{"id":70915,"date":"2025-12-02T17:30:40","date_gmt":"2025-12-02T13:30:40","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=70915"},"modified":"2025-12-02T12:17:59","modified_gmt":"2025-12-02T08:17:59","slug":"%e1%83%a5%e1%83%90%e1%83%a0%e1%83%97%e1%83%a3%e1%83%9a%e1%83%98-%e1%83%a2%e1%83%a0%e1%83%90%e1%83%93%e1%83%98%e1%83%aa%e1%83%98%e1%83%a3%e1%83%9a%e1%83%98","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a5%e1%83%90%e1%83%a0%e1%83%97%e1%83%a3%e1%83%9a%e1%83%98-%e1%83%a2%e1%83%a0%e1%83%90%e1%83%93%e1%83%98%e1%83%aa%e1%83%98%e1%83%a3%e1%83%9a%e1%83%98\/","title":{"rendered":"9 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10e1\u10d8\u10dc\u10ef\u10dd\u10d7"},"content":{"rendered":"<h2><strong>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd \u10d2\u10d0\u10db\u10dd\u10e0\u10e9\u10d4\u10e3\u10da\u10d8\u10d0 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10d9\u10e3\u10da\u10d8\u10dc\u10d0\u10e0\u10d8\u10e3\u10da\u10d8 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10d4\u10d1\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10d8\u10d7. \u10d7\u10e3 \u10d0\u10db \u10e5\u10d5\u10d4\u10e7\u10d0\u10dc\u10d0\u10e1 \u10d4\u10ec\u10d5\u10d4\u10d5\u10d8\u10d7, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d0\u10d2\u10d4\u10db\u10dd\u10d5\u10dc\u10dd\u10d7 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e3\u10dc\u10d8\u10d9\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10dd<\/strong>.<\/h2>\n<p>\u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d2\u10e0\u10e9\u10d4\u10d7.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-44911 td-animation-stack-type0-2\" title=\"\u10d8\u10db\u10d4\u10e0\u10e3\u10da\u10d8-\u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8 | \u10e8\u10d4\u10dc\u10d8 \u10e1\u10e3\u10e4\u10e0\u10d0\" src=\"https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/%E1%83%98%E1%83%9B%E1%83%94%E1%83%A0%E1%83%A3%E1%83%9A%E1%83%98-%E1%83%AE%E1%83%90%E1%83%AD%E1%83%90%E1%83%9E%E1%83%A3%E1%83%A0%E1%83%98-1.jpg\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" srcset=\"https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/\u10d8\u10db\u10d4\u10e0\u10e3\u10da\u10d8-\u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8-1.jpg 840w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/\u10d8\u10db\u10d4\u10e0\u10e3\u10da\u10d8-\u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8-1-300x200.jpg 300w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/\u10d8\u10db\u10d4\u10e0\u10e3\u10da\u10d8-\u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8-1-768x511.jpg 768w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/\u10d8\u10db\u10d4\u10e0\u10e3\u10da\u10d8-\u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8-1-150x100.jpg 150w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/\u10d8\u10db\u10d4\u10e0\u10e3\u10da\u10d8-\u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8-1-696x463.jpg 696w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/\u10d8\u10db\u10d4\u10e0\u10e3\u10da\u10d8-\u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8-1-631x420.jpg 631w\" alt=\"9 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da \u10d9\u10d4\u10e0\u10eb\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10e1\u10d8\u10dc\u10ef\u10dd\u10d7 | \u10e8\u10d4\u10dc\u10d8 \u10e1\u10e3\u10e4\u10e0\u10d0\" width=\"840\" height=\"559\" \/><\/p>\n<p><strong>1. \u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8<\/strong><\/p>\n<p>\u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d8\u10d0. \u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e0\u10d4\u10d2\u10d8\u10dd\u10dc\u10e8\u10d8 