{"id":67468,"date":"2025-10-20T08:30:36","date_gmt":"2025-10-20T04:30:36","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=67468"},"modified":"2025-10-17T16:15:09","modified_gmt":"2025-10-17T12:15:09","slug":"%e1%83%a2%e1%83%a7%e1%83%95%e1%83%98%e1%83%90-%e1%83%97%e1%83%a5%e1%83%95%e1%83%94%e1%83%9c%e1%83%a1-%e1%83%9e%e1%83%a0%e1%83%9d%e1%83%a2%e1%83%94%e1%83%98%e1%83%9c%e1%83%98%e1%83%a1-%e1%83%a4","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a2%e1%83%a7%e1%83%95%e1%83%98%e1%83%90-%e1%83%97%e1%83%a5%e1%83%95%e1%83%94%e1%83%9c%e1%83%a1-%e1%83%9e%e1%83%a0%e1%83%9d%e1%83%a2%e1%83%94%e1%83%98%e1%83%9c%e1%83%98%e1%83%a1-%e1%83%a4\/","title":{"rendered":"\u10e2\u10e7\u10d5\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10e8\u10d8! \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4\u10d1\u10e1 \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d4\u10d1\u10e1"},"content":{"rendered":"
\n
\n
\n
\n
\n
\n
\n
\n

\u10e2\u10e7\u10d5\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10e8\u10d8! \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4\u10d1\u10e1 \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d4\u10d1\u10e1<\/h2>\n<\/div>\n
\n
2025 \u10ec\u10da\u10d8\u10e1 \u10dd\u10e5\u10e2\u10dd\u10db\u10d1\u10d4\u10e0\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da\u10db\u10d0 Consumer Reports-\u10d8\u10e1 \u10d3\u10d0\u10db\u10dd\u10e3\u10d9\u10d8\u10d3\u10d4\u10d1\u10d4\u10da\u10db\u10d0 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0, \u10e0\u10dd\u10db\u00a0\u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10d8\u10e5\u10d4\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1\u00a0\u10e2\u10e7\u10d5\u10d8\u10d0\u10e1<\/a><\/strong>\u00a0<\/a>\u2014 \u10db\u10eb\u10d8\u10db\u10d4 \u10db\u10d4\u10e2\u10d0\u10da\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10e0\u10eb\u10d4\u10da\u10d5\u10d0\u10d3\u10d8\u10d0\u10dc\u10d0\u10d3 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d2\u10e0\u10dd\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4\u10e1 \u10e3\u10e5\u10db\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1.<\/div>\n<\/div>\n
\n
23 \u10d1\u10e0\u10d4\u10dc\u10d3\u10d8\u10e1\u10d2\u10d0\u10dc \u10e8\u10d4\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10e3\u10da \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e8\u10d8 \u10e2\u10e7\u10d5\u10d8\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d8\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d4\u10d1\u10d8 \u10e3\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc \u2014 \u10d0\u10e0 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7 \u10d8\u10e1\u10d8\u10dc\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d3\u10d0\u10d0\u10db\u10dd\u10ec\u10db\u10dd\u10d7 \u10db\u10d0\u10d7\u10d8 \u10e1\u10d4\u10e0\u10e2\u10d8\u10e4\u10d8\u10d9\u10d0\u10e2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0.<\/div>\n<\/div>\n
\n
\u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8<\/strong><\/div>\n<\/div>\n
\n
\u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7:<\/em><\/strong><\/div>\n
\u2022 \u10e8\u10d4\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10e3\u10da\u10d8 23 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10d3\u10d0\u10dc 15-\u10d6\u10d4 \u10db\u10d4\u10e2\u10e8\u10d8 \u10e2\u10e7\u10d5\u10d8\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10d0\u10e6\u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10dd\u10d3\u10d0 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d6\u10e6\u10d5\u10d0\u10e0\u10e1 (0.5 \u03bc\u10d2 \u10d3\u10e6\u10d4\u10e8\u10d8);<\/div>\n
