{"id":70639,"date":"2025-11-27T18:00:37","date_gmt":"2025-11-27T14:00:37","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=70639"},"modified":"2025-11-29T15:54:29","modified_gmt":"2025-11-29T11:54:29","slug":"%e1%83%99%e1%83%90%e1%83%9c%e1%83%98%e1%83%a1-4","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%99%e1%83%90%e1%83%9c%e1%83%98%e1%83%a1-4\/","title":{"rendered":"\u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d8\u10e1 \u10e0\u10e3\u10e2\u10d8\u10dc\u10d8\u10e1 \u10e9\u10d0\u10db\u10dd\u10e1\u10d0\u10e7\u10d0\u10da\u10d8\u10d1\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10d3\u10d0\u10d2\u10d8\u10d7 7 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8"},"content":{"rendered":"<h2><strong>\u10e1\u10d0\u10d7\u10d0\u10dc\u10d0\u10d3\u10dd \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d8\u10e1 \u10e0\u10e3\u10e2\u10d8\u10dc\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10e3\u10e0 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d9\u10d0\u10dc\u10e1 \u10d8\u10ea\u10d0\u10d5\u10e1 \u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc, \u10d0\u10d9\u10dc\u10d4\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10e8\u10e0\u10dd\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc. \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d0\u10ec\u10e7\u10dd\u10d1\u10d8\u10da\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d4\u10d1\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10e1, \u10d0\u10ee\u10d0\u10da \u10e1\u10d4\u10d6\u10dd\u10dc\u10d4\u10d1\u10d6\u10d4 \u10d0\u10d3\u10d0\u10de\u10e2\u10d0\u10ea\u10d8\u10d0\u10e1 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0\u10e1. \u10d0\u10e5 \u10d0\u10e0\u10d8\u10e1 7 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8, \u10e0\u10dd\u10db\u10da\u10d8\u10d7\u10d0\u10ea \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d8\u10e1 \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d0\u10e1:<\/strong><\/h2>\n<p>1. \u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10d0 \u2013 \u10e0\u10e3\u10e2\u10d8\u10dc\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10d4\u10da\u10d8<\/p>\n<p>\u10d3\u10d8\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10d4\u10da\u10d8\u10d0.<\/p>\n<p>\u10d3\u10d8\u10da\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10dc\u10d0\u10d6\u10d8 \u10d2\u10d4\u10da\u10d8 \u10d0\u10dc \u10e5\u10d0\u10e4\u10d8.<\/p>\n<p>\u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10db\u10d0\u10d9\u10d8\u10d0\u10df\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10e0\u10dd\u10d5\u10d8\u10da\u10d8 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10e2\u10d5\u10e0\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0.<\/p>\n<p>\u10e1\u10d0\u10db\u10dc\u10d8\u10e8\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d0\u10d3, \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d3\u10d0\u10e1\u10e3\u10e4\u10d7\u10d0\u10d5\u10d4\u10d1\u10d0 \u10d9\u10d0\u10dc\u10e1 \u10d0\u10e8\u10e0\u10dd\u10d1\u10e1, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e8\u10d4\u10d0\u10e0\u10e9\u10d8\u10d4\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e2\u10d8\u10de\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8.<\/p>\n<p>2. \u10e2\u10dd\u10dc\u10d8\u10d6\u10d8\u10e0\u10d4\u10d1\u10d0 \u2013 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0<\/p>\n<p>\u10e2\u10dd\u10dc\u10d4\u10e0\u10d8 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d9\u10d0\u10dc\u10e1 pH \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0\u10e8\u10d8, \u10e4\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d9\u10e3\u10db\u10e8\u10d5\u10d0\u10e8\u10d8 \u10d3\u10d0 \u10db\u10dd\u10db\u10d3\u10d4\u10d5\u10dc\u10dd \u10d4\u10e2\u10d0\u10de\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n<p>\u10d0\u10d8\u10e0\u10e9\u10d8\u10d4\u10d7 \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10e2\u10dd\u10dc\u10d4\u10e0\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10e0 \u10d2\u10d0\u10d0\u10e6\u10d8\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10d9\u10d0\u10dc\u10e1 \u10d3\u10d0 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1\u10d0\u10ea \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10e1.