{"id":72667,"date":"2026-01-15T23:30:12","date_gmt":"2026-01-15T19:30:12","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=72667"},"modified":"2026-01-15T19:54:19","modified_gmt":"2026-01-15T15:54:19","slug":"%e1%83%a0%e1%83%90%e1%83%9b%e1%83%93%e1%83%94%e1%83%9c%e1%83%98-%e1%83%a1%e1%83%90%e1%83%90%e1%83%97%e1%83%98-%e1%83%a3%e1%83%9c%e1%83%93%e1%83%90-%e1%83%94%e1%83%ab%e1%83%98%e1%83%9c%e1%83%9d","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a0%e1%83%90%e1%83%9b%e1%83%93%e1%83%94%e1%83%9c%e1%83%98-%e1%83%a1%e1%83%90%e1%83%90%e1%83%97%e1%83%98-%e1%83%a3%e1%83%9c%e1%83%93%e1%83%90-%e1%83%94%e1%83%ab%e1%83%98%e1%83%9c%e1%83%9d\/","title":{"rendered":"\u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d4\u10eb\u10d8\u10dc\u10dd\u10e1 5 \u10ec\u10da\u10d0\u10db\u10d3\u10d4 \u10d1\u10d0\u10d5\u10e8\u10d5\u10e1 | \u10e0\u10d0\u10d6\u10d4 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 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href=\"https:\/\/sheniekimi.ge\/2026\/01\/14\/%e1%83%aa%e1%83%a3%e1%83%93%e1%83%98-%e1%83%ab%e1%83%98%e1%83%9a%e1%83%98-%e1%83%90%e1%83%ab%e1%83%9a%e1%83%98%e1%83%94%e1%83%a0%e1%83%94%e1%83%91%e1%83%a1-%e1%83%a8%e1%83%a4%e1%83%9d%e1%83%97\/\" target=\"_blank\" rel=\"noopener\">\u10eb\u10d8\u10da\u10d8<\/a>\u00a0\u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d7\u10d4\u10da\u10d8 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10e3\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d4\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10d4\u10da\u10e1.<\/strong>\u00a0<\/em>\u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10d0\u10e1\u10d0\u10d9\u10d8\u10d3\u10d0\u10dc \u10e9\u10d0\u10db\u10dd\u10e7\u10d0\u10da\u10d8\u10d1\u10d4\u10d1\u10e3\u10da\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d0\u10d5\u10e1 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10e1, \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10e1, \u10d8\u10db\u10e3\u10dc\u10e3\u10e0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1. \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10d0\u10e8\u10d8, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e0\u10d3\u10d0\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d3\u10e6\u10d4\u10e1\u10d0\u10e1\u10ec\u10d0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8, \u10eb\u10d8\u10da\u10d8\u10e1 \u10e0\u10e3\u10e2\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da \u10e0\u10d8\u10e1\u10d9-\u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d0\u10d3 \u10e0\u10e9\u10d4\u10d1\u10d0 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10dc\u10d4\u10d5\u10e0\u10dd\u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0 \u10dd\u10ef\u10d0\u10ee\u10e3\u10e0 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d0\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d8 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d8\u10e1, \u10d8\u10e1\u10d4 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10de\u10dd\u10da\u10d8\u10e2\u10d8\u10d9\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10d6\u10d4 [1].<\/p>\n<p>\u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10dc\u10d4\u10d5\u10e0\u10dd\u10da\u10dd\u10d2 \u10dc\u10d8\u10dc\u10dd \u10d2\u10dd\u10d2\u10d0\u10e2\u10d8\u10e8\u10d5\u10d8\u10da\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0 \u10d2\u10d0\u10df\u10e6\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8 \u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0 \u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d9\u10dd\u10dc\u10e1\u10d4\u10dc\u10e1\u10e3\u10e1\u10e1, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7\u10d0\u10ea \u10ec\u10d8\u10dc\u10d0\u10e1\u10d0\u10e1\u10d9\u10dd\u10da\u10dd \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10d8\u00a0<a href=\"https:\/\/sheniekimi.ge\/?s=%E1%83%AB%E1%83%98%E1%83%9A&amp;post_type=post\" target=\"_blank\" rel=\"noopener\">\u10eb\u10d8\u10da\u10d8\u10e1<\/a>\u00a0\u10e0\u10d4\u10df\u10d8\u10db\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e5\u10e1\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10db\u10ec\u10d8\u10e4\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e5\u10ea\u10d4\u10d5\u10d8\u10d7\u10d8 \u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d9\u10e0\u10d8\u10e2\u10d8\u10d9\u10e3\u10da \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10e1. \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10d8\u10e1\u10d4\u10d7 \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10e3\u10e0 \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d4\u10d1\u10d8\u10ea\u10d0\u10d0\u00a0<a href=\"https:\/\/www.sheniekimi.ge\/\">https:\/\/www.sheniekimi.ge<\/a>\u00a0\u10d3\u10d0\u00a0<a href=\"https:\/\/www.publichealth.ge\/\">https:\/\/www.publichealth.ge<\/a>, \u10e1\u10d0\u10d3\u10d0\u10ea \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10e8\u10d8 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u00a0<a href=\"https:\/\/publichealth.ge\/\" target=\"_blank\" rel=\"noopener\">\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4<\/a>.<\/p>\n<h2>\u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d0<\/h2>\n<p>\u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0<a href=\"https:\/\/sheniekimi.ge\/?p=64903\" target=\"_blank\" rel=\"noopener\"> \u10eb\u10d8\u10da\u10d8\u10e1<\/a> \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10dd\u10ef\u10d0\u10ee\u10d4\u10d1\u10e8\u10d8 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d3 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d0\u10d0. \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd, \u10d2\u10d0\u10dc\u10d0\u10d7\u10d4\u10d1\u10d8\u10e1 \u10ee\u10d4\u10da\u10dd\u10d5\u10dc\u10e3\u10e0\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8, \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10d3\u10d0\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10d3\u10e6\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d8\u10db\u10d0\u10e1, \u10e0\u10dd\u10db \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8 \u10d8\u10eb\u10d8\u10dc\u10d4\u10d1\u10d4\u10dc \u10d2\u10d5\u10d8\u10d0\u10dc \u10d3\u10d0 \u10d8\u10e6\u10d5\u10d8\u10eb\u10d4\u10d1\u10d4\u10dc \u10d0\u10e0\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3. \u10ec\u10d8\u10dc\u10d0\u10e1\u10d0\u10e1\u10d9\u10dd\u10da\u10dd \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d4\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10e3\u10e0\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d0\u10db \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10e2\u10d5\u10d8\u10dc\u10d8 \u10d8\u10dc\u10e2\u10d4\u10dc\u10e1\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d0\u10e7\u10d0\u10da\u10d8\u10d1\u10d4\u10d1\u10e1 \u10e1\u10d8\u10dc\u10d0\u10e4\u10e1\u10e3\u10e0 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0\u10d6\u10d4, \u10e1\u10ec\u10d0\u10d5\u10da\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0 \u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10dd\u10d1\u10d0\u10d6\u10d4 [2].<\/p>\n<p>\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10d8 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e5\u10e2\u10e3\u10d0\u10da\u10e3\u10e0\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e5\u10d5\u10d4\u10e7\u10d0\u10dc\u10d0\u10e8\u10d8 \u10e1\u10d9\u10dd\u10da\u10d0\u10db\u10d3\u10d4\u10da\u10d8 \u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10e9\u10d0\u10e0\u10d7\u10e3\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10db\u10e8\u10dd\u10d1\u10d4\u10da\u10d7\u10d0 \u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10e8\u10d8 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10e3\u10da\u10d8\u10d0. \u10ee\u10e8\u10d8\u10e0\u10d8\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d0, \u10e0\u10dd\u10db \u10d0\u10e0\u10d3\u10d0\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0 \u10e3\u10d5\u10dc\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d0\u10e1\u10d4\u10d7\u10db\u10d0 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e3\u10da\u10db\u10d0 \u10d3\u10d8\u10e1\u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1 \u10e5\u10ea\u10d4\u10d5\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8, \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10d3\u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10e1 \u10e1\u10d8\u10e0\u10d7\u10e3\u10da\u10d4\u10d4\u10d1\u10d8 [3].