{"id":67624,"date":"2025-10-20T16:36:53","date_gmt":"2025-10-20T12:36:53","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=67624"},"modified":"2025-10-20T16:36:53","modified_gmt":"2025-10-20T12:36:53","slug":"%e1%83%ae%e1%83%9d%e1%83%a0%e1%83%aa%e1%83%98-3","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%ae%e1%83%9d%e1%83%a0%e1%83%aa%e1%83%98-3\/","title":{"rendered":"\u10d8\u10dc\u10d3\u10e3\u10e1\u10e2\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8 \u2014 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d3\u10dd\u10d6\u10d0"},"content":{"rendered":"<p>\u10d8\u10dc\u10d3\u10e3\u10e1\u10e2\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8 \u2014 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d3\u10dd\u10d6\u10d0<\/p>\n<p>\ud83d\udcac \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4, MD, MPH, PhD \u2014 \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1 \u10d7\u10d0\u10d5\u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4 (PHIG):<\/p>\n<p>\u201e\u10d4\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10e3\u10d9\u10d5\u10d4 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d4\u10db\u10d0\u10e1 \u10d0\u10e0 \u10d4\u10d9\u10e3\u10d7\u10d5\u10dc\u10d8\u10e1 \u2014 \u10d4\u10e1 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10da\u10dd\u10d1\u10d0\u10da\u10e3\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d0\u10d0.<\/p>\n<p>\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10e1\u10d0\u10d1\u10dd\u10da\u10dd\u10dd\u10d3 \u10d3\u10d0\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10e1: \u10d8\u10dc\u10d3\u10e3\u10e1\u10e2\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8 \u2014 \u10e0\u10d0\u10ea \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10ea\u10d8\u10e0\u10d4 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10db\u10d8\u10d5\u10d8\u10e6\u10dd\u10d7 \u2014 \u10d6\u10d8\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10db\u10e2\u10d0\u10dc\u10d8\u10d0.<\/p>\n<p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8 \u10d0\u10db \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d8\u10e1\u10d8\u10dc\u10d8 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8\u10d0, \u10d8\u10d0\u10e4\u10d8\u10d0 \u10d3\u10d0 \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d0\u10d3 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10d0.<\/p>\n<p>\u10e3\u10dc\u10d3\u10d0 \u10d2\u10d5\u10d4\u10e1\u10db\u10dd\u10d3\u10d4\u10e1, \u10e0\u10dd\u10db \u10d1\u10d4\u10d9\u10dd\u10dc\u10d8, \u10e1\u10dd\u10e1\u10d8\u10e1\u10d8, \u10e1\u10d0\u10da\u10d0\u10db\u10d8 \u10d7\u10e3 \u10f0\u10dd\u10d7\u10d3\u10dd\u10d2\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u201e\u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8\u201c \u2014 \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d0\u10d3 \u10e8\u10d4\u10ea\u10d5\u10da\u10d8\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1.\u201c<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f4ca.svg\" alt=\"\ud83d\udcca\" \/>\u00a0\u10e0\u10d0 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0<\/p>\n<p>\u10d0\u10e8\u10e8-\u10d8\u10e1 \u10d5\u10d0\u10e8\u10d8\u10dc\u10d2\u10e2\u10dd\u10dc\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1 (IHME) \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0, \u10e0\u10dd\u10db \u10d8\u10dc\u10d3\u10e3\u10e1\u10e2\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8\u10e1 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1, \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10d8\u10d1\u10dd\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1.<\/p>\n<p>\u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10d2\u10d0\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d0 70-\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10dc\u10d0\u10e8\u10e0\u10dd\u10db\u10d8 \u10d3\u10d0 \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10dd\u10d1\u10d8\u10d7 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e5\u10d5\u10d4\u10e7\u10dc\u10d8\u10d3\u10d0\u10dc.