{"id":69004,"date":"2025-11-04T09:00:30","date_gmt":"2025-11-04T05:00:30","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=69004"},"modified":"2025-11-03T15:16:32","modified_gmt":"2025-11-03T11:16:32","slug":"%e1%83%a1%e1%83%9e%e1%83%9d%e1%83%a0%e1%83%a2%e1%83%a1%e1%83%9b%e1%83%94%e1%83%9c%e1%83%94%e1%83%91%e1%83%98-%e1%83%98%e1%83%a7%e1%83%94%e1%83%9c%e1%83%94%e1%83%91%e1%83%94%e1%83%9c","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a1%e1%83%9e%e1%83%9d%e1%83%a0%e1%83%a2%e1%83%a1%e1%83%9b%e1%83%94%e1%83%9c%e1%83%94%e1%83%91%e1%83%98-%e1%83%98%e1%83%a7%e1%83%94%e1%83%9c%e1%83%94%e1%83%91%e1%83%94%e1%83%9c\/","title":{"rendered":"\u10e1\u10de\u10dd\u10e0\u10e2\u10e1\u10db\u10d4\u10dc\u10d4\u10d1\u10d8 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc \u2013 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u2014 \u201e\u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u201c \u10d7\u10e3 \u10e9\u10e3\u10db\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d8 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4?"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<h2 dir=\"auto\"><strong>\u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8<\/strong>\u00a0\u2014<em><strong>\u00a0\u201e\u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u201c \u10d7\u10e3 \u10e9\u10e3\u10db\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d8 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4?<\/strong><\/em><\/h2>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10d0\u10d5\u10e2\u10dd\u10e0\u10d8:\u00a0<em>\u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4, PhD \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d8\u10e1 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10d3\u10dd\u10e5\u10e2\u10dd\u10e0\u10d8<\/em><\/strong><\/div>\n<div dir=\"auto\"><strong><em>\u10de\u10da\u10d0\u10e2\u10e4\u10dd\u10e0\u10db\u10d0:\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.sheniekimi.ge%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR6Dv2invC8TSG2V-7pD9I3OM0Qcldsn6QV7NVzm2Emh-KBVIkhQvCmT4O7nwA_aem_hLcuP7ucEiU5X_SBwf_YLQ&amp;h=AT3f9fWID7Mp2QYCcM_kAqrNMaoD_ayvOerB0XObSjim7ugoW7KpHZwmtbQEZ-zXpDEdvOQGRuSmyep_ODnWMFsU-SlZ97WAfH2oLeTrA-YYFYadzRvPBev5tE8xrchafEZPm6B_v39dKiKX&amp;__tn__=-UK-R&amp;c[0]=AT0fX8HERxU_DiwF5XrMrhjjgz3eIVdGB3c62oLEW06UOZd33irEWNsKlP_PcLADheLTnoImZDmFWUVtZ_-C4VjOQZM-8Qc6wI2qzKwy6ulXU-xQ2JA9_X4qHh4X4JGhky5yjerH_oZIKhxFG_D-6Nrn9f-KL1cFm2-mpbexJw0otzpNsEhqls5nKLtLlKBZtZz9Jt4kP25A9tFAeIjUXg\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.sheniekimi.ge<\/a><\/span>\u00a0\u2014 \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8, \u10e8\u10d4\u10dc\u10d8 \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4, \u10e8\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<ul>\n<li dir=\"auto\"><strong><em>\u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10e1\u10de\u10dd\u10e0\u10e2\u10e3\u10da\u10d8\u00a0<a href=\"https:\/\/sheniekimi.ge\/2025\/10\/21\/%e1%83%92%e1%83%98%e1%83%9d%e1%83%a0%e1%83%92%e1%83%98-%e1%83%a4%e1%83%ae%e1%83%90%e1%83%99%e1%83%90%e1%83%ab%e1%83%94-%e1%83%ac%e1%83%90%e1%83%a0%e1%83%9b%e1%83%9d%e1%83%98%e1%83%93\/\" target=\"_blank\" rel=\"noopener\">\u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u10d0.<\/a><\/em><\/strong>\u00a0\u10e1\u10de\u10dd\u10e0\u10e2\u10e1\u10db\u10d4\u10dc\u10d4\u10d1\u10d8 \u10db\u10d0\u10e1 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc \u10d9\u10e3\u10dc\u10d7\u10d8\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10d6\u10e0\u10d3\u10d4\u10da\u10d0\u10d3, \u10d2\u10d0\u10db\u10eb\u10da\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d0\u10e1\u10d0\u10db\u10d0\u10e6\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d8\u10e1 \u10db\u10d8\u10d6\u10dc\u10d8\u10d7.<\/li>\n<li dir=\"auto\">\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10d0\u10dc\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d8\u10e1 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10e0\u10e3\u10da\u10d8\u10d0\u10d3 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10e7\u10d5\u10d4\u10da\u10d0\u10e1\u10d7\u10d5\u10d8\u10e1.<\/li>\n<li dir=\"auto\">\u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1 \u10db\u10d0\u10e8\u10d8\u10dc, \u10e0\u10dd\u10ea\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d8\u10e6\u10d4\u10d1\u10e1 \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0 \u10d3\u10dd\u10d6\u10d0\u10e1, \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10e1 \u10d3\u10d0\u10d1\u10d8\u10dc\u10eb\u10e3\u10e0\u10d4\u10d1\u10e3\u10da \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10e1 \u10d0\u10dc \u10d0\u10e5\u10d5\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0, \u10e1\u10d0\u10d3\u10d0\u10ea \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4\u10e1 \u10e5\u10db\u10dc\u10d8\u10e1.<\/li>\n<\/ul>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1<\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><span style=\"color: #800000;\">\u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10ec\u10d0\u10e0\u10db\u10dd\u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8<\/span> <\/em>\u2014 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d0\u10d3 \u10e6\u10d5\u10d8\u10eb\u10da\u10e8\u10d8, \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10de\u10d0\u10dc\u10d9\u10e0\u10d4\u10d0\u10e1\u10e8\u10d8. \u10d8\u10e1 \u10d8\u10dc\u10d0\u10ee\u10d4\u10d1\u10d0 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10db\u10d8\u10e1\u10d0\u10ec\u10dd\u10d3\u10d4\u10d1\u10da\u10d0\u10d3 (ATP-\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10d8\u10d7).<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><a href=\"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%92%e1%83%98%e1%83%9d%e1%83%a0%e1%83%92%e1%83%98-%e1%83%a4%e1%83%ae%e1%83%90%e1%83%99%e1%83%90%e1%83%ab%e1%83%94-%e1%83%ac%e1%83%90%e1%83%a0%e1%83%9b%e1%83%9d%e1%83%98%e1%83%93\/\" target=\"_blank\" rel=\"noopener\"><strong>\u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u10e1 \u10e1<\/strong><\/a>\u10d0\u10ee\u10d8\u10d7 \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d8\u10e1 \u10db\u10dd\u10ea\u10e3\u10da\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc\u10d0\u10d5\u10d4 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10ec\u10e7\u10da\u10d8\u10e1 \u10e8\u10d4\u10d9\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10e8\u10d8, \u10e0\u10d0\u10ea \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10e8\u10d8 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d2\u10d0\u10e3\u10ec\u10e7\u10da\u10dd\u10d4\u10d1\u10d0\u10e1, \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1 \u10d0\u10dc \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d6\u10d4 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4 \u10e8\u10d4\u10e3\u10e5\u10db\u10dc\u10d0\u10e1 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10db\u10d0<\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><strong>1. \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10d8\u10e0\u10d4\u10d1\u10d8<\/strong><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<ul>\n<li dir=\"auto\">\u00a0\u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e8\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10ec\u10d0\u10e0\u10db\u10dd\u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0 \u10d9\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10dc\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10dd\u10e4\u10d0.