{"id":69498,"date":"2025-11-09T19:00:44","date_gmt":"2025-11-09T15:00:44","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=69498"},"modified":"2025-11-11T16:50:58","modified_gmt":"2025-11-11T12:50:58","slug":"%e1%83%90%e1%83%9b-%e1%83%9b%e1%83%9d%e1%83%ab%e1%83%a0%e1%83%90%e1%83%9d%e1%83%91%e1%83%94%e1%83%91%e1%83%a1-%e1%83%97%e1%83%a3-%e1%83%a8%e1%83%94%e1%83%90%e1%83%a1%e1%83%a0%e1%83%a3%e1%83%9a","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%90%e1%83%9b-%e1%83%9b%e1%83%9d%e1%83%ab%e1%83%a0%e1%83%90%e1%83%9d%e1%83%91%e1%83%94%e1%83%91%e1%83%a1-%e1%83%97%e1%83%a3-%e1%83%a8%e1%83%94%e1%83%90%e1%83%a1%e1%83%a0%e1%83%a3%e1%83%9a\/","title":{"rendered":"\u10d0\u10db \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10e1 \u10d7\u10e3 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d7, \u10ec\u10d4\u10da\u10d8\u10e1 \u10d3\u10d0 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10e3\u10d9\u10d5\u10d0\u10da\u10dd\u10d3 \u10d2\u10d0\u10e5\u10e0\u10d4\u10d1\u10d0."},"content":{"rendered":"<h2><em>\u10e3\u10d3\u10e0\u10d4\u10d9\u10d8 \u10d9\u10d8\u10e1\u10d4\u10e0\u10d8 \u10d3\u10d0 \u10db\u10ed\u10d8\u10d3\u10e0\u10dd \u10db\u10ee\u10e0\u10d4\u10d1\u10d8 \u10d1\u10d4\u10d5\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10d0 \u10dc\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8. \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8, \u10ea\u10e3\u10d3\u10d0\u10d3 \u10ef\u10d3\u10dd\u10db\u10d8\u10e1 \u10db\u10d0\u10dc\u10d4\u10e0\u10d0, \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d2\u10d0\u10ed\u10d8\u10db\u10d5\u10d4\u10d1\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0 \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10e6\u10d4\u10d1\u10e1. \u10d0\u10db \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10e1 \u10d7\u10e3 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d7 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10db\u10d0\u10da\u10d4 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0<\/em><\/h2>\n<p>\u10d0\u10db \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10e1 \u10d7\u10e3 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d7\u00a0 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10d2\u10d0\u10e0\u10d0\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0. \u10ec\u10d0\u10e0\u10db\u10dd\u10d2\u10d8\u10d3\u10d2\u10d4\u10dc\u10d7 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d2\u10d0\u10ec\u10d4\u10da\u10d5\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10db\u10dd\u10ee\u10e1\u10dc\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7.<\/p>\n<h6>1. \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ee\u10e0\u10d0<\/h6>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u10d3\u10d0\u10d0\u10ee\u10d5\u10d8\u10d4\u10d7 \u10de\u10d8\u10e0\u10e1\u10d0\u10ee\u10dd\u10ea\u10d8<\/li>\n<li>\u10d3\u10d0\u10d8\u10d3\u10d4\u10d7 \u10d7\u10d0\u10d5\u10e5\u10d5\u10d4\u10e8<\/li>\n<li>\u10d7\u10d0\u10d5\u10d8 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d8\u10e1\u10d9\u10d4\u10dc \u10d3\u10d0 \u10db\u10dd\u10d3\u10e3\u10dc\u10d3\u10d8\u10d7<\/li>\n<li>\u10d3\u10d0\u10e0\u10e9\u10d8\u10d7 \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 10 \u10ec\u10d7.