<\/p>\n<h2>\u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d3\u10d0 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8<\/h2>\n<p>\u10eb\u10d8\u10da\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0 \u10dc\u10d4\u10d8\u10e0\u10dd\u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e1, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1\u10d0\u10ea \u10db\u10d8\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4\u10dd\u10d1\u10e1 \u10e1\u10d8\u10dc\u10d0\u10e4\u10e1\u10e3\u10e0\u10d8 \u10de\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0, \u10db\u10d4\u10ee\u10e1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e1\u10dd\u10da\u10d8\u10d3\u10d0\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10dc\u10d4\u10d8\u10e0\u10dd\u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10e3\u10da\u10d8 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0. \u10db\u10d4\u10da\u10d0\u10e2\u10dd\u10dc\u10d8\u10dc\u10d8\u10e1 \u10e1\u10d4\u10d9\u10e0\u10d4\u10ea\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e1\u10d8\u10dc\u10d0\u10d7\u10da\u10d4\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10d1\u10dc\u10d4\u10da\u10d4\u10d6\u10d4, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d0\u10d5\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1. \u10d7\u10e3 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3 \u10d8\u10eb\u10d8\u10dc\u10d4\u10d1\u10e1 \u10d2\u10d5\u10d8\u10d0\u10dc, \u10db\u10d4\u10da\u10d0\u10e2\u10dd\u10dc\u10d8\u10dc\u10d8\u10e1 \u10e0\u10d8\u10e2\u10db\u10d8 \u10d8\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0, \u10e0\u10d0\u10ea \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da \u10e3\u10eb\u10d8\u10da\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d3\u10e6\u10d8\u10e1 \u10eb\u10d8\u10da\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0\u10e1 [4].<\/p>\n<div>\n<div class=\"centered-text-area\">\n<div class=\"centered-text\">\n<p>\u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10ec\u10d8\u10dc\u10d0\u10e1\u10d0\u10e1\u10d9\u10dd\u10da\u10dd \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10dd\u10de\u10e2\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8\u10d0 \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10ea\u10ee\u10e0\u10d0 \u10e1\u10d0\u10d0\u10d7\u10d0\u10db\u10d3\u10d4 \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0. \u10d0\u10db \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10d7\u10d4\u10e0\u10d7\u10db\u10d4\u10e2\u10d8\u10d3\u10d0\u10dc \u10ea\u10d0\u10db\u10d4\u10e2 \u10e1\u10d0\u10d0\u10d7\u10d0\u10db\u10d3\u10d4 \u10d3\u10e6\u10d4\u10e8\u10d8, \u10e0\u10d0\u10ea \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10e1\u10e0\u10e3\u10da\u10e4\u10d0\u10e1\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 [5]. \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d7\u10d0\u10db\u10d0\u10e8\u10d4\u10d1\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e1\u10d8\u10db\u10de\u10d0\u10d7\u10d8\u10d9\u10e3\u10e0\u10d8 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0\u10e1, \u10e0\u10d0\u10ea \u10d0\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10e1 \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e4\u10d0\u10d6\u10d0\u10e8\u10d8 \u10d2\u10d0\u10d3\u10d0\u10e1\u10d5\u10da\u10d0\u10e1. \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10de\u10d4\u10d3\u10d8\u10d0\u10e2\u10e0\u10d8\u10e3\u10da\u10d8 \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10d4\u10d1\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0\u10e1 \u10d8\u10eb\u10da\u10d4\u10d5\u10d8\u10d0\u10dc, \u10e0\u10dd\u10db \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10db\u10d8\u10dc\u10d8\u10db\u10e3\u10db \u10d4\u10e0\u10d7\u10d8 \u10e1\u10d0\u10d0\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d8 \u10d8\u10db\u10e7\u10dd\u10e4\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1 \u10db\u10e8\u10d5\u10d8\u10d3, \u10d0\u10e0\u10d0\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d4\u10da \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e8\u10d8 [6].