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f4c8.svg\" alt=\"\ud83d\udcc8\" \/>\u00a0\u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d4\u10d1\u10d8:<\/p>\n<p>\u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d4\u10e0\u10d7\u10d8 \u10f0\u10dd\u10d7\u10d3\u10dd\u10d2\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1:<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f539.svg\" alt=\"\ud83d\udd39\" \/>\u00a0\u10e2\u10d8\u10de\u10d8 2 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u2014 11%-\u10d8\u10d7<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f539.svg\" alt=\"\ud83d\udd39\" \/>\u00a0\u10db\u10e1\u10ee\u10d5\u10d8\u10da\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10d9\u10d8\u10d1\u10dd\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u2014 7%-\u10d8\u10d7<\/p>\n<p>\u2022 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1 \u10d6\u10d8\u10d0\u10dc\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10ea:<\/p>\n<p>\u2022 \u10d1\u10d4\u10d9\u10dd\u10dc\u10d8<\/p>\n<p>\u2022 \u10e1\u10dd\u10e1\u10d8\u10e1\u10d8<\/p>\n<p>\u2022 \u10e1\u10d0\u10da\u10d0\u10db\u10d8<\/p>\n<p>\u2022 \u10e8\u10d4\u10d1\u10dd\u10da\u10d8\u10da\u10d8 \u10d3\u10d0 \u10d3\u10d0\u10db\u10d0\u10e0\u10d8\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8<\/p>\n<p>\u2022 \u10ee\u10dd\u10e0\u10ea\u10d8\u10e1 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10e4\u10d0\u10d1\u10e0\u10d8\u10d9\u10d0\u10e2\u10d4\u10d1\u10d8<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/26a0.svg\" alt=\"\u26a0\ufe0f\" \/>\u00a0\u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0\u10d8\u10e1 \u10d4\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8<\/p>\n<p>\u10d8\u10dc\u10d3\u10e3\u10e1\u10e2\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d4\u10dc \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10e1:<\/p>\n<p>\u10dc\u10d8\u10e2\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10dc\u10d8\u10e2\u10e0\u10d8\u10e2\u10d4\u10d1\u10d8 \u2014 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d2\u10d0\u10e0\u10d3\u10d0\u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0 \u10d9\u10d0\u10dc\u10ea\u10d4\u10e0\u10dd\u10d2\u10d4\u10dc\u10e3\u10da \u10dc\u10d8\u10e2\u10e0\u10dd\u10d6\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d0\u10d3;<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/274c.svg\" alt=\"\u274c\" \/>\u00a0\u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e0\u10d9\u10d8\u10dc\u10d0 (heme iron) \u2014 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0\u10df\u10d0\u10dc\u10d2\u10d5\u10d8\u10d7 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e3\u10ef\u10e0\u10d4\u10d3\u10e3\u10da \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1;<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/274c.svg\" alt=\"\u274c\" \/>\u00a0\u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10db\u10d0\u10e0\u10d8\u10da\u10d8 \u10d3\u10d0 \u10ea\u10ee\u10d8\u10db\u10d8 \u2014 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1;<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/274c.svg\" alt=\"\u274c\" \/>\u00a0\u10e8\u10d4\u10d1\u10dd\u10da\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10ec\u10d0\u10e0\u10db\u10dd\u10e5\u10db\u10dc\u10d8\u10da\u10d8 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8 \u2014 \u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d9\u10d8\u10d1\u10dd\u10e1 \u10d3\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10e1.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f354.svg\" alt=\"\ud83c\udf54\" \/>\u00a0\u10d2\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10d4\u10ee\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10ee\u10dd\u10e0\u10ea\u10e1<\/p>\n<p>\u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d3\u10d0\u10d0\u10d3\u10d2\u10d8\u10dc\u10d0, \u10e0\u10dd\u10db \u10d8\u10dc\u10d3\u10e3\u10e1\u10e2\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10ee\u10d5\u10d0 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10ea \u2014 \u10d4.\u10ec. ultra-processed foods \u2014 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10e0\u10d8\u10e1\u10d9\u10d4\u10d1\u10e1:<\/p>\n<p>\u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d4\u10e0\u10d7\u10d8 \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10d2\u10d0\u10d6\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 8%-\u10d8\u10d7, \u10ee\u10dd\u10da\u10dd \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 2%-\u10d8\u10d7;<\/p>\n<p>\u2022 \u10e2\u10e0\u10d0\u10dc\u10e1\u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10ea\u10d8\u10e0\u10d4 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10ea \u10d9\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d0\u10e1 3%-\u10d8\u10d7.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f30d.svg\" alt=\"\ud83c\udf0d\" \/>\u00a0\u10d2\u10da\u10dd\u10d1\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0<\/p>\n<p>\u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e8\u10d8 \u10d8\u10dc\u10d3\u10e3\u10e1\u10e2\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10ec\u10da\u10d8\u10d3\u10d0\u10dc \u10ec\u10da\u10d0\u10db\u10d3\u10d4 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d4\u10d1\u10e8\u10d8.