<\/li>\n<li dir=\"auto\">\u10d7\u10e3 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0 \u10e3\u10d9\u10d5\u10d4 \u10d3\u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u2014 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10d0\u10e0\u10d4\u10e1\u10d4\u10d1\u10d0.<\/li>\n<li dir=\"auto\">\u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8, \u10e1\u10d0\u10d3\u10d0\u10ea \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d6\u10d4 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d0 \u10d8\u10dc\u10e2\u10d4\u10e0\u10e1\u10e2\u10d8\u10ea\u10d8\u10e3\u10da\u10d8 \u10dc\u10d4\u10e4\u10e0\u10d8\u10e2\u10d8 \u10d3\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10db\u10ec\u10d5\u10d0\u10d5\u10d4 \u10e3\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10dd\u10d1\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10e8\u10d8\u10ea \u10d9\u10d8, \u10d7\u10e3\u10db\u10ea\u10d0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10e1\u10e0\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d8\u10d0\u10e0\u10d0 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u10e1 \u10e8\u10d4\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2.<\/li>\n<\/ul>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><strong>\u10ec\u10e7\u10d0\u10e0\u10dd: Ardalan M, et al. Creatine-induced interstitial nephritis. Clin Nephrol. 2009. PMID: 19473774.<\/strong><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d8\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0:<\/strong><\/div>\n<div dir=\"auto\">\u2022 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10d0\u10dc \u10de\u10d8\u10e0\u10d4\u10d1\u10e1<\/div>\n<div dir=\"auto\">\u2022 \u10f0\u10d8\u10de\u10d4\u10e0\u10e2\u10d4\u10dc\u10d6\u10d8\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1<\/div>\n<div dir=\"auto\">\u2022 \u10d0\u10e1\u10d0\u10d9\u10dd\u10d5\u10d0\u10dc \u10de\u10d8\u10e0\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10e4\u10d8\u10da\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><strong>2. \u10e1\u10d8\u10ea\u10ee\u10d4, \u10d2\u10d0\u10e3\u10ec\u10e7\u10da\u10dd\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10ed\u10d0\u10e0\u10d1\u10d4\u10d1\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8<\/strong><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<ul>\n<li dir=\"auto\">\u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e8\u10d8 \u10ec\u10e7\u10d0\u10da\u10e1 \u10d0\u10d9\u10d0\u10d5\u10d4\u10d1\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10db\u10d0\u10d5\u10d4 \u10d3\u10e0\u10dd\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10d0\u10e0\u10d7\u10db\u10d4\u10d5\u10e1 \u10d7\u10ee\u10d4\u10d5\u10d0\u10d3\u10dd\u10d1\u10d8\u10e1 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10e1.<\/li>\n<li dir=\"auto\">\u10d7\u10e3 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10d1\u10e1 \u10e1\u10d8\u10ea\u10ee\u10d4\u10e8\u10d8 \u10d0\u10dc \u10d0\u10e0 \u10e1\u10d5\u10d0\u10db\u10e1 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1 \u10ec\u10e7\u10d0\u10da\u10e1, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10e1 \u10e0\u10d0\u10d1\u10d3\u10dd\u10db\u10d8\u10dd\u10da\u10d8\u10d6\u10d8 \u2014 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0, \u10e0\u10dd\u10ea\u10d0 \u10d9\u10e3\u10dc\u10d7\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8 \u10d8\u10e8\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e2\u10dd\u10e5\u10e1\u10d8\u10d9\u10e3\u10e0\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8 \u10ee\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d4\u10d1\u10e8\u10d8.<\/li>\n<\/ul>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><strong>\u10ec\u10e7\u10d0\u10e0\u10dd: Altaf F, et al. Rhabdomyolysis with creatine and caffeine during heat stress. Am J Emerg Med. 2020. PMID: 32890515.<\/strong><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d0\u10e1\u10d4\u10d7 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d7\u10e3 \u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8 \u10d0\u10dc \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><strong>3. \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10d8\u10e0\u10d4\u10d1\u10d8<\/strong><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<ul>\n<li dir=\"auto\">\u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10d6\u10d3\u10d4\u10d1\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10e8\u10d8. \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10f0\u10d4\u10de\u10d0\u10e2\u10d8\u10e2\u10d8\u10e1, \u10ea\u10ee\u10d8\u10db\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d0\u10dc \u10e1\u10ee\u10d5\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10d8\u10e0\u10d4\u10d1\u10e8\u10d8 \u10db\u10d8\u10e1\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1.<\/li>\n<li dir=\"auto\">\u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7, \u10d1\u10d0\u10d6\u10d0\u10e0\u10d6\u10d4 \u10d0\u10e0\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10d0\u10e4\u10d8 \u10d0\u10dc \u10d0\u10e0\u10d0\u10e1\u10d4\u10e0\u10e2\u10d8\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10d4\u10dc \u10d3\u10d0\u10db\u10d0\u10d1\u10d8\u10dc\u10eb\u10e3\u10e0\u10d4\u10d1\u10d4\u10da \u10dc\u10d0\u10d4\u10e0\u10d7\u10d4\u10d1\u10e1 \u2014 \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d3\u10d8\u10ea\u10d8\u10d0\u10dc\u10d3\u10d8\u10d0\u10db\u10d8\u10d3\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10d9\u10e3\u10e0\u10d8\u10d0.<\/li>\n<\/ul>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><strong>\u10ec\u10e7\u10d0\u10e0\u10dd: Gualano B, et al. Creatine supplementation: evaluating the evidence for safety. J Int Soc Sports Nutr. 2012;9:33. doi:10.1186\/1550-2783-9-33<\/strong><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><strong>4. \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u2014 \u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10d8\u10e0\u10d4\u10d1\u10d8<\/strong><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<ul>\n<li dir=\"auto\">\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10e3\u10da \u10da\u10d8\u10e2\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0\u10e8\u10d8 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da\u10d8\u10d0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8, \u10e0\u10dd\u10ea\u10d0 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10db\u10d0 \u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10d0 \u10db\u10d0\u10dc\u10d8\u10d0\u10d9\u10e3\u10e0\u10d8 \u10d4\u10de\u10d8\u10d6\u10dd\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d0\u10e0\u10d7\u10d5\u10d0.<\/li>\n<li dir=\"auto\">\u10d4\u10e1 \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d4\u10e5\u10d8\u10db\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0\u10db\u10ee\u10d4\u10d3\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d8\u10e1\u10e2\u10dd\u10e0\u10d8\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8.