{"id":48245,"date":"2025-04-12T17:49:53","date_gmt":"2025-04-12T13:49:53","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=48245"},"modified":"2025-04-12T17:49:53","modified_gmt":"2025-04-12T13:49:53","slug":"%e1%83%a1%e1%83%9d%e1%83%aa%e1%83%98%e1%83%90%e1%83%9a%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%a5%e1%83%a1%e1%83%94%e1%83%9a%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%92%e1%83%90%e1%83%95%e1%83%9a%e1%83%94","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a1%e1%83%9d%e1%83%aa%e1%83%98%e1%83%90%e1%83%9a%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%a5%e1%83%a1%e1%83%94%e1%83%9a%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%92%e1%83%90%e1%83%95%e1%83%9a%e1%83%94\/","title":{"rendered":"\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0 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\u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0 \u10ea\u10dd\u10e2\u10d0\u10db \u10d7\u10e3 \u10d8\u10ea\u10d8\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10d4\u10da\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4.<\/p>\n<p class=\"\" data-start=\"1131\" data-end=\"1296\">\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10d4\u10da\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d5\u10d8\u10d1\u10d8\u10eb\u10d2\u10d4\u10d1\u10e1, \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8 \u10e1\u10ee\u10d5\u10d4\u10d1\u10e1 \u10e8\u10d4\u10d5\u10d0\u10d3\u10d0\u10e0\u10dd\u10d7. \u10db\u10e8\u10d5\u10d4\u10dc\u10d8\u10d4\u10e0\u10d8 \u10e4\u10dd\u10e2\u10dd\u10d4\u10d1\u10d8, \u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10e4\u10d8\u10da\u10e2\u10e0\u10e3\u10da\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8, \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d4\u10d1\u10d8 \u2014 \u10d4\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e8\u10d8 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1:<\/p>\n<ul data-start=\"1298\" data-end=\"1420\">\n<li class=\"\" data-start=\"1298\" data-end=\"1327\">\n<p class=\"\" data-start=\"1300\" data-end=\"1327\">\u10d7\u10d5\u10d8\u10d7\u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10d0\u10e1<\/p>\n<\/li>\n<li class=\"\" data-start=\"1328\" data-end=\"1367\">\n<p class=\"\" data-start=\"1330\" data-end=\"1367\">\u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10e3\u10d9\u10db\u10d0\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d0\u10e1<\/p>\n<\/li>\n<li class=\"\" data-start=\"1368\" data-end=\"1420\">\n<p class=\"\" data-start=\"1370\" data-end=\"1420\">\u10d2\u10d0\u10e0\u10d4\u10d2\u10dc\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e1\u10e2\u10d0\u10e2\u10e3\u10e1\u10d6\u10d4 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0\u10e1<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"1422\" data-end=\"1425\" \/>\n<h3 class=\"\" data-start=\"1427\" data-end=\"1474\"><strong data-start=\"1431\" data-end=\"1474\">\u00a0\u10e8\u10e4\u10dd\u10d7\u10d5\u10d0 \u10d3\u10d0 \u10ea\u10d8\u10e4\u10e0\u10e3\u10da\u10d8 \u10d2\u10d0\u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0<\/strong><\/h3>\n<p class=\"\" data-start=\"1476\" data-end=\"1627\">\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10d4\u10da\u10d4\u10d1\u10d8 \u10e5\u10db\u10dc\u10d8\u10d0\u10dc \u10d8\u10da\u10e3\u10d6\u10d8\u10d0\u10e1, \u10e0\u10dd\u10db \u10e1\u10ee\u10d5\u10d4\u10d1\u10d8\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd \u10d3\u10d0 \u10e6\u10d8\u10e0\u10e1\u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8\u10d0. \u10d4\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u2013 \u10e8\u10d8\u10e8\u10e1, \u10e0\u10dd\u10db \u10e0\u10d0\u10db\u10d4\u10e1 \u10d5\u10d0\u10d9\u10da\u10d3\u10d4\u10d1\u10d8\u10d7. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3:<\/p>\n<ul data-start=\"1629\" data-end=\"1765\">\n<li class=\"\" data-start=\"1629\" data-end=\"1647\">\n<p class=\"\" data-start=\"1631\" data-end=\"1647\">\u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e8\u10e4\u10dd\u10d7\u10d5\u10d0<\/p>\n<\/li>\n<li class=\"\" data-start=\"1648\" data-end=\"1718\">\n<p class=\"\" data-start=\"1650\" data-end=\"1718\">\u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d2\u10d0\u10dc\u10d8\u10ea\u10d3\u10d8\u10e1 \u10d3\u10d0\u10eb\u10d0\u10d1\u10e3\u10da\u10dd\u10d1\u10d0\u10e1, \u10d7\u10e3 \u10d5\u10d4\u10e0 \u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10e1 \u10db\u10e3\u10d3\u10db\u10d8\u10d5 \u10e9\u10d0\u10e0\u10d7\u10e3\u10da\u10dd\u10d1\u10d0\u10e1<\/p>\n<\/li>\n<li class=\"\" data-start=\"1719\" data-end=\"1765\">\n<p class=\"\" data-start=\"1721\" data-end=\"1765\">\u10e9\u10dc\u10d3\u10d4\u10d1\u10d0 \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8, \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10e0\u10d0\u10e6\u10d0\u10ea \u10d0\u10ee\u10d0\u10da\u10d8 \u10d5\u10dc\u10d0\u10ee\u10dd\u10d7<\/p>\n<\/li>\n<li data-start=\"1719\" data-end=\"1765\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-48248\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/9c5d0149-1c78-4cf2-b670-ed03c87d63d3.jpg\" alt=\"\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8\" width=\"1000\" height=\"562\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/9c5d0149-1c78-4cf2-b670-ed03c87d63d3.jpg 1000w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/9c5d0149-1c78-4cf2-b670-ed03c87d63d3-300x169.jpg 300w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/9c5d0149-1c78-4cf2-b670-ed03c87d63d3-768x432.jpg 768w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/9c5d0149-1c78-4cf2-b670-ed03c87d63d3-696x391.jpg 696w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/li>\n<\/ul>\n<hr class=\"\" data-start=\"1767\" data-end=\"1770\" \/>\n<h3 class=\"\" data-start=\"1772\" data-end=\"1815\"><strong data-start=\"1776\" data-end=\"1815\">\u00a0\u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0 \u10d3\u10d0 \u10d5\u10d8\u10e0\u10e2\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10d0\u10e0\u10e2\u10dd\u10dd\u10d1\u10d0<\/strong><\/h3>\n<p class=\"\" data-start=\"1817\" data-end=\"2039\">\u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10d4\u10da\u10d4\u10d1\u10d8 \u10e8\u10d4\u10e5\u10db\u10dc\u10d8\u10da\u10d8\u10d0 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d8\u10e1\u10d8\u10dc\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10ec\u10d5\u10d4\u10d5\u10d4\u10dc \u10e1\u10d8\u10e6\u10e0\u10db\u10d8\u10e1\u10d4\u10e3\u10da \u10db\u10d0\u10e0\u10e2\u10dd\u10dd\u10d1\u10d0\u10e1. \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d4\u10d1\u10d8 \u10d8\u10ea\u10d5\u10da\u10d4\u10d1\u10d0 \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10e3\u10da\u10d8 \u10d9\u10dd\u10dc\u10e2\u10d0\u10e5\u10e2\u10d4\u10d1\u10d8\u10d7, \u10e0\u10d0\u10ea \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10e3\u10da \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0 \u10d2\u10d0\u10db\u10dd\u10e4\u10d8\u10e2\u10d5\u10d0\u10e1.<\/p>\n<hr class=\"\" data-start=\"2041\" data-end=\"2044\" \/>\n<h3 class=\"\" data-start=\"2046\" data-end=\"2110\"><strong data-start=\"2050\" data-end=\"2110\">\u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d8 \u10db\u10ee\u10d0\u10e0\u10d4\u10d4\u10d1\u10d8 \u2013 \u10e0\u10dd\u10ea\u10d0 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10d4\u10da\u10d8 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0<\/strong><\/h3>\n<p class=\"\" data-start=\"2112\" data-end=\"2177\">\u10db\u10d0\u10e0\u10d7\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10d4\u10da\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1:<\/p>\n<ul data-start=\"2179\" data-end=\"2319\">\n<li class=\"\" data-start=\"2179\" data-end=\"2211\">\n<p class=\"\" data-start=\"2181\" data-end=\"2211\">\u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d8\u10e1 \u10ec\u10e7\u10d0\u10e0\u10dd<\/p>\n<\/li>\n<li class=\"\" data-start=\"2212\" data-end=\"2243\">\n<p class=\"\" data-start=\"2214\" data-end=\"2243\">\u10d7\u10d5\u10d8\u10d7\u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10d5\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10da\u10dd\u10d1\u10d0<\/p>\n<\/li>\n<li class=\"\" data-start=\"2244\" data-end=\"2319\">\n<p class=\"\" data-start=\"2246\" data-end=\"2319\">\u10db\u10ee\u10d0\u10e0\u10d3\u10d0\u10ed\u10d4\u10e0\u10d8\u10e1 \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4 (\u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10ef\u10d2\u10e3\u10e4\u10d4\u10d1\u10d8 \u10d0\u10dc \u10d7\u10d4\u10db\u10d0\u10e2\u10e3\u10e0\u10d8 \u10e4\u10dd\u10e0\u10e3\u10db\u10d4\u10d1\u10d8)<\/p>\n<\/li>\n<li