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10db\u10d6\u10d0\u10d3\u10d3\u10d4\u10d1\u10d0:<\/p>\n<p><strong>\u10d0\u10ed\u10d0\u10e0\u10e3\u10da\u10d8 \u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8<\/strong>\u00a0\u2013 \u10dc\u10d0\u10d5\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10ea\u10dd\u10db\u10d8, \u10e8\u10d8\u10d2\u10dc\u10d8\u10d7 \u10d9\u10d8 \u10db\u10d3\u10dc\u10d0\u10e0\u10d8 \u10e7\u10d5\u10d4\u10da\u10d8, \u10d9\u10d0\u10e0\u10d0\u10e5\u10d8 \u10d3\u10d0 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8.<\/p>\n<p><strong>\u10d8\u10db\u10d4\u10e0\u10e3\u10da\u10d8 \u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8<\/strong>\u00a0\u2013 \u10db\u10e0\u10d2\u10d5\u10d0\u10da\u10d8 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1, \u10e8\u10d8\u10d2\u10dc\u10d8\u10d7 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e7\u10d5\u10d4\u10da\u10d8\u10d7.<\/p>\n<p><strong>\u10db\u10d4\u10d2\u10e0\u10e3\u10da\u10d8 \u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8<\/strong>\u00a0\u2013 \u10d8\u10db\u10d4\u10e0\u10e3\u10da\u10d8\u10e1 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d6\u10d4\u10ea \u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10e7\u10d5\u10d4\u10da\u10d8.<\/p>\n<p><strong>2. \u10ee\u10d8\u10dc\u10d9\u10d0\u10da\u10d8<\/strong><\/p>\n<p>\u10ee\u10d8\u10dc\u10d9\u10d0\u10da\u10d8 \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10db\u10d7\u10d8\u10d0\u10dc\u10d4\u10d7\u10d8\u10d3\u10d0\u10dc \u10db\u10dd\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4\u10dd\u10d1\u10e1 \u10d3\u10d0 \u10d3\u10e6\u10d4\u10e1 \u10e3\u10d9\u10d5\u10d4 \u10e5\u10d5\u10d4\u10e7\u10dc\u10d8\u10e1 \u10d9\u10e3\u10da\u10d8\u10dc\u10d0\u10e0\u10d8\u10e3\u10da\u10d8 \u10e1\u10d0\u10d5\u10d8\u10d6\u10d8\u10e2\u10dd \u10d1\u10d0\u10e0\u10d0\u10d7\u10d8\u10d0. \u10d8\u10e1 \u10db\u10d6\u10d0\u10d3\u10d3\u10d4\u10d1\u10d0 \u10ee\u10dd\u10e0\u10ea\u10d8\u10d7, \u10e1\u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10ec\u10d5\u10dc\u10d8\u10d0\u10dc\u10d8 \u10e8\u10d8\u10d2\u10d7\u10d0\u10d5\u10e1\u10d8\u10d7, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10ed\u10d0\u10db\u10d8\u10e1\u10d0\u10e1 \u10ee\u10d4\u10da\u10d8\u10d7 \u10e1\u10d5\u10d0\u10db\u10d4\u10dc.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-44841 td-animation-stack-type0-2\" title=\"wsi-imageoptim-gde-gotovjat-luchshij-shashlyk-7-stran-2 | \u10e8\u10d4\u10dc\u10d8 \u10e1\u10e3\u10e4\u10e0\u10d0\" src=\"https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/wsi-imageoptim-gde-gotovjat-luchshij-shashlyk-7-stran-2.jpg\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" srcset=\"https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/wsi-imageoptim-gde-gotovjat-luchshij-shashlyk-7-stran-2.jpg 2000w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/wsi-imageoptim-gde-gotovjat-luchshij-shashlyk-7-stran-2-300x176.jpg 300w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/wsi-imageoptim-gde-gotovjat-luchshij-shashlyk-7-stran-2-1024x600.jpg 1024w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/wsi-imageoptim-gde-gotovjat-luchshij-shashlyk-7-stran-2-768x450.jpg 768w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/wsi-imageoptim-gde-gotovjat-luchshij-shashlyk-7-stran-2-1536x899.jpg 