<\/li>\n<\/ul>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><strong>\u10ec\u10e7\u10d0\u10e0\u10dd: Roitman S, et al. Creatine monohydrate in resistant depression and mania. J Clin Psychopharmacol. 2007. PMID: 17502780.<\/strong><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><strong>4. \u10d0\u10e0\u10d0\u10e1\u10e0\u10e3\u10da\u10ec\u10da\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8, \u10dd\u10e0\u10e1\u10e3\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10d4\u10eb\u10e3\u10eb\u10e3\u10e0\u10d8 \u10e5\u10d0\u10da\u10d4\u10d1\u10d8<\/strong><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<ul>\n<li dir=\"auto\">\u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10d8<\/li>\n<\/ul>\n<div>\n<div class=\"centered-text-area\">\n<div class=\"centered-text\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" dir=\"auto\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" data-ad-rendering-role=\"story_message\">\n<div id=\"_r_8b_\" class=\"x1l90r2v x1iorvi4 x1g0dm76 xpdmqnj\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\n<div class=\"xu06os2 x1ok221b\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\">\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em>\u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e8\u10d8\u10d0 \u2014 \u10db\u10d0\u10d7\u10e8\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8 \u10d3\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10e4\u10d8\u10da\u10e2\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u10d0\u10e0\u10d0\u10e1\u10e0\u10e3\u10da\u10d8\u10d0.<\/em><\/div>\n<div dir=\"auto\"><em>\u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u10d7 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10dd\u10ee\u10d3\u10d4\u10e1 \u10d4\u10da\u10d4\u10e5\u10e2\u10e0\u10dd\u10da\u10d8\u10e2\u10e3\u10e0\u10d8 \u10d3\u10d8\u10e1\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8 \u10d0\u10dc \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d6\u10d4 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d8\u10ea\u10ee\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1\u10d0\u10e1.<\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10ec\u10e7\u10d0\u10e0\u10dd: Kreider RB, et al. Creatine supplementation in children and adolescents: a review. J Int Soc Sports Nutr. 2021;18(1):16. doi:10.1186\/s12970-021-00412-w<\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">EFSA (European Food Safety Authority)\u00a0<strong>\u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1:<\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u201e\u10d0\u10e0\u10d0\u10e1\u10e0\u10e3\u10da\u10ec\u10da\u10dd\u10d5\u10d0\u10dc\u10d7\u10d0 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10e8\u10d8 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d0 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d0\u10d3 \u10e8\u10d4\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10da\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e1\u10de\u10dd\u10e0\u10e2\u10e3\u10da\u10d8 \u10d0\u10dc \u10d3\u10d8\u10d4\u10e2\u10e3\u10e0\u10d8 \u10db\u10d8\u10d6\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8.\u201c<\/div>\n<div dir=\"auto\"><strong>(EFSA Journal 2020;18(5):6118)<\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em>\u10dd\u10e0\u10e1\u10e3\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10d4\u10eb\u10e3\u10eb\u10e3\u10e0\u10d4\u10d1\u10d8<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10ea\u10ee\u10dd\u10d5\u10d4\u10da\u10e3\u10e0 \u10db\u10dd\u10d3\u10d4\u10da\u10d4\u10d1\u10d6\u10d4 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d8\u10ea\u10d0\u10d5\u10d3\u10d4\u10e1 \u10dc\u10d0\u10e7\u10dd\u10e4\u10e1 \u10df\u10d0\u10dc\u10d2\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8\u10e1\u10d0\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d6\u10d4 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1.<\/div>\n<div dir=\"auto\">\u10d2\u10d0\u10d3\u10d0\u10db\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10d0\u10e0\u10ea EFSA, \u10d0\u10e0\u10ea FDA \u10d3\u10d0 \u10d0\u10e0\u10ea Mayo Clinic \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d3 \u10d0\u10e0 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10e1 \u10dd\u10e0\u10e1\u10e3\u10da\u10dd\u10d1\u10d8\u10e1 \u10d0\u10dc \u10eb\u10e3\u10eb\u10e3\u10d7\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8:<\/strong><\/div>\n<div dir=\"auto\"><strong><em>\u2022 Ireland Z, et al. Maternal creatine supplementation: considerations for pregnancy and the newborn. Amino Acids. 2020;52(10\u201312):1475\u20131488. doi:10.1007\/s00726-020-02873-x<\/em><\/strong><\/div>\n<div dir=\"auto\"><strong><em>\u2022 Mayo Clinic. Creatine: safety, dosage, and risks. 2023.<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em>\u10de\u10e0\u10dd\u10e4. \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10e0\u10e2\u10d4\u10d1\u10d8\u10d7:<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<ul>\n<li dir=\"auto\">\u201e\u10d0\u10e0\u10d0\u10e1\u10e0\u10e3\u10da\u10ec\u10da\u10dd\u10d5\u10dc\u10d4\u10d1\u10e1, \u10dd\u10e0\u10e1\u10e3\u10da\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10eb\u10e3\u10eb\u10e3\u10e0 \u10e5\u10d0\u10da\u10d4\u10d1\u10e1 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d8\u10e6\u10dd\u10dc \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d0\u10e5\u10e2\u10d8\u10d9\u10d8\u10e1 \u10db\u10d8\u10d6\u10dc\u10d8\u10d7.<\/li>\n<li dir=\"auto\">\u10d7\u10e3 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10d0 \u2014 \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10d8 \u10d9\u10e3\u10dc\u10d7\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0 \u2014 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u10e1 \u10d3\u10d0\u10dc\u10d8\u10e8\u10d5\u10dc\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d4\u10e5\u10d8\u10db\u10d8\u10e1 \u10db\u10d4\u10d7\u10d5\u10d0\u10da\u10e7\u10e3\u10e0\u10d4\u10dd\u10d1\u10d8\u10d7\u10d0\u10d0 \u10d3\u10d0\u10e1\u10d0\u10e8\u10d5\u10d4\u10d1\u10d8.\u201c<\/li>\n<\/ul>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><strong>\u10d0\u10e0\u10d0\u10e1\u10d4\u10e0\u10e2\u10d8\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d3\u10d0\u10d1\u10d8\u10dc\u10eb\u10e3\u10e0\u10d4\u10d1\u10d0<\/strong><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d1\u10d0\u10d6\u10d0\u10e0\u10d6\u10d4 \u10d0\u10e0\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8\u10e1 \u10e1\u10d0\u10dc\u10d3\u10dd\u10dd\u10d1\u10d0 \u10e1\u10d0\u10d4\u10ed\u10d5\u10dd\u10d0 \u2014 \u10ee\u10e8\u10d8\u10e0\u10d8\u10d0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8, \u10e0\u10dd\u10ea\u10d0 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10db\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e3\u10da \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10e1 \u10d0\u10dc \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8 (\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8, \u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10d0\u10d2\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8, \u10db\u10eb\u10d8\u10db\u10d4 \u10db\u10d4\u10e2\u10d0\u10da\u10d4\u10d1\u10d8).