<\/p>\n<p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8 \u10d0\u10db \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10db\u10d0 \u10e3\u10d9\u10d5\u10d4 \u10d3\u10d0\u10d8\u10d9\u10d0\u10d5\u10d4\u10e1 \u10e1\u10d0\u10e1\u10e3\u10e0\u10e1\u10d0\u10d7\u10dd \u10d1\u10d0\u10d6\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 20%, \u10e0\u10d0\u10ea \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f4cd.svg\" alt=\"\ud83d\udccd\" \/>\u00a0\u10d4\u10d5\u10e0\u10dd\u10de\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e8\u10d8 \u10e3\u10d9\u10d5\u10d4 \u10e8\u10d4\u10db\u10dd\u10e6\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d2\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e2\u10d8\u10d9\u10d4\u10e2\u10d4\u10d1\u10d8 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d6\u10d4 \u2014 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e2\u10e3\u10e2\u10e3\u10dc\u10d8\u10e1 \u10e8\u10d4\u10e4\u10e3\u10d7\u10d5\u10d4\u10d1\u10d6\u10d4\u10d0.<\/p>\n<p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8 \u10d9\u10d8 \u10ef\u10d4\u10e0\u10ef\u10d4\u10e0\u10dd\u10d1\u10d8\u10d7 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10d0\u10e0\u10ea \u10d9\u10d0\u10dc\u10dd\u10dc\u10db\u10d3\u10d4\u10d1\u10da\u10dd\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d3\u10d2\u10d4\u10dc\u10d8\u10da\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0, \u10d0\u10e0\u10ea \u10e1\u10d0\u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10dd \u10d9\u10d0\u10db\u10de\u10d0\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d4\u10da\u10e1 \u10d2\u10d0\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4\u10d1\u10d3\u10d0.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/2705.svg\" alt=\"\u2705\" \/>\u00a0\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10d8\u10ea\u10d5\u10d0\u10d7 \u10d7\u10d0\u10d5\u10d8<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f966.svg\" alt=\"\ud83e\udd66\" \/>\u00a0\u10d0\u10d8\u10e0\u10e9\u10d8\u10d4\u10d7 \u10d0\u10ee\u10d0\u10da\u10d8, \u10d3\u10d0\u10e3\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d4\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8 \u2014 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10d4\u10d7 \u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10d0\u10ea\u10ee\u10d5\u10d4\u10d7 \u10e6\u10e3\u10db\u10d4\u10da\u10e8\u10d8.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f957.svg\" alt=\"\ud83e\udd57\" \/>\u00a0\u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10d4\u10d7 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0 \u10d1\u10dd\u10ed\u10d9\u10dd\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0 \u10db\u10d4\u10dc\u10d8\u10e3\u10e8\u10d8.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f6ab.svg\" alt=\"\ud83d\udeab\" \/>\u00a0\u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d7 \u10d1\u10d4\u10d9\u10dd\u10dc\u10d8\u10e1, \u10e1\u10dd\u10e1\u10d8\u10e1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10da\u10d0\u10db\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u2014 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10d0\u10d3, \u10db\u10ea\u10d8\u10e0\u10d4 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f4a7.svg\" alt=\"\ud83d\udca7\" \/>\u00a0\u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d7 \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10d2\u10d0\u10d6\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10ec\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f6b6.svg\" alt=\"\ud83d\udeb6\" \/>\u00a0\u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d8\u10ea\u10d0\u10d5\u10e1 \u10d2\u10e3\u10da\u10e1\u10d0 \u10d3\u10d0 \u10e2\u10d5\u10d8\u10dc\u10e1.<\/p>\n<p>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/2753.svg\" alt=\"\u2753\" \/>\u10e0\u10d0 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10d0\u10d0 \u201e\u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u201c \u10d3\u10d0 \u201e\u10d8\u10dc\u10d3\u10e3\u10e1\u10e2\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u201c \u10ee\u10dd\u10e0\u10ea\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1?<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/27a1.svg\" alt=\"\u27a1\" \/>\u00a0\u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8 \u10d0\u10dc \u10e8\u10d4\u10db\u10ec\u10d5\u10d0\u10e0\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8\u10d0 \u10d3\u10d0 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e5\u10d8\u10db\u10d8\u10e3\u10e0 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e1.