<\/p>\n<h2>\u10e1\u10e2\u10d0\u10e2\u10d8\u10e1\u10e2\u10d8\u10d9\u10d0 \u10d3\u10d0 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d8<\/h2>\n<p>\u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8\u10d7, \u10e1\u10d9\u10dd\u10da\u10d0\u10db\u10d3\u10d4\u10da\u10d8 \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 \u10dd\u10ea\u10d8\u10d3\u10d0\u10dc \u10dd\u10ea\u10d3\u10d0\u10d0\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10dc\u10e2\u10d8 \u10d2\u10d0\u10dc\u10d8\u10ea\u10d3\u10d8\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0\u10e1 [7]. \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d8\u10e1 \u10de\u10d4\u10d3\u10d8\u10d0\u10e2\u10e0\u10d8\u10e3\u10da\u10d8 \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e0\u10e3\u10e2\u10d8\u10dc\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e1 \u10d0\u10e5\u10d5\u10d7 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d8 \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10e5\u10ea\u10d4\u10d5\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10db\u10d0\u10d7, \u10d5\u10d8\u10e1\u10d0\u10ea \u10d0\u10e0\u10d0\u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10d8 \u10e0\u10d4\u10df\u10d8\u10db\u10d8 \u10d0\u10e5\u10d5\u10e1 [8].<\/p>\n<p>\u10d4\u10d5\u10e0\u10dd\u10de\u10e3\u10da\u10d8 \u10d9\u10dd\u10f0\u10dd\u10e0\u10e2\u10e3\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d8\u10eb\u10d8\u10dc\u10d4\u10d1\u10d4\u10dc \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10ea\u10ee\u10e0\u10d0 \u10e1\u10d0\u10d0\u10d7\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10db\u10dd\u10db\u10d3\u10d4\u10d5\u10dc\u10dd \u10ec\u10da\u10d4\u10d1\u10e8\u10d8 \u10db\u10d0\u10e2\u10e3\u10da\u10dd\u10d1\u10e1 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10f0\u10d8\u10de\u10d4\u10e0\u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d8\u10dc\u10d3\u10e0\u10dd\u10db\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 \u10dd\u10ea\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10dc\u10e2\u10d8\u10d7 [9]. \u10d4\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8 \u10ea\u10ee\u10d0\u10d3\u10e7\u10dd\u10e4\u10e1, \u10e0\u10dd\u10db \u10eb\u10d8\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10e3\u10da \u10d8\u10dc\u10e1\u10e2\u10e0\u10e3\u10db\u10d4\u10dc\u10e2\u10e1.<\/p>\n<h2>\u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0<\/h2>\n<p>\u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10d7\u10d0 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1 \u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d0\u10e1 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3 \u10d8\u10dc\u10d3\u10d8\u10d9\u10d0\u10e2\u10dd\u10e0\u10d0\u10d3 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10d4\u10dc [10]. \u10dc\u10d8\u10e3-\u10d8\u10dd\u10e0\u10d9\u10d8\u10e1 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10f0\u10dd\u10e1\u10de\u10d8\u10e2\u10d0\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d0\u10d8\u10dd\u10e1 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10d8\u10e1 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10eb\u10e6\u10d5\u10d0\u10dc\u10d4\u10da\u10dd\u10d4\u10d1\u10d8 \u10ee\u10d0\u10d6\u10e1 \u10e3\u10e1\u10d5\u10d0\u10db\u10d4\u10dc \u10e0\u10e3\u10e2\u10d8\u10dc\u10e3\u10da\u10d8, \u10de\u10e0\u10dd\u10d2\u10dc\u10dd\u10d6\u10d8\u10e0\u10d4\u10d1\u10d0\u10d3\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10dd\u10d1\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10e1 \u10db\u10e8\u10d5\u10d8\u10d3 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d4\u10d1\u10e1, \u10d2\u10d0\u10dc\u10d0\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d4\u10d9\u10e0\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e0\u10d8\u10ea\u10ee\u10d5\u10d0\u10e1 [11].