<\/li>\n<\/ul>\n<h6>2. \u10db\u10dd\u10ed\u10d4\u10e0\u10d0<\/h6>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10e1\u10d9\u10d0\u10db\u10d6\u10d4 \u10d0\u10dc \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e3\u10da\u10d8 \u10d3\u10d0\u10ef\u10d3\u10dd\u10db\u10d8\u10d7<\/li>\n<li>\u10e8\u10d4\u10db\u10dd\u10d8\u10ec\u10e7\u10d5\u10d4\u10d7 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e3\u10d9\u10d0\u10dc<\/li>\n<li>\u10d3\u10d0\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d7\u10d0\u10d5\u10d8 \u10ec\u10d8\u10dc \u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1\u10d9\u10d4\u10dc<\/li>\n<li>\u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 30-40 \u10ec\u10d0\u10db\u10d8 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10dc\u10d4\u10da\u10d0 \u10d3\u10d0\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d7 \u10d7\u10d0\u10d5\u10d8 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0\u10d6\u10d4.<\/li>\n<\/ul>\n<h6>3. \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10d2\u10d0\u10d3\u10d0\u10ee\u10e0\u10d0<\/h6>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10e1\u10d9\u10d0\u10db\u10d6\u10d4 \u10d0\u10dc \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e3\u10da\u10d8 \u10d3\u10d0\u10ef\u10d3\u10dd\u10db\u10d8\u10d7<\/li>\n<li>\u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10d7\u10d0\u10d5\u10d6\u10d4 \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5 \u10dc\u10d0\u10d6\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10ec\u10d8\u10d4\u10d7<\/li>\n<li>\u10d6\u10e3\u10e0\u10d2\u10d8 \u10d3\u10d0 \u10db\u10ee\u10e0\u10d4\u10d1\u10d8 \u10db\u10dd\u10d0\u10d3\u10e3\u10dc\u10d4\u10d7<\/li>\n<li>\u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 30-40 \u10ec\u10d0\u10db\u10d8 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10dc\u10d4\u10da\u10d0 \u10d3\u10d0\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d7 \u10d7\u10d0\u10d5\u10d8 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0\u10d6\u10d4.<\/li>\n<li>\u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1<\/li>\n<\/ul>\n<h6>4. \u10e2\u10e0\u10d0\u10de\u10d4\u10ea\u10d8\u10e3\u10da\u10d8 \u10d2\u10d0\u10ed\u10d8\u10db\u10d5\u10d0<\/h6>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10e3\u10d9\u10d0\u10dc \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0\u10d7\u10d8 \u10db\u10dd\u10e5\u10d0\u10e9\u10d4\u10d7<\/li>\n<li>\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10e7\u10e3\u10e0\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10e0\u10d8\u10e1\u10d9\u10d4\u10dc \u10ec\u10d0\u10d8\u10e6\u10d4\u10d7<\/li>\n<li>\u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 20 \u10ec\u10d0\u10db\u10d8 \u10d3\u10d0 \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7<\/li>\n<\/ul>\n<p>\u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d8\u10d2\u10d8\u10d5\u10d4 \u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd \u10ec\u10d8\u10dc \u10e8\u10d4\u10d9\u10e0\u10e3\u10da\u10d8 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10dd\u10d7.<\/p>\n<h6>5. \u10d9\u10d8\u10e1\u10d4\u10e0\u10d8 \u10d3\u10d0 \u10d7\u10d0\u10d5\u10d8<\/h6>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u10d3\u10d0\u10ef\u10d4\u10e5\u10d8\u10d7 \u10e1\u10d9\u10d0\u10db\u10d6\u10d4 \u10d3\u10d0 \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7 \u10d4\u10e0\u10d7\u10d8 \u10ee\u10d4\u10da\u10d8 \u10e3\u10d9\u10d0\u10dc;<\/li>\n<li>\u10dc\u10d8\u10d9\u10d0\u10de\u10d8 \u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1\u10d9\u10d4\u10dc \u10d3\u10d0\u10ee\u10d0\u10e0\u10d4\u10d7, \u10ee\u10dd\u10da\u10dd \u10e7\u10e3\u10e0\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10e0\u10d8\u10e1\u10d9\u10d4\u10dc<\/li>\n<li>\u10d7\u10d0\u10d5\u10d8 45 \u10d2\u10e0\u10d0\u10d3\u10e3\u10e1\u10d8\u10d7 \u10e8\u10d4\u10db\u10dd\u10d0\u10e2\u10e0\u10d8\u10d0\u10da\u10d4\u10d7 \u10ef\u10d4\u10e0 \u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d5.