{"id":49781,"date":"2025-04-22T09:57:28","date_gmt":"2025-04-22T05:57:28","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=49781"},"modified":"2025-04-22T09:57:28","modified_gmt":"2025-04-22T05:57:28","slug":"%e1%83%92%e1%83%98%e1%83%9d%e1%83%a0%e1%83%92%e1%83%98-%e1%83%a4%e1%83%ae%e1%83%90%e1%83%99%e1%83%90%e1%83%ab%e1%83%94-3","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%92%e1%83%98%e1%83%9d%e1%83%a0%e1%83%92%e1%83%98-%e1%83%a4%e1%83%ae%e1%83%90%e1%83%99%e1%83%90%e1%83%ab%e1%83%94-3\/","title":{"rendered":"\u10e0\u10d0\u10e2\u10dd\u10db \u10e3\u10dc\u10d3\u10d0 \u10d8\u10eb\u10d8\u10dc\u10dd\u10d7 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 &#8211; \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7"},"content":{"rendered":"<p><strong>\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d2\u10e3\u10da\u10e1, \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u2013 \u10e4\u10d0\u10e5\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e7\u10d5\u10d4\u10da\u10d0 \u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10ea\u10dd\u10d3\u10d4\u10e1 &#8211; <a href=\"https:\/\/www.facebook.com\/share\/p\/1615L9xLGf\/?mibextid=oFDknk\">\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4<\/a> \u10d2\u10d5\u10d8\u10e0\u10e9\u10d4\u10d5\u10e1.<\/strong><\/p>\n<p>\u10eb\u10d8\u10da\u10d8\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0\u10d6\u10d4 \u10d1\u10d4\u10d5\u10e0\u10e1 \u10d0\u10e0 \u10d5\u10e4\u10d8\u10e5\u10e0\u10dd\u10d1\u10d7 \u2013 \u10d2\u10d5\u10d2\u10dd\u10dc\u10d8\u10d0, \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0 \u10d3\u10d0\u10d5\u10d8\u10eb\u10d8\u10dc\u10dd\u10d7. \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d0\u10db\u10d0\u10d6\u10d4 \u10e1\u10ee\u10d5\u10d0\u10e1 \u10d2\u10d5\u10d4\u10e3\u10d1\u10dc\u10d4\u10d1\u10d0.<\/p>\n<p>\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10d2\u10d6\u10d0 \u2013 \u10e1\u10e3\u10da 1 \u10d3\u10e6\u10d8\u10d3\u10d0\u10dc.<\/p>\n<p><strong>\u10e0\u10d0\u10e2\u10dd\u10db \u10e6\u10d8\u10e0\u10e1 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10d6\u10d4 \u10d2\u10d0\u10d3\u10d0\u10e0\u10d7\u10d5\u10d0?<\/strong><\/p>\n<p>\u10d0\u10ee\u10da\u10d0 \u10d9\u10d8, \u10db\u10dd\u10d3\u10d8\u10d7 \u10d5\u10dc\u10d0\u10ee\u10dd\u10d7 \u10e0\u10d0 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10e8\u10d8, \u10e0\u10dd\u10ea\u10d0 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d2\u10eb\u10d8\u10dc\u10d0\u10d5\u10d7:<\/p>\n<p>1. \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0 \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0<br \/>\n\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10d8 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10dc\u10d0\u10d9\u10d0\u10d3\u10e1 \u10d2\u10e3\u10da\u10d8\u10e1\u10d9\u10d4\u10dc.<br \/>\n\u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10dd\u10e0\u10e1\u10e3\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u2013 \u10d4\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d9\u10e3\u10e0 \u10d6\u10d4\u10ec\u10dd\u10da\u10d0\u10e1 \u10d3\u10d8\u10d3 \u10d5\u10d4\u10dc\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8\u10e1 \u10df\u10d0\u10dc\u10d2\u10d1\u10d0\u10d3\u10d8\u10d7 \u10db\u10dd\u10db\u10d0\u10e0\u10d0\u10d2\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p>2. \u10db\u10e7\u10d0\u10e0\u10d0\u10d3 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1 \u10da\u10d8\u10db\u10e4\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0<br \/>\n\u10da\u10d8\u10db\u10e4\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u2013 \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u201c\u10e1\u10d0\u10e0\u10d4\u10ea\u10ee\u10d8 \u10db\u10d0\u10dc\u10e5\u10d0\u10dc\u10d0\u201d, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ec\u10db\u10d4\u10dc\u10d3\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc.<br \/>\n\u10da\u10d8\u10db\u10e4\u10d8\u10e1 \u10d3\u10d8\u10dc\u10d4\u10d1\u10d0 \u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d3\u10d0\u10dc \u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5 \u10db\u10d8\u10d3\u10d8\u10e1, \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d0\u10d3 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10d8 \u10d0\u10db \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e1 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10e1.<\/p>\n<p>3. \u10d0\u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d4\u10d1\u10e1 \u10d2\u10e3\u10da\u10eb\u10db\u10d0\u10e0\u10d5\u10d0\u10e1 \u10d3\u10d0 \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10e1<br \/>\n\u10d9\u10e3\u10ed\u10d8 \u10db\u10d3\u10d4\u10d1\u10d0\u10e0\u10d4\u10dd\u10d1\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1. \u10d0\u10db \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0\u10e8\u10d8 \u10e1\u10d8\u10db\u10df\u10d0\u10d5\u10d4 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10d1\u10e0\u10e3\u10dc\u10d3\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e7\u10da\u10d0\u10de\u10d0\u10d5 \u10db\u10d8\u10da\u10e8\u10d8, \u10e0\u10d0\u10ea \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d2\u10e3\u10da\u10eb\u10db\u10d0\u10e0\u10d5\u10d0\u10e1 \u10d3\u10d0 \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e1.<br \/>\n\u10d4\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e0\u10d4\u10e4\u10da\u10e3\u10e5\u10e1\u10d8\u10d7 \u10d3\u10d0 \u10f0\u10d4\u10da\u10d8\u10d9\u10dd\u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10d8\u10d7 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10ea.<\/p>\n<p>4. \u10e2\u10d5\u10d8\u10dc\u10d8 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d0\u10d3 \u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc<br \/>\n\u10e6\u10d0\u10db\u10d8\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1\u10d0\u10e1, \u10e2\u10d5\u10d8\u10dc\u10d8 \u201c\u10e0\u10d4\u10ea\u10ee\u10d0\u10d5\u10e1\u201d \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e1 \u2013 \u10d4.\u10ec. \u10d2\u10da\u10d8\u10db\u10e4\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d3\u10d4\u10d1\u10d0.<br \/>\n\u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10d8 \u10d0\u10db \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e1 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10e1, \u10e0\u10d0\u10ea \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10dc\u10d4\u10d5\u10e0\u10dd\u10d3\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 (\u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10d0\u10da\u10ea\u10f0\u10d0\u10d8\u10db\u10d4\u10e0\u10d8) \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0\u10e8\u10d8.<\/p>\n<p>5. \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0\u10e1<br \/>\n\u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10d0 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0\u10e8\u10d8 \u10e3\u10e4\u10e0\u10dd \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1. \u10d4\u10e1 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1, \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d1\u10dd\u10ed\u10d9\u10dd\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10ec\u10e7\u10da\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e8\u10d4\u10d1\u10d4\u10e0\u10d8\u10da\u10dd\u10d1\u10d0\u10e1.