1536w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/wsi-imageoptim-gde-gotovjat-luchshij-shashlyk-7-stran-2-150x88.jpg 150w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/wsi-imageoptim-gde-gotovjat-luchshij-shashlyk-7-stran-2-696x408.jpg 696w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/wsi-imageoptim-gde-gotovjat-luchshij-shashlyk-7-stran-2-1068x625.jpg 1068w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/wsi-imageoptim-gde-gotovjat-luchshij-shashlyk-7-stran-2-1920x1124.jpg 1920w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/wsi-imageoptim-gde-gotovjat-luchshij-shashlyk-7-stran-2-717x420.jpg 717w\" alt=\"9 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da \u10d9\u10d4\u10e0\u10eb\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10e1\u10d8\u10dc\u10ef\u10dd\u10d7 | \u10e8\u10d4\u10dc\u10d8 \u10e1\u10e3\u10e4\u10e0\u10d0\" width=\"2000\" height=\"1171\" \/><\/p>\n<p><strong>3. \u10db\u10ec\u10d5\u10d0\u10d3\u10d8<\/strong><\/p>\n<p>\u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10db\u10ec\u10d5\u10d0\u10d3\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e3\u10da\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10ee\u10dd\u10e0\u10ea\u10d8 \u10d8\u10ee\u10d0\u10e0\u10e8\u10d4\u10d1\u10d0 \u10ea\u10d4\u10ea\u10ee\u10da\u10d6\u10d4 \u10d3\u10d0 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10d0\u10e0\u10d8\u10dc\u10d0\u10d3\u10d8\u10e1 \u10ec\u10e7\u10d0\u10da\u10dd\u10d1\u10d8\u10d7 \u10d8\u10e6\u10d4\u10d1\u10e1 \u10e3\u10dc\u10d8\u10d9\u10d0\u10da\u10e3\u10e0 \u10d2\u10d4\u10db\u10dd\u10e1. \u10db\u10d0\u10e1 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10dd\u10e1\u10d0\u10e7\u10dd\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10e6\u10d5\u10d8\u10dc\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da\u10d8 \u10e1\u10d0\u10ec\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10d7 \u10db\u10d8\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d4\u10dc.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-44828 td-animation-stack-type0-2\" title=\"beans-2 | \u10e8\u10d4\u10dc\u10d8 \u10e1\u10e3\u10e4\u10e0\u10d0\" src=\"https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/beans-2-1.webp\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" srcset=\"https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/beans-2-1.webp 1920w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/beans-2-1-300x169.webp 300w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/beans-2-1-1024x576.webp 1024w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/beans-2-1-768x432.webp 768w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/beans-2-1-1536x864.webp 1536w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/beans-2-1-150x84.webp 150w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/beans-2-1-696x392.webp 696w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/beans-2-1-1068x601.webp 1068w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/beans-2-1-747x420.webp 747w\" alt=\"9 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da \u10d9\u10d4\u10e0\u10eb\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10e1\u10d8\u10dc\u10ef\u10dd\u10d7 | \u10e8\u10d4\u10dc\u10d8 \u10e1\u10e3\u10e4\u10e0\u10d0\" width=\"1920\" height=\"1080\" \/><\/p>\n<p><strong>4. \u10da\u10dd\u10d1\u10d8\u10dd \u10d3\u10d0 \u10db\u10ed\u10d0\u10d3\u10d8<\/strong><\/p>\n<p>\u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e1\u10d0\u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10dd \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10d8\u10d7. \u10da\u10dd\u10d1\u10d8\u10dd \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da\u10d0\u10d3 \u10d8\u10ee\u10d0\u10e0\u10e8\u10d4\u10d1\u10d0 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10d7\u10d8\u10ee\u10d8\u10e1 \u10ed\u10e3\u10e0\u10ed\u10d4\u10da\u10e8\u10d8 \u10d3\u10d0 \u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10e1\u10e3\u10dc\u10d4\u10da\u10d4\u10d1\u10d8, \u10db\u10ec\u10d5\u10d0\u10dc\u10d8\u10da\u10d8 \u10d3\u10d0 \u10ee\u10d0\u10ee\u10d5\u10d8. \u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10d8\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d4\u10dc \u10db\u10ed\u10d0\u10d3\u10e1 \u2013 \u10e1\u10d8\u10db\u10d8\u10dc\u10d3\u10d8\u10e1 \u10e4\u10e5\u10d5\u10d8\u10da\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da \u10de\u10e3\u10e0\u10e1.<\/p>\n<p><strong>5. \u10e9\u10d0\u10e5\u10d0\u10e4\u10e3\u10da\u10d8<\/strong><\/p>\n<p>\u10d2\u10d0\u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d8\u10d0 \u10e9\u10d0\u10e5\u10d0\u10e4\u10e3\u10da\u10d8 \u2013 \u10d3\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10d1\u10dd\u10e1 \u10d0\u10dc \u10ea\u10ee\u10d5\u10e0\u10d8\u10e1 \u10ee\u10dd\u10e0\u10ea\u10d8\u10e1\u10d2\u10d0\u10dc, \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e2\u10e7\u10d4\u10db\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10ec\u10d5\u10d0\u10dc\u10d8\u10da\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7. \u10db\u10d8\u10e1\u10d8 \u10db\u10df\u10d0\u10d5\u10d4 \u10d3\u10d0 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e3\u10da\u10d8 \u10d2\u10d4\u10db\u10dd \u10d3\u10d0\u10e3\u10d5\u10d8\u10ec\u10e7\u10d0\u10e0\u10d8\u10d0.<\/p>\n<p><strong>6. \u10d1\u10d0\u10d3\u10e0\u10d8\u10ef\u10dc\u10d8\u10e1 \u10dc\u10d8\u10d2\u10d5\u10d6\u10d8\u10d7<\/strong><\/p>\n<p>\u10d1\u10d0\u10d3\u10e0\u10d8\u10ef\u10d0\u10dc\u10d8 \u10dc\u10d8\u10d2\u10d5\u10d6\u10d8\u10d7 \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10d2\u10d0\u10db\u10dd\u10e0\u10e9\u10d4\u10e3\u10da\u10d8 \u10d5\u10d4\u10d2\u10d4\u10e2\u10d0\u10e0\u10d8\u10d0\u10dc\u10e3\u10da\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d8\u10d0. \u10db\u10d0\u10e1 \u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d4\u10dc \u10e8\u10d4\u10db\u10ec\u10d5\u10d0\u10e0 \u10d1\u10d0\u10d3\u10e0\u10d8\u10ef\u10d0\u10dc\u10e8\u10d8 \u10e9\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d8\u10d2\u10d5\u10d6\u10d8\u10e1 \u10db\u10d0\u10e1\u10d8\u10e1\u10d2\u10d0\u10dc, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10db\u10ec\u10d5\u10d0\u10dc\u10d8\u10da\u10d8\u10d7 \u10d0\u10e0\u10d8\u10e1 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8.<\/p>\n<p><strong>7. \u10d9\u10e3\u10de\u10d0\u10e2\u10d8<\/strong><\/p>\n<p>\u10d7\u10e3 \u10d2\u10d8\u10e7\u10d5\u10d0\u10e0\u10d7 \u10ee\u10dd\u10e0\u10ea\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10d8, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10e1\u10d8\u10dc\u10ef\u10dd\u10d7 \u10d9\u10e3\u10de\u10d0\u10e2\u10d8 \u2013 \u10e1\u10e3\u10dc\u10d4\u10da\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10ef\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e6\u10dd\u10e0\u10d8\u10e1 \u10d0\u10dc \u10e1\u10d0\u10e5\u10dd\u10dc\u10da\u10d8\u10e1 \u10eb\u10d4\u10ee\u10d5\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e8\u10d4\u10ec\u10d5\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e1\u10d0\u10dd\u10ea\u10d0\u10e0 