<\/div>\n<div dir=\"auto\">\u10d0\u10e1\u10d4\u10d7\u10d8 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1 \u10d0\u10dc\u10e2\u10d8\u10d3\u10dd\u10de\u10d8\u10dc\u10d2 \u10e2\u10d4\u10e1\u10e2\u10d6\u10d4 \u10e9\u10d0\u10d5\u10d0\u10e0\u10d3\u10dc\u10d0\u10ea.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><strong>\u10ec\u10e7\u10d0\u10e0\u10dd: Del Coso J, et al. Contamination of dietary supplements with banned substances. Nutrients. 2018;10(12):1803. doi:10.3390\/nu10121803<\/strong><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0<\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u201c\u10db\u10e2\u10d4\u10e0\u10d8\u201d, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10ea \u201c\u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u201d \u2014 \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10d1\u10d8\u10dd\u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10ea\u10d5\u10da\u10d0\u10d6\u10d4, \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d6\u10d4 \u10d3\u10d0 \u10d9\u10e3\u10dc\u10d7\u10dd\u10d5\u10d0\u10dc \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d6\u10d4.<\/div>\n<div dir=\"auto\">\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da \u10db\u10dd\u10d6\u10e0\u10d3\u10d8\u10da\u10d4\u10d1\u10e8\u10d8, \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d3\u10dd\u10d6\u10d8\u10d7 (3\u20135 \u10d2\u10e0\u10d0\u10db\u10d8 \u10d3\u10e6\u10d4\u10e8\u10d8) \u10d3\u10d0 \u10e1\u10d4\u10e0\u10e2\u10d8\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10d7, \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd.<\/div>\n<div dir=\"auto\">\u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d8\u10e1\u10d8 \u10e3\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10dd \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10de\u10d8\u10e0\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10e1\u10d0\u10ea \u10d0\u10e5\u10d5\u10d7 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0, \u10d3\u10d4\u10f0\u10d8\u10d3\u10e0\u10d0\u10e2\u10d0\u10ea\u10d8\u10d0 \u10d0\u10dc \u10e1\u10ee\u10d5\u10d0 \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10dc\u10e3\u10e0\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0, \u10e5\u10db\u10dc\u10d8\u10e1 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4 \u10ee\u10d0\u10d6\u10e1 \u10e3\u10e1\u10d5\u10d0\u10db\u10e1:<\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<ul>\n<li dir=\"auto\">\u201e\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d0\u10db\u10d1\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d0\u10d8\u10d9\u10e0\u10eb\u10d0\u10da\u10dd\u10e1.<\/li>\n<li dir=\"auto\">\u10d8\u10e1 \u10d0\u10db\u10d1\u10dd\u10d1\u10e1 \u2014 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e5\u10dc\u10d0\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10dd\u10dc\u10d8\u10d5\u10e0\u10e3\u10da\u10d0\u10d3, \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d8 \u10db\u10dd\u10dc\u10d8\u10e2\u10dd\u10e0\u10d8\u10dc\u10d2\u10d8\u10d7.<\/li>\n<li dir=\"auto\">\u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10d0\u10dc\u10d8,<\/li>\n<li dir=\"auto\">\u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d3\u10d0\u10e3\u10e4\u10d8\u10e5\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10db\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10ea \u10d9\u10d8 \u10d3\u10d0\u10d2\u10d5\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d8\u10dc\u10dd\u10e1.\u201c<\/li>\n<\/ul>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10ec\u10d4\u10e1\u10d4\u10d1\u10d8<\/strong><\/div>\n<div dir=\"auto\"><strong><em>1. \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10d4\u10e5\u10d8\u10db\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d8\u10d7 \u2014 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7, \u10d7\u10e3 \u10d2\u10d0\u10e5\u10d5\u10d7 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10d0\u10dc \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0.<\/em><\/strong><\/div>\n<div dir=\"auto\"><strong><em>2. \u10d0\u10d8\u10e0\u10e9\u10d8\u10d4\u10d7 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 GMP \/ ISO \u10e1\u10d4\u10e0\u10e2\u10d8\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d1\u10e0\u10d4\u10dc\u10d3\u10d8 \u10d0\u10dc \u10d2\u10d0\u10d3\u10d0\u10d0\u10db\u10dd\u10ec\u10db\u10d4\u10d7 :\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.supplement.ge%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR4AdPrbLxGaJrRoimxYc--hxOLHeXGqL7JQdkztMYGPGbTzmcgdZMAB04YAUA_aem_dSasFEqYoTXy2SuP-6HSxw&amp;h=AT1UUAanB2LMCB75oN4v36dvu4TDAtSAqBtzr7vjkrr3v18MlGtrEn4JtnPJwyp9L9Q1On7sI4neUlPNKWBOPvqxltOXyS7XYxmfeBLFUoMpFdX8Q0NwuKGPmZpN8VVpaWvoBWgmP3rvKNzq&amp;__tn__=-UK-R&amp;c[0]=AT0fX8HERxU_DiwF5XrMrhjjgz3eIVdGB3c62oLEW06UOZd33irEWNsKlP_PcLADheLTnoImZDmFWUVtZ_-C4VjOQZM-8Qc6wI2qzKwy6ulXU-xQ2JA9_X4qHh4X4JGhky5yjerH_oZIKhxFG_D-6Nrn9f-KL1cFm2-mpbexJw0otzpNsEhqls5nKLtLlKBZtZz9Jt4kP25A9tFAeIjUXg\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.supplement.ge<\/a><\/span><\/em><\/strong><\/div>\n<div dir=\"auto\"><strong><em>3. \u10db\u10d8\u10d8\u10e6\u10d4\u10d7 3\u20135 \u10d2\u10e0\u10d0\u10db\u10d8 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d3\u10d0 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10ec\u10e7\u10da\u10d8\u10d7.<\/em><\/strong><\/div>\n<div dir=\"auto\"><strong><em>4. \u10d0\u10e0 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10e1\u10d8\u10ea\u10ee\u10d4\u10e8\u10d8, \u10d3\u10d4\u10f0\u10d8\u10d3\u10e0\u10d0\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1\u10d0\u10e1 \u10d0\u10dc \u10e1\u10ee\u10d5\u10d0 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d0\u10dc\u10e2\u10d4\u10d1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3.<\/em><\/strong><\/div>\n<div dir=\"auto\"><strong><em>5. \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10d4\u10d7 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e3\u10da\u10d8 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8 \u2014 \u10d9\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10dc\u10d8, eGFR \u10d3\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d8\u10e1 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10da\u10d4\u10d1\u10d8.<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8 \u2014 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8<\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em>1. \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8\u10d0?<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d0\u10e0\u10d0. \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u201e\u10e8\u10ee\u10d0\u10db\u10d8\u201c \u10d3\u10d0 \u10d0\u10e0\u10ea \u10d0\u10d9\u10e0\u10eb\u10d0\u10da\u10e3\u10da\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0.