{"id":70634,"date":"2025-11-27T17:30:10","date_gmt":"2025-11-27T13:30:10","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=70634"},"modified":"2025-11-29T15:56:00","modified_gmt":"2025-11-29T11:56:00","slug":"%e1%83%a5%e1%83%90%e1%83%a0%e1%83%97%e1%83%a3%e1%83%9a%e1%83%98-%e1%83%a1%e1%83%90%e1%83%9b%e1%83%96%e1%83%90%e1%83%a0%e1%83%94%e1%83%a3%e1%83%9a%e1%83%9d-2","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a5%e1%83%90%e1%83%a0%e1%83%97%e1%83%a3%e1%83%9a%e1%83%98-%e1%83%a1%e1%83%90%e1%83%9b%e1%83%96%e1%83%90%e1%83%a0%e1%83%94%e1%83%a3%e1%83%9a%e1%83%9d-2\/","title":{"rendered":"\u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e1\u10d0\u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10dd \u10d3\u10d0 \u10db\u10d0\u10e0\u10d8\u10da\u10d8 \u2013 \u10e0\u10d0\u10e2\u10dd\u10db \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10d5\u10d8\u10d3\u10d4\u10d7 \u201c\u10da\u10dd \u10e1\u10d0\u10da\u10e2-\u10d6\u10d4 (Lo Salt-\u10d6\u10d4)?"},"content":{"rendered":"<h2><strong>\u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e1\u10d0\u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10dd \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10ec\u10d0\u10e0\u10db\u10dd\u10e3\u10d3\u10d2\u10d4\u10dc\u10d4\u10da\u10d8\u10d0 \u2013 \u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8, \u10ee\u10d8\u10dc\u10d9\u10d0\u10da\u10d8, \u10da\u10dd\u10d1\u10d8\u10dd, \u10e1\u10d0\u10ea\u10d8\u10d5\u10d8 \u2013 \u10e7\u10d5\u10d4\u10da\u10d0 \u10d0\u10db \u10d9\u10d4\u10e0\u10eb\u10e1 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10d4\u10db\u10dd \u10d0\u10eb\u10da\u10d4\u10d5\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0, \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10e0\u10d8\u10e1\u10d9\u10d4\u10d1\u10e1 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0. \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10d5\u10d0\u10da\u10d8? \u10d3\u10d8\u10d0\u10ee \u2013 \u201c\u10da\u10dd \u10e1\u10d0\u10da\u10e2\u201d (Lo Salt)!<\/strong><\/h2>\n<p>\u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e1\u10d0\u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10dd \u10d9\u10d8 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10d8\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e3\u10dc\u10d3\u10d0 \u10d8\u10ea\u10dd\u10d3\u10d4\u10d7 \u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0\u10d8\u10e1 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd?<\/p>\n<p>\ud83d\udd34 WHO-\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d8\u10d7, \u10d3\u10e6\u10d4\u10e8\u10d8 5 \u10d2\u10e0\u10d0\u10db\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10ee\u10d3\u10d4\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd\u10d3 9-12 \u10d2\u10e0\u10d0\u10db\u10e1 \u10db\u10dd\u10d8\u10ee\u10db\u10d0\u10e0\u10d4\u10dc.<\/p>\n<p>\ud83d\udd34 \u10db\u10d4\u10e2\u10d8\u10e1\u10db\u10d4\u10e2\u10d8 \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10d8 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d0\u10e1, \u10d8\u10dc\u10e1\u10e3\u10da\u10e2\u10e1, \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10e1.<\/p>\n<p>\ud83d\udd34 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p>\ud83d\udd25 \u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0\u10d8\u10e1 \u201c\u10da\u10dd \u10e1\u10d0\u10da\u10e2\u201d (Lo Salt) \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10d0\u10da\u10e2\u10d4\u10e0\u10dc\u10d0\u10e2\u10d8\u10d5\u10d0?<\/p>\n<p>\u2705 66%-\u10d8\u10d7 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10d8 \u2013 \u10d4\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e8\u10d4\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd\u10d7 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10d4\u10db\u10dd, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10d7 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4.<\/p>\n<p>\u2705 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d0 \u2013 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p>\u2705 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u2013 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10ee\u10d4\u10da\u10dd\u10d5\u10dc\u10e3\u10e0 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d2\u10d4\u10db\u10dd\u10e1 \u10d2\u10d0\u10db\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10da\u10d4\u10d1\u10e1.