{"id":46685,"date":"2025-04-05T15:23:48","date_gmt":"2025-04-05T11:23:48","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=46685"},"modified":"2025-04-05T15:25:40","modified_gmt":"2025-04-05T11:25:40","slug":"%e1%83%98%e1%83%93%e1%83%94%e1%83%94%e1%83%91%e1%83%98-%e1%83%a1%e1%83%90%e1%83%90%e1%83%a6%e1%83%93%e1%83%92%e1%83%9d%e1%83%9b%e1%83%9d-%e1%83%a1%e1%83%a3%e1%83%a4%e1%83%a0%e1%83%98%e1%83%a1","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%98%e1%83%93%e1%83%94%e1%83%94%e1%83%91%e1%83%98-%e1%83%a1%e1%83%90%e1%83%90%e1%83%a6%e1%83%93%e1%83%92%e1%83%9d%e1%83%9b%e1%83%9d-%e1%83%a1%e1%83%a3%e1%83%a4%e1%83%a0%e1%83%98%e1%83%a1\/","title":{"rendered":"\u10d8\u10d3\u10d4\u10d4\u10d1\u10d8 \u10e1\u10d0\u10d0\u10e6\u10d3\u10d2\u10dd\u10db\u10dd \u10e1\u10e3\u10e4\u10e0\u10d8\u10e1 \u10d3\u10d4\u10d9\u10dd\u10e0\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1"},"content":{"rendered":"<p>\u10d0\u10e6\u10d3\u10d2\u10dd\u10db\u10d8\u10e1 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\u10d2\u10d0\u10d3\u10d0\u10d2\u10d8\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10d0\u10d7, \u10d7\u10e3 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10e1\u10e3\u10e0\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e1\u10d0\u10d0\u10e6\u10d3\u10d2\u10dd\u10db\u10dd \u10e1\u10e3\u10e4\u10e0\u10d8\u10e1 \u10d2\u10d0\u10e4\u10dd\u10e0\u10db\u10d4\u10d1\u10d0, \u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10db\u10dd\u10ea\u10d4\u10db\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10d8\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10e8\u10d7\u10d0\u10d2\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1 <a href=\"#drpkhakadze\u00a0#\u10d2\u10d8\u10dd\u10e0\u10d2\u10d8\u10e4\u10ee\u10d0\u10d9\u10d0\u10eb\u10d4\u00a0#pitskhelauri\u00a0#\u10d0\u10e5\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0 \u10e8\u10d4\u10dc\u10d8 \u10d9\u10d0\u10da\u10d9\u10e3\u10da\u10d0\u10e2\u10dd\u10e0\u10d8, \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10d4\u10e1 \u10d9\u10d0\u10da\u10d9\u10e3\u10da\u10d0\u10e2\u10dd\u10e0\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10d8\u10e1 \u10d8\u10dc\u10d3\u10d4\u10e5\u10e1\u10d8\u10e1 (BMI) \u10e8\u10d4\u10e1\u10d0\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10da\u10d0\u10d3 \u10d9\u10d0\u10da\u10d9\u10e3\u10da\u10d0\u10e2\u10dd\u10e0\u10d8 \u2013 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4 \u10e1\u10e5\u10d4\u10e1\u10d8 \u10d3\u10d0 \u10e1\u10d8\u10db\u10d0\u10e6\u10da\u10d4 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10d2\u10d4 \u10e8\u10d4\u10dc\u10d8 \u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10ec\u10dd\u10dc\u10d0 \u10d2\u10d0\u10d8\u10d2\u10d4\u10d7 \u10db\u10d4\u10e2\u10d8 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10ee\u10d6\u10d4 \u10e8\u10d4\u10db\u10dd\u10d2\u10d5\u10d8\u10d4\u10e0\u10d7\u10d3\u10d8\u10d7 \u10e2\u10d4\u10da\u10d4\u10d2\u10e0\u10d0\u10db\u10d6\u10d4:\u00a0https:\/\/t.me\/SheniEkimi\">\u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e8\u10d8<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-46703\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6337-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6337-300x300.jpeg 300w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6337-150x150.jpeg 150w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6337.jpeg 564w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-46704\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6335-240x300.jpeg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6335-240x300.jpeg 240w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6335.jpeg 564w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-46705\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6334-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6334-225x300.jpeg 225w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6334.jpeg 564w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-46706\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6333-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6333-225x300.jpeg 225w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6333.jpeg 564w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-46707\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6338-240x300.jpeg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6338-240x300.jpeg 240w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6338.jpeg 564w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-46708\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6336-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6336-200x300.jpeg 