data-start=\"2244\" data-end=\"2319\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-48249\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/dc989e89-8517-45fb-b670-718420073b9a.jpg\" alt=\"\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \" width=\"1000\" height=\"562\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/dc989e89-8517-45fb-b670-718420073b9a.jpg 1000w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/dc989e89-8517-45fb-b670-718420073b9a-300x169.jpg 300w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/dc989e89-8517-45fb-b670-718420073b9a-768x432.jpg 768w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/dc989e89-8517-45fb-b670-718420073b9a-696x391.jpg 696w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"2326\" data-end=\"2391\"><strong data-start=\"2330\" data-end=\"2391\">\u00a0\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10d8\u10ea\u10d5\u10d0\u10d7 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e5\u10e1\u10d4\u10da\u10e8\u10d8?<\/strong><\/h3>\n<p class=\"\" data-start=\"2393\" data-end=\"2598\">\ud83d\udccc \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4 \u10d3\u10e0\u10dd\u10d8\u10e1 \u10da\u10d8\u10db\u10d8\u10e2\u10d8<br data-start=\"2418\" data-end=\"2421\" \/>\ud83d\udccc \u10d3\u10d0\u10d0\u10d9\u10d5\u10d8\u10e0\u10d3\u10d8, \u10e0\u10dd\u10db \u10e7\u10d5\u10d4\u10da\u10d0 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10dd\u10e2\u10dd \u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e0 \u10d0\u10e1\u10d0\u10ee\u10d0\u10d5\u10e1<br data-start=\"2484\" data-end=\"2487\" \/>\ud83d\udccc \u10d2\u10d0\u10d7\u10d8\u10e8\u10d4 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10e8\u10d4\u10e2\u10e7\u10dd\u10d1\u10d8\u10dc\u10d4\u10d1\u10d4\u10d1\u10d8<br data-start=\"2518\" data-end=\"2521\" \/>\ud83d\udccc \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10d4 \u201e\u10ea\u10d8\u10e4\u10e0\u10e3\u10da\u10d8 \u10d3\u10d4\u10e2\u10dd\u10e5\u10e1\u10d8\u201c<br data-start=\"2549\" data-end=\"2552\" \/>\ud83d\udccc \u10d3\u10d0\u10d0\u10e4\u10d8\u10da\u10e2\u10e0\u10d4 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d2\u10d8\u10e9\u10d4\u10dc\u10d4\u10dc \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1<\/p>\n<h3 class=\"\" data-start=\"2605\" data-end=\"2620\"><\/h3>\n<p class=\"\" data-start=\"2622\" data-end=\"2960\"><strong data-start=\"2622\" data-end=\"2673\">\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10d4\u10da\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4<\/strong> \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7\u10d8\u10ea \u10d3\u10d0 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d8\u10ea. \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d8\u10db\u10d0\u10d6\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d5\u10ec\u10dd\u10dc\u10d0\u10e1\u10ec\u10dd\u10e0\u10dd\u10d1\u10d7 \u10ea\u10d8\u10e4\u10e0\u10e3\u10da \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0 \u10e1\u10d0\u10db\u10e7\u10d0\u10e0\u10dd\u10e1\u10d7\u10d0\u10dc. \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd\u10d7 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8, \u10d2\u10d0\u10d5\u10e3\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d3\u10d4\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d2\u10dd\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10d9\u10d4\u10d7\u10d8\u10da\u10d3\u10e6\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d5\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10dd\u10d7 \u10db\u10dd\u10db\u10d0\u10d5\u10d0\u10da \u10d7\u10d0\u10dd\u10d1\u10d4\u10d1\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d8\u10ee\u10db\u10d0\u10e0\u10dd\u10dc \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10d4\u10da\u10d4\u10d1\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10d2\u10d6\u10d8\u10d7.