<\/p>\n<p>\u2705 \u10d2\u10d4\u10db\u10dd \u10e3\u10ea\u10d5\u10da\u10d4\u10da\u10d8\u10d0! \u2013 \u201c\u10da\u10dd \u10e1\u10d0\u10da\u10e2\u201d (Lo Salt) \u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10e1 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10d2\u10d4\u10db\u10dd\u10e1, \u10e0\u10d0\u10ea \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da \u10e1\u10d0\u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10dd\u10e8\u10d8, \u10e1\u10d0\u10d3\u10d0\u10ea \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d4\u10e5\u10e1\u10e2\u10e3\u10e0\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8 \u10e3\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d4\u10e1\u10d8\u10d0.<\/p>\n<p>\ud83d\udca1 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10d3\u10d0\u10d5\u10d8\u10d3\u10d4\u10d7 \u201c\u10da\u10dd \u10e1\u10d0\u10da\u10e2\u201d- \u10d6\u10d4 (Lo Salt-\u10d6\u10d4)?<\/p>\n<p>\ud83d\udd39 \u10e9\u10d0\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10d7 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d0\u10e0\u10d8\u10da\u10d8 \u201c\u10da\u10dd \u10e1\u10d0\u10da\u10e2\u10d8\u201d-\u10d7 (Lo Salt-\u10d8\u10d7) \u10e7\u10d5\u10d4\u10da\u10d0 \u10d9\u10d4\u10e0\u10eb\u10e8\u10d8 \u2013 \u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8, \u10e1\u10d0\u10ea\u10d8\u10d5\u10d8, \u10d9\u10e3\u10de\u10d0\u10e2\u10d8 \u2013 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8 \u10d3\u10d0\u10e0\u10e9\u10d4\u10d1\u10d0!<\/p>\n<p>\ud83d\udd39 \u201c\u10da\u10dd \u10e1\u10d0\u10da\u10e2\u10d8\u201d-\u10e1 (Lo Salt-\u10d8\u10e1) \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ea\u10ee\u10d4\u10da\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10ea\u10d8\u10d5\u10d8 \u10e1\u10d0\u10da\u10d0\u10d7\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10ee\u10dd\u10e0\u10ea\u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p>\ud83d\udd39 \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10e3\u10da\u10d8 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10d0\u10dc\u10d8 \u10ec\u10e7\u10da\u10d8\u10d7 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10d8 (\u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3 \u10ee\u10d8\u10dc\u10d9\u10d0\u10da\u10d8) \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1 \u201c\u10da\u10dd \u10e1\u10d0\u10da\u10e2\u201d-\u10d8 (Lo Salt-\u10d8\u10e1) \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p>\ud83d\udc68\u200d\u2695\ufe0f \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d8\u10e1 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8:<\/p>\n<p>\u201e\u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e1\u10d0\u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10dd \u10ec\u10d0\u10e0\u10db\u10dd\u10e3\u10d3\u10d2\u10d4\u10dc\u10d4\u10da\u10d8\u10d0 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d8\u10e1\u10d8 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4\u10e1 \u10e3\u10e5\u10db\u10dc\u10d8\u10e1 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1.<\/p>\n<p>\u2714\ufe0f \u201c\u10da\u10dd \u10e1\u10d0\u10da\u10e2\u10d8\u201d (Lo Salt) \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10d2\u10d6\u10d0 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d2\u10d4\u10db\u10dd\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4.<\/p>\n<div>\n<div><span class=\"ctaText\">READ<\/span>\u00a0\u00a0<span class=\"postTitle\">\u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8, \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d3\u10d0 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 &#8211; \u10db\u10d0\u10ec\u10d5\u10dc\u10d8\u10e1 \u10e1\u10e3\u10de\u10d8\u10e1 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8\u10d0 \u2705\ufe0f<\/span><\/div>\n<\/div>\n<p>\u2714\ufe0f \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d8\u10dc\u10e1\u10e3\u10da\u10e2\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1 \u10e8\u10d4\u10e2\u10d4\u10d5\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1, \u10ee\u10dd\u10da\u10dd \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p>\u2714\ufe0f \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7, \u10d4\u10e2\u10d0\u10de\u10dd\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10e9\u10d0\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d7 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d0\u10e0\u10d8\u10da\u10d8 \u201c\u10da\u10dd \u10e1\u10d0\u10d9\u10e2\u10d8\u201d-\u10d7 (Lo Salt-\u10d8\u10d7 )\u10d3\u10d0 \u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10dd\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0!