<\/li>\n<li>\u10dd\u10e0\u10d8\u10d5\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 20-30 \u10ec\u10d0\u10db\u10d8 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7.<\/li>\n<\/ul>\n<h6>6. \u10d8\u10e1\u10e0\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10d0<\/h6>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u10d3\u10d0\u10d3\u10d4\u10e5\u10d8\u10d7 \u10ee\u10d4\u10da\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d6\u10d4;<\/li>\n<li>\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10db\u10dd\u10d0\u10e5\u10ea\u10d8\u10d4\u10d7, \u10e2\u10d0\u10dc\u10d8 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10d0\u10e2\u10e0\u10d8\u10d0\u10da\u10d4\u10d7.<\/li>\n<li>\u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 30-40 \u10ec\u10d0\u10db\u10d8, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1.<\/li>\n<\/ul>\n<h6>7. \u10db\u10ee\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d1\u10e0\u10e3\u10dc\u10d5\u10d0<\/h6>\n<ul>\n<li>\u10d3\u10d0\u10ef\u10d4\u10e5\u10d8\u10d7 \u10d0\u10dc \u10d3\u10d0\u10d3\u10d4\u10e5\u10d8\u10d7, \u10d6\u10e3\u10e0\u10d2\u10d8 \u10d3\u10d0 \u10d9\u10d8\u10e1\u10d4\u10e0\u10d8 \u10d2\u10d0\u10e1\u10ec\u10dd\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1.<\/li>\n<li>\u10d0\u10ec\u10d8\u10d4\u10d7 \u10db\u10ee\u10e0\u10d4\u10d1\u10d8 \u10db\u10d0\u10e6\u10da\u10d0 \u10d3\u10d0 \u10d0\u10e2\u10e0\u10d8\u10d0\u10da\u10d4\u10d7.<\/li>\n<\/ul>\n<h6>8. \u10d2\u10d0\u10d3\u10d0\u10ef\u10d5\u10d0\u10e0\u10d4\u10d3\u10d8\u10dc\u10d4\u10d1\u10d0<\/h6>\n<ul>\n<li>\n<div class=\"entry-content\">\n<ul>\n<li>\u10d3\u10d0\u10d3\u10d4\u10e5\u10d8\u10d7 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10db\u10ee\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d2\u10d0\u10dc\u10d4\u10d6\u10d4 \u10d3\u10d0\u10d0\u10ec\u10e7\u10d5\u10d4\u10d7.<\/li>\n<li>\u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10d7 \u201c\u10d2\u10d0\u10d3\u10d0\u10ed\u10d4\u10e0\u10d8\u10d7\u201d \u10db\u10d9\u10d4\u10e0\u10d3\u10d8<\/li>\n<li>\u10db\u10d4\u10dd\u10e0\u10d4\u10d7\u10d8 \u10d3\u10d0\u10d8\u10ed\u10d8\u10e0\u10d4\u10d7 \u10d8\u10e1 \u10d3\u10d0 \u10e2\u10d0\u10dc\u10d8\u10e1\u10d9\u10d4\u10dc \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10db\u10dd\u10d6\u10d8\u10d3\u10d4\u10d7<\/li>\n<li>\u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 10-20 \u10ec\u10d0\u10db\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d3\u10d0\u10d3\u10d4\u10e5\u10d8\u10d7 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8<\/li>\n<\/ul>\n<h6>9. \u10ee\u10d4\u10da\u10d4\u10d1\u10d8<\/h6>\n<ul>\n<li>\u10d2\u10d0\u10d3\u10d0\u10d8\u10e2\u10d0\u10e0\u10d4\u10d7 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10d7\u10d0\u10d5\u10d6\u10d4<\/li>\n<li>\u10db\u10d4\u10dd\u10e0\u10d4 \u10e5\u10d5\u10d4\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10db\u10dd\u10d8\u10e2\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10e1 \u10ee\u10d4\u10da\u10d8 \u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d7<\/li>\n<li>\u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 10 \u10ec\u10d0\u10db\u10d8, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10db\u10dd\u10d4\u10e8\u10d5\u10d8\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7<\/li>\n<\/ul>\n<p>\u10d7\u10e3 \u10ee\u10d4\u10da\u10e1 \u10d5\u10d4\u10e0 \u10d0\u10ec\u10d5\u10d3\u10d4\u10dc\u10d7, \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10de\u10d8\u10e0\u10e1\u10d0\u10ee\u10dd\u10ea\u10d8 \u10d3\u10d0 \u10db\u10d0\u10e1 \u10e9\u10d0\u10ed\u10d8\u10d3\u10d4\u10d7 \u10dd\u10e0\u10d8\u10d5\u10d4 \u10ee\u10d4\u10da\u10d8, \u10d0\u10e1\u10d4 \u10d0\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10d8\u10e2\u10d0\u10e0\u10d4\u10d1\u10d7.