<\/div>\n<div dir=\"auto\">\u10d8\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10eb\u10da\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10d6\u10e0\u10d3\u10d4\u10da\u10d0\u10d3 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da \u10db\u10dd\u10d6\u10e0\u10d3\u10d8\u10da\u10d4\u10d1\u10e8\u10d8,<\/div>\n<div dir=\"auto\">\u10d7\u10e3\u10db\u10ea\u10d0 \u10d9\u10dd\u10dc\u10d9\u10e0\u10d4\u10e2\u10e3\u10da \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10e8\u10d8 \u2014 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1, \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d0\u10dc \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d6\u10d4 \u2014 \u10db\u10d8\u10e1\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10e1 \u10db\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d4\u10da\u10d8\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em>2. \u10e0\u10d0 \u10ee\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10ea\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d8\u10e6\u10d4\u10d1\u10e1 \u10db\u10d4\u10e2 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10e1, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0?<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10ed\u10d0\u10e0\u10d1\u10d8 \u10d3\u10dd\u10d6\u10d0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10ec\u10e7\u10da\u10d8\u10e1 \u10e8\u10d4\u10d9\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1, \u10e8\u10d0\u10e0\u10d3\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10e1, \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10e8\u10d4\u10d1\u10d4\u10e0\u10d8\u10da\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1.<\/div>\n<div dir=\"auto\">\u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d3\u10dd\u10d6\u10d0 (&gt;10 \u10d2\u10e0\u10d0\u10db\u10d8 \u10d3\u10e6\u10d4\u10e8\u10d8) \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10dd\u10e1 \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d6\u10d4 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1 \u10d4\u10da\u10d4\u10e5\u10e2\u10e0\u10dd\u10da\u10d8\u10e2\u10e3\u10e0\u10d8 \u10d3\u10d8\u10e1\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8.<\/div>\n<div dir=\"auto\">\u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da\u10d8\u10d0 \u10e0\u10d0\u10d1\u10d3\u10dd\u10db\u10d8\u10dd\u10da\u10d8\u10d6\u10d8\u10ea \u2014 \u10d9\u10e3\u10dc\u10d7\u10d8\u10e1 \u10d3\u10d0\u10e8\u10da\u10d8\u10e1 \u10e1\u10d8\u10dc\u10d3\u10e0\u10dd\u10db\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10e3\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10dd\u10d1\u10d0\u10db\u10d3\u10d4 \u10db\u10d8\u10d3\u10d8\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em>3. \u10d7\u10e3 \u10e9\u10d4\u10db\u10d8 \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8\u10d0, \u10db\u10d0\u10e8\u10d8\u10dc \u10d0\u10e0 \u10db\u10d0\u10e5\u10d5\u10e1 \u10e1\u10d0\u10e8\u10d8\u10e8\u10e0\u10dd\u10d4\u10d1\u10d0?<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d7\u10e3 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8\u10d0 \u10d3\u10d0 \u10d8\u10e6\u10d4\u10d1\u10e1 \u10e1\u10ec\u10dd\u10e0 \u10d3\u10dd\u10d6\u10d0\u10e1 (3\u20135 \u10d2\u10e0\u10d0\u10db\u10d8 \u10d3\u10e6\u10d4\u10e8\u10d8), \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4 \u10db\u10d8\u10dc\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8\u10d0.<\/div>\n<div dir=\"auto\">\u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d8\u10ea\u10dd\u10d3\u10d4\u10d7 \u2014 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10d9\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1, \u10e0\u10d0\u10ea \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10e8\u10d8 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1 \u10f0\u10d2\u10d0\u10d5\u10e1.<\/div>\n<div dir=\"auto\">\u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0 \u10db\u10d0\u10d8\u10dc\u10ea \u2014 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7, \u10d7\u10e3 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10d1\u10d7 \u10e1\u10d8\u10ea\u10ee\u10d4\u10e8\u10d8 \u10d0\u10dc \u10d8\u10e6\u10d4\u10d1\u10d7 \u10e1\u10ee\u10d5\u10d0 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em>4. \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e8\u10d8 \u10d0\u10dc \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10e8\u10d8?<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d0\u10e0\u10d0.<\/div>\n<div dir=\"auto\">EFSA (\u10d4\u10d5\u10e0\u10dd\u10de\u10d8\u10e1 \u10e1\u10e3\u10e0\u10e1\u10d0\u10d7\u10d8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d0\u10d2\u10d4\u10dc\u10e2\u10dd) \u10d3\u10d0 Mayo Clinic \u10d0\u10e0 \u10d2\u10d5\u10d0\u10eb\u10da\u10d4\u10d5\u10d4\u10dc \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0\u10e1 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10d4\u10d1\u10e8\u10d8.<\/div>\n<div dir=\"auto\">\u10db\u10d0\u10d7\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e8\u10d8\u10d0 \u10d3\u10d0 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10d0\u10db \u10d3\u10e0\u10dd\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10d6\u10e0\u10d3\u10d8\u10d3\u10d4\u10e1, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d6\u10d4.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em>5. \u10dd\u10e0\u10e1\u10e3\u10da\u10d4\u10d1\u10e1 \u10d0\u10dc \u10db\u10d4\u10eb\u10e3\u10eb\u10e3\u10e0 \u10e5\u10d0\u10da\u10d4\u10d1\u10e1 \u10e8\u10d4\u10d4\u10eb\u10da\u10d4\u10d1\u10d0\u10d7 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0?<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d0\u10e0\u10d0.<\/div>\n<div dir=\"auto\">\u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d0 \u10dd\u10e0\u10e1\u10e3\u10da\u10dd\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10eb\u10e3\u10eb\u10e3\u10d7\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8.<\/div>\n<div dir=\"auto\">\u10ea\u10ee\u10dd\u10d5\u10d4\u10da\u10e3\u10e0 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0\u10e4\u10d8\u10e5\u10e1\u10d8\u10e0\u10d3\u10d0 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da\u10d8 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d6\u10d4, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d4\u10e1 \u10d0\u10e0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10d8\u10d2\u10d8 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d0 \u10dd\u10e0\u10e1\u10e3\u10da \u10e5\u10d0\u10da\u10d4\u10d1\u10e8\u10d8.<\/div>\n<div dir=\"auto\">\u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8 EFSA, FDA \u10d3\u10d0 Mayo Clinic \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0\u10e1 \u10d0\u10e0 \u10d8\u10eb\u10da\u10d4\u10d5\u10d8\u10d0\u10dc \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em>6. \u10d7\u10e3 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10d1 \u10e1\u10d8\u10ea\u10ee\u10d4\u10e8\u10d8, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0?<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d0\u10e0\u10d0.<\/div>\n<div dir=\"auto\">\u10e1\u10d8\u10ea\u10ee\u10d4\u10e8\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1\u10d0\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d5\u10e1 \u10ec\u10e7\u10d0\u10da\u10e1 \u10d3\u10d0 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10e3\u10e4\u10e0\u10dd \u10d3\u10d0\u10d0\u10e0\u10e6\u10d5\u10d8\u10dd\u10e1 \u10f0\u10d8\u10d3\u10e0\u10d0\u10e2\u10d0\u10ea\u10d8\u10d0.