<\/p>\n<p>6. \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e6\u10d0\u10d1\u10d0\u10d1\u10e1 \u10d3\u10d0 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1\u10d0\u10e1<br \/>\n\u10d6\u10e3\u10e0\u10d2\u10d6\u10d4 \u10eb\u10d8\u10da\u10d8\u10e1\u10d0\u10e1 \u10d4\u10dc\u10d0 \u10d3\u10d0 \u10e0\u10d1\u10d8\u10da\u10d8 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d8 \u10d7\u10d0\u10d5\u10e1 \u10d8\u10e9\u10d4\u10dc\u10d4\u10dc \u10e3\u10d9\u10d0\u10dc\u10d0 \u10e7\u10d4\u10da\u10e8\u10d8 \u10d3\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10e8\u10da\u10d8\u10d0\u10dc \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0\u10e1 (\u10e1\u10d0\u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10dd\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d0\u10de\u10dc\u10dd\u10d4 \u10db\u10e5\u10dd\u10dc\u10d4\u10d7\u10d0\u10d7\u10d5\u10d8\u10e1).<br \/>\n\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10e1 \u10e6\u10d0\u10db\u10d8\u10d7 \u10ee\u10d5\u10e0\u10d8\u10dc\u10d5\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10e6\u10d5\u10d8\u10eb\u10d4\u10d1\u10d0.<\/p>\n<p>7. \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d3\u10d0 \u10d4\u10da\u10d4\u10dc\u10d7\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10e1<br \/>\n\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10d8 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d9\u10e3\u10e0 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0\u10e1 \u10e6\u10d5\u10d8\u10eb\u10da\u10d6\u10d4 \u10d3\u10d0 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10d4\u10da\u10d4\u10dc\u10d7\u10d8\u10e1 \u10d2\u10d0\u10db\u10ec\u10db\u10d4\u10dc\u10d3 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10e1.<br \/>\n\u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10d2\u10d0\u10dc\u10ee\u10d8\u10da\u10e3\u10da\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10d4\u10da\u10d8!<\/p>\n<p><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10d8\u10ec\u10e7\u10dd\u10d7 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10d8? \u2013 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>\u2022 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4 \u10d8\u10e1\u10d4, \u10e0\u10dd\u10db \u10d3\u10d0\u10d2\u10d4\u10d2\u10db\u10d8\u10da\u10d0\u10d3 \u10d3\u10d0\u10ec\u10d5\u10d4 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1<br \/>\n\u2022 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4 \u10d1\u10d0\u10da\u10d8\u10e8\u10d8, \u10e0\u10d0\u10d7\u10d0 \u10e8\u10d4\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10d0\u10e0 \u10d2\u10d0\u10d3\u10d0\u10d2\u10d8\u10d1\u10e0\u10e3\u10dc\u10d3\u10d4\u10e1 \u10d1\u10d4\u10ed\u10d4\u10d1\u10d8<br \/>\n\u2022 \u10d3\u10d0\u10d3\u10d4 \u10de\u10d0\u10e2\u10d0\u10e0\u10d0 \u10d1\u10d0\u10da\u10d8\u10e8\u10d8 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u2013 \u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d4\u10d1 \u10ec\u10d4\u10da\u10d8\u10e1 \u10ee\u10d0\u10d6\u10e1<br \/>\n\u2022 \u10d7\u10e3 \u10d2\u10d8\u10ed\u10d8\u10e0\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d8\u10e1 \u10e8\u10d4\u10ea\u10d5\u10da\u10d0 \u2013 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4 \u10ec\u10d4\u10da\u10d8\u10ec\u10d0\u10d3\u10d8\u10e1 \u10d7\u10d1\u10d8\u10da \u10d7\u10d5\u10d4\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10ea\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10d4\u10d2\u10e3\u10d4\u10d1\u10d0 \u10d0\u10ee\u10d0\u10da \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0\u10e1<\/p>\n<p><strong>\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0?