200w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6336.jpeg 564w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-46709\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6332-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6332-225x300.jpeg 225w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6332.jpeg 564w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-46710\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6329-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6329-225x300.jpeg 225w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6329-768x1024.jpeg 768w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6329-1152x1536.jpeg 1152w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6329-696x928.jpeg 696w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6329-1068x1424.jpeg 1068w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6329.jpeg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-46711\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6328-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6328-225x300.jpeg 225w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6328-768x1024.jpeg 768w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6328-1152x1536.jpeg 1152w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6328-696x928.jpeg 696w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6328-1068x1424.jpeg 1068w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6328.jpeg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-46712\" src=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6327-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6327-225x300.jpeg 225w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6327-768x1024.jpeg 768w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6327-1152x1536.jpeg 1152w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6327-696x928.jpeg 696w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6327-1068x1424.jpeg 1068w, https:\/\/sheniekimi.ge\/ambebi\/wp-content\/uploads\/2025\/04\/IMG_6327.jpeg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><a href=\"https:\/\/www.homeis.ge\/saaghdgomo-suphris-dekori\/\">\u10ec\u10e7\u10d0\u10e0\u10dd\u00a0<\/a><\/p>\n<p class=\"p1\"><a href=\"https:\/\/www.facebook.com\/share\/1FPDWMpEca\/?mibextid=wwXIfr\"><span class=\"s1\">#drpkhakadze<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d0\u10e6\u10d3\u10d2\u10dd\u10db\u10d8\u10e1 \u10d1\u10e0\u10ec\u10e7\u10d8\u10dc\u10d5\u10d0\u10da\u10d4 \u10d3\u10e6\u10d4\u10e1\u10d0\u10e1\u10ec\u10d0\u10e3\u10da\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10d4\u10e0\u10d7\u10d2\u10d5\u10d0\u10e0\u10d8 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\u10db\u10e8\u10d5\u10d4\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d8\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10e1. \u10e1\u10d0\u10d0\u10e6\u10d3\u10d2\u10dd\u10db\u10dd \u10e1\u10e3\u10e4\u10e0\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10d0\u10db \u10d3\u10d4\u10e2\u10d0\u10da\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8 \u10d4\u10db\u10dd\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10d5\u10d0\u10e8\u10d8 \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8 \u10d0\u10db \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d8\u10ee\u10d0\u10e0\u10e3\u10da\u10d8\u10d7 \u10e3\u10d3\u10d2\u10d4\u10d1\u10d8\u10d0\u10dc. \u10db\u10d0\u10d2\u10d8\u10d3\u10d8\u10e1 \u10d2\u10d0\u10e4\u10dd\u10e0\u10db\u10d4\u10d1\u10d0 \u10d0\u10e6\u10d3\u10d2\u10dd\u10db\u10d8\u10e1 \u10d3\u10e6\u10d4\u10e1\u10d0\u10e1\u10ec\u10d0\u10e3\u10da\u10d8\u10e1 \u10d0\u10e6\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d0\u10d3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[260,256,273,9,268],"tags":[],"class_list":{"0":"post-46685","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-260","8":"category-256","9":"category-273","10":"category-siakhleebi","11":"category-268"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/46685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=46685"}],"version-history":[{"count":1,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/46685\/revisions"}],"predecessor-version":[{"id":46719,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/46685\/revisions\/46719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/46718"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=46685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=46685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=46685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}