u10ef\u10d0\u10d2\u10e0\u10d8\u10e1\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10dd\u10d1\u10d0\u10e1, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d8\u10db \u10d0\u10d3\u10d2\u10d8\u10da\u10d4\u10d1\u10e8\u10d8, \u10e1\u10d0\u10d3\u10d0\u10ea \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8 \u10e0\u10d7\u10e3\u10da\u10d8\u10d0.<\/p>\n<p><a href=\"https:\/\/sheniekimi.ge\/2026\/01\/21\/%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%95%e1%83%94%e1%83%a0-%e1%83%98%e1%83%ac%e1%83%9b%e1%83%98%e1%83%9c%e1%83%93%e1%83%94%e1%83%91%e1%83%90-%e1%83%9c%e1%83%90%e1%83%93%e1%83%94\/nadebi6\/\" rel=\"attachment wp-att-65028\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-65028 td-animation-stack-type0-2\" title=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" src=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi6-1024x846.jpg\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" srcset=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi6-1024x846.jpg 1024w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi6-300x248.jpg 300w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi6-768x635.jpg 768w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi6-150x124.jpg 150w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi6-696x575.jpg 696w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi6-1068x883.jpg 1068w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi6-508x420.jpg 508w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi6.jpg 1320w\" alt=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" width=\"696\" height=\"575\" \/><\/a><\/p>\n<p><strong>\u10e1\u10e3\u10d1\u10d2\u10d8\u10dc\u10d2\u10d8\u10d5\u10d0\u10da\u10e3\u10e0\u10d8 \u10d6\u10dd\u10dc\u10d0 \u2013 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10dd\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0<\/strong><\/p>\n<p><strong><em>\u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10d2\u10e0\u10dd\u10d5\u10d3\u10d4\u10d1\u10d0:<\/em><\/strong><\/p>\n<ul>\n<li>\u10e6\u10e0\u10eb\u10d8\u10da\u10d8\u10e1 \u10ee\u10d0\u10d6\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8 (\u10e1\u10e3\u10d1\u10d2\u10d8\u10dc\u10d2\u10d8\u10d5\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 )<\/li>\n<li>\u10d9\u10d1\u10d8\u10da\u10d8\u10e1 \u10e7\u10d4\u10da\u10d7\u10d0\u10dc<\/li>\n<li>\u10e6\u10e0\u10eb\u10d8\u10da\u10d8\u10e1 \u10ef\u10d8\u10d1\u10d4\u10d4\u10d1\u10e8\u10d8<\/li>\n<\/ul>\n<p>\u10d9\u10d1\u10d8\u10da\u10d8\u10e1 \u10ef\u10d0\u10d2\u10e0\u10d8\u10e1\u10d8 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d0\u10d3 \u10d5\u10d4\u10e0 \u10d0\u10e6\u10ec\u10d4\u10d5\u10e1 2-3 \u10db\u10db-\u10d6\u10d4 \u10e6\u10e0\u10db\u10d0\u10d3, \u10db\u10d0\u10e8\u10d8\u10dc \u10e0\u10dd\u10ea\u10d0 \u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10d9\u10dd\u10da\u10dd\u10dc\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e3\u10e4\u10e0\u10dd \u10e6\u10e0\u10db\u10d0\u10d3\u10d0\u10d0 \u10da\u10dd\u10d9\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10e3\u10da\u10d8.<\/p>\n<p><a href=\"https:\/\/sheniekimi.ge\/2026\/01\/21\/%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%95%e1%83%94%e1%83%a0-%e1%83%98%e1%83%ac%e1%83%9b%e1%83%98%e1%83%9c%e1%83%93%e1%83%94%e1%83%91%e1%83%90-%e1%83%9c%e1%83%90%e1%83%93%e1%83%94\/nadebi\/\" rel=\"attachment wp-att-65029\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-65029 td-animation-stack-type0-2\" title=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" src=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi-1024x714.jpg\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" srcset=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi-1024x714.jpg 1024w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi-300x209.jpg 300w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi-768x536.jpg 768w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi-150x105.jpg 150w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi-696x486.jpg 696w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi-1068x745.jpg 1068w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi-602x420.jpg 602w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi-100x70.jpg 100w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi.jpg 1320w\" alt=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" width=\"696\" height=\"485\" \/><\/a><\/p>\n<p><strong>\u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 \u2013 \u10e0\u10d1\u10d8\u10da\u10d8 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10d9\u10d1\u10d8\u10da\u10d8\u10e1 \u10e5\u10d5\u10d0\u10db\u10d3\u10d4<\/strong><\/p>\n<p><em><strong>\u10dc\u10d0\u10d3\u10d4\u10d1\u10d8 24-72 \u10e1\u10d0\u10d0\u10d7\u10e8\u10d8 \u10d8\u10ec\u10e7\u10d4\u10d1\u10e1:<\/strong><\/em><\/p>\n<p>\u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0\u10e1 \u10dc\u10d4\u10e0\u10ec\u10e7\u10d5\u10d8\u10e1 \u10d9\u10d0\u10da\u10ea\u10d8\u10e3\u10db\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10dd\u10e1\u10e4\u10d0\u10e2\u10d8\u10e1 \u10d8\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10d7<br \/>\n\u10d2\u10d0\u10e0\u10d3\u10d0\u10e5\u10db\u10dc\u10d0\u10e1 \u10d9\u10d1\u10d8\u10da\u10d8\u10e1 \u10e5\u10d5\u10d0\u10d3.<\/p>\n<p><a href=\"https:\/\/sheniekimi.ge\/2026\/01\/21\/%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%95%e1%83%94%e1%83%a0-%e1%83%98%e1%83%ac%e1%83%9b%e1%83%98%e1%83%9c%e1%83%93%e1%83%94%e1%83%91%e1%83%90-%e1%83%9c%e1%83%90%e1%83%93%e1%83%94\/2-4\/\" rel=\"attachment wp-att-65036\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-65036 td-animation-stack-type0-2\" title=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" src=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/2--1024x535.jpg\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" srcset=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/2--1024x535.jpg 1024w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/2--300x157.jpg 300w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/2--768x401.jpg 768w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/2--150x78.jpg 150w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/2--696x364.jpg 696w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/2--1068x558.jpg 1068w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/2--803x420.jpg 803w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/2-.jpg 1320w\" alt=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" width=\"696\" height=\"364\" \/><\/a><\/p>\n<p>\u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8 \u10d5\u10d4\u10e0 \u10d8\u10e8\u10da\u10d4\u10d1\u10d0 \u10ef\u10d0\u10d2\u10e0\u10d8\u10e1\u10d8\u10d7, \u10eb\u10d0\u10e4\u10d8\u10d7 \u10d0\u10dc \u10d8\u10e0\u10d8\u10d2\u10d0\u10e2\u10dd\u10e0\u10d8\u10d7 \u10db\u10d8\u10e1\u10d8 \u10db\u10dd\u10ea\u10d8\u10da\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10e3\u10da\u10e2\u10e0\u10d0\u10d1\u10d2\u10d4\u10e0\u10d8\u10d7\u10d8 \u10d0\u10dc \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d8\u10dc\u10e1\u10e2\u10e0\u10e3\u10db\u10d4\u10dc\u10e2\u10d8\u10d7.<\/p>\n<p><a href=\"https:\/\/sheniekimi.ge\/2026\/01\/21\/%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%95%e1%83%94%e1%83%a0-%e1%83%98%e1%83%ac%e1%83%9b%e1%83%98%e1%83%9c%e1%83%93%e1%83%94%e1%83%91%e1%83%90-%e1%83%9c%e1%83%90%e1%83%93%e1%83%94\/nadebi8\/\" rel=\"attachment wp-att-65030\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-65030 td-animation-stack-type0-2\" title=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" src=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi8.jpg\" sizes=\"auto, (max-width: 674px) 100vw, 674px\" srcset=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi8.jpg 674w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi8-300x158.jpg 300w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi8-150x79.jpg 150w\" alt=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" width=\"674\" height=\"354\" \/><\/a><\/p>\n<p><strong>\u10d0\u10dc\u10d0\u10e2\u10dd\u10db\u10d8\u10e3\u10e0\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d6\u10e6\u10e3\u10d3\u10d0\u10d5\u10e1 \u10d7\u10d5\u10d8\u10d7\u10ec\u10db\u10d4\u10dc\u10d3\u10d0\u10e1.<\/strong><br \/>\n<em><strong>\u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d3\u10d2\u10d4\u10dc\u10d8\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d3\u10d4\u10d1\u10d0<\/strong><\/em><br \/>\n1. \u10d9\u10d1\u10d8\u10da\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1 \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4\u10d4\u10d1\u10e8\u10d8<br \/>\n2. \u10dd\u10e0\u10d7\u10dd\u10d3\u10dd\u10dc\u10e2\u10d8\u10e3\u10da\u10d8 \u10d9\u10dd\u10dc\u10e1\u10e2\u10e0\u10e3\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10e8\u10d4\u10db\u10dd<br \/>\n3. \u10eb\u10d5\u10d4\u10da \u10e0\u10d4\u10e1\u10e2\u10d0\u10d5\u10e0\u10d0\u10ea\u10d8\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0 \u10d1\u10df\u10d4\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc<br \/>\n4. \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10d0\u10dc \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10dc\u10d0\u10e2\u10dd\u10db\u10d8\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8<\/p>\n<p><a href=\"https:\/\/sheniekimi.ge\/2026\/01\/21\/%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%95%e1%83%94%e1%83%a0-%e1%83%98%e1%83%ac%e1%83%9b%e1%83%98%e1%83%9c%e1%83%93%e1%83%94%e1%83%91%e1%83%90-%e1%83%9c%e1%83%90%e1%83%93%e1%83%94\/nadebi7\/\" rel=\"attachment wp-att-65034\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-65034 td-animation-stack-type0-2\" title=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" src=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi7.jpg\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" srcset=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi7.jpg 678w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi7-300x158.jpg 300w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi7-150x79.jpg 150w\" alt=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" width=\"678\" height=\"356\" \/><\/a><\/p>\n<p>\u10e1\u10e2\u10d0\u10e2\u10d8\u10e1\u10e2\u10d8\u10d9\u10e3\u10e0\u10d0\u10d3, \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4\u10d4\u10d1\u10e8\u10d8 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10dd\u10d1\u10d0 \u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10d0\u10e0 \u10d0\u10e6\u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 40-50%-\u10e1 \u10d7\u10e3\u10dc\u10d3\u10d0\u10ea \u10e1\u10ec\u10dd\u10e0 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3.<\/p>\n<p><a href=\"https:\/\/sheniekimi.ge\/2026\/01\/21\/%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%95%e1%83%94%e1%83%a0-%e1%83%98%e1%83%ac%e1%83%9b%e1%83%98%e1%83%9c%e1%83%93%e1%83%94%e1%83%91%e1%83%90-%e1%83%9c%e1%83%90%e1%83%93%e1%83%94\/nadebi2\/\" rel=\"attachment wp-att-65031\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-65031 td-animation-stack-type0-2\" title=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" src=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi2-1024x661.jpg\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" srcset=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi2-1024x661.jpg 1024w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi2-300x194.jpg 300w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi2-768x496.jpg 768w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi2-150x97.jpg 150w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi2-696x449.jpg 696w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi2-1068x689.jpg 1068w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi2-651x420.jpg 651w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi2.jpg 1305w\" alt=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" width=\"696\" height=\"449\" \/><\/a><\/p>\n<p><strong><em>\u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0\u10e1 \u10e3\u10ec\u10d4\u10d5\u10d4\u10dc \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e3\u10da \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10d8\u10e3\u10da \u10ec\u10db\u10d4\u10dc\u10d3\u10d0\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1, \u10d9\u10d0\u10e0\u10d8\u10d4\u10e1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10de\u10d0\u10e0\u10dd\u10d3\u10dd\u10dc\u10e2\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da \u10dc\u10d0\u10ec\u10d8\u10da\u10d6\u10d4.<\/em><\/strong><\/p>\n<p>1. \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d0<br \/>\n2. \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10e0\u10e3\u10e2\u10d8\u10dc\u10d0<br \/>\n3. \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10ec\u10db\u10d4\u10dc\u10d3\u10d0<\/p>\n<p><em><strong>\u10d4\u10e0\u10d7\u10d0\u10d3 \u10e5\u10db\u10dc\u10d8\u10e1 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e1!