{"id":68530,"date":"2025-10-29T17:28:16","date_gmt":"2025-10-29T13:28:16","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=68530"},"modified":"2025-10-31T09:43:04","modified_gmt":"2025-10-31T05:43:04","slug":"%e1%83%a0%e1%83%9d%e1%83%92%e1%83%9d%e1%83%a0-%e1%83%a8%e1%83%94%e1%83%90%e1%83%a0%e1%83%a9%e1%83%98%e1%83%9d%e1%83%97-%e1%83%9c%e1%83%90%e1%83%9b%e1%83%93%e1%83%95%e1%83%98%e1%83%9a%e1%83%98","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a0%e1%83%9d%e1%83%92%e1%83%9d%e1%83%a0-%e1%83%a8%e1%83%94%e1%83%90%e1%83%a0%e1%83%a9%e1%83%98%e1%83%9d%e1%83%97-%e1%83%9c%e1%83%90%e1%83%9b%e1%83%93%e1%83%95%e1%83%98%e1%83%9a%e1%83%98\/","title":{"rendered":"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d0\u10e0\u10e9\u10d8\u10dd\u10d7 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8"},"content":{"rendered":"<p><em><strong>\u10e9\u10d5\u10d4\u10dc \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d0\u10e0\u10e9\u10d8\u10dd\u10d7 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8<\/strong><\/em><\/p>\n<p>\u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8 \u10d4\u10d9\u10d5\u10d0\u10e2\u10dd\u10e0\u10d8\u10e1 \u10ea\u10ee\u10d4\u10da \u10d3\u10d0 \u10db\u10d6\u10d8\u10d0\u10dc \u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e8\u10d8 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 1000 \u10ec\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d8\u10ea\u10dd\u10d3\u10dc\u10d4\u10dc \u10d7\u10e3 \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8 \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0. \u10d3\u10e0\u10dd\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d4\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d0, \u10e0\u10dd\u10db \u10d0\u10ee\u10da\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10e1 \u10e3\u10db\u10d0\u10e2\u10d4\u10d1\u10d4\u10dc. \u10e3\u10d0\u10db\u10e0\u10d0\u10d5 \u10e1\u10d0\u10ee\u10d4\u10dd\u10d1\u10d0\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d0\u10e0\u10e9\u10d4\u10d5\u10d8\u10e1\u10d0\u10e1 \u10d3\u10d0\u10d5\u10d8\u10d1\u10dc\u10d4\u10d7, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0.<\/p>\n<h6>\u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8 \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8<\/h6>\n<p>\u10db\u10d8\u10e1\u10d8 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d0 \u10d2\u10d4\u10db\u10dd \u10d2\u10d0\u10e8\u10e0\u10dd\u10d1\u10d8\u10e1 \u10ee\u10d4\u10e0\u10ee\u10d7\u10d0\u10dc\u10d0\u10d0 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10e8\u10d4\u10e0\u10e9\u10d4\u10d5\u10d8\u10e1\u10d0\u10e1 \u10e3\u10d0\u10db\u10e0\u10d0\u10d5 \u10d1\u10dd\u10dc\u10e3\u10e1\u10e1 \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10d7: \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10d3\u10d8\u10d3 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10e1, \u10d7\u10d0\u10e4\u10da\u10e1, \u10e4\u10dd\u10e1\u10e4\u10dd\u10e0\u10e1, \u10db\u10d0\u10e0\u10d2\u10d0\u10dc\u10d4\u10ea\u10e1, \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc B6-\u10e1. \u10d3\u10e6\u10d4\u10e8\u10d8 1 \u10db\u10e3\u10ed\u10d0 \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8 \u10d9\u10e3\u10ed-\u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10e1 \u10d0\u10e0\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1, \u10d2\u10d0\u10d0\u10db\u10d0\u10d2\u10e0\u10d4\u10d1\u10e1 \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10e1 \u10d3\u10d0 \u10eb\u10d5\u10da\u10d4\u10d1\u10e1, \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10db\u10d0\u10d5\u10dc\u10d4 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d0\u10e1. \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d5\u10d8\u10de\u10dd\u10d5\u10dc\u10dd\u10d7 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8?