\u2022 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d3\u10d0\u10d1\u10d8\u10dc\u10eb\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10d3\u10d0 Naked Nutrition Vegan Mass Gainer \u10d3\u10d0 Huel Black Edition \u2014 \u10db\u10d0\u10d7\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8;<\/div>\n
\u2022 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da \u10d1\u10d0\u10d6\u10d0\u10d6\u10d4 \u10d3\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10d4\u10d1\u10e8\u10d8 \u10e2\u10e7\u10d5\u10d8\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10ea\u10ee\u10e0\u10d0\u10ef\u10d4\u10e0 \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10e0\u10eb\u10d4\u10d6\u10d4 \u10d3\u10d0\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10e3\u10da\u10e8\u10d8;<\/div>\n
\u2022 \u201e\u10dd\u10e0\u10d2\u10d0\u10dc\u10e3\u10da\u201c \u10d3\u10d0 \u10e8\u10dd\u10d9\u10dd\u10da\u10d0\u10d3\u10d8\u10e1 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e8\u10d8 \u10e2\u10e7\u10d5\u10d8\u10d8\u10e1 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0;<\/div>\n
\u2022 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d4\u10e0\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10e8\u10d8 \u2014 MuscleTech 100% Mass Gainer \u2014 \u10e2\u10e7\u10d5\u10d8\u10d0 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd\u10d3 \u10d0\u10e0 \u10d3\u10d0\u10e4\u10d8\u10e5\u10e1\u10d8\u10e0\u10d3\u10d0.<\/div>\n<\/div>\n
\n
\u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e8\u10d4\u10e1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d0<\/strong><\/div>\n<\/div>\n
\n
\u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10e1\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8<\/strong><\/em><\/div>\n
1. Naked Nutrition \u2013 Vegan Mass Gainer<\/div>\n
2. Huel \u2013 Black Edition<\/div>\n<\/div>\n
\n
\u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da<\/strong><\/div>\n
3. Garden of Life \u2013 Sport Organic Plant-Based Protein<\/div>\n
4. Momentous \u2013 100% Plant Protein<\/div>\n<\/div>\n
\n
\u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10e3\u10da\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0<\/strong><\/div>\n
5. MuscleMeds \u2013 Carnivor Mass<\/div>\n
6. Optimum Nutrition \u2013 Gold Standard Protein Shake<\/div>\n
7. Jocko Fuel \u2013 Molk Protein Shake<\/div>\n
8. Vega \u2013 Premium Sport Plant-Based Protein<\/div>\n
9. Quest \u2013 Protein Shake<\/div>\n
10. Orgain \u2013 Organic Plant-Based Protein Powder<\/div>\n
11. Equip Foods \u2013 Prime Protein<\/div>\n
12. PlantFusion \u2013 Complete Protein<\/div>\n
13. Ensure \u2013 Plant-Based Protein Nutrition Shake<\/div>\n
14. Muscle Milk \u2013 Pro Advanced Nutrition Protein Shake<\/div>\n
15. KOS \u2013 Organic Superfood Plant Protein<\/div>\n<\/div>\n
\n
\u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd<\/strong><\/div>\n
16. OWYN \u2013 Pro Elite High Protein Shake<\/div>\n
17. Transparent Labs \u2013 Mass Gainer<\/div>\n
18. Optimum Nutrition \u2013 Gold Standard 100% Whey<\/div>\n
19. BSN \u2013 Syntha-6 Protein Powder<\/div>\n
20. Momentous \u2013 Whey Protein Isolate<\/div>\n
21. Dymatize \u2013 Super Mass Gainer<\/div>\n
22. MuscleTech \u2013 100% Mass Gainer<\/div>\n<\/div>\n
\n
\u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0\u10d8\u10e1 \u10d4\u10e1 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8?<\/strong><\/div>\n<\/div>\n
\n
\u10e2\u10e7\u10d5\u10d8\u10d0 \u2014 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10dc\u10d4\u10d8\u10e0\u10dd\u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d8\u10da\u10d4\u10e5\u10d4\u10d1\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10e8\u10d8, \u10eb\u10d5\u10da\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10e2\u10d5\u10d8\u10dc\u10e8\u10d8. \u10d8\u10d2\u10d8 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1:<\/em><\/strong><\/div>\n