\u201c<\/p>\n<p>&nbsp;<\/p>\n<p>\ud83d\udca1 \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7, \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10ee\u10d4\u10da\u10e8\u10d8\u10d0 \u2013 \u10db\u10ea\u10d8\u10e0\u10d4 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10d3\u10d8\u10d3 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10db\u10dd\u10db\u10d0\u10d5\u10d0\u10da\u10e8\u10d8!<\/p>\n<p>\ud83d\udccc \u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8:<\/p>\n<p>\ud83d\udd39 \u10e8\u10d4\u10dc\u10d8 \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d0 \u2013 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8:\u00a0<a href=\"https:\/\/www.shenimedicina.ge\/\">https:\/\/www.shenimedicina.ge<\/a><\/p>\n<p>\ud83d\udd39 \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8 \u2013 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10f0\u10dd\u10da\u10d8\u10e1\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0:\u00a0<a href=\"https:\/\/www.sheniekimi.ge\/\">https:\/\/www.sheniekimi.ge<\/a><\/p>\n<p>\ud83d\udd39 WHO \u2013 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0:\u00a0<a href=\"https:\/\/www.who.int\/data\/gho\/indicator-metadata-registry\/imr-details\/3082\">https:\/\/www.who.int\/data\/gho\/indicator-metadata-registry\/imr-details\/3082<\/a><\/p>\n<p>\ud83d\udd39 NEJM \u2013 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1 \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10d0\u10dc\u10d8 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10d8\u10dc\u10e1\u10e3\u10da\u10e2\u10d6\u10d4:\u00a0<a href=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMoa2105675\">https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMoa2105675<\/a><\/p>\n<p>\ud83d\udd39 AHA \u2013 \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4:\u00a0<a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sodium\/effects-of-excess-sodium-infographic\">https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sodium\/effects-of-excess-sodium-infographic<\/a><\/p>\n<p>\ud83d\udc68\u200d\u2695\ufe0f \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4,<\/p>\n<p>\u201c\u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1\u201d \u10d7\u10d0\u10d5\u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4 \u10d3\u10d0 \u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d0\u10e6\u10d8\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10e2\u10d8; WHO-\u10e1 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10e2\u10d8; Relief International-\u10d8\u10e1 \u10db\u10db\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10d8 \u10e1\u10d0\u10d1\u10ed\u10dd\u10e1 \u10d3\u10d8\u10e0\u10d4\u10e5\u10e2\u10dd\u10e0\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d4\u10e0\u10dd\u10e1 \u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10d3\u10d8\u10d5\u10dc\u10d8\u10e1 \u10e7\u10dd\u10e4\u10d8\u10da\u10d8\u00a0<a href=\"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%97%e1%83%94%e1%83%95%e1%83%96%e1%83%98-%e1%83%a0%e1%83%9d%e1%83%92%e1%83%9d%e1%83%a0-%e1%83%a3%e1%83%9c%e1%83%93%e1%83%90-%e1%83%a8%e1%83%94%e1%83%95%e1%83%90%e1%83%a0%e1%83%a9%e1%83%98-2\/\">\u10db\u10e0\u10e9\u10d4\u10d5\u10d4\u10da\u10d8<\/a>. \u10db\u10d0\u10e1 \u10d0\u10e5\u10d5\u10e1 25 \u10ec\u10d4\u10da\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e1\u10d4\u10e5\u10e2\u10dd\u10e0\u10e8\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea\u00a0<a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fpublichealth.ge%2F&amp;h=AT3dXD3Px0EH1I4mZ23CdA0baAtpMA98Evfsep-MJvFzUyUAnh5URqbXTSoJZLt6zh3NiNRIANa04BA7sYSo_o-ul_CjXw2MTzwvXl7TdiAHkbefROY_-VUiA9hfUwM&amp;s=1\">\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8<\/a>, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10d3\u10dd\u10dc\u10d4\u10d6\u10d4.