{"id":44719,"date":"2025-01-27T10:56:16","date_gmt":"2025-01-27T06:56:16","guid":{"rendered":"https:\/\/sheniekimi.ge\/ambebi\/?p=44719"},"modified":"2025-01-27T10:27:51","modified_gmt":"2025-01-27T06:27:51","slug":"%e1%83%90%e1%83%9c%e1%83%90%e1%83%9a%e1%83%98%e1%83%96%e1%83%94%e1%83%91%e1%83%98-%e1%83%a0%e1%83%9d%e1%83%9b%e1%83%9a%e1%83%94%e1%83%91%e1%83%98%e1%83%aa-%e1%83%a3%e1%83%9c%e1%83%93%e1%83%90","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%90%e1%83%9c%e1%83%90%e1%83%9a%e1%83%98%e1%83%96%e1%83%94%e1%83%91%e1%83%98-%e1%83%a0%e1%83%9d%e1%83%9b%e1%83%9a%e1%83%94%e1%83%91%e1%83%98%e1%83%aa-%e1%83%a3%e1%83%9c%e1%83%93%e1%83%90\/","title":{"rendered":"\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e3\u10dc\u10d3\u10d0 \u10e9\u10d0\u10d8\u10e2\u10d0\u10e0\u10dd\u10d7, \u10d7\u10e3 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7"},"content":{"rendered":"

\u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d8 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0, \u10d2\u10d5\u10ee\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10de\u10d0\u10d7\u10dd\u10da\u10dd\u10d2\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d3\u10d0 \u10d8\u10e1 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10e4\u10d8\u10d9\u10e3\u10e0\u10d8.<\/p>\n

\n

\u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d2\u10d0\u10d3\u10d0\u10ee\u10d4\u10d3\u10d4\u10d7 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10e1 (\u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10db\u10d4\u10e2\u10d8 \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d0, \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d8\u10ec\u10d4\u10e1\u10e0\u10d8\u10d2\u10d4\u10d7 \u10eb\u10d8\u10da\u10d8), \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0 \u10d0\u10e0 \u10d2\u10d0\u10e5\u10e0\u10d0, \u10db\u10d8\u10d6\u10d4\u10d6\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e0\u10d9\u10d5\u10d4\u10d5\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10dd\u10d7 \u10d4\u10e5\u10d8\u10db\u10e1.<\/p>\n

\u10d4\u10e5\u10d8\u10db\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0\u10dc\u10d8\u10e8\u10dc\u10dd\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d8 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10d8:<\/p>\n

1. \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8.<\/strong>\u00a0\u10d8\u10e1 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1 \u10f0\u10d4\u10db\u10dd\u10d2\u10da\u10dd\u10d1\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1 – \u10d3\u10d0 \u10db\u10d0\u10d7 \u10d7\u10d0\u10dc\u10d0\u10e4\u10d0\u10e0\u10d3\u10dd\u10d1\u10d0\u10e1. \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10ec\u10d8\u10d7\u10d4\u10da\u10d8 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 (\u10d4\u10e0\u10d8\u10d7\u10e0\u10dd\u10ea\u10d8\u10e2\u10d4\u10d1\u10d8) \u10d3\u10d0\/\u10d0\u10dc \u10f0\u10d4\u10db\u10dd\u10d2\u10da\u10dd\u10d1\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10d8\u10e1, \u10d0\u10dc\u10d4\u10db\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1, \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10e3\u10e1\u10e2\u10d4 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10e3\u10da\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0.<\/p>\n

