{"id":68155,"date":"2025-10-26T17:32:41","date_gmt":"2025-10-26T13:32:41","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=68155"},"modified":"2025-10-27T18:48:22","modified_gmt":"2025-10-27T14:48:22","slug":"%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%a3%e1%83%9c%e1%83%93%e1%83%90-%e1%83%9b%e1%83%98%e1%83%98%e1%83%a0%e1%83%97%e1%83%95%e1%83%90%e1%83%97-%e1%83%9b%e1%83%94%e1%83%a2%e1%83%98","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%a3%e1%83%9c%e1%83%93%e1%83%90-%e1%83%9b%e1%83%98%e1%83%98%e1%83%a0%e1%83%97%e1%83%95%e1%83%90%e1%83%97-%e1%83%9b%e1%83%94%e1%83%a2%e1%83%98\/","title":{"rendered":"\u10e0\u10d0\u10e2\u10dd\u10db \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7 \u10db\u10d4\u10e2\u10d8 \u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8"},"content":{"rendered":"<h2><strong>\u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7 \u10e3\u10db\u10d8 \u10d0\u10dc \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8. \u10db\u10d8\u10e1\u10d8 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10d4\u10da\u10d8 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10dc\u10d0\u10d8\u10e0\u10d8\u10d0 \u2013 \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0, \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1, \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d0<\/strong>.<\/h2>\n<p>\u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8, \u10dd\u10e4\u10d8\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea Asparagus officinalis, \u10d8\u10e1 \u10e8\u10e0\u10dd\u10e8\u10d0\u10dc\u10d8\u10e1 \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10d4\u10da\u10d8\u10d0. \u10d4\u10e1 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e4\u10d4\u10e0\u10d4\u10d1\u10e8\u10d8 \u10db\u10dd\u10d3\u10d8\u10e1: \u10db\u10ec\u10d5\u10d0\u10dc\u10d4, \u10d7\u10d4\u10d7\u10e0\u10d8 \u10d3\u10d0 \u10db\u10d4\u10ec\u10d0\u10db\u10e3\u10da\u10d8.<\/p>\n<p class=\"p1\"><span class=\"s1\">\u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10ea\u10dd\u10e2\u10d0 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e8\u10d7\u10d0\u10db\u10d1\u10d4\u10ed\u10d3\u10d0\u10d5\u10d8 \u10db\u10d9\u10d5\u10d4\u10d1\u10d0\u10d5\u10d8 \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d8 \u10d0\u10e5\u10d5\u10e1.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10ed\u10d8\u10e5\u10d0 (90 \u10d2\u10e0\u10d0\u10db\u10d8) \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8 \u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 (1):<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d0: 20<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">\u10ea\u10d8\u10da\u10d0: 2,2 \u10d2\u10e0\u10d0\u10db\u10d8<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">\u10ea\u10ee\u10d8\u10db\u10d8: 0,2 \u10d2\u10e0\u10d0\u10db\u10d8<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">\u10d1\u10dd\u10ed\u10d9\u10dd\u10d5\u10d0\u10dc\u10d8: 1,8 \u10d2\u10e0\u10d0\u10db\u10d8<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 C: RDI-\u10d8\u10e1 12%<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 A: RDI-\u10d8\u10e1 18%<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 K: RDI-\u10d8\u10e1 57%<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">\u10e4\u10dd\u10da\u10d0\u10e2\u10d8: RDI-\u10d8\u10e1 34%<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">\u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8: RDI-\u10d8\u10e1 6%<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">\u10e4\u10dd\u10e1\u10e4\u10dd\u10e0\u10d8: RDI-\u10d8\u10e1 5%<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 E: RDI-\u10d8\u10e1 7%<\/span><\/li>\n<li>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">\u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10e1 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d0\u10e5\u10d5\u10e1 \u10db\u10ea\u10d8\u10e0\u10d4 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e1\u10ee\u10d5\u10d0 \u10db\u10d8\u10d9\u10e0\u10dd\u10d4\u10da\u10d4\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e0\u10d9\u10d8\u10dc\u10d0, \u10d7\u10e3\u10d7\u10d8\u10d0 \u10d3\u10d0 \u10e0\u10d8\u10d1\u10dd\u10e4\u10da\u10d0\u10d5\u10d8\u10dc\u10d8.