<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/sheniekimi.ge\/2026\/01\/21\/%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%95%e1%83%94%e1%83%a0-%e1%83%98%e1%83%ac%e1%83%9b%e1%83%98%e1%83%9c%e1%83%93%e1%83%94%e1%83%91%e1%83%90-%e1%83%9c%e1%83%90%e1%83%93%e1%83%94\/nadebiq\/\" rel=\"attachment wp-att-65032\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-65032 td-animation-stack-type0-2\" title=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" src=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebiq-1024x479.jpg\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" srcset=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebiq-1024x479.jpg 1024w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebiq-300x140.jpg 300w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebiq-768x359.jpg 768w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebiq-150x70.jpg 150w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebiq-696x325.jpg 696w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebiq-1068x499.jpg 1068w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebiq-899x420.jpg 899w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebiq.jpg 1320w\" alt=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" width=\"696\" height=\"326\" \/><\/a><\/p>\n<p><em><strong>\u10d7\u10e3 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10ec\u10db\u10d4\u10dc\u10d3\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10e1\u10e3\u10da\u10d8\u10d0 6 \u10d7\u10d5\u10d4 \u10e3\u10d9\u10d5\u10d4 \u10d3\u10e0\u10dd\u10d0 \u10e9\u10d0\u10d4\u10ec\u10d4\u10e0\u10dd \u10d5\u10d8\u10d6\u10d8\u10e2\u10d6\u10d4.<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/sheniekimi.ge\/2026\/01\/21\/%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%95%e1%83%94%e1%83%a0-%e1%83%98%e1%83%ac%e1%83%9b%e1%83%98%e1%83%9c%e1%83%93%e1%83%94%e1%83%91%e1%83%90-%e1%83%9c%e1%83%90%e1%83%93%e1%83%94\/nadebi4\/\" rel=\"attachment wp-att-65033\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-65033 td-animation-stack-type0-2\" title=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" src=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi4-1024x833.jpg\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" srcset=\"https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi4-1024x833.jpg 1024w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi4-300x244.jpg 300w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi4-768x625.jpg 768w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi4-150x122.jpg 150w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi4-696x566.jpg 696w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi4-1068x869.jpg 1068w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi4-516x420.jpg 516w, https:\/\/sheniekimi.ge\/wp-content\/uploads\/2026\/01\/nadebi4.jpg 1320w\" alt=\"\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? | sheniekimi.ge | \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\" width=\"696\" height=\"566\" \/><\/a><\/p>\n<div class=\"aioseo-author-bio-compact\">\n<div class=\"aioseo-author-bio-compact-left\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u10e0\u10d0\u10e2\u10dd\u10db \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 80 % \u10e1\u10d0\u10ee\u10da\u10e8\u10d8? \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10ec\u10db\u10d4\u10dc\u10d3\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u00a0\u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e8\u10d8\u00a0\u10d0\u10e0\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8 \u10e1\u10e0\u10e3\u10da\u10d0\u10d3 \u10d5\u10d4\u10e0 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0. \u10d0\u10db\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10e3\u10d3\u10d4\u10d5\u10e0\u10dd\u10d1\u10d0 \u2013 \u10d4\u10e1 \u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10d0\u10dc\u10d0\u10e2\u10dd\u10db\u10d8\u10e3\u10e0\u10d8 \u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0\u10d0. \/\u10e1\u10e2\u10d0\u10e2\u10d8\u10d8\u10e1 \u10d0\u10d5\u10e2\u10dd\u10e0\u10d8: \u10d4\u10e5\u10d8\u10db\u10d8\u00a0\u10db\u10d0\u10e0\u10d8\u10d0\u10db \u10e5\u10da\u10d8\u10d1\u10d0\u10eb\u10d4 \u2014\u00a0\u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8, \u10d7\u10d4\u10e0\u10d0\u10de\u10d4\u10d5\u10e2\u10d8 \u10d3\u10d0 \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e1 \u10e5\u10d8\u10e0\u10e3\u10e0\u10d2\u10d8\/ \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10d0\u10e8\u10d8 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u2013 \u10db\u10d8\u10d9\u10e0\u10dd\u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d4\u10d1\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10dd\u10da\u10dd\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea: 1. \u10db\u10e7\u10d0\u10e0\u10d0\u10d3 \u10d4\u10d9\u10d5\u10e0\u10d8\u10e1 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