<\/p>\n<p>\u10df\u10e3\u10e0\u10dc\u10d0\u10da The Lancet-\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10d8\u10db\u10dd\u10ee\u10d8\u10da\u10d5\u10d8\u10d7\u10d8 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10d0\u10e1\u10d0\u10d9\u10d8\u10d3\u10d0\u10dc \u10e9\u10d0\u10db\u10dd\u10e7\u10d0\u10da\u10d8\u10d1\u10d4\u10d1\u10e3\u10da\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10db\u10dd\u10d6\u10e0\u10d3\u10d8\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10e0\u10d8\u10e1\u10d9\u10e1 [12]. \u10d4\u10e1 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10eb\u10d8\u10da\u10d8 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10dd\u10d9\u10da\u10d4\u10d5\u10d0\u10d3\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d4\u10d7\u10d8\u10da\u10d3\u10e6\u10d4\u10dd\u10d1\u10d8\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10db\u10d7\u10d4\u10da\u10d8 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d4\u10da\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8\u10d0.<\/p>\n<h2>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10d8<\/h2>\n<p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d0\u10e0\u10d0\u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d0\u10d3 \u10d0\u10e0\u10d8\u10e1 \u10d8\u10dc\u10e2\u10d4\u10d2\u10e0\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10de\u10dd\u10da\u10d8\u10e2\u10d8\u10d9\u10d0\u10e8\u10d8. \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d0\u10d3\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e0\u10d2\u10dd\u10da\u10e8\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e0\u10e9\u10d4\u10d1\u10d0 \u10db\u10d4\u10dd\u10e0\u10d4\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10dd\u10d5\u10d0\u10dc \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d0\u10d3, \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10e5\u10ea\u10d4\u10d5\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8. \u10d0\u10d9\u10d0\u10d3\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d4\u10d1\u10d8\u10ea\u10d0\u10d0\u00a0<a href=\"https:\/\/www.gmj.ge\/\">https:\/\/www.gmj.ge<\/a>, \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d4\u10dc \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10e3\u10da \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0\u10e8\u10d8 \u10db\u10d0\u10d7\u10d8 \u10d3\u10d0\u10dc\u10d4\u10e0\u10d2\u10d5\u10d0 \u10d9\u10d5\u10da\u10d0\u10d5 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d0\u10d3 \u10e0\u10e9\u10d4\u10d1\u10d0.<\/p>\n<div>\n<div class=\"centered-text-area\">\n<div class=\"centered-text\">\n<p>\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d9\u10e3\u10d7\u10ee\u10d8\u10d7, \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10d4\u10d1\u10e8\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1 \u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d8\u10e1 \u10d8\u10dc\u10e2\u10d4\u10d2\u10e0\u10d8\u10e0\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0\u00a0<a href=\"https:\/\/www.certificate.ge\/\">https:\/\/www.certificate.ge<\/a>, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10e1 \u10e2\u10e0\u10d4\u10dc\u10d8\u10dc\u10d2\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0\u10e1. \u10d4\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e8\u10d4\u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10de\u10d4\u10d3\u10d0\u10d2\u10dd\u10d2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d4\u10e0\u10d7\u10d8\u10d0\u10dc\u10d8 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d8\u10e1 \u10e9\u10d0\u10db\u10dd\u10e7\u10d0\u10da\u10d8\u10d1\u10d4\u10d1\u10d0\u10e1.