<\/div>\n<div dir=\"auto\">\u10d0\u10e1\u10d4\u10d7 \u10d3\u10e0\u10dd\u10e1 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e0\u10d0\u10d1\u10d3\u10dd\u10db\u10d8\u10dd\u10da\u10d8\u10d6\u10d8\u10e1 \u10d3\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10db\u10ec\u10d5\u10d0\u10d5\u10d4 \u10e3\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10dd\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8.<\/div>\n<div dir=\"auto\">\u10d7\u10e3 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10d1\u10d7 \u10e1\u10d8\u10ea\u10ee\u10d4\u10e8\u10d8, \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10e9\u10d4\u10e0\u10d3\u10d4\u10e1 \u10d0\u10dc \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10e1 \u10d4\u10e5\u10d8\u10db\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d8\u10d7.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em>7. \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8?<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10eb\u10d0\u10da\u10d8\u10d0\u10dc.<\/div>\n<div dir=\"auto\">\u10d1\u10d0\u10d6\u10d0\u10e0\u10d6\u10d4 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d1\u10d8\u10dc\u10eb\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10dc \u10d0\u10e0\u10d0\u10e1\u10d4\u10e0\u10e2\u10d8\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u2014 \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d0\u10d9\u10e0\u10eb\u10d0\u10da\u10e3\u10da \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10e1, \u10db\u10eb\u10d8\u10db\u10d4 \u10db\u10d4\u10e2\u10d0\u10da\u10d4\u10d1\u10e1 \u10d0\u10dc \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10e3\u10da \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e1.<\/div>\n<div dir=\"auto\">\u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d0\u10db\u10dd\u10ec\u10db\u10d4\u10d7, \u10e0\u10dd\u10db \u10e8\u10d4\u10e4\u10e3\u10d7\u10d5\u10d0\u10d6\u10d4 \u10d8\u10e7\u10dd\u10e1 \u10db\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e3\u10da\u10d8:<\/div>\n<div dir=\"auto\">GMP, ISO, \u10d0\u10dc Informed-Sport Certified \u2014 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d0\u10e1\u10d4\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d4\u10dc\u10d3\u10dd\u10d7 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d2\u10d0\u10d3\u10d0\u10d0\u10db\u10dd\u10ec\u10db\u10dd\u10d7:\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.supplement.ge%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR4tSMaQC3Os34ZlSTsA0G2mKl1764MQu5yDs_7EmWVfruynPcbKn9k-WjNwGA_aem_g0RF7gX7m99yM6E34EJttQ&amp;h=AT1UUAanB2LMCB75oN4v36dvu4TDAtSAqBtzr7vjkrr3v18MlGtrEn4JtnPJwyp9L9Q1On7sI4neUlPNKWBOPvqxltOXyS7XYxmfeBLFUoMpFdX8Q0NwuKGPmZpN8VVpaWvoBWgmP3rvKNzq&amp;__tn__=-UK-R&amp;c[0]=AT0fX8HERxU_DiwF5XrMrhjjgz3eIVdGB3c62oLEW06UOZd33irEWNsKlP_PcLADheLTnoImZDmFWUVtZ_-C4VjOQZM-8Qc6wI2qzKwy6ulXU-xQ2JA9_X4qHh4X4JGhky5yjerH_oZIKhxFG_D-6Nrn9f-KL1cFm2-mpbexJw0otzpNsEhqls5nKLtLlKBZtZz9Jt4kP25A9tFAeIjUXg\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.supplement.ge<\/a><\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em>8. \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10db\u10d0 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10db\u10dd\u10d0\u10ee\u10d3\u10d8\u10dc\u10dd\u10e1 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10d0\u10d6\u10d4?<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da\u10d8\u10d0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8, \u10e0\u10dd\u10ea\u10d0 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10db\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10d0 \u10db\u10d0\u10dc\u10d8\u10d0\u10d9\u10e3\u10e0\u10d8 \u10d4\u10de\u10d8\u10d6\u10dd\u10d3\u10d4\u10d1\u10d8.<\/div>\n<div dir=\"auto\">\u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10ee\u10d3\u10d4\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d4\u10e5\u10d8\u10db\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0\u10db\u10ee\u10d4\u10d3\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10d7.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em>9. \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10d3\u10d0\u10d8\u10dc\u10d8\u10e8\u10dc\u10dd\u10e1 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10db\u10d8\u10d6\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10ea?<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d3\u10d8\u10d0\u10ee \u2014 \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8, \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7.<\/div>\n<div dir=\"auto\">\u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10d8 \u10d9\u10e3\u10dc\u10d7\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 (\u10db\u10d0\u10d2. Duchenne-\u10e1 \u10d3\u10d8\u10e1\u10e2\u10e0\u10dd\u10e4\u10d8\u10d0) \u10d0\u10dc \u10dc\u10d4\u10d5\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1.<\/div>\n<div dir=\"auto\">\u10d7\u10e3\u10db\u10ea\u10d0 \u10d4\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10e4\u10d8\u10d9\u10e3\u10e0\u10d8\u10d0 \u10d3\u10d0 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d0\u10d2\u10d5\u10d4\u10e0\u10d8\u10dd\u10e1 \u10e1\u10de\u10dd\u10e0\u10e2\u10e3\u10da \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong><em>10. \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10d8\u10d5\u10d8\u10e6\u10dd\u10d7 \u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d3?<\/em><\/strong><\/div>\n<div dir=\"auto\">\u2022 \u10d4\u10e5\u10d8\u10db\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2;<\/div>\n<div dir=\"auto\">\u2022 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e1\u10d4\u10e0\u10e2\u10d8\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d1\u10e0\u10d4\u10dc\u10d3\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10d7;<\/div>\n<div dir=\"auto\">\u2022 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10e3\u10db 3\u20135 \u10d2\u10e0\u10d0\u10db\u10d8;<\/div>\n<div dir=\"auto\">\u2022 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10ec\u10e7\u10da\u10d8\u10d7;<\/div>\n<div dir=\"auto\">\u2022 \u10d0\u10e0\u10d0\u10d5\u10d8\u10d7\u10d0\u10e0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e1\u10d8\u10ea\u10ee\u10d4\u10e8\u10d8 \u10d0\u10dc \u10d2\u10d0\u10e3\u10ec\u10e7\u10da\u10dd\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1;<\/div>\n<div dir=\"auto\">\u2022 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10d8\u10d7 \u2014 \u10d9\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8\u10dc\u10d8, eGFR, \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8\u10e1 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8<\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u201e\u10e5\u10e0\u10d4\u10d0\u10e2\u10d8\u10dc\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10dd\u10d7 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1,<\/div>\n<div dir=\"auto\">\u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d8\u10d2\u10d8\u10d5\u10d4 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4, \u10d7\u10e3 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e3\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10dd\u10d3.