<\/p>\n<p>\u10d9\u10d8\u10d7\u10ee\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d1\u10d0 \ud83d\udc49<a href=\"https:\/\/shenisupra.ge\/%E1%83%A5%E1%83%90%E1%83%A0%E1%83%97%E1%83%A3%E1%83%9A%E1%83%98-%E1%83%A1%E1%83%90%E1%83%9B%E1%83%96%E1%83%90%E1%83%A0%E1%83%94%E1%83%A3%E1%83%9A%E1%83%9D-3\/?fbclid=IwY2xjawOU1t5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6ezclz9KOJJdkz_KnMxDV8B75EnbBwgxr4pZpVEkM6Ln-fjJXBxKZfrNKmgQ_aem_teTuRXH5TK8jPHKY-knvDg\">. #shenisupra<\/a><\/p>\n<div style=\"width: 576px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-70634-1\" width=\"576\" height=\"1020\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/11\/Messenger_creation_1474817503609817.mp4?_=1\" \/><a href=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/11\/Messenger_creation_1474817503609817.mp4\">https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/11\/Messenger_creation_1474817503609817.mp4<\/a><\/video><\/div>\n<div class=\"penci-single-link-pages\">\n<div class=\"entry-content\">\n<p><a href=\"https:\/\/m.facebook.com\/pkhakadze\/\">#drpkhakadze\u00a0<\/a><a href=\"https:\/\/www.facebook.com\/share\/1DvkubibbK\/\">#\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8\u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4\u00a0<\/a><a href=\"https:\/\/www.facebook.com\/tako.picxelauri.90?mibextid=ZbWKwL\">#pitskhelauri\u00a0<\/a><a href=\"https:\/\/shenisupra.ge\/%e1%83%a6%e1%83%95%e1%83%98%e1%83%9c%e1%83%9d-3\/\">#\u10d0\u10e5\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0<\/a><\/p>\n<p>\u10d2\u10d0\u10d8\u10d2\u10d4\u10d7 \u10db\u10d4\u10e2\u10d8 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10ee\u10d6\u10d4 \u10e8\u10d4\u10db\u10dd\u10d2\u10d5\u10d8\u10d4\u10e0\u10d7\u10d3\u10d8\u10d7 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db\u10d6\u10d4:\u00a0<a href=\"https:\/\/t.me\/SheniEkimi\">https:\/\/t.me\/SheniEkimi<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e1\u10d0\u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10dd \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10ec\u10d0\u10e0\u10db\u10dd\u10e3\u10d3\u10d2\u10d4\u10dc\u10d4\u10da\u10d8\u10d0 \u2013 \u10ee\u10d0\u10ed\u10d0\u10de\u10e3\u10e0\u10d8, \u10ee\u10d8\u10dc\u10d9\u10d0\u10da\u10d8, \u10da\u10dd\u10d1\u10d8\u10dd, \u10e1\u10d0\u10ea\u10d8\u10d5\u10d8 \u2013 \u10e7\u10d5\u10d4\u10da\u10d0 \u10d0\u10db \u10d9\u10d4\u10e0\u10eb\u10e1 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10d4\u10db\u10dd \u10d0\u10eb\u10da\u10d4\u10d5\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0, \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10e0\u10d8\u10e1\u10d9\u10d4\u10d1\u10e1 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0. \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10d5\u10d0\u10da\u10d8? \u10d3\u10d8\u10d0\u10ee \u2013 \u201c\u10da\u10dd \u10e1\u10d0\u10da\u10e2\u201d (Lo Salt)! \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e1\u10d0\u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10dd \u10d9\u10d8 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10d8\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e3\u10dc\u10d3\u10d0 \u10d8\u10ea\u10dd\u10d3\u10d4\u10d7 \u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0\u10d8\u10e1 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd? \ud83d\udd34 WHO-\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d8\u10d7, \u10d3\u10e6\u10d4\u10e8\u10d8 5 \u10d2\u10e0\u10d0\u10db\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":70635,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[2134,260,273,275],"tags":[45,122,3511,246],"class_list":{"0":"post-70634","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-2134","8":"category-260","9":"category-273","10":"category-275","11":"tag-giorgi-phkhakadze","12":"tag-marili","13":"tag-3511","14":"tag-246"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/70634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=70634"}],"version-history":[{"count":2,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/70634\/revisions"}],"predecessor-version":[{"id":70777,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/70634\/revisions\/70777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/70635"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=70634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=70634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=70634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}