<\/p>\n<hr class=\"\" data-start=\"2962\" data-end=\"2965\" \/>\n<h2 class=\"\" data-start=\"2967\" data-end=\"2992\">\ud83d\udfe9 <strong data-start=\"2973\" data-end=\"2990\">\u10e8\u10d8\u10d3\u10d0 \u10d1\u10db\u10e3\u10da\u10d4\u10d1\u10d8:<\/strong><\/h2>\n<ul data-start=\"2993\" data-end=\"3090\">\n<li class=\"\" data-start=\"2993\" data-end=\"3044\">\n<p class=\"\" data-start=\"2995\" data-end=\"3044\"><a class=\"\" href=\"#\" rel=\"noopener\" data-start=\"2995\" data-end=\"3042\">\u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e2\u10d0\u10d1\u10e3 \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8<\/a><\/p>\n<\/li>\n<li class=\"\" data-start=\"3045\" data-end=\"3090\">\n<p class=\"\" data-start=\"3047\" data-end=\"3090\"><a class=\"\" href=\"#\" rel=\"noopener\" data-start=\"3047\" data-end=\"3088\">\u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 TikTok \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d4\u10d1\u10d6\u10d4<\/a><\/p>\n<\/li>\n<\/ul>\n<h2 class=\"\" data-start=\"3092\" data-end=\"3117\">\ud83d\udfe9 <strong data-start=\"3098\" data-end=\"3115\">\u10d2\u10d0\u10e0\u10d4 \u10d1\u10db\u10e3\u10da\u10d4\u10d1\u10d8:<\/strong><\/h2>\n<ul data-start=\"3118\" data-end=\"3421\">\n<li class=\"\" data-start=\"3118\" data-end=\"3254\">\n<p class=\"\" data-start=\"3120\" data-end=\"3254\"><a class=\"\" href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/mental-health-strengthening-our-response\" target=\"_new\" rel=\"noopener\" data-start=\"3120\" data-end=\"3252\">WHO \u2013 Mental health and social networks<\/a><\/p>\n<\/li>\n<li class=\"\" data-start=\"3255\" data-end=\"3421\">\n<p class=\"\" data-start=\"3257\" data-end=\"3421\"><a class=\"\" href=\"https:\/\/www.health.harvard.edu\/blog\/social-media-use-can-be-positive-for-mental-health-and-well-being-20200806205252\" target=\"_new\" rel=\"noopener\" data-start=\"3257\" data-end=\"3421\">Harvard Health \u2013 Social networks &amp; wellbeing<\/a><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10d4\u10da\u10d4\u10d1\u10d8 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10e3\u10e7\u10dd\u10e4\u10d4\u10da\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8\u10d0. \u10d5\u10d9\u10d8\u10d7\u10ee\u10e3\u10da\u10dd\u10d1\u10d7 \u10e1\u10d8\u10d0\u10ee\u10da\u10d4\u10d4\u10d1\u10e1, \u10d5\u10d0\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 \u10e8\u10d7\u10d0\u10d1\u10d4\u10ed\u10d3\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10e1, \u10d5\u10d4\u10e1\u10d0\u10e3\u10d1\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d5\u10e3\u10d7\u10d5\u10d0\u10da\u10d7\u10d5\u10d0\u10da\u10d4\u10d1\u10d7 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0 \u10ea\u10dd\u10e2\u10d0\u10db \u10d7\u10e3 \u10d8\u10ea\u10d8\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10d4\u10da\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4. \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10d4\u10da\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d5\u10d8\u10d1\u10d8\u10eb\u10d2\u10d4\u10d1\u10e1, \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8 \u10e1\u10ee\u10d5\u10d4\u10d1\u10e1 \u10e8\u10d4\u10d5\u10d0\u10d3\u10d0\u10e0\u10dd\u10d7. \u10db\u10e8\u10d5\u10d4\u10dc\u10d8\u10d4\u10e0\u10d8 \u10e4\u10dd\u10e2\u10dd\u10d4\u10d1\u10d8, \u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10e4\u10d8\u10da\u10e2\u10e0\u10e3\u10da\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8, \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d4\u10d1\u10d8 \u2014 \u10d4\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e8\u10d8 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1: \u10d7\u10d5\u10d8\u10d7\u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10d0\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10e3\u10d9\u10db\u10d0\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10e0\u10d4\u10d2\u10dc\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":48247,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[260,256,273],"tags":[],"class_list":{"0":"post-48245","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-260","8":"category-256","9":"category-273"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/48245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=48245"}],"version-history":[{"count":2,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/48245\/revisions"}],"predecessor-version":[{"id":48250,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/48245\/revisions\/48250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/48247"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=48245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=48245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=48245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}