\u2022 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1;<\/div>\n
\u2022 \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10d3\u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10d0\u10e1;<\/div>\n
\u2022 \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0\u10e1;<\/div>\n
\u2022 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e8\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d8\u10dc\u10e2\u10d4\u10da\u10d4\u10e5\u10e2\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10d0\u10e1;<\/div>\n
\u2022 \u10dd\u10e0\u10e1\u10e3\u10da\u10d4\u10d1\u10e8\u10d8 \u2014 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e0\u10d7\u10e3\u10da\u10d4\u10d4\u10d1\u10e1.<\/div>\n<\/div>\n
\n
\u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8 \u10d0\u10e0\u10d8\u10d0\u10dc \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc \u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10d4\u10d1\u10e1, \u10e4\u10d8\u10e2\u10dc\u10d4\u10e1 \u10e1\u10de\u10dd\u10e0\u10e2\u10e1\u10db\u10d4\u10dc\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10db\u10d8\u10db\u10d3\u10d4\u10d5\u10e0\u10d4\u10d1\u10d8.<\/em><\/div>\n<\/div>\n
\n
\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10d8\u10ea\u10d5\u10d0\u10d7 \u10d7\u10d0\u10d5\u10d8 \u2014 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d8\u10e1 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8<\/strong><\/div>\n
1. \u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3. \u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d0, \u10d0\u10e0\u10d0 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd.<\/div>\n
2. \u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10d4\u10d7 \u10e1\u10d4\u10e0\u10e2\u10d8\u10e4\u10d8\u10d9\u10d0\u10e2\u10d4\u10d1\u10d8. \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d4\u10e1 GMP, ISO \u10d0\u10dc CoA \u10d3\u10dd\u10d9\u10e3\u10db\u10d4\u10dc\u10e2\u10d8.<\/div>\n
3. \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8\u10e1 \u10dc\u10d0\u10ea\u10d5\u10da\u10d0\u10d3 \u10d0\u10d8\u10e0\u10e9\u10d8\u10d4\u10d7 \u10e0\u10eb\u10d8\u10e1 \u10d0\u10dc \u10e8\u10e0\u10d0\u10e2\u10d8\u10e1 \u10d1\u10d0\u10d6\u10d0\u10d6\u10d4 \u10d3\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10d4\u10d1\u10d8.<\/div>\n
4. \u10e8\u10d4\u10d0\u10db\u10dd\u10ec\u10db\u10d4\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 Supplement.ge-\u10d6\u10d4. \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d8 \u10dd\u10e4\u10d8\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10de\u10da\u10d0\u10e2\u10e4\u10dd\u10e0\u10db\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d0\u10db\u10dd\u10e3\u10d9\u10d8\u10d3\u10d4\u10d1\u10da\u10d0\u10d3 \u10d0\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10e1 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e1.<\/div>\n
5. \u10d0\u10d8\u10e0\u10e9\u10d8\u10d4\u10d7 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8. \u10e0\u10d0\u10ea \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10d0\u10e5\u10d5\u10e1, \u10db\u10d8\u10d7 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8\u10d0 \u10d3\u10d0\u10d1\u10d8\u10dc\u10eb\u10e3\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8.<\/div>\n<\/div>\n
\n
\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8 (Supplement.ge-\u10e1 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8\u10d7)<\/strong><\/div>\n<\/div>\n
\n
\u10e7\u10d5\u10d4\u10da\u10d0 \u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10d8 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8\u10d0?<\/strong><\/div>\n