<\/p>\n<p>\u10d8\u10dc\u10d3\u10e3\u10e1\u10e2\u10e0\u10d8\u10e3\u10da\u10d0\u10d3\u00a0<a href=\"https:\/\/shenisupra.ge\/%e1%83%96%e1%83%90%e1%83%9b%e1%83%97%e1%83%a0%e1%83%98%e1%83%a1-2\/?fbclid=IwdGRjcANi2w9jbGNrA2La22V4dG4DYWVtAjExAAEejx3tt9hV-QsNlL8G6uAdKoB3d6XN4Yuuo6JXsNEnatvAqS_CgO-9qvUcX8o_aem_7izTcnQuqlyzNYPdZDk6kA\">\u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8<\/a>\u00a0\u10ee\u10dd\u10e0\u10ea\u10d8 \u10d9\u10d8 \u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0\u10db\u10d0\u10e0\u10d8\u10da\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10e8\u10d4\u10d1\u10dd\u10da\u10d8\u10da\u10d8\u10d0 \u10d0\u10dc \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d3\u10d0\u10db\u10ea\u10d0\u10d5 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10e1 \u2014 \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d4\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10e5\u10db\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e8\u10d8\u10e8 \u10dc\u10d0\u10d4\u10e0\u10d7\u10d4\u10d1\u10e1.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/2753.svg\" alt=\"\u2753\" \/>\u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10ea\u10d8\u10e0\u10d4 \u10d3\u10dd\u10d6\u10d8\u10d7 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd?<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/27a1.svg\" alt=\"\u27a1\" \/>\u00a0\u10d0\u10e0\u10d0. \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u201e\u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d3\u10dd\u10d6\u10d0\u201c \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u2014 \u10d6\u10d8\u10d0\u10dc\u10d8 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10db\u10ea\u10d8\u10e0\u10d4 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc\u10d5\u10d4.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/2753.svg\" alt=\"\u2753\" \/>\u10e0\u10d0 \u10d0\u10da\u10e2\u10d4\u10e0\u10dc\u10d0\u10e2\u10d8\u10d5\u10d4\u10d1\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1?<\/p>\n<p>\u10d0\u10ee\u10d0\u10da\u10d8 \u10d7\u10d4\u10d5\u10d6\u10d8, \u10e5\u10d0\u10d7\u10d0\u10db\u10d8, \u10dd\u10e0\u10d7\u10e5\u10da\u10d6\u10d4 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8, \u10da\u10dd\u10d1\u10d8\u10dd, \u10dd\u10e0\u10ea\u10ee\u10dd\u10d1\u10d8\u10da\u10d0, \u10e1\u10dd\u10d8\u10d0 \u2014 \u10d4\u10e1 \ubaa8\ub450 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10ea\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d0.<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f4da.svg\" alt=\"\ud83d\udcda\" \/>\u00a0\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8<\/p>\n<p>1. Institute for Health Metrics and Evaluation (IHME), University of Washington. Processed Meat and Health Risks: Global Meta-analysis. Nature Medicine (2025).<\/p>\n<p>2. World Health Organization. Carcinogenicity of processed meat. (IARC Monographs, 2024).<\/p>\n<p>Harvard T.H. Chan School of Public Health. Processed meat and chronic disease risk. (2024).<\/p>\n<p>4. Global Burden of Disease Collaborative Network. Dietary risks study, 2025 update.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/>\u00a0\u10db\u10d4\u10e2\u10d8 \u10e1\u10d0\u10dc\u10d3\u10dd \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d8\u10ee\u10d8\u10da\u10d4\u10d7 \u10dd\u10e4\u10d8\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10de\u10da\u10d0\u10e2\u10e4\u10dd\u10e0\u10db\u10d0\u10d6\u10d4:<\/p>\n<p><a href=\"http:\/\/sheniekimi.ge\/\">www.sheniekimi.ge \u2014<\/a>\u00a0\u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8, \u10e8\u10d4\u10dc\u10d8 \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4, \u10e8\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f4f2.svg\" alt=\"\ud83d\udcf2\" \/>\u00a0\u10d2\u10d0\u10d3\u10db\u10dd\u10ec\u10d4\u10e0\u10d4 \u10d0\u10de\u10da\u10d8\u10d9\u10d0\u10ea\u10d8\u10d0 \u201c\u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\u201d:<\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f539.svg\" alt=\"\ud83d\udd39\" \/>\u00a0iPhone:\u00a0<a href=\"https:\/\/apps.apple.com\/app\/sheniekimi\/id6746522706\">https:\/\/apps.apple.com\/app\/sheniekimi\/id6746522706<\/a><\/p>\n<p><img decoding=\"async\" class=\"emoji td-animation-stack-type0-2\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f539.svg\" alt=\"\ud83d\udd39\" \/>\u00a0Android:\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=ge.sheniekimi.app\">https:\/\/play.google.com\/store\/apps\/details?id=ge.sheniekimi.app<\/a><\/p>\n<p>Telegram \u10d0\u10e0\u10ee\u10d8:\u00a0<a