{"id":54773,"date":"2025-06-02T10:43:39","date_gmt":"2025-06-02T06:43:39","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=54773"},"modified":"2025-06-01T23:25:24","modified_gmt":"2025-06-01T19:25:24","slug":"%e1%83%9b%e1%83%94%e1%83%aa%e1%83%9c%e1%83%98%e1%83%94%e1%83%a0%e1%83%94%e1%83%91%e1%83%9b%e1%83%90-%e1%83%93%e1%83%90%e1%83%90%e1%83%a1%e1%83%90%e1%83%ae%e1%83%94%e1%83%9a%e1%83%94%e1%83%a1-%e1%83%a1","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%9b%e1%83%94%e1%83%aa%e1%83%9c%e1%83%98%e1%83%94%e1%83%a0%e1%83%94%e1%83%91%e1%83%9b%e1%83%90-%e1%83%93%e1%83%90%e1%83%90%e1%83%a1%e1%83%90%e1%83%ae%e1%83%94%e1%83%9a%e1%83%94%e1%83%a1-%e1%83%a1\/","title":{"rendered":"\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10d3\u10d0\u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10d4\u10e1 \u10e1\u10d8\u10db\u10e6\u10d4\u10e0\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1 \u10d3\u10d0 \u10e8\u10e4\u10dd\u10d7\u10d5\u10d0\u10e1 8 \u10ec\u10e3\u10d7\u10e8\u10d8 \u10db\u10dd\u10d2\u10d8\u10ee\u10e1\u10dc\u10d8\u10d7"},"content":{"rendered":"<p>\u10d0\u10da\u10d1\u10d0\u10d7 \u10d2\u10e5\u10dd\u10dc\u10d8\u10d0\u10d7 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10d2\u10d4\u10dc\u10d0\u10ee\u10d0\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d0\u10db\u10d0 \u10d7\u10e3 \u10d8\u10db \u10db\u10d4\u10da\u10dd\u10d3\u10d8\u10d0\u10e1 \u10db\u10e7\u10d8\u10e1\u10d8\u10d4\u10e0\u10d0\u10d3 \u10d0\u10d2\u10d8\u10db\u10d0\u10e6\u10da\u10dd\u10d7 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10e1 \u10e8\u10e4\u10dd\u10d7\u10d5\u10d0. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d0\u10e0\u10d8\u10e1 \u10d4\u10e0\u10d7\u10d8 \u10dc\u10d0\u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0 &#8211; \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10d1\u10e0\u10d8\u10e2\u10d0\u10dc\u10e3\u10da\u10d8 \u10ef\u10d2\u10e3\u10e4\u10d8\u10e1 Marconi Union-\u10d8\u10e1 \u10e0\u10d5\u10d0 \u10ec\u10e3\u10d7\u10d8\u10d0\u10dc\u10d8 \u10d8\u10dc\u10e1\u10e2\u10e0\u10e3\u10db\u10d4\u10dc\u10e2\u10e3\u10da\u10d8 \u10e1\u10d8\u10db\u10e6\u10d4\u10e0\u10d0 Weightless. \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 Parade\u00a0<a href=\"https:\/\/parade.com\/health\/song-scientifically-proven-to-reduce-stress\" target=\"_blank\" rel=\"noopener\">\u10ec\u10d4\u10e0\u10e1.<\/a><\/p>\n<p>\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10e9\u10d0\u10d0\u10e2\u10d0\u10e0\u10d4\u10e1 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10e8\u10d8\u10ea \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10e1\u10d7\u10ee\u10dd\u10d5\u10d3\u10dc\u10d4\u10dc, \u10e0\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d0\u10db\u10dd\u10d4\u10ee\u10e1\u10dc\u10d0\u10d7 \u10e0\u10d7\u10e3\u10da\u10d8 \u10d7\u10d0\u10d5\u10e1\u10d0\u10e2\u10d4\u10ee\u10d4\u10d1\u10d8, \u10e0\u10d0\u10ea \u10db\u10d0\u10d7 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10d3\u10d0. \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d4\u10d1\u10e1 \u10d4\u10d9\u10d4\u10d7\u10d0\u10d7 \u10e1\u10d4\u10dc\u10e1\u10dd\u10e0\u10d4\u10d1\u10d8, \u10e0\u10d0\u10d7\u10d0 \u10db\u10d9\u10d5\u10da\u10d4\u10d5\u10e0\u10d4\u10d1\u10e1 \u10d7\u10d5\u10d0\u10da\u10e7\u10e3\u10e0\u10d8 \u10d4\u10d3\u10d4\u10d5\u10dc\u10d4\u10d1\u10d8\u10dc\u10d0\u10d7 \u10db\u10d0\u10d7\u10d8 \u10d2\u10e3\u10da\u10d8\u10e1\u10ea\u10d4\u10db\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p>\u10d3\u10d0\u10d5\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d4\u10d1\u10d8 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e1\u10d8\u10db\u10e6\u10d4\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 Weightless-\u10d8\u10e1 \u10db\u10dd\u10e1\u10db\u10d4\u10dc\u10d8\u10e1\u10d0\u10e1 \u10db\u10d0\u10d7\u10d8 \u10e8\u10e4\u10dd\u10d7\u10d5\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 65%-\u10d8\u10d7 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d3\u10d0.