<\/div>\n<div dir=\"auto\">\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10d0\u10e0 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10e1\u10de\u10dd\u10e0\u10e2\u10e3\u10da \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e8\u10d8 \u2014 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10ea\u10dd\u10d3\u10dc\u10d0\u10e8\u10d8.\u201c<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><strong>\u2014 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4, PhD<\/strong><\/em><\/div>\n<div dir=\"auto\"><em><strong>\u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1 \u10d7\u10d0\u10d5\u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4<\/strong><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10db\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e3\u10da\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8:<\/strong><\/div>\n<div dir=\"auto\">1. Ardalan M, et al. Creatine-induced interstitial nephritis. Clin Nephrol. 2009. PMID: 19473774.<\/div>\n<div dir=\"auto\">2. Altaf F, et al. Rhabdomyolysis with creatine and caffeine during heat stress. Am J Emerg Med. 2020. PMID: 32890515.<\/div>\n<div dir=\"auto\">3. Gualano B, et al. Creatine supplementation: evaluating the evidence for safety. J Int Soc Sports Nutr. 2012;9:33. doi:10.1186\/1550-2783-9-33.<\/div>\n<div dir=\"auto\">4. Roitman S, et al. Creatine monohydrate in resistant depression and mania. J Clin Psychopharmacol. 2007. PMID: 17502780.<\/div>\n<div dir=\"auto\">5. Kreider RB, et al. Creatine supplementation in children and adolescents: a review. J Int Soc Sports Nutr. 2021;18(1):16. doi:10.1186\/s12970-021-00412-w.<\/div>\n<div dir=\"auto\">6. EFSA Panel on Nutrition, Novel Foods and Food Allergens (NDA). Safety of creatine monohydrate. EFSA Journal. 2020;18(5):6118. doi:10.2903\/j.efsa.2020.6118.<\/div>\n<div dir=\"auto\">7. Ireland Z, et al. Maternal creatine supplementation. Amino Acids. 2020;52(10\u201312):1475\u20131488. doi:10.1007\/s00726-020-02873-x.<\/div>\n<div dir=\"auto\">8. Del Coso J, et al. Contamination of dietary supplements with banned substances. Nutrients. 2018;10(12):1803. doi:10.3390\/nu10121803.<\/div>\n<div dir=\"auto\">9. Mayo Clinic. Creatine: safety, dosage, and risks. 2023.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10db\u10d4\u10e2\u10d8 \u10e1\u10d0\u10dc\u10d3\u10dd \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d8\u10ee\u10d8\u10da\u10d4\u10d7 \u10dd\u10e4\u10d8\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10de\u10da\u10d0\u10e2\u10e4\u10dd\u10e0\u10db\u10d0\u10d6\u10d4:<\/strong><\/div>\n<div dir=\"auto\"><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.sheniekimi.ge%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR7dhMYWrqC-_9kZF0ozL1TmKPxVlxCIjHJa0CT-2YWud9bE2KpmaFDShhdhJQ_aem_rQ1QPVNCVWvSdwywJGb3iw&amp;h=AT3f9fWID7Mp2QYCcM_kAqrNMaoD_ayvOerB0XObSjim7ugoW7KpHZwmtbQEZ-zXpDEdvOQGRuSmyep_ODnWMFsU-SlZ97WAfH2oLeTrA-YYFYadzRvPBev5tE8xrchafEZPm6B_v39dKiKX&amp;__tn__=-UK-R&amp;c[0]=AT0fX8HERxU_DiwF5XrMrhjjgz3eIVdGB3c62oLEW06UOZd33irEWNsKlP_PcLADheLTnoImZDmFWUVtZ_-C4VjOQZM-8Qc6wI2qzKwy6ulXU-xQ2JA9_X4qHh4X4JGhky5yjerH_oZIKhxFG_D-6Nrn9f-KL1cFm2-mpbexJw0otzpNsEhqls5nKLtLlKBZtZz9Jt4kP25A9tFAeIjUXg\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.sheniekimi.ge<\/a><\/span>\u00a0\u2013 \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8, \u10e8\u10d4\u10dc\u10d8 \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4, \u10e8\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>\u10d0\u10d5\u10e2\u10dd\u10e0\u10d8:<\/strong><\/div>\n<div dir=\"auto\"><em><strong>\u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8<a href=\"https:\/\/www.facebook.com\/pkhakadze\">\u00a0\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4<\/a><\/strong>\u00a0<\/em>\u2014\u00a0<strong><em>\u10d3\u10d0\u10d5\u10d8\u10d7 \u10e2\u10d5\u10d8\u10da\u10d3\u10d8\u10d0\u10dc\u10d8\u10e1 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8, \u10d3\u10d8\u10de\u10da\u10dd\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10d4\u10d3\u10d8\u10d9\u10dd\u10e1\u10d8 (MD), \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10db\u10d0\u10d2\u10d8\u10e1\u10e2\u10e0\u10d8 (MPH) \u10d3\u10d0 \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10e5\u10e2\u10dd\u10e0\u10d8 (PhD).<\/em><\/strong><\/div>\n<div dir=\"auto\"><strong><em>\u10e1\u10d0\u10ef\u10d0\u10e0\u10dd \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1 \u10d7\u10d0\u10d5\u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4 \u10d3\u10d0 \u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d0\u10e6\u10d8\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10e2\u10d8 25-\u10ec\u10da\u10d8\u10d0\u10dc\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d8\u10d7.<\/em><\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/drpkhakadze?__eep__=6&amp;__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=*NK-R\">#drpkhakadze<\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%E1%83%A8%E1%83%94%E1%83%9C%E1%83%98%E1%83%94%E1%83%A5%E1%83%98%E1%83%9B%E1%83%98?__eep__=6&amp;__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=*NK-R\">#\u10e8\u10d4\u10dc\u10d8\u10d4\u10e5\u10d8\u10db\u10d8<\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%E1%83%92%E1%83%98%E1%83%9D%E1%83%A0%E1%83%92%E1%83%98%E1%83%A4%E1%83%AE%E1%83%90%E1%83%99%E1%83%90%E1%83%AB%E1%83%94?__eep__=6&amp;__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=*NK-R\">#\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8\u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4<\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/sheniekimi?__eep__=6&amp;__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=*NK-R\">#sheniekimi<\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%E1%83%AF%E1%83%90%E1%83%9C%E1%83%9B%E1%83%A0%E1%83%97%E1%83%94%E1%83%9A%E1%83%9D%E1%83%91%E1%83%90?__eep__=6&amp;__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=*NK-R\">#\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0<\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%E1%83%90%E1%83%A5%E1%83%AE%E1%83%90%E1%83%A0%E1%83%98%E1%83%A1%E1%83%AE%E1%83%98%E1%83%90?__eep__=6&amp;__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=*NK-R\">#\u10d0\u10e5\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0<\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/accreditationge?__eep__=6&amp;__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=*NK-R\">#accreditationge<\/a><\/span><\/div>\n<div dir=\"auto\"><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/supplementge?__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=-]K-R\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">supplement.ge<\/span><\/span><\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/search\/top?q=%40%E1%83%92%E1%83%90%E1%83%9B%E1%83%9D%E1%83%A0%E1%83%A9%E1%83%94%E1%83%A3%E1%83%9A%E1%83%98&amp;__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=-UK-R\">@highlight<\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/pkhakadze?__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=-]K-R\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">Giorgi Pkhakadze<\/span><\/span><\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/sheniekimi.drpkhakadze?