<\/p>\n<h6>\u10db\u10e3\u10e5\u10d8 \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8 \u10e1\u10ef\u10dd\u10d1\u10e1 \u10e6\u10d8\u10d0\u10e1<\/h6>\n<p>&nbsp;<\/p>\n<p>\u10e1\u10d0\u10e5\u10db\u10d4 \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d0\u10e8\u10d8\u10d0. \u10d2\u10d0\u10db\u10dd\u10e8\u10e0\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e7\u10d5\u10d4\u10da\u10d0 \u10e7\u10e3\u10e0\u10eb\u10d4\u10dc\u10d8 \u10db\u10e3\u10e5\u10d3\u10d4\u10d1\u10d0. \u10d8\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8 \u10dd\u10e5\u10e0\u10dd\u10e1\u10e4\u10d4\u10e0\u10d8 \u10d8\u10e7\u10dd\u10e1, \u10db\u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10da\u10d4\u10d1\u10d8 \u10eb\u10db\u10d0\u10e0\u10db\u10df\u10d0\u10d5\u10d8\u10d7 \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10e3\u10e0\u10d1\u10d8\u10d0\u10dc. \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8 \u10db\u10e3\u10e5\u10d8 \u10d9\u10d0\u10e0\u10d0\u10db\u10d4\u10da\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8, \u10db\u10e3\u10e5\u10d8 \u10da\u10e3\u10e0\u10ef\u10d8 \u10d0\u10dc \u10e8\u10d0\u10d5\u10d8\u10d0. \u10db\u10e3\u10e5\u10d8 \u10e2\u10dd\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10e7\u10e3\u10e0\u10eb\u10d4\u10dc\u10d8 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1.<\/p>\n<p>\u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10d0\u10d3 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e8\u10d4\u10ee\u10d5\u10d3\u10d4\u10d7 \u10ec\u10d8\u10d7\u10d4\u10da \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10d5\u10d0\u10e0\u10d3\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8 \u10e1\u10d0\u10ee\u10d4\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc \u10d8\u10e6\u10d4\u10d1\u10d4\u10dc. \u10d8\u10e1 \u10e6\u10d8\u10d0\u10d6\u10d4 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10e3\u10e5\u10e1 \u10db\u10d0\u10d8\u10dc\u10ea \u10e9\u10d0\u10db\u10dd\u10e0\u10e9\u10d4\u10d1\u10d0.<\/p>\n<p>&nbsp;<\/p>\n<h6>\u10d2\u10d0\u10e0\u10d4\u10d2\u10dc\u10e3\u10da\u10d8 \u10d8\u10d4\u10e0\u10d8 \u2014 \u10d4\u10e1 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d0\u10e0\u10d0\u10d0<\/h6>\n<p>\u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8 \u10d0\u10e0\u10d0\u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e4\u10d4\u10e0\u10d8\u10d7, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e8\u10d4\u10ee\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10ee\u10db\u10d8\u10d7\u10d0\u10ea \u10d9\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d5\u10d0\u10e0\u10e9\u10d8\u10dd\u10d7. \u10d0\u10d8 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d9\u10d0\u10e0\u10d2 \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10e1 \u10d0\u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d4\u10d1\u10e1:<\/p>\n<p>\u10d8\u10e1 \u10d3\u10e0\u10d4\u10d9\u10d0\u10d3\u10d8 \u10d3\u10d0 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u2013 \u10d0\u10e0\u10ea \u10db\u10d0\u10d2\u10d0\u10e0\u10d8 \u10d3\u10d0 \u10d0\u10e0\u10ea \u10d3\u10e3\u10dc\u10d4.<\/p>\n<p>\u10d0\u10e0\u10d0\u10dc\u10d0\u10d8\u10e0\u10d8 \u10d2\u10d0\u10e0\u10d4\u10d2\u10dc\u10e3\u10da\u10d8 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d0\u10e9\u10dc\u10d3\u10d4\u10e1. \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10e3\u10d3\u10d8\u10d0 \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8.