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e1 \u10d8\u10eb\u10d4\u10dc\u10e1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-44918 td-animation-stack-type0-2\" title=\"sacivi_l3fftOy | \u10e8\u10d4\u10dc\u10d8 \u10e1\u10e3\u10e4\u10e0\u10d0\" src=\"https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/sacivi_l3fftOy.jpg\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" srcset=\"https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/sacivi_l3fftOy.jpg 600w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/sacivi_l3fftOy-300x206.jpg 300w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/sacivi_l3fftOy-150x103.jpg 150w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/sacivi_l3fftOy-218x150.jpg 218w, https:\/\/shenisupra.ge\/wp-content\/uploads\/2025\/04\/sacivi_l3fftOy-100x70.jpg 100w\" alt=\"9 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da \u10d9\u10d4\u10e0\u10eb\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10e1\u10d8\u10dc\u10ef\u10dd\u10d7 | \u10e8\u10d4\u10dc\u10d8 \u10e1\u10e3\u10e4\u10e0\u10d0\" width=\"600\" height=\"412\" \/><\/p>\n<p><strong>8. \u10e1\u10d0\u10ea\u10d8\u10d5\u10d8<\/strong><\/p>\n<p>\u10e1\u10d0\u10ea\u10d8\u10d5\u10d8 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da\u10d0\u10d3 \u10d0\u10ee\u10d0\u10da\u10d8 \u10ec\u10da\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10db\u10d6\u10d0\u10d3\u10d3\u10d4\u10d1\u10d0. \u10d4\u10e1 \u10d9\u10d4\u10e0\u10eb\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10dc\u10d8\u10d2\u10d5\u10d6\u10d8\u10d0\u10dc \u10e1\u10dd\u10e3\u10e1\u10e8\u10d8 \u10e9\u10d0\u10e8\u10e3\u10e8\u10e3\u10da \u10e5\u10d0\u10d7\u10d0\u10db\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10d4\u10db\u10dd\u10d7\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e0\u10e9\u10d4\u10d5\u10d0.<\/p>\n<p><strong>9. \u10d2\u10dd\u10d6\u10d8\u10dc\u10d0\u10e7\u10d8<\/strong><\/p>\n<p>\u10d2\u10dd\u10d6\u10d8\u10dc\u10d0\u10e7\u10d8 \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10d0\u10e4\u10da\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10dc\u10d8\u10d2\u10d5\u10d6\u10d8\u10d7 \u10db\u10d6\u10d0\u10d3\u10d3\u10d4\u10d1\u10d0. \u10d8\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10e1\u10d8\u10dc\u10ef\u10dd\u10d7, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10d3\u10e6\u10d4\u10e1\u10d0\u10e1\u10ec\u10d0\u10e3\u10da\u10dd \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8.<\/p>\n<div>\n<div><span class=\"ctaText\">READ<\/span>\u00a0\u00a0<span class=\"postTitle\">\u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8 &#8211; \u10e1\u10d0\u10e3\u10d6\u10db\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10d8\u10d0\u10dc\u10e2\u10d8<\/span><\/div>\n<\/div>\n<p>\u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e1\u10d0\u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10dd \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10d4\u10e0\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d3\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10d2\u10d4\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10e1\u00a0<a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fpublichealth.ge%2F&amp;h=AT3dXD3Px0EH1I4mZ23CdA0baAtpMA98Evfsep-MJvFzUyUAnh5URqbXTSoJZLt6zh3NiNRIANa04BA7sYSo_o-ul_CjXw2MTzwvXl7TdiAHkbefROY_-VUiA9hfUwM&amp;s=1\">\u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1<\/a>\u00a0\u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d0\u10e5 \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d8 \u10d8\u10de\u10dd\u10d5\u10dd\u10e1. \u10d4\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10ea\u10d8\u10e0\u10d4 \u10e9\u10d0\u10db\u10dd\u10dc\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10d0 \u10d8\u10db \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d0\u10d2\u10d4\u10db\u10dd\u10d5\u10dc\u10dd\u10d7\u00a0<a href=\"https:\/\/shenisilamaze.ge\/5-%e1%83%a4%e1%83%94%e1%83%a0%e1%83%98%e1%83%a1-%e1%83%a1%e1%83%90%e1%83%9b%e1%83%9d%e1%83%a1%e1%83%98\/\">\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8<\/a>\u00a0\u10db\u10dd\u10d2\u10d6\u10d0\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1\u10d0\u10e1.<\/p>\n<p>\u10d9\u10d8\u10d7\u10ee\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d1\u10d0 \ud83d\udc49 <a href=\"https:\/\/shenisupra.ge\/%E1%83%A5%E1%83%90%E1%83%A0%E1%83%97%E1%83%A3%E1%83%9A%E1%83%98-4\/?fbclid=IwY2xjawObftVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6fLoTc8NFAbYhFEOwTZGolLEfr3ur9w_JSY8lCUvwUPS5bmK4a3QPtI_QCjw_aem_qMVjLm0hxse3y4sfvUg1aA\">#shenisupra<\/a><\/p>\n<div class=\"penci-single-link-pages\">\n<div class=\"entry-content\">\n<p><a href=\"https:\/\/m.facebook.com\/pkhakadze\/\">#drpkhakadze\u00a0<\/a><a href=\"https:\/\/www.facebook.com\/share\/1DvkubibbK\/\">#\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8\u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4\u00a0<\/a><a href=\"https:\/\/www.facebook.com\/tako.picxelauri.90?mibextid=ZbWKwL\">#pitskhelauri\u00a0<\/a><a href=\"https:\/\/shenisupra.ge\/%e1%83%a6%e1%83%95%e1%83%98%e1%83%9c%e1%83%9d-3\/\">#\u10d0\u10e5\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0<\/a><\/p>\n<\/div>\n<div class=\"entry-content\">\n<p>\u10d2\u10d0\u10d8\u10d2\u10d4\u10d7 \u10db\u10d4\u10e2\u10d8 \u10e9\u10d5\u10d4\u10dc\u10e1 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\u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10d8\u10d7. \u10d7\u10e3 \u10d0\u10db \u10e5\u10d5\u10d4\u10e7\u10d0\u10dc\u10d0\u10e1 \u10d4\u10ec\u10d5\u10d4\u10d5\u10d8\u10d7, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d0\u10d2\u10d4\u10db\u10dd\u10d5\u10dc\u10dd\u10d7 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e3\u10dc\u10d8\u10d9\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10dd. \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d2\u10e0\u10e9\u10d4\u10d7. 1. \u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8 \u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d8\u10d0. \u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e0\u10d4\u10d2\u10d8\u10dd\u10dc\u10e8\u10d8 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10db\u10d6\u10d0\u10d3\u10d3\u10d4\u10d1\u10d0: \u10d0\u10ed\u10d0\u10e0\u10e3\u10da\u10d8 \u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8\u00a0\u2013 \u10dc\u10d0\u10d5\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10ea\u10dd\u10db\u10d8, \u10e8\u10d8\u10d2\u10dc\u10d8\u10d7 \u10d9\u10d8 \u10db\u10d3\u10dc\u10d0\u10e0\u10d8 \u10e7\u10d5\u10d4\u10da\u10d8, \u10d9\u10d0\u10e0\u10d0\u10e5\u10d8 \u10d3\u10d0 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8. \u10d8\u10db\u10d4\u10e0\u10e3\u10da\u10d8 \u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8\u00a0\u2013 \u10db\u10e0\u10d2\u10d5\u10d0\u10da\u10d8 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1, \u10e8\u10d8\u10d2\u10dc\u10d8\u10d7 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