<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u10d8\u10e1 K \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d0, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10dd\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d3\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10eb\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e8\u10d8.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10e4\u10dd\u10da\u10d0\u10e2\u10d8\u10d7, \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d0\u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10dd\u10d3 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10dd\u10e0\u10e1\u10e3\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d3\u10dc\u10db-\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8 \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d0.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10dc\u10d0\u10d4\u10e0\u10d7\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10d0\u10da\u10d8 \u10e0\u10d0\u10d3\u10d8\u10d9\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10ea\u10d8\u10e3\u10e0\u10d8 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10db\u10d0\u10d5\u10dc\u10d4 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d8\u10ea\u10d0\u10d5\u10e1. \u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10ea\u10d8\u10e3\u10e0\u10d8 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1, \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d1\u10d4\u10d5\u10e0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d9\u10d8\u10d1\u10dd\u10e1.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8, \u10d8\u10e1\u10d4\u10d5\u10d4 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10ee\u10d5\u10d0 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8, \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8\u10d7\u10d0\u10d0 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8. \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1\u10d0\u10d0 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 E, \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 C \u10d3\u10d0 \u10d2\u10da\u10e3\u10e2\u10d0\u10d7\u10d8\u10dd\u10dc\u10d8, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e4\u10da\u10d0\u10d5\u10dd\u10dc\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10de\u10dd\u10da\u10d8\u10e4\u10d4\u10dc\u10dd\u10da\u10d4\u10d1\u10d8. \u10db\u10d0\u10e1\u10e8\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0 \u10e4\u10da\u10d0\u10d5\u10dd\u10dc\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8 \u10d9\u10d5\u10d4\u10e0\u10ea\u10d4\u10e2\u10d8\u10dc\u10d8, \u10d8\u10d6\u10dd\u10e0\u10f0\u10d0\u10db\u10dc\u10d4\u10e2\u10d8\u10dc\u10d8 \u10d3\u10d0 \u10d9\u10d4\u10db\u10de\u10e4\u10d4\u10e0\u10dd\u10da\u10d8. \u10d0\u10db \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10d3\u10d0\u10db\u10ec\u10d4\u10d5\u10d8, \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd, \u10d0\u10dc\u10e2\u10d8\u10d5\u10d8\u10e0\u10e3\u10e1\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d9\u10d8\u10d1\u10dd\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d4\u10e4\u10d4\u10e5\u10e2\u10d4\u10d1\u10d8\u10ea \u10d9\u10d8 \u10d0\u10e5\u10d5\u10e1.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8\u10e1 \u10db\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d0\u10db \u10e1\u10ee\u10d5\u10d0 \u10ee\u10d8\u10da\u10e1\u10d0 \u10d3\u10d0\u00a0<a href=\"https:\/\/shenisupra.ge\/%e1%83%a4%e1%83%94%e1%83%98%e1%83%ae%e1%83%9d%e1%83%90\/?fbclid=IwdGRjcANrAARjbGNrA2r_mmV4dG4DYWVtAjExAAEeiZc5JRr8lTy4tuOzLdqQJSfnU5k_OrSRzsr20mfQaEU4PG7n81DTsNsKODA_aem_sME6UO-PEtcgEemfqR1qow\">\u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d7\u10d0\u10dc<\/a>\u00a0\u10d4\u10e0\u10d7\u10d0\u10d3 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d7\u10d4\u10da\u10d8 \u10e0\u10d8\u10d2\u10d8 \u10db\u10d8\u10d0\u10ec\u10dd\u10d3\u10dd\u10e1, \u10e0\u10d0\u10d7\u10d0 \u10ee\u10d4\u10da\u10d8 \u10e8\u10d4\u10e3\u10ec\u10e7\u10dd\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1.