{"id":53395,"date":"2025-05-16T18:28:29","date_gmt":"2025-05-16T14:28:29","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=53395"},"modified":"2025-05-16T18:28:29","modified_gmt":"2025-05-16T14:28:29","slug":"%e1%83%93%e1%83%98%e1%83%94%e1%83%a2%e1%83%90","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%93%e1%83%98%e1%83%94%e1%83%a2%e1%83%90\/","title":{"rendered":"\u10e0\u10d0 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10d0\u10e5\u10d5\u10e1 \u201e\u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d4\u10d1\u10e1\u201c \u10e2\u10d5\u10d8\u10dc\u10e1\u10d0 \u10d3\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d6\u10d4? \u2013 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8"},"content":{"rendered":"<h2>\u10e0\u10d0 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10d0\u10e5\u10d5\u10e1 \u201e\u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d4\u10d1\u10e1\u201c \u10e2\u10d5\u10d8\u10dc\u10e1\u10d0 \u10d3\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d6\u10d4? \u2013 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8<\/h2>\n<p><strong>\u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4<\/strong><\/p>\n<p><strong><em>\u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 www.sheniekimi.ge-\u10e1\u10d7\u10d5\u10d8\u10e1<\/em><\/strong><\/p>\n<p><strong>\u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d4\u10d1\u10d8:<\/strong><\/p>\n<p><em><strong>2024 \u10ec\u10da\u10d8\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e9\u10d0\u10e2\u10d0\u10e0\u10d3\u10d0 \u10e9\u10d8\u10dc\u10d4\u10d7\u10e8\u10d8, \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d8\u10dc\u10e2\u10d4\u10e0\u10db\u10d8\u10e2\u10d4\u10dc\u10e2\u10e3\u10da\u10d8 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0 (Intermittent Energy Restriction \u2013 IER), \u10d0\u10dc\u10e3 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e3\u10da\u10d8 \u201e\u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10d8\u10e1\u00a0<a href=\"https:\/\/sheniekimi.ge\/2025\/05\/02\/%e1%83%9b%e1%83%90%e1%83%a6%e1%83%90%e1%83%9a%e1%83%aa%e1%83%ae%e1%83%98%e1%83%9b%e1%83%98%e1%83%90%e1%83%9c%e1%83%98-%e1%83%93%e1%83%98%e1%83%94%e1%83%a2%e1%83%90-%e1%83%90%e1%83%96%e1%83%98%e1%83%90\/\">\u10d3\u10d8\u10d4\u10e2\u10d0\u201c,<\/a>\u00a0\u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10ec\u10dd\u10dc\u10d0\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d8\u10ea\u10d5\u10da\u10d4\u10d1\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10db\u10d8\u10d9\u10e0\u10dd\u10d1\u10d8\u10dd\u10e2\u10d0\u10ea.<\/strong><\/em>\u00a0\u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e8\u10d8 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10dd\u10d1\u10d0 \u10db\u10d8\u10d8\u10e6\u10dd 25 \u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10d7 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10db\u10d0 \u10db\u10dd\u10ee\u10d0\u10da\u10d8\u10e1\u10d4\u10db, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea 62 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d8\u10ea\u10d0\u10d5\u10d3\u10dc\u10d4\u10dc \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10d0\u10e1 \u2013 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d3\u10e6\u10d4 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10e1 \u10db\u10d9\u10d0\u10ea\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10e3\u10da\u10d0\u10d3 \u10d8\u10e6\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc, \u10d3\u10d0\u10dc\u10d0\u10e0\u10e9\u10d4\u10dc \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8 \u10d9\u10d8 \u2013 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3.<\/p>\n<p><strong>\u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e1\u10e2\u10d0\u10e2\u10d8\u10e1\u10e2\u10d8\u10d9\u10d0:<\/strong><\/p>\n<ul>\n<li>\u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d4\u10d1\u10db\u10d0 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd\u10d3 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d4\u10e1 7.6 \u10d9\u10d8\u10da\u10dd\u10d2\u10e0\u10d0\u10db\u10d8 (16.8 \u10e4\u10e3\u10dc\u10e2\u10d8), \u10e0\u10d0\u10ea \u10db\u10d0\u10d7\u10d8 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 7.8%-\u10e1 \u10e8\u10d4\u10d0\u10d3\u10d2\u10d4\u10dc\u10d3\u10d0.<\/li>\n<li>\u10d4\u10e1 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10dd\u10e0\u10ef\u10d4\u10e0 \u10d0\u10e6\u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10d9\u10da\u10d0\u10e1\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d8\u10d4\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10e1 \u10d0\u10db\u10d0\u10d5\u10d4 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e3\u10da\u10dd\u10d1\u10d0\u10e8\u10d8.<\/li>\n<li>\u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8\u10d7, \u10d3\u10e6\u10d4\u10e1 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e8\u10d8 1 \u10db\u10d8\u10da\u10d8\u10d0\u10e0\u10d3\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10dd\u10d1\u10e1 \u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10d7, \u10ee\u10dd\u10da\u10dd \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8 \u10d4\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d6\u10e0\u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d7\u10d0 25\u201330%-\u10e1 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10e1.<\/li>\n<\/ul>\n<p><strong><a href=\"https:\/\/sheniekimi.ge\/2025\/05\/16\/%e1%83%93%e1%83%98%e1%83%94%e1%83%a2%e1%83%90-2\/\">\u10d2\u10d0\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d0<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e0\u10d0 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10d0\u10e5\u10d5\u10e1 \u201e\u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d4\u10d1\u10e1\u201c \u10e2\u10d5\u10d8\u10dc\u10e1\u10d0 \u10d3\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d6\u10d4? \u2013 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 www.sheniekimi.ge-\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d4\u10d1\u10d8: 2024 \u10ec\u10da\u10d8\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e9\u10d0\u10e2\u10d0\u10e0\u10d3\u10d0 \u10e9\u10d8\u10dc\u10d4\u10d7\u10e8\u10d8, \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d8\u10dc\u10e2\u10d4\u10e0\u10db\u10d8\u10e2\u10d4\u10dc\u10e2\u10e3\u10da\u10d8 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0 (Intermittent Energy Restriction \u2013 IER), \u10d0\u10dc\u10e3 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e3\u10da\u10d8 \u201e\u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10d8\u10e1\u00a0\u10d3\u10d8\u10d4\u10e2\u10d0\u201c,\u00a0\u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10ec\u10dd\u10dc\u10d0\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d8\u10ea\u10d5\u10da\u10d4\u10d1\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10db\u10d8\u10d9\u10e0\u10dd\u10d1\u10d8\u10dd\u10e2\u10d0\u10ea.\u00a0\u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e8\u10d8 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10dd\u10d1\u10d0 \u10db\u10d8\u10d8\u10e6\u10dd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":53396,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[272],"tags":[1898],"class_list":{"0":"post-53395","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-272","8":"tag-1898"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/53395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=53395"}],"version-history":[{"count":2,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/53395\/revisions"}],"predecessor-version":[{"id":53398,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/53395\/revisions\/53398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/53396"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=53395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=53395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=53395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}