\u10d0\u10e0\u10d0. \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da \u10d1\u10d0\u10d6\u10d0\u10d6\u10d4 \u10d3\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10e8\u10d8 \u10e2\u10e7\u10d5\u10d8\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0, \u10ee\u10dd\u10da\u10dd \u10e0\u10eb\u10d8\u10e1 \u10d0\u10dc \u10e8\u10e0\u10d0\u10e2\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10d4\u10d1\u10e8\u10d8 \u2014 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d1\u10d0\u10da\u10d8.<\/div>\n<\/div>\n
\n
\u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10d5\u10d8\u10d7\u10ee\u10dd\u10d5\u10dd\u10d7 \u10e7\u10d8\u10d3\u10d5\u10d8\u10e1\u10d0\u10e1?<\/em><\/strong><\/div>\n
\u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10d4\u10d7 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10e1\u10d4\u10e0\u10e2\u10d8\u10e4\u10d8\u10d9\u10d0\u10e2\u10d8 (GMP, ISO 22000) \u10d3\u10d0 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8\u10e1 \u10d3\u10dd\u10d9\u10e3\u10db\u10d4\u10dc\u10e2\u10d8 (CoA), \u10e1\u10d0\u10d3\u10d0\u10ea \u10db\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10db\u10eb\u10d8\u10db\u10d4 \u10db\u10d4\u10e2\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4.<\/div>\n<\/div>\n
\n
Supplement.ge<\/a><\/span>\u00a0\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0?<\/em><\/strong><\/div>\n
Supplement.ge<\/a><\/span>\u00a0\u10d3\u10d0\u10db\u10dd\u10e3\u10d9\u10d8\u10d3\u10d4\u10d1\u10da\u10d0\u10d3 \u10d0\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10e1 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10dc\u10d8\u10ed\u10d4\u10d1\u10e1 \u10e1\u10e2\u10d0\u10e2\u10e3\u10e1\u10e1:<\/em><\/strong><\/div>\n
\u2022\u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u2014 \u10d3\u10dd\u10d9\u10e3\u10db\u10d4\u10dc\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d3\u10d0 \u10da\u10d0\u10d1\u10dd\u10e0\u10d0\u10e2\u10dd\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10e1\u10e3\u10e4\u10d7\u10d0\u10d0;<\/div>\n
\u2022\u10d2\u10d0\u10d3\u10d0\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e8\u10d8\u10d0 \u2014 \u10d3\u10dd\u10d9\u10e3\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8 \u10e8\u10d4\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10da\u10dd\u10d3\u10d8\u10dc\u10e8\u10d8\u10d0;<\/div>\n
\u2022\u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u2014 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d5\u10d4\u10e0 \u10d0\u10d9\u10db\u10d0\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10e1 SSG-\u10d8\u10e1 \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10d4\u10d1\u10e1.<\/div>\n<\/div>\n
\n
\u10e0\u10dd\u10db\u10d4\u10da\u10d8 \u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10d4\u10d1\u10d8\u10d0 \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd?<\/div>\n
Optimum Nutrition Gold Standard Whey, Momentous Whey Isolate \u10d3\u10d0 MuscleTech Mass Gainer \u2014 \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d1\u10d0\u10da\u10d8 \u10e2\u10e7\u10d5\u10d8\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10d7.<\/a><\/strong><\/div>\n<\/div>\n
\n
\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8 (Vancouver \u10e1\u10e2\u10d8\u10da\u10d8)<\/strong><\/div>\n
1. Consumer Reports. Protein powders and shakes contain high levels of lead. 2025 Oct.<\/div>\n
2. The Washington Post. Unsafe amounts of lead found in some protein powders. 2025 Oct 15.<\/div>\n
3. Simply Recipes. There could be lead in your protein powder. 2025 Oct 16.<\/div>\n
4. Fox News \/ LiveNOW. Protein powders and shakes found to contain high levels of lead. 2025 Oct.<\/div>\n