<\/p>\n<p>3. \u10e8\u10e0\u10d0\u10e2\u10d8 \u2013 \u10db\u10d8\u10d6\u10dc\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0<\/p>\n<p>\u10e8\u10e0\u10d0\u10e2\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10dd\u10e0\u10db\u10d0\u10d0 \u10d3\u10d0 \u10d9\u10dd\u10dc\u10d9\u10e0\u10d4\u10e2\u10e3\u10da \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10e1 \u10d4\u10d1\u10e0\u10eb\u10d5\u10d8\u10e1:<\/p>\n<p>C \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 \u2013 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e2\u10dd\u10dc\u10e3\u10e1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10e3\u10e0\u10d8 \u10d3\u10d0\u10ea\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/p>\n<p>\u10f0\u10d8\u10d0\u10da\u10e3\u10e0\u10dd\u10dc\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0 \u2013 \u10e6\u10e0\u10db\u10d0 \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/p>\n<p>\u10dc\u10d8\u10d0\u10ea\u10d8\u10dc\u10d0\u10db\u10d8\u10d3\u10d8 \u2013 \u10d2\u10d0\u10e6\u10d8\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10ea\u10ee\u10d8\u10db\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/p>\n<p>\u10e0\u10d4\u10e2\u10d8\u10dc\u10dd\u10da\u10d8 \u2013 \u10d0\u10dc\u10e2\u10d8-\u10d4\u10e1\u10d8\u10ef\u10d8\u10dc\u10d2\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 (\u10e1\u10d0\u10e6\u10d0\u10db\u10dd)<\/p>\n<p>\u10e8\u10e0\u10d0\u10e2\u10d8 \u10d0\u10e0\u10d0\u10e1\u10dd\u10d3\u10d4\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u2013 2\u20133 \u10ec\u10d5\u10d4\u10d7\u10d8 \u10e1\u10e0\u10e3\u10da\u10d8\u10d0\u10d3 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8\u10d0.<\/p>\n<p>4. \u10d7\u10d5\u10d0\u10da\u10d8\u10e1 \u10d9\u10e0\u10d4\u10db\u10d8 \u2013 \u10d3\u10d4\u10da\u10d8\u10d9\u10d0\u10e2\u10d8 \u10d6\u10dd\u10dc\u10d0<\/p>\n<p>\u10d7\u10d5\u10d0\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10e8\u10d4\u10db\u10dd \u10d9\u10d0\u10dc\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d7\u10ee\u10d4\u10da\u10d8\u10d0 \u10d3\u10d0 \u10d0\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d5\u10e1 \u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0\u10e1, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10db\u10dd\u10d5\u10da\u10d0\u10e1.<\/p>\n<p>\u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8, \u10db\u10d9\u10d5\u10d4\u10d1\u10d0\u10d5\u10d8 \u10d9\u10e0\u10d4\u10db\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d0\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0 \u10ec\u10d5\u10e0\u10d8\u10da\u10d8 \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e9\u10d4\u10dc\u10d8\u10e1\u10d2\u10d0\u10dc.<\/p>\n<p>5. \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u2013 \u10d1\u10d0\u10e0\u10d8\u10d4\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10e7\u10d0\u10e0\u10d4\u10d1\u10d0<\/p>\n<p>\u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d1\u10d0\u10e0\u10d8\u10d4\u10e0\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e1\u10ec\u10dd\u10e0 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d4\u10da\u10d6\u10d4.