<\/p>\n<h6>10. \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10d9\u10d4\u10d3\u10d4\u10da\u10d6\u10d4<\/h6>\n<ul>\n<li>\u10db\u10d8\u10d0\u10d3\u10d4\u10d7 \u10ee\u10d4\u10da\u10d8 \u10d9\u10d4\u10d3\u10d4\u10da\u10e1 \u10d8\u10e1\u10d4 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e3\u10da\u10d0\u10d3 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7 \u10d7\u10d0\u10d5\u10e1.<\/li>\n<li>\u10db\u10d8\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7 \u10db\u10ee\u10e0\u10d8\u10d7\u10d0\u10ea.<\/li>\n<li>\u10dc\u10d4\u10da-\u10dc\u10d4\u10da\u10d0 \u10db\u10d9\u10d4\u10e0\u10d3\u10d8 \u10d9\u10d4\u10d3\u10da\u10d8\u10e1\u10d2\u10d0\u10dc \u10db\u10dd\u10d0\u10e8\u10dd\u10e0\u10d4\u10d7<\/li>\n<li>\u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 30-40 \u10ec\u10d0\u10db\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1<\/li>\n<\/ul>\n<h6>11. \u10dd\u10e0\u10db\u10d0\u10d2\u10d8 \u10d2\u10d0\u10ed\u10d8\u10db\u10d5\u10d0<\/h6>\n<p>\u10d3\u10d0\u10d3\u10d4\u10e5\u10d8\u10d7 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3;<\/p>\n<p>\u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d6\u10e3\u10e0\u10d2\u10e1 \u10e3\u10d9\u10d0\u10dc \u10e8\u10d4\u10d0\u10d4\u10e0\u10d7\u10d4\u10d7;<\/p>\n<p>\u10d0\u10ec\u10d8\u10d4\u10d7 \u10db\u10ee\u10e0\u10d4\u10d1\u10d8 \u10db\u10d0\u10e6\u10da\u10d0 \u10e1\u10d0\u10dc\u10d0\u10db \u10d3\u10d0\u10ed\u10d8\u10db\u10e3\u10da\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e0 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7;<\/p>\n<p>\u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 30-40 \u10ec\u10d0\u10db\u10d8, \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 3-\u10ef\u10d4\u10e0<\/p>\n<div style=\"width: 576px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-69498-1\" width=\"576\" height=\"1020\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/11\/Messenger_creation_817802834560129.mp4?_=1\" \/><a href=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/11\/Messenger_creation_817802834560129.mp4\">https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/11\/Messenger_creation_817802834560129.mp4<\/a><\/video><\/div>\n<p><a href=\"https:\/\/shenisilamaze.ge\/%E1%83%90%E1%83%9B-%E1%83%9B%E1%83%9D%E1%83%AB%E1%83%A0%E1%83%90%E1%83%9D%E1%83%91%E1%83%94%E1%83%91%E1%83%A1\/?fbclid=IwY2xjawN9CDlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR5rs7nvMKyaXmKPnPWJu_rcIXB3Pb4rpHf3No3URkppDetMTVHU5btvarfauA_aem_nCumJKe16GL_iuRI-G-HaQ\">\u10d9\u10d8\u10d7\u10ee\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d1\u10d0 #shenisilamaze<\/a><\/p>\n<\/div>\n<div class=\"entry-content\">\n<div class=\"penci-single-link-pages\">\n<div class=\"entry-content\">\n<p><a href=\"https:\/\/m.facebook.com\/pkhakadze\/\">#drpkhakadze\u00a0<\/a><a href=\"https:\/\/www.facebook.com\/share\/1DvkubibbK\/\">#\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8\u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4\u00a0<\/a><a href=\"https:\/\/www.facebook.com\/tako.picxelauri.90?mibextid=ZbWKwL\">#pitskhelauri\u00a0<\/a><a href=\"https:\/\/shenisilamaze.ge\/%e1%83%92%e1%83%90%e1%83%9b%e1%83%9d%e1%83%9c%e1%83%90%e1%83%a7%e1%83%90%e1%83%a0%e1%83%98\/\">#\u10d0\u10e5\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0<\/a><\/p>\n<p>\u10d2\u10d0\u10d8\u10d2\u10d4\u10d7 \u10db\u10d4\u10e2\u10d8 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10ee\u10d6\u10d4 \u10e8\u10d4\u10db\u10dd\u10d2\u10d5\u10d8\u10d4\u10e0\u10d7\u10d3\u10d8\u10d7 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db\u10d6\u10d4:\u00a0<a href=\"https:\/\/t.me\/SheniEkimi\">https:\/\/t.me\/SheniEkimi<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"aioseo-author-bio-compact\">\n<div class=\"aioseo-author-bio-compact-left\"><\/div>\n<\/div>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u10e3\u10d3\u10e0\u10d4\u10d9\u10d8 \u10d9\u10d8\u10e1\u10d4\u10e0\u10d8 \u10d3\u10d0 \u10db\u10ed\u10d8\u10d3\u10e0\u10dd \u10db\u10ee\u10e0\u10d4\u10d1\u10d8 \u10d1\u10d4\u10d5\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10d0 \u10dc\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8. \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8, \u10ea\u10e3\u10d3\u10d0\u10d3 \u10ef\u10d3\u10dd\u10db\u10d8\u10e1 \u10db\u10d0\u10dc\u10d4\u10e0\u10d0, \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d2\u10d0\u10ed\u10d8\u10db\u10d5\u10d4\u10d1\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0 \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10e6\u10d4\u10d1\u10e1. \u10d0\u10db \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10e1 \u10d7\u10e3 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d7 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10db\u10d0\u10da\u10d4 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0 \u10d0\u10db \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10e1 \u10d7\u10e3 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d7\u00a0 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10d2\u10d0\u10e0\u10d0\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0. \u10ec\u10d0\u10e0\u10db\u10dd\u10d2\u10d8\u10d3\u10d2\u10d4\u10dc\u10d7 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d2\u10d0\u10ec\u10d4\u10da\u10d5\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10db\u10dd\u10ee\u10e1\u10dc\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7. 1. \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ee\u10e0\u10d0 &nbsp; \u10d3\u10d0\u10d0\u10ee\u10d5\u10d8\u10d4\u10d7 \u10de\u10d8\u10e0\u10e1\u10d0\u10ee\u10dd\u10ea\u10d8 \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7 \u10d7\u10d0\u10d5\u10e5\u10d5\u10d4\u10e8 \u10d7\u10d0\u10d5\u10d8 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d8\u10e1\u10d9\u10d4\u10dc \u10d3\u10d0 \u10db\u10dd\u10d3\u10e3\u10dc\u10d3\u10d8\u10d7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":60070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[260,273],"tags":[3387,3493,2876],"class_list":{"0":"post-69498","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-260","8":"category-273","9":"tag-3387","10":"tag-3493","11":"tag-2876"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/69498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=69498"}],"version-history":[{"count":2,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/69498\/revisions"}],"predecessor-version":[{"id":69662,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/69498\/revisions\/69662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/60070"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=69498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=69498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=69498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}