5. Clean Label Project. Protein Powder Study 2.0 \u2013 Heavy Metal Contamination Report. 2024.<\/div>\n<\/div>\n
\n
\u10db\u10d4\u10e2\u10d8 \u10e1\u10d0\u10dc\u10d3\u10dd \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d8\u10ee\u10d8\u10da\u10d4\u10d7 \u10dd\u10e4\u10d8\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10de\u10da\u10d0\u10e2\u10e4\u10dd\u10e0\u10db\u10d0\u10d6\u10d4:<\/strong><\/div>\n
www.sheniekimi.ge<\/a><\/span>\u00a0\u2013 \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8, \u10e8\u10d4\u10dc\u10d8 \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4, \u10e8\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0.<\/div>\n<\/div>\n
\n
\u10d2\u10d0\u10d3\u10db\u10dd\u10ec\u10d4\u10e0\u10d4 \u10d0\u10de\u10da\u10d8\u10d9\u10d0\u10ea\u10d8\u10d0 \u201e\u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\u201c<\/div>\n
iPhone:\u00a0https:\/\/apps.apple.com\/app\/sheniekimi\/id6746522706<\/a><\/span><\/div>\n
Android:\u00a0https:\/\/play.google.com\/store\/apps\/details\u2026<\/a><\/span><\/div>\n
Telegram \u10d0\u10e0\u10ee\u10d8:\u00a0https:\/\/t.me\/SheniEkimi<\/a><\/span><\/div>\n<\/div>\n
\n
\u10d0\u10d5\u10e2\u10dd\u10e0\u10d8:<\/strong>\u00a0\u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8\u00a0\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4,<\/a>\u00a0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10e5\u10e2\u10dd\u10e0\u10d8 (PhD),<\/strong><\/em><\/div>\n
\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1 \u10d7\u10d0\u10d5\u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4.<\/strong><\/em><\/div>\n
sheniekimi.ge<\/a><\/span>\u00a0| \u10dd\u10e4\u10d8\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10e1\u10d0\u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10dd \u10de\u10da\u10d0\u10e2\u10e4\u10dd\u10e0\u10db\u10d0.<\/strong><\/em><\/div>\n<\/div>\n
\n
#drpkhakadze<\/a><\/span>\u00a0#\u10d0\u10e5\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0<\/a><\/span>\u00a0#\u10e8\u10d4\u10dc\u10d8\u10d4\u10e5\u10d8\u10db\u10d8<\/a><\/span>\u00a0#accreditationge<\/a><\/span>\u00a0#\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8\u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4<\/a><\/span>\u00a0#\u10e8\u10d4\u10dc\u10d8\u10d0\u10db\u10d1\u10d4\u10d1\u10d8<\/a><\/span>\u00a0#sheni<\/a><\/span>\u00a0#sheniambebi<\/a><\/span><\/div>\n
Giorgi Pkhakadze<\/span><\/span><\/a><\/span>\u00a0SheniEkimi.ge \u2022 \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8<\/span><\/span><\/a><\/span>\u00a0SheniAmbebi.ge \u2022 \u10e8\u10d4\u10dc\u10d8 \u10d0\u10db\u10d1\u10d4\u10d1\u10d8<\/span><\/span><\/a><\/span>\u00a0SheniSilamaze.ge \u2022 \u10e8\u10d4\u10dc\u10d8 \u10e1\u10d8\u10da\u10d0\u10db\u10d0\u10d6\u10d4<\/span><\/span><\/a><\/span>\u00a0SheniSupra.ge \u2022 \u10e8\u10d4\u10dc\u10d8 \u10e1\u10e3\u10e4\u10e0\u10d0<\/span><\/span><\/a><\/span>\u00a0supplement.ge<\/span><\/span><\/a><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\"\u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n
\n
\n
\n
<\/span><\/p>\n
\n
\n
\u10d2\u10d0\u10d3\u10db\u10dd\u10ec\u10d4\u10e0\u10d4 \u10d0\u10de\u10da\u10d8\u10d9\u10d0\u10ea\u10d8\u10d0 \u201e\u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8\u201c \u2013 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10e5\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10de\u10da\u10d0\u10e2\u10e4\u10dd\u10e0\u10db\u10d0!<\/strong><\/div>\n
\u10db\u10d8\u10d8\u10e6\u10d4 \u10e1\u10d0\u10dc\u10d3\u10dd \u10d3\u10d0 \u10d0\u10e5\u10e2\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u2013 \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10d3\u10d0\u10dc \u10d3\u10d0 \u10db\u10d7\u10d4\u10da\u10d8 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10d3\u10d0\u10dc.<\/strong><\/div>\n
