{"id":48724,"date":"2025-04-15T14:50:40","date_gmt":"2025-04-15T10:50:40","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=48724"},"modified":"2025-04-15T14:50:40","modified_gmt":"2025-04-15T10:50:40","slug":"%e1%83%99%e1%83%9d%e1%83%9b%e1%83%91%e1%83%9d%e1%83%a1%e1%83%a2%e1%83%9d","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%99%e1%83%9d%e1%83%9b%e1%83%91%e1%83%9d%e1%83%a1%e1%83%a2%e1%83%9d\/","title":{"rendered":"\u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd -\u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d2\u10d6\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1\u10d9\u10d4\u10dc"},"content":{"rendered":"<h2><em><strong>\ud83e\udd6c \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd (Sauerkraut \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10db\u10ec\u10dc\u10d8\u10da\u10d8)\u2014 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d2\u10d6\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1\u10d9\u10d4\u10dc!<\/strong><\/em><\/h2>\n<p>\u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p>\u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4<\/p>\n<p>\u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1 \u10d7\u10d0\u10d5\u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4<\/p>\n<p>\u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10d0\u10ed\u10db\u10d4\u10da\u10d6\u10d4 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4\u10e0\u10d7\u10d8 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd \u10d9\u10dd\u10d5\u10d6\u10d8 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e6\u10d4\u10d1\u10d8!<\/p>\n<p>\u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10db\u10ec\u10dc\u10d8\u10da\u10d8 sauerkraut \u2014 \u10d0\u10dc\u10e3 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8, \u10ec\u10d5\u10e0\u10d8\u10da\u10d0\u10d3 \u10d3\u10d0\u10ed\u10e0\u10d8\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10d7 \u2014 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d8\u10ea\u10d0\u10d5\u10e1 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10e1, \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10db\u10dc\u10d4\u10da\u10d4\u10d1\u10d4\u10da \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1.<\/p>\n<p>\ud83d\udd2c \u10e0\u10d0 \u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d8\u10dc\u10d4\u10e1 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0?<\/p>\n<p>\u10d9\u10d0\u10da\u10d8\u10e4\u10dd\u10e0\u10dc\u10d8\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10db\u10d0 \u10db\u10d0\u10e0\u10d8\u10d0 \u10db\u10d0\u10e0\u10d9\u10dd\u10db \u10d3\u10d0 \u10da\u10d4\u10d8 \u10d5\u10d4\u10d8\u10db \u10d2\u10d0\u10db\u10dd\u10d0\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10e1 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10df\u10e3\u10e0\u10dc\u10d0\u10da\u10e8\u10d8 Applied and Environmental Microbiology, \u10e1\u10d0\u10d3\u10d0\u10ea \u10db\u10d0\u10d7 \u10e8\u10d4\u10d8\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10e1:<\/p>\n<p>\u2022 \u10dc\u10d4\u10d3\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd<\/p>\n<p>\u2022 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd<\/p>\n<p>\u2022 \u10db\u10d8\u10e1\u10d8 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10d0\u10dc\u10d8 \u10ec\u10d5\u10d4\u10dc\u10d8<\/p>\n<p>\u10e8\u10d4\u10d3\u10d4\u10d2\u10d8? \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 (\u10d3\u10d0 \u10d0\u10e0\u10d0 \u10dc\u10d4\u10d3\u10da \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10d0\u10dc \u10db\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10e1) \u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10dc\u10d3\u10d0 \u10e3\u10dc\u10d0\u10e0\u10d8 \u10d3\u10d0\u10d4\u10ea\u10d5\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0 \u10d0\u10e6\u10d4\u10d3\u10d2\u10d8\u10dc\u10d0 \u10db\u10d0\u10d7\u10d8 \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-48738\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/e6ca516c81b1daf1236bd81dd93d8633.jpg\" alt=\"\u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\" width=\"500\" height=\"753\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/e6ca516c81b1daf1236bd81dd93d8633.jpg 500w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/e6ca516c81b1daf1236bd81dd93d8633-199x300.jpg 199w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\ud83e\udda0 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1?<\/p>\n<p>\u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e8\u10d8 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0:<\/p>\n<p>\u2022 \u10e0\u10eb\u10d4\u10db\u10df\u10d0\u10d5\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1<\/p>\n<p>\u2022 \u10d0\u10db\u10d8\u10dc\u10dd\u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8 \u2014 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10db\u10e8\u10d4\u10dc\u10d4\u10d1\u10da\u10dd\u10d1\u10d8\u10d7\u10d8 \u10db\u10d0\u10e1\u10d0\u10da\u10d0 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/p>\n<p>\u2022 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d1\u10d8\u10dd\u10e5\u10d8\u10db\u10d8\u10d9\u10d0\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d8\u10ea\u10d0\u10d5\u10d4\u10dc \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10d1\u10d0\u10e0\u10d8\u10d4\u10e0\u10e1 \u10d3\u10d0 \u10d0\u10ec\u10d4\u10e1\u10e0\u10d8\u10d2\u10d4\u10d1\u10d4\u10dc \u10db\u10d8\u10d9\u10e0\u10dd\u10d1\u10d8\u10dd\u10e2\u10d0\u10e1<\/p>\n<p>\u10d0\u10e6\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8\u10d0, \u10e0\u10dd\u10db \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd\u10d3 \u10d0\u10e0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0, \u10d8\u10e7\u10dd \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd \u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d7\u10e3 \u10db\u10d0\u10e6\u10d0\u10d6\u10d8\u10d0\u10e8\u10d8 \u10dc\u10d0\u10e7\u10d8\u10d3\u10d8 \u2014 \u10dd\u10e0\u10d8\u10d5\u10d4\u10e1 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0.<\/p>\n<p>\ud83e\udd57 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0<\/p>\n<p>\u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10ea\u10ee\u10d0\u10d3\u10d8 \u10d2\u10d0\u10ee\u10d0\u10d3\u10d0:<\/p>\n<p>\u27a1\ufe0f \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10db\u10ec\u10dc\u10d8\u10da\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10dd\u10e1 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0,<\/p>\n<p>\u27a1\ufe0f \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10e1 \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10e8\u10d4\u10d1\u10d4\u10e0\u10d8\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0,<\/p>\n<p>\u27a1\ufe0f \u10d3\u10d0, \u10e0\u10d0\u10ea \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0, \u10d2\u10d0\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10dd\u10e1 \u10d8\u10db\u10e3\u10dc\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0.