<\/p>\n<p>\u10d7\u10e3 \u10d2\u10d0\u10e0\u10d4\u10d2\u10dc\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1 \u10e8\u10d4\u10ee\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d9\u10db\u10d0\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d7, \u10d0\u10d0\u10d2\u10d3\u10d4\u10d7: \u10d7\u10e3 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10ee\u10db\u10d8\u10d7 \u10d3\u10d0\u10d4\u10ea\u10d0 \u10d3\u10d0 \u10d0\u10d3\u10d2\u10d8\u10da\u10d6\u10d4 \u10d3\u10d0\u10e0\u10e9\u10d0, \u10e8\u10d4\u10d8\u10eb\u10d8\u10dc\u10d4\u10d7. \u10d7\u10e3 \u10e3\u10ee\u10db\u10d0\u10e3\u10e0\u10dd\u10d3 \u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10ee\u10e2\u10d0, \u10db\u10d0\u10e8\u10d8\u10dc \u10d0\u10e0\u10d0.<\/p>\n<p>\u10d2\u10d4\u10db\u10dd\u10d7\u10d8 \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0\u10dc\u10d0\u10d8\u10e0\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d4\u10db\u10dd \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d9\u10e0\u10d0\u10d5\u10d3\u10d4\u10e1.<\/p>\n<p>\u10e7\u10e3\u10e0\u10eb\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10db\u10d0\u10e0\u10ea\u10d5\u10da\u10d4\u10d1\u10d8 \u10d4\u10e0\u10d7\u10db\u10d0\u10dc\u10d4\u10d7\u10e1 \u10d0\u10e0 \u10d4\u10ec\u10d4\u10d1\u10d4\u10d1\u10d8\u10d0\u10dc.<\/p>\n<p>\u10d3\u10d0\u00a0<a href=\"https:\/\/shenisupra.ge\/%e1%83%a0%e1%83%90%e1%83%ad%e1%83%90%e1%83%a8%e1%83%98\/\">\u10d1\u10dd\u10da\u10dd\u10e1<\/a>, \u10d3\u10d0\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7 \u10d7\u10d8\u10d7\u10d4\u10d1\u10d8\u10d7. \u10d0\u10e1\u10d4 \u10e8\u10d4\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10d7 \u10d0\u10e5\u10d5\u10d7 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10de\u10d0\u10e0\u10d0\u10d6\u10d8\u10e2\u10d4\u10d1\u10d8.<\/p>\n<p>\u10e0\u10d0\u10d3\u10d2\u10d0\u10dc\u10d0\u10ea \u10d5\u10d4\u10e0 \u10d5\u10d8\u10d2\u10d4\u10d1\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10e1 \u10d8\u10e1, \u10e7\u10d8\u10d3\u10d5\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10d7\u10d1\u10d8\u10da \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 30-40 \u10ec\u10d7 \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7. \u10d7\u10e3 \u10e1\u10d0\u10da\u10d0\u10d7\u10e1 \u10e3\u10db\u10d0\u10e2\u10d4\u10d1\u10d7, \u10d3\u10d0\u10db\u10d1\u10d0\u10da\u10d8 \u10e3\u10d9\u10d4\u10d7 \u10d2\u10d0\u10db\u10dd\u10d2\u10d0\u10d3\u10d2\u10d4\u10d1\u10d0\u10d7. \u10d7\u10e3 \u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d2\u10e1\u10e3\u10e0\u10d7, \u10de\u10d8\u10e0\u10e1\u10d0\u10ee\u10dd\u10ea\u10d6\u10d4 \u10d3\u10d0\u10e7\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10d0\u10e8\u10e0\u10d4\u10d7.<\/p>\n<p>\u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8 \u10d9\u10d4\u10e0\u10eb\u10e1\u00a0<a href=\"https:\/\/www.bbc.co.uk\/food\/recipes\">\u10e1\u10d8\u10e2\u10d9\u10d1\u10dd\u10e1<\/a>\u00a0\u10d3\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da \u10d2\u10d4\u10db\u10dd\u10e1 \u10d0\u10dc\u10d8\u10ed\u10d4\u10d1\u10e1. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc, \u10d8\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d9\u10d5\u10d4\u10d1\u10d0\u10d5\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0. \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10dd\u10d1\u10d0 \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0 \u2013 100 \u10d2\u10e0\u10d0\u10db\u10d6\u10d4 300\u10d9\u10d9, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10de\u10dd\u10e0\u10e2\u10db\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10d3\u10d4\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0.<\/p>\n<div style=\"width: 576px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-68530-1\" width=\"576\" height=\"1020\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/10\/Messenger_creation_1505348797371024.mp4?