<\/span><\/p>\n<\/li>\n<li><div style=\"width: 576px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-68155-1\" width=\"576\" height=\"1020\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/10\/Messenger_creation_1151777206536162.mp4?_=1\" \/><a href=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/10\/Messenger_creation_1151777206536162.mp4\">https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/10\/Messenger_creation_1151777206536162.mp4<\/a><\/video><\/div><\/li>\n<li><a href=\"https:\/\/shenisupra.ge\/%e1%83%a1%e1%83%90%e1%83%a2%e1%83%90%e1%83%aa%e1%83%a3%e1%83%a0%e1%83%98-3\/?fbclid=IwdGRjcANrAghjbGNrA2sBk2V4dG4DYWVtAjExAAEe3NWI2trMkT4es1e3qm6E8ZFm7y46PrZmsyJtTw-wRFfzC3H9jUh2e0B1wPI_aem_4keZMBTSxEazUpGV8ipQBw\">\u10d9\u10d8\u10d7\u10ee\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d1\u10d0 #shenisupra<\/a><\/li>\n<li><a href=\"https:\/\/m.facebook.com\/pkhakadze\/\">#drpkhakadze<\/a>\u00a0<a href=\"https:\/\/www.facebook.com\/tako.picxelauri.90?mibextid=ZbWKwL\">#pitskhelauri<\/a>\u10d2\u10d0\u10d8\u10d2\u10d4\u10d7 \u10db\u10d4\u10e2\u10d8 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10ee\u10d6\u10d4 \u10e8\u10d4\u10db\u10dd\u10d2\u10d5\u10d8\u10d4\u10e0\u10d7\u10d3\u10d8\u10d7 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db\u10d6\u10d4:\u00a0<a href=\"https:\/\/t.me\/SheniEkimi\">https:\/\/t.me\/SheniEkimi<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7 \u10e3\u10db\u10d8 \u10d0\u10dc \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8. \u10db\u10d8\u10e1\u10d8 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10d4\u10da\u10d8 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10dc\u10d0\u10d8\u10e0\u10d8\u10d0 \u2013 \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0, \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1, \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d0. \u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8, \u10dd\u10e4\u10d8\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea Asparagus officinalis, \u10d8\u10e1 \u10e8\u10e0\u10dd\u10e8\u10d0\u10dc\u10d8\u10e1 \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10d4\u10da\u10d8\u10d0. \u10d4\u10e1 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e4\u10d4\u10e0\u10d4\u10d1\u10e8\u10d8 \u10db\u10dd\u10d3\u10d8\u10e1: \u10db\u10ec\u10d5\u10d0\u10dc\u10d4, \u10d7\u10d4\u10d7\u10e0\u10d8 \u10d3\u10d0 \u10db\u10d4\u10ec\u10d0\u10db\u10e3\u10da\u10d8. \u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10ea\u10dd\u10e2\u10d0 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d0 \u10e1\u10d0\u10e2\u10d0\u10ea\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e8\u10d7\u10d0\u10db\u10d1\u10d4\u10ed\u10d3\u10d0\u10d5\u10d8 \u10db\u10d9\u10d5\u10d4\u10d1\u10d0\u10d5\u10d8 \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d8 \u10d0\u10e5\u10d5\u10e1. \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":54925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[260,273,275],"tags":[5302,3511,5303],"class_list":{"0":"post-68155","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-260","8":"category-273","9":"category-275","10":"tag-5302","11":"tag-3511","12":"tag-5303"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/68155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=68155"}],"version-history":[{"count":2,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/68155\/revisions"}],"predecessor-version":[{"id":68348,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/68155\/revisions\/68348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/54925"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=68155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=68155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=68155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}