<\/p>\n<h2>\u10db\u10d8\u10d7\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0<\/h2>\n<p>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10d0, \u10e0\u10dd\u10db \u10d1\u10d0\u10d5\u10e8\u10d5\u10d8 \u10d7\u10d5\u10d8\u10d7\u10dd\u10dc \u10db\u10dd\u10d4\u10e0\u10d2\u10d4\u10d1\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da \u10e0\u10d4\u10df\u10d8\u10db\u10e1. \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10e1 \u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e1 \u10d3\u10d0 \u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10e3\u10da \u10d3\u10d0 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d7\u10d0\u10dc\u10db\u10d8\u10db\u10d3\u10d4\u10d5\u10e0\u10e3\u10da\u10dd\u10d1\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 [4].<\/p>\n<p>\u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d0, \u10e0\u10dd\u10db \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d7\u10d0\u10db\u10d0\u10e8\u10d8 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d1\u10d0\u10d5\u10e8\u10d5\u10e1 \u10d3\u10d0\u10e6\u10da\u10d0\u10e8\u10d8. \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d9\u10d8 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d9\u10dd\u10e0\u10e2\u10d8\u10d6\u10dd\u10da\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1 \u10d3\u10d0 \u10d0\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10e1 \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1, \u10e0\u10d0\u10ea \u10d0\u10e3\u10d0\u10e0\u10d4\u10e1\u10d4\u10d1\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10e1 [6].<\/p>\n<h2>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8 (Q&amp;A)<\/h2>\n<p><strong><em>\u10d0\u10e0\u10d8\u10e1 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10d4\u10e0\u10d7\u10e1\u10d0 \u10d3\u10d0 \u10d8\u10db\u10d0\u10d5\u10d4 \u10d3\u10e0\u10dd\u10e1 \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4?<\/em><\/strong><br \/>\n\u10d3\u10d8\u10d0\u10ee, \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d3\u10e0\u10dd \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10e1\u10d0\u10d0\u10d7\u10d8\u10e1 \u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 [5].<\/p>\n<p><strong><em>\u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10d0\u10e0\u10d3\u10d0\u10d3\u10d4\u10d2\u10d4\u10d1\u10d6\u10d4 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0?<\/em><\/strong><br \/>\n\u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10e1\u10d0\u10d6\u10d8\u10d0\u10dc\u10dd\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10d0\u10e0\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10dd\u10d1\u10d0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e5\u10ea\u10d4\u10d5\u10d8\u10d7\u10d8 \u10d3\u10d0 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10d8\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 [3].<\/p>\n<p><strong><em>\u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d4\u10eb\u10d8\u10dc\u10dd\u10e1 \u10ec\u10d8\u10dc\u10d0\u10e1\u10d0\u10e1\u10d9\u10dd\u10da\u10dd \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10d1\u10d0\u10d5\u10e8\u10d5\u10e1?<\/em><\/strong><br \/>\n\u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd\u10d3 \u10d7\u10d4\u10e0\u10d7\u10db\u10d4\u10e2\u10d8\u10d3\u10d0\u10dc \u10ea\u10d0\u10db\u10d4\u10e2 \u10e1\u10d0\u10d0\u10d7\u10d0\u10db\u10d3\u10d4, \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d4\u10d1\u10e3\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 [5].<\/p>\n<h2>\u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0 \u2014 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10de\u10d4\u10e0\u10e1\u10de\u10d4\u10e5\u10e2\u10d8\u10d5\u10d8\u10d7<\/h2>\n<p>\u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da\u10d1\u10d8\u10e3\u10ef\u10d4\u10e2\u10d8\u10d0\u10dc \u10d3\u10d0 \u10db\u10d0\u10e6\u10d0\u10da\u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e9\u10d0\u10e0\u10d4\u10d5\u10d0\u10e1. \u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e0\u10e3\u10e2\u10d8\u10dc\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e5\u10ea\u10d4\u10d5\u10d8\u10d7 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10d1\u10e1, \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10e1 \u10e3\u10dc\u10d0\u10e0\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1. \u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd\u10e1\u10d0 \u10d3\u10d0 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10da\u10dd\u10d1\u10d0\u10d0 \u10db\u10e8\u10dd\u10d1\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10de\u10d4\u10d3\u10d0\u10d2\u10dd\u10d2\u10d4\u10d1\u10d8\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10d8\u10d6\u10d4\u10d1\u10e3\u10da\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10dc\u10d4\u10e0\u10d2\u10d5\u10d0. \u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d0\u10db\u10d0\u10e6\u10da\u10d4\u10d1\u10d0, \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10eb\u10e6\u10d5\u10d0\u10dc\u10d4\u10da\u10dd\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10e0\u10d4\u10d0\u10da\u10d8\u10e1\u10e2\u10e3\u10e0 \u10d2\u10d6\u10d0\u10e1 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10db\u10dd\u10db\u10d0\u10d5\u10da\u10d8\u10e1 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e1\u10d0\u10e7\u10dd\u10e4\u10d0\u10d3.<\/p>\n<h2>\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8<\/h2>\n<ol>\n<li>Mindell JA, Owens JA. A clinical guide to pediatric sleep. Philadelphia: Lippincott Williams &amp; Wilkins; 2015.\u00a0<a href=\"https:\/\/journals.lww.com\/\">https:\/\/journals.lww.com<\/a><\/li>\n<li>Carskadon MA, Dement WC. Normal human sleep. In: Kryger MH, Roth T, Dement WC, editors. Principles and practice of sleep medicine. Elsevier; 2017.\u00a0<a href=\"https:\/\/www.elsevier.com\/\">https:\/\/www.elsevier.com<\/a><\/li>\n<li>Owens JA. Insufficient sleep in adolescents: causes and consequences. Minerva Pediatr. 2014;66:63\u201371.\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/\">https:\/\/pubmed.ncbi.nlm.nih.gov<\/a><\/li>\n<li>Arendt J. Melatonin and human rhythms. Chronobiol Int. 2006;23:21\u201337.\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/\">https:\/\/pubmed.ncbi.nlm.nih.gov<\/a><\/li>\n<li>Paruthi S, et al. Recommended amount of sleep for pediatric populations. J Clin Sleep Med. 2016;12:785\u2013786.\u00a0<a href=\"https:\/\/jcsm.aasm.org\/\">https:\/\/jcsm.aasm.org<\/a><\/li>\n<li>American Academy of Pediatrics. Sleep hygiene and children.\u00a0<a href=\"https:\/\/www.aap.org\/\">https:\/\/www.aap.org<\/a><\/li>\n<li>World Health Organization. Child sleep and health.\u00a0<a href=\"https:\/\/www.who.int\/\">https:\/\/www.who.int<\/a><\/li>\n<li>American Academy of Pediatrics. Healthy sleep habits.\u00a0<a href=\"https:\/\/www.aap.org\/\">https:\/\/www.aap.org<\/a><\/li>\n<li>Touchette E, et al. Associations between sleep duration and behavioral problems. Pediatrics. 2007;119:e1421\u2013e1429.\u00a0<a href=\"https:\/\/publications.aap.org\/\">https:\/\/publications.aap.org<\/a><\/li>\n<li>Centers for Disease Control and Prevention. Sleep and children.\u00a0<a href=\"https:\/\/www.cdc.gov\/\">https:\/\/www.cdc.gov<\/a><\/li>\n<li>Mayo Clinic. Children\u2019s sleep guidelines.\u00a0<a href=\"https:\/\/www.mayoclinic.org\/\">https:\/\/www.mayoclinic.org<\/a><\/li>\n<li>Cappuccio FP, et al. Sleep duration and health. The Lancet. 2010;376: 37\u201345.\u00a0<a href=\"https:\/\/www.thelancet.com\/\">https:\/\/www.thelancet.com<\/a><\/li>\n<\/ol>\n<div>\n<div class=\"centered-text-area\">\n<div class=\"centered-text\">\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Freel%2F1801143500574907%2F&amp;show_text=0&amp;width=560\" width=\"560\" height=\"314\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d4\u10eb\u10d8\u10dc\u10dd\u10e1 5 \u10ec\u10da\u10d0\u10db\u10d3\u10d4 \u10d1\u10d0\u10d5\u10e8\u10d5\u10e1 | \u10e0\u10d0\u10d6\u10d4 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 \u10e8\u10d4\u10e1\u10d0\u10d5\u10d0\u10da\u10d8 \u2014 \u10d0\u10dc\u10d0\u10da\u10d8\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0\u00a0\u10eb\u10d8\u10da\u10d8\u00a0\u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d7\u10d4\u10da\u10d8 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10e3\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d4\u10e1 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