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<\/div>\n<\/div>\n

2. \u10e0\u10d9\u10d8\u10dc\u10d0, \u10e4\u10d4\u10e0\u10d8\u10e2\u10d8\u10dc\u10d8.<\/strong>\u00a0\u10d7\u10e3 \u10f0\u10d4\u10db\u10dd\u10d2\u10da\u10dd\u10d1\u10d8\u10dc\u10d8 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8\u10d0, \u10d4\u10e1 \u10d0\u10e0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10e0\u10d9\u10d8\u10dc\u10d0\u10d0. \u10d8\u10e1\u10d4\u10d7\u10d8 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10e0\u10d9\u10d8\u10dc\u10d0 \u10d3\u10d0 \u10e4\u10d4\u10e0\u10d8\u10e2\u10d8\u10dc\u10d8, \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10e0\u10d9\u10d8\u10dc\u10d8\u10e1 \u10e4\u10d0\u10e0\u10e3\u10da\u10d8 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8\u10e1 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10e1\u10e2\u10d8\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n

3. \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d4\u10da\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8 (TSH).<\/strong>\u00a0\u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d8\u10dc\u10d7\u10d4\u10d6\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10f0\u10d8\u10de\u10dd\u10e4\u10d8\u10d6\u10d8\u10e1 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10e8\u10d8 \u10d3\u10d0 \u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10e1. \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d0\u10db \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0.<\/p>\n

4. \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 D.<\/strong>\u00a0D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 25-OH \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1 \u10db\u10d8\u10e1 \u10e0\u10d4\u10d6\u10d4\u10e0\u10d5\u10d6\u10d4 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8. D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da\u10db\u10d0 \u10d3\u10dd\u10dc\u10d4\u10db \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1 \u10eb\u10d8\u10da\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0, \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e8\u10e0\u10dd\u10db\u10d8\u10e1 \u10e3\u10dc\u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10d0.<\/p>\n

\u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0\u00a0\u10d3\u10d0\u10d1\u10d0\u10da \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da \u10ec\u10dc\u10d4\u10d5\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3<\/strong>\u00a0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10d3\u10d4\u10e1 \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d6\u10d4, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea\u00a0\u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d6\u10d4\u10d3\u10d0 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10e3\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10dd\u10d1\u10d0<\/strong>\u00a0\u10d4\u10ec\u10dd\u10d3\u10d4\u10d1\u10d0. \u10d0\u10db \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10e1\u10e2\u10d8\u10d9\u10d0 \u10e0\u10d7\u10e3\u10da\u10d8\u10d0, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10db\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0\u10d3 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d9\u10da\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d5\u10d8\u10d6\u10d8\u10e2\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e3\u10dc\u10d3\u10d0 \u10e9\u10d0\u10d8\u10e2\u10d0\u10e0\u10dd\u10d7.<\/p>\n

    \n
  • D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 25(OH)D \u10d3\u10dd\u10dc\u10d4 \u10d8\u10d6\u10dd\u10db\u10d4\u10d1\u10d0 \u10dc\u10d0\u10dc\u10dd\u10d2\u10e0\u10d0\u10db\u10d8 \u10db\u10d8\u10da\u10d8\u10da\u10d8\u10e2\u10e0\u10d6\u10d4 (\u10dc\u10d2\/\u10db\u10da \u10d0\u10dc ng\/ml) \u10d3\u10d0 \u10dd\u10de\u10e2\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0\u10d0 30-70 \u10dc\u10d2\/\u10db\u10da. \u10d7\u10e3 25(OH)D \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0 10-20 \u10dc\u10d2\/\u10db\u10da \u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10e8\u10d8\u10d0, \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8, 5-10 \u10dc\u10d2\/\u10db\u10da \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d6\u10d4, \u10ee\u10dd\u10da\u10dd 5 \u10dc\u10d2\/\u10db\u10da-\u10d6\u10d4 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10db\u10eb\u10d8\u10db\u10d4 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d6\u10d4. 25(OH)D \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0 70 \u10dc\u10d2\/\u10db\u10da-\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1 \u10d3\u10dd\u10d6\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ed\u10d0\u10e0\u10d1\u10d4\u10d1\u10d0\u10d6\u10d4.<\/li>\n<\/ul>\n

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    25(OH)D-\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10dd\u10dc\u10d4 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10d8 \u10ec\u10d0\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ed\u10d0\u10e0\u10d1\u10d4\u10d1\u10e3\u10da \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d6\u10d4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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