__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=-]K-R\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">SheniEkimi.ge \u2022 \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8<\/span><\/span><\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/sheniambebi?__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=-]K-R\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">SheniAmbebi.ge \u2022 \u10e8\u10d4\u10dc\u10d8 \u10d0\u10db\u10d1\u10d4\u10d1\u10d8<\/span><\/span><\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/shenipositivi?__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=-]K-R\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">SheniPositivi.ge \u2022 \u10e8\u10d4\u10dc\u10d8 \u10de\u10dd\u10d6\u10d8\u10e2\u10d8\u10d5\u10d8<\/span><\/span><\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/sheniganatleba?__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=-]K-R\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">SheniGanatleba.ge \u2022 \u10e8\u10d4\u10dc\u10d8 \u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d0<\/span><\/span><\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/shenimedicina?__cft__[0]=AZUCfivKXzCQNhG908pX6nJrQWzgDIoFJXezHI-oVmNYav7XFephPVnsSR-Ij4rFC3Fr1Gq9eLSFzlmLD3zOb6keTiSoMMvfkE_CsAMyNey90KSSuIzsnw0t5gkMw_oYAvdxUAZDBPnksaVOESY0NxD8MMPHjpsUBWoE6x3zeO0Ai19LyCuYg9Py_jGUm8KnwhU&amp;__tn__=-]K-R\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">SheniMedicina.ge \u2022 \u10e8\u10d4\u10dc\u10d8 \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d0<\/span><\/span><\/a><\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d7\u10d0 \u10d9\u10dd\u10dc\u10e4\u10da\u10d8\u10e5\u10e2\u10d8\u10e1 \u10d2\u10d0\u10dc\u10ea\u10ee\u10d0\u10d3\u10d4\u10d1\u10d0<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u10d0\u10db \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8 \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d7\u10d0 \u10d9\u10dd\u10dc\u10e4\u10da\u10d8\u10e5\u10e2\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1. \u10d0\u10d5\u10e2\u10dd\u10e0\u10e1 \u10d0\u10e0 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d0\u10e0\u10ea \u10d4\u10e0\u10d7\u10d8 \u10d9\u10dd\u10db\u10de\u10d0\u10dc\u10d8\u10d0, \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 \u10d0\u10dc \u10de\u10d8\u10e0\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10d3\u10d4\u10e1 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d8\u10e1 \u10e8\u10d8\u10dc\u10d0\u10d0\u10e0\u10e1\u10d6\u10d4.<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"_r_8c_\" class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1n2onr6\">\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1n2onr6\">\n<p><strong>\u10d2\u10d0\u10d3\u10db\u10dd\u10ec\u10d4\u10e0\u10d4 \u10d0\u10de\u10da\u10d8\u10d9\u10d0\u10ea\u10d8\u10d0 \u201e\u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\u201c \u2013 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10de\u10da\u10d0\u10e2\u10e4\u10dd\u10e0\u10db\u10d0!<\/strong><\/p>\n<div dir=\"auto\"><strong>\u10db\u10d8\u10d8\u10e6\u10d4 \u10e1\u10d0\u10dc\u10d3\u10dd \u10d3\u10d0 \u10d0\u10e5\u10e2\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u2013 \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10d3\u10d0\u10dc \u10d3\u10d0 \u10db\u10d7\u10d4\u10da\u10d8 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10d3\u10d0\u10dc.<\/strong><\/div>\n<div dir=\"auto\">\n<p>iPhone:\u00a0<a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fapps.apple.com%2Ffr%2Fapp%2Fsheni%2Fid6746877342%3Fl%3Den-GB&amp;h=AT2g89BwiOSEKMBVzNUXNaxJHmTm3qnOQV4S3jcipYUAnYiATCrraKetdQAawKSNv9aeVQfXauDtiz5aPicgmSr3Fbt56FPbfsxTajVAdCixv4gnnyPrrJWw-hMDbWwAluOaleEB2puOzr2N&amp;__tn__=-UK-R&amp;c%5b0%5d=AT2vpENx3tm87lD0CqtQ7fjl9_tzaMUnbY3p58-e2J8VdRJt2BBMoHl-SuKAeO4WCiLpPjM1XC-xRt2icNZndAcfx0Mu4-vNzzEj94KJzAcKKX-WOGYFTNyw4T-1enZg9X8PCaUyw7NtW5qmGz3rfPvYcddEnXP1tNFq7ndWM3wZCzGmQV_FI3Wv80N36g\" target=\"_blank\" rel=\"noopener\"><strong>https:\/\/apps.apple.com\/fr\/app\/sheni\/id6746877342?l=en-GB<\/strong><\/a><\/p>\n<div dir=\"auto\">\n<div>\n<div class=\"centered-text-area\">\n<div class=\"centered-text\">\n<div class=\"uaf13ce67c631ef7a01e1dd8ef8bb7b42-content\">Android:\u00a0<a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dge.sheniekimi.ambebi.app%26fbclid%3DIwZXh0bgNhZW0CMTAAAR5hd8dR-YtFc9CT1vI0_fy-QEbvd-JIE8EbKlPudOY5aMtLdtf30oTyru32gg_aem_gegzMlLfjn-d_abxcBPJPA&amp;h=AT3ngEcnS0HCQKoIufZH-48jwDfe4P6yweiI0GUzOki8DMlgc5-Uj34ut8iEqfpqpkJZ-7FASv6EpL6QrZV2RhZWxfRcRV8z6sW2lFjWooGEOVodlrYW_yHMoFNipqO8VT_t9G6xuQsK3IcQ&amp;__tn__=-UK-R&amp;c%5b0%5d=AT2vpENx3tm87lD0CqtQ7fjl9_tzaMUnbY3p58-e2J8VdRJt2BBMoHl-SuKAeO4WCiLpPjM1XC-xRt2icNZndAcfx0Mu4-vNzzEj94KJzAcKKX-WOGYFTNyw4T-1enZg9X8PCaUyw7NtW5qmGz3rfPvYcddEnXP1tNFq7ndWM3wZCzGmQV_FI3Wv80N36g\" target=\"_blank\" rel=\"noopener\"><strong>https:\/\/play.google.com\/store\/apps\/details\u2026<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\n<p>Telegram \u10d0\u10e0\u10ee\u10d8:\u00a0<a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Ft.me%2FSheniEkimi%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR5hd8dR-YtFc9CT1vI0_fy-QEbvd-JIE8EbKlPudOY5aMtLdtf30oTyru32gg_aem_gegzMlLfjn-d_abxcBPJPA&amp;h=AT0x4LAVX7aPAsALTHaNBbfpf2J-fj5wMd2o6vf6GhO8__-iBoD8LAoJdWjjWN6jk7WYybjJ2vH-f8PA4YFq6fpXvwdbRu3QSlDic2r9eKSC_IL6sqikJCkHu33NdEdLTzDeZmjLWTlrF21j&amp;__tn__=-UK-R&amp;c%5b0%5d=AT2vpENx3tm87lD0CqtQ7fjl9_tzaMUnbY3p58-e2J8VdRJt2BBMoHl-SuKAeO4WCiLpPjM1XC-xRt2icNZndAcfx0Mu4-vNzzEj94KJzAcKKX-WOGYFTNyw4T-1enZg9X8PCaUyw7NtW5qmGz3rfPvYcddEnXP1tNFq7ndWM3wZCzGmQV_FI3Wv80N36g\" target=\"_blank\" rel=\"noopener\"><strong>https:\/\/t.me\/SheniEkimi<\/strong><\/a><\/p>\n<div>\n<div class=\"centered-text-area\">\n<div class=\"centered-text\">\n<div class=\"u6f7db8527c97228ddb8e9611037d1415-content\">\u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8 \u2013 \u10ea\u10dd\u10d3\u10dc\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%E1%83%A8%E1%83%94%E1%83%9C%E1%83%98%E1%83%94%E1%83%A5%E1%83%98%E1%83%9B%E1%83%98?__eep__=6&amp;__cft__[0]=AZUi-yDhYKlWYyOnTDFPjmFuyBvwhr0Jkp7QOp-pKqFxh9nFIeFAyxb1Qelyv3QrKPvYk72c-JFICVdILQIsZsC6xg-rL0viooWm3sPVciX9PdevL-QPd62CsIGp77ibhEn927wfLG-JK48Ml6KQkUJHi0qcqdJsra8LJBB2pQKVfGzKbfscRUStdPtT7NgddzA&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noopener\">#\u10e8\u10d4\u10dc\u10d8\u10d4\u10e5\u10d8\u10db\u10d8<\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" 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href=\"https:\/\/www.facebook.com\/hashtag\/%E1%83%90%E1%83%A5%E1%83%AE%E1%83%90%E1%83%A0%E1%83%98%E1%83%A1%E1%83%AE%E1%83%98%E1%83%90?__eep__=6&amp;__cft__[0]=AZUi-yDhYKlWYyOnTDFPjmFuyBvwhr0Jkp7QOp-pKqFxh9nFIeFAyxb1Qelyv3QrKPvYk72c-JFICVdILQIsZsC6xg-rL0viooWm3sPVciX9PdevL-QPd62CsIGp77ibhEn927wfLG-JK48Ml6KQkUJHi0qcqdJsra8LJBB2pQKVfGzKbfscRUStdPtT7NgddzA&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noopener\">#\u10d0\u10e5\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0<\/a><\/span>\u00a0<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" 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