{"id":53662,"date":"2025-05-21T14:01:21","date_gmt":"2025-05-21T10:01:21","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=53662"},"modified":"2025-05-21T14:01:21","modified_gmt":"2025-05-21T10:01:21","slug":"%e1%83%90%e1%83%ae%e1%83%90%e1%83%9a%e1%83%98-%e1%83%99%e1%83%95%e1%83%9a%e1%83%94%e1%83%95%e1%83%90-%e1%83%94%e1%83%9c%e1%83%94%e1%83%a0%e1%83%92%e1%83%94%e1%83%a2%e1%83%98%e1%83%99%e1%83%a3","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%90%e1%83%ae%e1%83%90%e1%83%9a%e1%83%98-%e1%83%99%e1%83%95%e1%83%9a%e1%83%94%e1%83%95%e1%83%90-%e1%83%94%e1%83%9c%e1%83%94%e1%83%a0%e1%83%92%e1%83%94%e1%83%a2%e1%83%98%e1%83%99%e1%83%a3\/","title":{"rendered":"\u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0: \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10e8\u10d8 \u10e8\u10d4\u10db\u10d0\u10d5\u10d0\u10da\u10d8 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8 \u10da\u10d4\u10d8\u10d9\u10d4\u10db\u10d8\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1"},"content":{"rendered":"<h2 data-start=\"0\" data-end=\"100\"><strong data-start=\"0\" data-end=\"100\">\u10e2\u10d0\u10e3\u10e0\u10d8\u10dc\u10d8, \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d9\u10d8\u10d1\u10dd\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8 \u2013 \u10e0\u10dd\u10e9\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10d3\u10d4\u10e2\u10d0\u10da\u10d4\u10d1\u10d8<\/strong><\/h2>\n<p class=\"\" data-start=\"102\" data-end=\"451\"><strong>\u10e2\u10d0\u10e3\u10e0\u10d8\u10dc\u10d8 \u2014 \u10d0\u10db\u10d8\u10dc\u10dd\u10db\u10df\u10d0\u10d5\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d3\u10d0 \u10d2\u10d5\u10ee\u10d5\u10d3\u10d4\u10d1\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10e8\u10d8 (\u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d7\u10d4\u10d5\u10d6\u10e8\u10d8 \u10d3\u10d0 \u10ee\u10dd\u10e0\u10ea\u10e8\u10d8), \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d3\u00a0<a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/taurine\/faq-20058177\">\u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0<\/a>\u00a0<a href=\"https:\/\/sheniekimi.ge\/2025\/02\/13\/%e1%83%90%e1%83%ae%e1%83%90%e1%83%9a%e1%83%98-%e1%83%99%e1%83%95%e1%83%9a%e1%83%94%e1%83%95%e1%83%90-%e1%83%94%e1%83%9c%e1%83%94%e1%83%a0%e1%83%92%e1%83%94%e1%83%a2%e1%83%98%e1%83%99%e1%83%a3\/\">\u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10e8\u10d8<\/a><\/strong>. \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da\u10d8 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d8\u10e1\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10dd\u10dc\u10d8\u10e0\u10d4\u10d1\u10d0\u10d6\u10d4, \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10d3\u10d0\u10d0\u10d3\u10d2\u10d8\u10dc\u10d4\u10e1, \u10e0\u10dd\u10db \u10e2\u10d0\u10e3\u10e0\u10d8\u10dc\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10e8\u10d8 \u10d8\u10e7\u10dd\u10e1 \u10da\u10d4\u10d8\u10d9\u10d4\u10db\u10d8\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4 \u10d6\u10e0\u10d3\u10d0\u10e1\u10d7\u10d0\u10dc.