href=\"https:\/\/t.me\/SheniEkimi\">https:\/\/t.me\/SheniEkimi<\/a><\/p>\n<p>\u10d0\u10d5\u10e2\u10dd\u10e0\u10d8:<\/p>\n<p>\u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4, MD, MPH, PhD<\/p>\n<p>\u10d3\u10d0\u10d5\u10d8\u10d7 \u10e2\u10d5\u10d8\u10da\u10d3\u10d8\u10d0\u10dc\u10d8\u10e1 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8<\/p>\n<p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1 \u10d7\u10d0\u10d5\u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4 (PHIG)<\/p>\n<p><a href=\"https:\/\/shenisupra.ge\/%e1%83%92%e1%83%90%e1%83%93%e1%83%90%e1%83%9b%e1%83%a3%e1%83%a8%e1%83%90%e1%83%95%e1%83%94%e1%83%91%e1%83%a3%e1%83%9a%e1%83%98-%e1%83%ae%e1%83%9d%e1%83%a0%e1%83%aa%e1%83%98\/?fbclid=IwdGRjcANjDCFjbGNrA2MKY2V4dG4DYWVtAjExAAEeL_hBrZnLrSRbHR1F6cPNebrPxsiiqhd5Z-79DlWU_8zfJ0Cb94gLrihapqE_aem_bFv98rKOa5OEm0c7DONb5A\">\u10d9\u10d8\u10d7\u10ee\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d1\u10d0 #shenisupra\u00a0<\/a><\/p>\n<div id=\"penci-post-entry-inner\" class=\"inner-post-entry entry-content\">\n<div class=\"penci-single-link-pages\">\n<p><a href=\"https:\/\/m.facebook.com\/pkhakadze\/\">#drpkhakadze<\/a><a href=\"https:\/\/www.facebook.com\/share\/1DvkubibbK\/\">#\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8\u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4\u00a0<\/a><a href=\"https:\/\/www.facebook.com\/tako.picxelauri.90?mibextid=ZbWKwL\">#pitskhelauri\u00a0<\/a><a href=\"https:\/\/shenisilamaze.ge\/%e1%83%9c%e1%83%98%e1%83%99%e1%83%9d%e1%83%9a-%e1%83%99%e1%83%98%e1%83%93%e1%83%9b%e1%83%90%e1%83%9c%e1%83%98%e1%83%a1-%e1%83%92%e1%83%a3%e1%83%9a%e1%83%90%e1%83%ae%e1%83%93%e1%83%98%e1%83%9a%e1%83%98\/\">#\u10d0\u10e5\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0<\/a><\/p>\n<p>\u10d2\u10d0\u10d8\u10d2\u10d4\u10d7 \u10db\u10d4\u10e2\u10d8 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10ee\u10d6\u10d4 \u10e8\u10d4\u10db\u10dd\u10d2\u10d5\u10d8\u10d4\u10e0\u10d7\u10d3\u10d8\u10d7<\/p>\n<p>\u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db\u10d6\u10d4:\u00a0<a href=\"https:\/\/t.me\/SheniEkimi\">https:\/\/t.me\/SheniEkim<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u10d8\u10dc\u10d3\u10e3\u10e1\u10e2\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8 \u2014 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d3\u10dd\u10d6\u10d0 \ud83d\udcac \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4, MD, MPH, PhD \u2014 \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1 \u10d7\u10d0\u10d5\u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4 (PHIG): \u201e\u10d4\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u10e3\u10d9\u10d5\u10d4 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d4\u10db\u10d0\u10e1 \u10d0\u10e0 \u10d4\u10d9\u10e3\u10d7\u10d5\u10dc\u10d8\u10e1 \u2014 \u10d4\u10e1 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10da\u10dd\u10d1\u10d0\u10da\u10e3\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d0\u10d0. \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10e1\u10d0\u10d1\u10dd\u10da\u10dd\u10dd\u10d3 \u10d3\u10d0\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10e1: \u10d8\u10dc\u10d3\u10e3\u10e1\u10e2\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8 \u2014 \u10e0\u10d0\u10ea \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10ea\u10d8\u10e0\u10d4 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10db\u10d8\u10d5\u10d8\u10e6\u10dd\u10d7 \u2014 \u10d6\u10d8\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10db\u10e2\u10d0\u10dc\u10d8\u10d0. \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8 \u10d0\u10db \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":67625,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[2134,260,273,275],"tags":[5128,3067,3511],"class_list":{"0":"post-67624","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-2134","8":"category-260","9":"category-273","10":"category-275","11":"tag-5128","12":"tag-3067","13":"tag-3511"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/67624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=67624"}],"version-history":[{"count":1,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/67624\/revisions"}],"predecessor-version":[{"id":67626,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/67624\/revisions\/67626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/67625"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=67624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=67624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=67624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}