\n

iPhone:\u00a0https:\/\/apps.apple.com\/fr\/app\/sheni\/id6746877342?l=en-GB<\/strong><\/a><\/p>\n

\n
\n
\n
\n
Android:\u00a0https:\/\/play.google.com\/store\/apps\/details\u2026<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n

Telegram \u10d0\u10e0\u10ee\u10d8:\u00a0https:\/\/t.me\/SheniEkimi<\/strong><\/a><\/p>\n

\n
\n
\n
\u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8 \u2013 \u10ea\u10dd\u10d3\u10dc\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
#\u10e8\u10d4\u10dc\u10d8\u10d4\u10e5\u10d8\u10db\u10d8<\/a><\/span>\u00a0#sheniekimi<\/a><\/span>\u00a0#<\/a><\/span><\/div>\n
\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8\u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4<\/a><\/span>\u00a0#\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0<\/a><\/span>\u00a0#\u10d0\u10e5\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0<\/a><\/span>\u00a0#drpkhakadze<\/a><\/span><\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u10e2\u10e7\u10d5\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10e8\u10d8! \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4\u10d1\u10e1 \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d4\u10d1\u10e1 2025 \u10ec\u10da\u10d8\u10e1 \u10dd\u10e5\u10e2\u10dd\u10db\u10d1\u10d4\u10e0\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da\u10db\u10d0 Consumer Reports-\u10d8\u10e1 \u10d3\u10d0\u10db\u10dd\u10e3\u10d9\u10d8\u10d3\u10d4\u10d1\u10d4\u10da\u10db\u10d0 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0, \u10e0\u10dd\u10db\u00a0\u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10d8\u10e5\u10d4\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1\u00a0\u10e2\u10e7\u10d5\u10d8\u10d0\u10e1\u00a0\u2014 \u10db\u10eb\u10d8\u10db\u10d4 \u10db\u10d4\u10e2\u10d0\u10da\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10e0\u10eb\u10d4\u10da\u10d5\u10d0\u10d3\u10d8\u10d0\u10dc\u10d0\u10d3 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d2\u10e0\u10dd\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4\u10e1 \u10e3\u10e5\u10db\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1. 23 \u10d1\u10e0\u10d4\u10dc\u10d3\u10d8\u10e1\u10d2\u10d0\u10dc \u10e8\u10d4\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10e3\u10da \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e8\u10d8 \u10e2\u10e7\u10d5\u10d8\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d8\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d4\u10d1\u10d8 \u10e3\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc \u2014 \u10d0\u10e0 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7 \u10d8\u10e1\u10d8\u10dc\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0 […]<\/p>\n","protected":false},"author":1,"featured_media":67469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[272],"tags":[5079],"class_list":{"0":"post-67468","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-272","8":"tag-5079"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/67468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=67468"}],"version-history":[{"count":1,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/67468\/revisions"}],"predecessor-version":[{"id":67470,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/67468\/revisions\/67470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/67469"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=67468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=67468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=67468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}