<\/strong><br \/>\n\u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8:<br \/>\n\u2022 \u10d7\u10e3 \u10d2\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10e1 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10e0\u10d8\u10e1 \u10d0\u10e0\u10d7\u10e0\u10d8\u10e2\u10d8 \u10d0\u10dc \u10e1\u10d0\u10ee\u10e1\u10e0\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8<br \/>\n\u2022 \u10d7\u10e3 \u10d2\u10d0\u10e5\u10d5\u10e1 \u10d2\u10e3\u10da\u10d6\u10d4 \u10ec\u10d0\u10e0\u10e1\u10e3\u10da\u10d8 \u10dd\u10de\u10d4\u10e0\u10d0\u10ea\u10d8\u10d0 \u2013 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10d0\u10e0\u10d8\u10e1 \u10d4\u10e5\u10d8\u10db\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0<br \/>\n\u2022 \u10d7\u10e3 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10d9\u10dd\u10db\u10de\u10e0\u10d4\u10e1\u10d8\u10d0 \u10d2\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10e1 \u2013 \u10d2\u10d0\u10d8\u10d0\u10e0\u10d4\u10d7 \u10e8\u10d4\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10d0 \u10e4\u10d8\u10d6\u10d8\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d4\u10d5\u10e2\u10d7\u10d0\u10dc<\/p>\n<p><strong><a href=\"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%9b%e1%83%97%e1%83%94%e1%83%9a%e1%83%98-%e1%83%a1%e1%83%90%e1%83%a5%e1%83%90%e1%83%a0%e1%83%97%e1%83%95%e1%83%94%e1%83%9a%e1%83%9d%e1%83%a1-%e1%83%9b%e1%83%90%e1%83%a1%e1%83%a8%e1%83%a2\/\">\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8<\/a> \u10d0\u10e0\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0 \u2013 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8\u10e1 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8:<\/strong><\/p>\n<p>\u10e1\u10d0\u10db\u10ec\u10e3\u10ee\u10d0\u10e0\u10dd\u10d3, \u10e9\u10d5\u10d4\u10dc \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10ea\u10dd\u10e2\u10d0 \u10d5\u10d8\u10ea\u10d8\u10d7 \u10eb\u10d8\u10da\u10d8\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4.<br \/>\n\u10d0\u10e0\u10ea \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8 \u10e1\u10d0\u10e3\u10d1\u10e0\u10dd\u10d1\u10d4\u10dc \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10db \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d6\u10d4 \u10d3\u10d0 \u10d0\u10e0\u10ea \u10db\u10d0\u10e1\u10db\u10d4\u10d3\u10d8\u10d0\u10e1\u10d0 \u10d0\u10dc \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e5\u10e1\u10d4\u10da\u10d4\u10d1\u10e8\u10d8 \u10d5\u10ee\u10d4\u10d3\u10d0\u10d5\u10d7 \u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d0\u10db\u10d0\u10e6\u10da\u10d4\u10d1\u10d0\u10e1.<br \/>\n\u10e1\u10ec\u10dd\u10e0\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0 \u10d0\u10e0 \u10e6\u10d8\u10e0\u10e1 \u10e4\u10e3\u10da\u10d8 \u2013 \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d0\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d3\u10d8\u10d3\u10d0\u10d3 \u10e8\u10d4\u10ea\u10d5\u10d0\u10da\u10dd\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0.<\/p>\n<p><strong>\u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d8\u10d7\u10d8 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8:<\/strong><\/p>\n<blockquote class=\"td_quote_box td_box_center\"><p><strong>\u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d3\u10d8\u10d3\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d8 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd \u10e9\u10d5\u10d4\u10d5\u10d0\u10e1 \u10db\u10dd\u10d0\u10e5\u10d5\u10e1.