<\/p>\n<p>\u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u2013 \u10e1\u10e5\u10d4\u10da\u10d8, \u10dc\u10dd\u10e7\u10d8\u10d4\u10e0\u10d8 \u10d9\u10e0\u10d4\u10db\u10d8<\/p>\n<p>\u10ea\u10ee\u10d8\u10db\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u2013 \u10d2\u10d4\u10da\u10d8 \u10d3\u10d0 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10e2\u10d4\u10e5\u10e1\u10e2\u10e3\u10e0\u10d0<\/p>\n<p>\u10d9\u10dd\u10db\u10d1\u10d8\u10dc\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u2013 \u10d6\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 \u10e8\u10d4\u10e0\u10e9\u10d4\u10d5\u10d0<\/p>\n<p>\u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d0\u10d9\u10d0\u10d5\u10d4\u10d1\u10e1 \u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d8\u10ea\u10d0\u10d5\u10e1 \u10d9\u10d0\u10dc\u10e1 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e1 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc.<\/p>\n<p>6. SPF \u2013 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10ea\u10d5\u10d0<\/p>\n<p>\u10db\u10d6\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10db\u10ea\u10d0\u10d5\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10ec\u10da\u10d8\u10e1 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10e1\u10d4\u10d6\u10dd\u10dc\u10d6\u10d4.<\/p>\n<p>SPF \u10d8\u10ea\u10d0\u10d5\u10e1 \u10d9\u10d0\u10dc\u10e1 \u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10da\u10d0\u10e5\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc, \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0 \u10db\u10d6\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc.<\/p>\n<p>\u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d7: SPF \u10e3\u10dc\u10d3\u10d0 \u10ec\u10d0\u10d8\u10e1\u10d5\u10d0\u10d7 \u10e7\u10dd\u10d5\u10d4\u10da\u10d8 \u10d3\u10d8\u10da\u10d8\u10e1 \u10e0\u10e3\u10e2\u10d8\u10dc\u10d0\u10e8\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10d0\u10d0\u10ee\u10da\u10dd\u10d7 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8.<\/p>\n<div>\n<div><span class=\"postTitle\">\u00a0\u2728\ufe0f\ud83c\udf38<\/span><\/div>\n<\/div>\n<p>7. \u10e6\u10d0\u10db\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d0 \u2013 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d8\u10e1 \u10e4\u10d0\u10d6\u10d0<\/p>\n<p>\u10e6\u10d0\u10db\u10d8\u10d7 \u10d9\u10d0\u10dc\u10d8 \u10e0\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e6\u10d0\u10db\u10d8\u10e1 \u10d9\u10e0\u10d4\u10db\u10d8 \u10d0\u10dc \u10d6\u10d4\u10d7\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0.<\/p>\n<p>\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7:<\/p>\n<p>\u10e0\u10d4\u10e2\u10d8\u10dc\u10dd\u10da\u10d8 \u2013 \u10e0\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/p>\n<p>\u10e6\u10d0\u10db\u10d8\u10e1 \u10dc\u10e3\u10e2\u10e0\u10d8\u10d4\u10dc\u10e2\u10e3\u10da\u10d8 \u10d9\u10e0\u10d4\u10db\u10d8 \u2013 \u10e1\u10d8\u10db\u10e8\u10e0\u10d0\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2<\/p>\n<p>\u10dd\u10db\u10d4\u10d2\u10d0 \u10d6\u10d4\u10d7\u10d4\u10d1\u10d8 \u2013 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10d0\u10e6\u10e1\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0\u10d3<\/p>\n<p>\u10e6\u10d0\u10db\u10d8\u10e1 \u10e0\u10e3\u10e2\u10d8\u10dc\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10db\u10d0\u10d7\u10d7\u10d5\u10d8\u10e1, \u10d5\u10d8\u10e1\u10d0\u10ea \u10d0\u10e5\u10d5\u10e1 \u10d2\u10d0\u10db\u10dd\u10e8\u10e0\u10dd\u10d1\u10d0, \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10d3\u10d0 \u10e9\u10d0\u10e8\u10da\u10d8\u10da\u10d8 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8.<\/p>\n<p>\u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0<\/p>\n<p>\u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d0 \u10e0\u10d7\u10e3\u10da\u10d8 \u10d0\u10e0\u10d0\u10d0, \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e0\u10e9\u10d4\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8. 