<\/p>\n<p>\u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10db\u10d0\u10e0\u10d9\u10dd \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7, \u10e0\u10dd\u10db \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10dd\u10e0\u10db\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10d8\u10e1 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10eb\u10d4\u10ee\u10d5\u10d8\u10e1 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u2026<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-48739\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/c704fc16851698af3e7388cad83a429e.jpg\" alt=\"\u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\" width=\"735\" height=\"736\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/c704fc16851698af3e7388cad83a429e.jpg 735w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/c704fc16851698af3e7388cad83a429e-300x300.jpg 300w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/c704fc16851698af3e7388cad83a429e-150x150.jpg 150w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/c704fc16851698af3e7388cad83a429e-696x697.jpg 696w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/p>\n<p>\u10de\u10d0\u10e2\u10d0\u10e0\u10d0 \u10e3\u10da\u10e3\u10e4\u10d0\u10ea \u10d9\u10d8 \u10d3\u10d8\u10d3\u10ee\u10dc\u10d8\u10d0\u10dc \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1.<\/p>\n<p>\ud83d\udccc \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d8\u10e1 \u10e0\u10e9\u10d4\u10d5\u10d0:<\/p>\n<p>\u201e\u10e9\u10d5\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 70% \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d6\u10d4\u10d0 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8.<\/p>\n<p>\u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10db\u10dc\u10d4\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1\u10d0 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0\u10d6\u10d4, \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10d6\u10d4, \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10d6\u10d4 \u10d3\u10d0 \u10d6\u10dd\u10d2\u10d0\u10d3 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4.<\/p>\n<p>\u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u2014 \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10de\u10e0\u10dd\u10d1\u10d8\u10dd\u10e2\u10d8\u10d9\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8\u10d0 \u10d3\u10d0 \u10d0\u10e0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10e1 \u10eb\u10d5\u10d8\u10e0\u10d0\u10d3\u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e1.<\/p>\n<p>\u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7: \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10db\u10e3\u10ea\u10da\u10d8\u10d3\u10d0\u10dc!\u201c<\/p>\n<p>\ud83d\udcda \u10ec\u10e7\u10d0\u10e0\u10dd:<\/p>\n<p>Wei L, Marco ML.<\/p>\n<p>\u201cThe fermented cabbage metabolome and its protection against cytokine-induced intestinal barrier disruption of Caco-2 monolayers.\u201d<\/p>\n<p>Applied and Environmental Microbiology.<\/p>\n<p>#<a href=\"https:\/\/m.facebook.com\/pkhakadze\/\">drpkhakadze<\/a>\u00a0<a href=\"https:\/\/m.facebook.com\/pkhakadze\/\">#\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8\u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4<\/a>\u00a0<a href=\"https:\/\/www.facebook.com\/share\/1Fzf6g3GAN\/\">#pitskhelauri<\/a>\u00a0<a href=\"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a1%e1%83%90%e1%83%90%e1%83%a6%e1%83%93%e1%83%92%e1%83%9d%e1%83%9b%e1%83%9d-%e1%83%99%e1%83%95%e1%83%94%e1%83%a0%e1%83%aa%e1%83%ae%e1%83%94%e1%83%91%e1%83%98\/\">#\u10d0\u10e5\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0<\/a><\/p>\n<p>\u10d2\u10d0\u10d8\u10d2\u10d4\u10d7 \u10db\u10d4\u10e2\u10d8 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10ee\u10d6\u10d4 \u10e8\u10d4\u10db\u10dd\u10d2\u10d5\u10d8\u10d4\u10e0\u10d7\u10d3\u10d8\u10d7 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db\u10d6\u10d4:\u00a0<a href=\"https:\/\/t.me\/SheniEkimi\">https:\/\/t.me\/SheniEkimi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd6c \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd (Sauerkraut \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10db\u10ec\u10dc\u10d8\u10da\u10d8)\u2014 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d2\u10d6\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1\u10d9\u10d4\u10dc! \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10d2\u10d8\u10dd\u10e0\u10d2\u10d8 \u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1 \u10d7\u10d0\u10d5\u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10d0\u10ed\u10db\u10d4\u10da\u10d6\u10d4 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4\u10e0\u10d7\u10d8 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd \u10d9\u10dd\u10d5\u10d6\u10d8 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e6\u10d4\u10d1\u10d8! \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10db\u10ec\u10dc\u10d8\u10da\u10d8 sauerkraut \u2014 \u10d0\u10dc\u10e3 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8, \u10ec\u10d5\u10e0\u10d8\u10da\u10d0\u10d3 \u10d3\u10d0\u10ed\u10e0\u10d8\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10d7 \u2014 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d8\u10ea\u10d0\u10d5\u10e1 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10e1, \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":48740,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[260,275],"tags":[],"class_list":{"0":"post-48724","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-260","8":"category-275"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/48724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=48724"}],"version-history":[{"count":3,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/48724\/revisions"}],"predecessor-version":[{"id":48741,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/48724\/revisions\/48741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/48740"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=48724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=48724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=48724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}