<\/strong><br \/>\n<strong>\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10d8 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d2\u10d6\u10d0\u10d0, \u10e0\u10dd\u10db \u10ec\u10d5\u10da\u10d8\u10da\u10d8 \u10e8\u10d4\u10d8\u10e2\u10d0\u10dc\u10dd\u10d7 \u10d2\u10e3\u10da\u10d6\u10d4, \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d6\u10d4, \u10e2\u10d5\u10d8\u10dc\u10d6\u10d4 \u10d3\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10d6\u10d4 \u10d6\u10e0\u10e3\u10dc\u10d5\u10d0\u10e8\u10d8 \u2013 \u10e7\u10dd\u10d5\u10d4\u10da \u10e6\u10d0\u10db\u10d4, \u10d0\u10d5\u10e2\u10dd\u10db\u10d0\u10e2\u10e3\u10e0\u10d0\u10d3.<\/strong><br \/>\n<strong>\u10d3\u10d0 \u10d7\u10e3 \u10d0\u10db \u10e9\u10d5\u10d4\u10d5\u10d0\u10e1 \u10d1\u10d0\u10d5\u10e8\u10d5\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc\u10d5\u10d4 \u10e8\u10d4\u10d5\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d7 \u10d0\u10ee\u10d0\u10da \u10d7\u10d0\u10dd\u10d1\u10d0\u10e1 \u2013 \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d3\u10d0\u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d8\u10d0\u10dc \u10e3\u10e4\u10e0\u10dd \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d4\u10d1\u10d8, \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10e3\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d3\u10d0\u10ea\u10e3\u10da\u10d4\u10d1\u10d8.<\/strong><\/p><\/blockquote>\n<p>\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8:<br \/>\n1. \u201cThe Benefits of Sleeping on Your Left Side\u201d<br \/>\nAuthor(s): Sarah Biren<br \/>\nPublisher: The Hearty Soul<br \/>\nDate: 04\/08\/2024<br \/>\nLink: <a href=\"https:\/\/theheartysoul.com\/sleeping-on-left-side\/\">https:\/\/theheartysoul.com\/sleeping-on-left-side\/<\/a><br \/>\nDate Accessed: 21\/04\/2025<br \/>\n2. \u201cDepending On Your Sleep Position, It Affects Your Body Differently\u201d<br \/>\nAuthor(s): Sean Cate<br \/>\nPublisher: The Hearty Soul<br \/>\nDate: 03\/10\/2024<br \/>\nLink: <a href=\"https:\/\/theheartysoul.com\/how-sleep-position-affects-body\/\">https:\/\/theheartysoul.com\/how-sleep-position-affects-body\/<\/a><br \/>\nDate Accessed: 21\/04\/2025<br \/>\n3. \u201cWhich Side Should You Sleep On? Cardiologist Explains\u201d<br \/>\nAuthor(s): Dr. Renato Apolito<br \/>\nPublisher: Hackensack Meridian Health<br \/>\nDate: 21\/08\/2024<br \/>\nLink: <a href=\"https:\/\/www.hackensackmeridianhealth.org\/en\/healthu\/2024\/08\/21\/which-side-should-you-sleep-on\">https:\/\/www.hackensackmeridianhealth.org\/en\/healthu\/2024\/08\/21\/which-side-should-you-sleep-on<\/a><br \/>\nDate Accessed: 21\/04\/2025<br \/>\n4. \u201cYour Sleeping Position Says A Surprising Amount About You\u201d<br \/>\nAuthor(s): Sean Cate<br \/>\nPublisher: The Hearty Soul<br \/>\nDate: 19\/03\/2024<br \/>\nLink: <a href=\"https:\/\/theheartysoul.com\/sleeping-positions-personality\/\">https:\/\/theheartysoul.com\/sleeping-positions-personality\/<\/a><br \/>\nDate Accessed: 21\/04\/2025<\/p>\n<p>\u27a1\ufe0f \u10d2\u10d0\u10d8\u10d2\u10d4\u10d7 \u10db\u10d4\u10e2\u10d8:<br \/>\n\ud83d\udd39 \u10e8\u10d4\u10dc\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8 \u2013 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8, \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10f0\u10dd\u10da\u10d8\u10e1\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0: www.sheniekimi.ge<\/p>\n<p>\ud83e\uddd1\u200d\u2695 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4:<br \/>\n\u10d3\u10d0\u10d5\u10d8\u10d7 \u10e2\u10d5\u10d8\u10da\u10d3\u10d8\u10d0\u10dc\u10d8\u10e1 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8, \u10d3\u10d8\u10de\u10da\u10dd\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10d4\u10d3\u10d8\u10d9\u10dd\u10e1\u10d8 (\u10d3\u10dd\u10e5\u10e2\u10dd\u10e0\u10d8 \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d0\u10e8\u10d8), \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10db\u10d0\u10d2\u10d8\u10e1\u10e2\u10e0\u10d8 (MPH), \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10e5\u10e2\u10dd\u10e0\u10d8 (PhD), \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1 \u10d7\u10d0\u10d5\u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4 \u10d3\u10d0 \u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d0\u10e6\u10d8\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10e2\u10d8; \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10e2\u10d8; Relief International-\u10d8\u10e1 \u10db\u10db\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10d8 \u10e1\u10d0\u10d1\u10ed\u10dd\u10e1 \u10d3\u10d8\u10e0\u10d4\u10e5\u10e2\u10dd\u10e0\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d4\u10e0\u10dd\u10e1 \u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10d3\u10d8\u10d5\u10dc\u10d8\u10e1 \u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10db\u10e0\u10e9\u10d4\u10d5\u10d4\u10da\u10d8. \u10db\u10d0\u10e1 \u10d0\u10e5\u10d5\u10e1 25 \u10ec\u10d4\u10da\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e1\u10d4\u10e5\u10e2\u10dd\u10e0\u10e8\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10d3\u10dd\u10dc\u10d4\u10d6\u10d4.<\/p>\n<p>#\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8\u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4 #drpkhakadze #\u10d0\u10e5\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0 #\u10e8\u10d4\u10dc\u10d8\u10d4\u10e5\u10d8\u10db\u10d8 #sheniekimi #\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0\u10db\u10ee\u10d0\u10e0\u10d4\u10d3\u10eb\u10d8\u10da\u10d8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d2\u10e3\u10da\u10e1, \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u2013 \u10e4\u10d0\u10e5\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e7\u10d5\u10d4\u10da\u10d0 \u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10ea\u10dd\u10d3\u10d4\u10e1 &#8211; \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4 \u10d2\u10d5\u10d8\u10e0\u10e9\u10d4\u10d5\u10e1. \u10eb\u10d8\u10da\u10d8\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0\u10d6\u10d4 \u10d1\u10d4\u10d5\u10e0\u10e1 \u10d0\u10e0 \u10d5\u10e4\u10d8\u10e5\u10e0\u10dd\u10d1\u10d7 \u2013 \u10d2\u10d5\u10d2\u10dd\u10dc\u10d8\u10d0, \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0 \u10d3\u10d0\u10d5\u10d8\u10eb\u10d8\u10dc\u10dd\u10d7. \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d0\u10db\u10d0\u10d6\u10d4 \u10e1\u10ee\u10d5\u10d0\u10e1 \u10d2\u10d5\u10d4\u10e3\u10d1\u10dc\u10d4\u10d1\u10d0. \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10d2\u10d6\u10d0 \u2013 \u10e1\u10e3\u10da 1 \u10d3\u10e6\u10d8\u10d3\u10d0\u10dc. \u10e0\u10d0\u10e2\u10dd\u10db [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":49790,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[272,260,273,9],"tags":[],"class_list":{"0":"post-49781","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-272","8":"category-260","9":"category-273","10":"category-siakhleebi"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/49781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=49781"}],"version-history":[{"count":2,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/49781\/revisions"}],"predecessor-version":[{"id":49795,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/49781\/revisions\/49795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/49790"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=49781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=49781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=49781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}