_=1\" \/><a href=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/10\/Messenger_creation_1505348797371024.mp4\">https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/10\/Messenger_creation_1505348797371024.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/shenisupra.ge\/%e1%83%a5%e1%83%98%e1%83%a8%e1%83%9b%e1%83%98%e1%83%a8%e1%83%98-2\/?fbclid=IwdGRjcANu9X1jbGNrA271CmV4dG4DYWVtAjExAAEendqALYyZ5y63chb5DBRoVq-u3RP-R-i_XckZcKWPwT8NW1igLcVNFLOEbPc_aem_4BFqdHB4OTz-dkq8XrHhbA\">\u10d9\u10d8\u10d7\u10ee\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d1\u10d0 #shenisupra<\/a><\/p>\n<p><a href=\"https:\/\/m.facebook.com\/pkhakadze\/\">#drpkhakadze<\/a>\u00a0<a href=\"https:\/\/www.facebook.com\/tako.picxelauri.90?mibextid=ZbWKwL\">#pitskhelauri<\/a><\/p>\n<p>\u10d2\u10d0\u10d8\u10d2\u10d4\u10d7 \u10db\u10d4\u10e2\u10d8 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10ee\u10d6\u10d4 \u10e8\u10d4\u10db\u10dd\u10d2\u10d5\u10d8\u10d4\u10e0\u10d7\u10d3\u10d8\u10d7 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db\u10d6\u10d4:\u00a0<a href=\"https:\/\/t.me\/SheniEkimi\">https:\/\/t.me\/SheniEkimi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e9\u10d5\u10d4\u10dc \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d0\u10e0\u10e9\u10d8\u10dd\u10d7 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8 \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8 \u10d4\u10d9\u10d5\u10d0\u10e2\u10dd\u10e0\u10d8\u10e1 \u10ea\u10ee\u10d4\u10da \u10d3\u10d0 \u10db\u10d6\u10d8\u10d0\u10dc \u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e8\u10d8 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 1000 \u10ec\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d8\u10ea\u10dd\u10d3\u10dc\u10d4\u10dc \u10d7\u10e3 \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8 \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0. \u10d3\u10e0\u10dd\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d4\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d0, \u10e0\u10dd\u10db \u10d0\u10ee\u10da\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10e1 \u10e3\u10db\u10d0\u10e2\u10d4\u10d1\u10d4\u10dc. \u10e3\u10d0\u10db\u10e0\u10d0\u10d5 \u10e1\u10d0\u10ee\u10d4\u10dd\u10d1\u10d0\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d0\u10e0\u10e9\u10d4\u10d5\u10d8\u10e1\u10d0\u10e1 \u10d3\u10d0\u10d5\u10d8\u10d1\u10dc\u10d4\u10d7, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0. \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8 \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8 \u10db\u10d8\u10e1\u10d8 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d0 \u10d2\u10d4\u10db\u10dd \u10d2\u10d0\u10e8\u10e0\u10dd\u10d1\u10d8\u10e1 \u10ee\u10d4\u10e0\u10ee\u10d7\u10d0\u10dc\u10d0\u10d0 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":68532,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[260,273,275],"tags":[5403,3511],"class_list":{"0":"post-68530","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-260","8":"category-273","9":"category-275","10":"tag-5403","11":"tag-3511"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/68530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=68530"}],"version-history":[{"count":3,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/68530\/revisions"}],"predecessor-version":[{"id":68750,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/68530\/revisions\/68750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/68532"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=68530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=68530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=68530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}