<\/p>\n<h3 class=\"\" data-start=\"453\" data-end=\"500\"><strong>\u10da\u10d4\u10d8\u10d9\u10d4\u10db\u10d8\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d0\u10e3\u10e0\u10d8\u10dc\u10d6\u10d4 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0<\/strong><\/h3>\n<p class=\"\" data-start=\"502\" data-end=\"914\"><strong data-start=\"502\" data-end=\"549\">\u10e0\u10dd\u10e9\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e1<\/strong>\u00a0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10e9\u10d0\u10d0\u10e2\u10d0\u10e0\u10d4\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10e8\u10d8 \u10e8\u10d4\u10d8\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc \u10da\u10d4\u10d8\u10d9\u10d4\u10db\u10d8\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8 \u10e2\u10d0\u10e3\u10e0\u10d8\u10dc\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10da\u10d0\u10d3. \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10d9\u10d8\u10d1\u10dd\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10e2\u10d0\u10e3\u10e0\u10d8\u10dc\u10d8\u10e1 \u201e\u10db\u10dd\u10e2\u10d0\u10ea\u10d4\u10d1\u10d0\u201c \u10eb\u10d5\u10da\u10d8\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10d3\u10d0\u10dc, \u10e0\u10d0\u10ea \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10db\u10d0\u10d7 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10e3\u10e0 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10e0\u10d0\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10e3\u10dc\u10d0\u10e0\u10e1. \u10d4\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da\u10ec\u10d8\u10da\u10d0\u10d3 \u10f0\u10d2\u10d0\u10d5\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p class=\"\" data-start=\"916\" data-end=\"1229\">\u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10d8\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10d3\u10d0\u10d1\u10da\u10dd\u10d9\u10d4\u10e1 \u10e2\u10d0\u10e3\u10e0\u10d8\u10dc\u10d8\u10e1 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10dd\u10d1\u10d0 \u10e1\u10d0\u10ea\u10d3\u10d4\u10da \u10d7\u10d0\u10d2\u10d5\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10db\u10d0\u10d7 \u10d2\u10d0\u10d3\u10d0\u10e3\u10dc\u10d4\u10e0\u10d2\u10d4\u10e1 \u10da\u10d4\u10d8\u10d9\u10d4\u10db\u10d8\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8, \u10d9\u10d8\u10d1\u10dd\u10e1 \u10d6\u10e0\u10d3\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10e8\u10d4\u10dc\u10d4\u10da\u10d3\u10d0. \u10d4\u10e1 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10e2\u10d0\u10e3\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d6\u10d4\u10d1\u10d8\u10e1 \u10d1\u10da\u10dd\u10d9\u10d8\u10e0\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10d0\u10dc\u10d8 \u10e1\u10e2\u10e0\u10d0\u10e2\u10d4\u10d2\u10d8\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10d9\u10d8\u10d1\u10dd\u10e1 \u10e2\u10d8\u10de\u10d8\u10e1, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10da\u10d4\u10d8\u10d9\u10d4\u10db\u10d8\u10d8\u10e1, \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d3.<\/p>\n<p data-start=\"916\" data-end=\"1229\"><strong><a href=\"https:\/\/sheniekimi.ge\/2025\/05\/21\/%e1%83%90%e1%83%ae%e1%83%90%e1%83%9a%e1%83%98-%e1%83%99%e1%83%95%e1%83%9a%e1%83%94%e1%83%95%e1%83%90-%e1%83%a2%e1%83%90%e1%83%a3%e1%83%a0%e1%83%98%e1%83%9c%e1%83%98-%e1%83%94%e1%83%9c%e1%83%94\/\">\u10d2\u10d0\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d7 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d0<\/a><\/strong><\/p>\n<p data-start=\"916\" data-end=\"1229\">\n<p data-start=\"916\" data-end=\"1229\">\n<div class=\"social-block\">\n<div class=\"fb-like fb_iframe_widget\" data-href=\"http:\/\/imedinews.ge\/ge\/jandacva\/386675\/mikheil-sarjveladze-jenevashi-globaluri-pondis-tsarmomadgenlebs-shekhvda\" data-width=\"\" data-layout=\"button_count\" data-action=\"like\" data-size=\"\" data-share=\"true\">\n<div class=\"social-block\">\n<div class=\"fb-like fb_iframe_widget\" 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