7 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10db\u10dd\u10ec\u10d4\u10e1\u10e0\u10d8\u10d2\u10d4\u10d1\u10e3\u10da\u10d8, \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e8\u10d8. \u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d7\u10d5\u10d8\u10e1\u00a0<a href=\"https:\/\/shenisilamaze.ge\/%e1%83%95%e1%83%90%e1%83%a0%e1%83%aa%e1%83%ae%e1%83%9c%e1%83%98%e1%83%9a%e1%83%9d%e1%83%91%e1%83%90-%e1%83%a0%e1%83%9d%e1%83%9b%e1%83%94%e1%83%9a%e1%83%98%e1%83%aa-%e1%83%9b%e1%83%9d%e1%83%93%e1%83%90\/\">\u10e0\u10d7\u10e3\u10da\u10d8\u10d0<\/a>\u00a0\u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e0\u10e9\u10d4\u10d5\u10d0, \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10db\u10d8\u10dc\u10d8\u10db\u10d0\u10da\u10d8\u10e1\u10e2\u10e3\u10e0\u10d8\u00a0<a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fpublichealth.ge%2F&amp;h=AT3dXD3Px0EH1I4mZ23CdA0baAtpMA98Evfsep-MJvFzUyUAnh5URqbXTSoJZLt6zh3NiNRIANa04BA7sYSo_o-ul_CjXw2MTzwvXl7TdiAHkbefROY_-VUiA9hfUwM&amp;s=1\">\u10e0\u10e3\u10e2\u10d8\u10dc\u10d8\u10d7<\/a>\u00a0\u2013 \u10dc\u10d0\u10d6\u10d8 \u10d2\u10d0\u10db\u10ec\u10db\u10d4\u10dc\u10d3\u10d8, \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d0 SPF. \u10d3\u10d0\u10dc\u10d0\u10e0\u10e9\u10d4\u10dc\u10e1 \u10d4\u10e2\u10d0\u10de\u10dd\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d7.<\/p>\n<div style=\"width: 576px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-70639-1\" width=\"576\" height=\"1020\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/11\/Messenger_creation_1340610867286781.mp4?_=1\" \/><a href=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/11\/Messenger_creation_1340610867286781.mp4\">https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/11\/Messenger_creation_1340610867286781.mp4<\/a><\/video><\/div>\n<p>\u10d9\u10d8\u10d7\u10ee\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d1\u10d0 \ud83d\udc49\u00a0 <a href=\"https:\/\/shenisilamaze.ge\/%E1%83%99%E1%83%90%E1%83%9C%E1%83%98%E1%83%A1-8\/?fbclid=IwY2xjawOU2OdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR48_tgy2rT6qmHjFH-5h8RaZi6PCYJt9ktz49HPs9fK8JFF8B4gMUbHshe2BQ_aem_UyAYh3ZuR8k3WqTBk2gEwQ\">#shenisilamaze<\/a><\/p>\n<p><a href=\"https:\/\/m.facebook.com\/pkhakadze\/\">#drpkhakadze\u00a0<\/a><a href=\"https:\/\/www.facebook.com\/share\/1DvkubibbK\/\">#\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8\u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4\u00a0<\/a><a href=\"https:\/\/www.facebook.com\/tako.picxelauri.90?mibextid=ZbWKwL\">#pitskhelauri\u00a0<\/a><a href=\"https:\/\/shenisilamaze.ge\/%e1%83%9c%e1%83%98%e1%83%99%e1%83%9d%e1%83%9a-%e1%83%99%e1%83%98%e1%83%93%e1%83%9b%e1%83%90%e1%83%9c%e1%83%98%e1%83%a1-%e1%83%92%e1%83%a3%e1%83%9a%e1%83%90%e1%83%ae%e1%83%93%e1%83%98%e1%83%9a%e1%83%98\/\">#\u10d0\u10e5\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0<\/a><\/p>\n<p>\u10d2\u10d0\u10d8\u10d2\u10d4\u10d7 \u10db\u10d4\u10e2\u10d8 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10ee\u10d6\u10d4 \u10e8\u10d4\u10db\u10dd\u10d2\u10d5\u10d8\u10d4\u10e0\u10d7\u10d3\u10d8\u10d7 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db\u10d6\u10d4:\u00a0<a href=\"https:\/\/t.me\/SheniEkimi\">https:\/\/t.me\/SheniEkimi<\/a><\/p>\n<div class=\"aioseo-author-bio-compact\">\n<div class=\"aioseo-author-bio-compact-left\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10d0\u10d7\u10d0\u10dc\u10d0\u10d3\u10dd \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d8\u10e1 \u10e0\u10e3\u10e2\u10d8\u10dc\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10e3\u10e0 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d9\u10d0\u10dc\u10e1 \u10d8\u10ea\u10d0\u10d5\u10e1 \u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc, \u10d0\u10d9\u10dc\u10d4\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10e8\u10e0\u10dd\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc. \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d0\u10ec\u10e7\u10dd\u10d1\u10d8\u10da\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d4\u10d1\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10e1, \u10d0\u10ee\u10d0\u10da 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