<\/p>\n<p>\u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10dc\u10e2\u10d8 \u10dc\u10d4\u10d5\u10e0\u10dd\u10da\u10dd\u10d2\u10d8 \u10e1\u10e2\u10d8\u10d5\u10d4\u10dc \u10d0\u10da\u10d3\u10d4\u10e0\u10d8 \u10d0\u10db\u10d1\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d8\u10db\u10d8\u10e1\u10d0, \u10d7\u10e3 \u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d8\u10db\u10e6\u10d4\u10e0\u10d0 Weightless \u10d0\u10e1\u10d4\u10d7\u10d8 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10da\u10d0\u10d3.<\/p>\n<p>&#8220;\u10e1\u10d8\u10db\u10e6\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e3\u10db\u10d4\u10e2\u10d4\u10e1\u10dd\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10d8\u10d7, \u10d8\u10e1 \u10d3\u10d0\u10d8\u10ec\u10d4\u10e0\u10d0 \u10d7\u10d4\u10e0\u10d0\u10de\u10d4\u10d5\u10e2\u10d4\u10d1\u10d7\u10d0\u10dc \u10d7\u10d0\u10dc\u10d0\u10db\u10e8\u10e0\u10dd\u10db\u10da\u10dd\u10d1\u10d8\u10d7, \u10e0\u10d0\u10d7\u10d0 \u10e8\u10d4\u10d0\u10dc\u10d4\u10da\u10dd\u10dc \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d0 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d6\u10d4&#8221;, &#8211; \u10d2\u10d0\u10dc\u10db\u10d0\u10e0\u10e2\u10d0 \u10db\u10d0\u10dc.<\/p>\n<p>\u10e1\u10d8\u10db\u10e6\u10d4\u10e0\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d8 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10ec\u10e3\u10d7\u10e8\u10d8 60 \u10d3\u10d0\u10e0\u10e2\u10e7\u10db\u10d8\u10d7, \u10e0\u10d0\u10ea \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd\u10d3 \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d2\u10e3\u10da\u10d8\u10e1\u10ea\u10d4\u10db\u10d0\u10d0,\u00a0 &#8211; \u10d0\u10db\u10d1\u10dd\u10d1\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d8. \u10e2\u10d4\u10db\u10de\u10d8 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc \u10dc\u10d4\u10da\u10d3\u10d4\u10d1\u10d0 50 \u10d3\u10d0\u10e0\u10e2\u10e7\u10db\u10d0\u10db\u10d3\u10d4 \u10ec\u10e3\u10d7\u10e8\u10d8. <a href=\"https:\/\/primetime.ge\/news\/teqnologiebi\/metsnierebma-daasakheles-simghera-romelits-stress-da-shfotvas-8-tsutshi-mogikhsnit\" target=\"_blank\" rel=\"noopener\">\u10ec\u10e7\u10d0\u10e0\u10dd<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d0\u10da\u10d1\u10d0\u10d7 \u10d2\u10e5\u10dd\u10dc\u10d8\u10d0\u10d7 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10d2\u10d4\u10dc\u10d0\u10ee\u10d0\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d0\u10db\u10d0 \u10d7\u10e3 \u10d8\u10db \u10db\u10d4\u10da\u10dd\u10d3\u10d8\u10d0\u10e1 \u10db\u10e7\u10d8\u10e1\u10d8\u10d4\u10e0\u10d0\u10d3 \u10d0\u10d2\u10d8\u10db\u10d0\u10e6\u10da\u10dd\u10d7 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10e1 \u10e8\u10e4\u10dd\u10d7\u10d5\u10d0. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d0\u10e0\u10d8\u10e1 \u10d4\u10e0\u10d7\u10d8 \u10dc\u10d0\u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0 &#8211; \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10d1\u10e0\u10d8\u10e2\u10d0\u10dc\u10e3\u10da\u10d8 \u10ef\u10d2\u10e3\u10e4\u10d8\u10e1 Marconi Union-\u10d8\u10e1 \u10e0\u10d5\u10d0 \u10ec\u10e3\u10d7\u10d8\u10d0\u10dc\u10d8 \u10d8\u10dc\u10e1\u10e2\u10e0\u10e3\u10db\u10d4\u10dc\u10e2\u10e3\u10da\u10d8 \u10e1\u10d8\u10db\u10e6\u10d4\u10e0\u10d0 Weightless. \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 Parade\u00a0\u10ec\u10d4\u10e0\u10e1. \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10e9\u10d0\u10d0\u10e2\u10d0\u10e0\u10d4\u10e1 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10e8\u10d8\u10ea \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10e1\u10d7\u10ee\u10dd\u10d5\u10d3\u10dc\u10d4\u10dc, \u10e0\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d0\u10db\u10dd\u10d4\u10ee\u10e1\u10dc\u10d0\u10d7 \u10e0\u10d7\u10e3\u10da\u10d8 \u10d7\u10d0\u10d5\u10e1\u10d0\u10e2\u10d4\u10ee\u10d4\u10d1\u10d8, \u10e0\u10d0\u10ea \u10db\u10d0\u10d7 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10d3\u10d0. 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