{"id":31195,"date":"2023-11-29T19:38:34","date_gmt":"2023-11-29T15:38:34","guid":{"rendered":"https:\/\/sheniekimi.ge\/?p=31195"},"modified":"2023-12-21T01:47:18","modified_gmt":"2023-12-20T21:47:18","slug":"%e1%83%a0%e1%83%90-%e1%83%a3%e1%83%9c%e1%83%93%e1%83%90-%e1%83%93%e1%83%90%e1%83%9a%e1%83%98%e1%83%9d%e1%83%97-%e1%83%ab%e1%83%98%e1%83%9a%e1%83%98%e1%83%a1-%e1%83%ac%e1%83%98%e1%83%9c-%e1%83%93","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%a0%e1%83%90-%e1%83%a3%e1%83%9c%e1%83%93%e1%83%90-%e1%83%93%e1%83%90%e1%83%9a%e1%83%98%e1%83%9d%e1%83%97-%e1%83%ab%e1%83%98%e1%83%9a%e1%83%98%e1%83%a1-%e1%83%ac%e1%83%98%e1%83%9c-%e1%83%93\/","title":{"rendered":"\u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10da\u10d8\u10dd\u10d7 \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc &#8211; \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e8\u10d8"},"content":{"rendered":"<p>\u10d6\u10e0\u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10db\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10db\u10d0 \u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10eb\u10d8\u10dc\u10dd\u10e1 7 \u10d0\u10dc \u10db\u10d4\u10e2\u10d8 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10d3\u10e6\u10d4\u10e8\u10d8, 3-\u10d3\u10d0\u10dc 2 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d8\u10e6\u10d4\u10d1\u10e1 \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3, \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10d7\u10d0 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d4\u10d1\u10d8\u10e1 (CDC) \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7.<\/p>\n<p>\u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d4\u10da\u10db\u10d0 \u10d4\u10e5\u10d8\u10db\u10db\u10d0-\u10d3\u10d8\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10db\u10d0 \u10f0\u10dd\u10da\u10d8 \u10d9\u10da\u10d0\u10db\u10d4\u10e0\u10db\u10d0 \u10d3\u10d0\u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10d0 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10e6\u10d0\u10db\u10d8\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1. <a href=\"https:\/\/www.eatthis.com\/best-drink-before-bed\/\" target=\"_blank\" rel=\"noopener\">\u10ec\u10d4\u10e0\u10e1 Eat This, Not That!-\u10d8<\/a>.<\/p>\n<p>\u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d8\u10e1 \u10d7\u10e5\u10db\u10d8\u10d7, \u10eb\u10d8\u10da\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0, \u10d7\u10e3 \u10d0\u10da\u10e3\u10d1\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3 \u10db\u10d8\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d7. \u201e\u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d0\u10db \u10ec\u10d5\u10d4\u10dc\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10e9\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0. \u10d0\u10da\u10e3\u10d1\u10d0\u10da\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10db\u10d4\u10da\u10d0\u10e2\u10dd\u10dc\u10d8\u10dc\u10e1. \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10eb\u10d8\u10da\u10d8\u10e1 \u10ea\u10d8\u10d9\u10da\u10d8\u10e1 \u10db\u10dd\u10ec\u10d4\u10e1\u10e0\u10d8\u10d2\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0. \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, 1 \u10d9\u10d5\u10d8\u10e0\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10d0\u10da\u10e3\u10d1\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10e1 \u10db\u10d8\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d3\u10d0, \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10d9\u10d8 \u2013 \u10de\u10da\u10d0\u10ea\u10d4\u10d1\u10dd\u10e1. 7 \u10d3\u10e6\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10ef\u10d2\u10e3\u10e4\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d4\u10d1\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8 \u10e8\u10d4\u10e1\u10d0\u10db\u10e9\u10dc\u10d4\u10d5\u10d0\u10d3 \u10d2\u10d0\u10e3\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d3\u10d0.<\/p>\n<p><strong><a href=\"https:\/\/www.accreditation.ge\/blog\/hashtags\/datashvil\">#datashvil<\/a><\/strong><strong>\u00a0 \u00a0<a href=\"https:\/\/www.facebook.com\/hashtag\/drpkhakadze?__eep__=6&amp;__cft__%5b0%5d=AZXsJhMZV7v7CYwVnSRAdmgCXoJy3XyKJ2RBwScekxGXvtlFf5vfVd-UMhOYmhLsZGaN2OkKlogV6yurLvQwCPyNRBhUJ5ytHK_4-wGmzwyxX3nGvGlX5hlplFoXLeIVxN7Z-I9lOxPgOmQJZSh0djNWDPB6eYCb-lMrUsadCqJWNu2Fd1vfVQ4j5bAi7mfysgQ&amp;__tn__=*NK-R\">#drpkhakadze<\/a><\/strong><strong>\u00a0 \u00a0<a href=\"https:\/\/www.facebook.com\/hashtag\/drpkhakadze?__eep__=6&amp;__cft__%5b0%5d=AZXsJhMZV7v7CYwVnSRAdmgCXoJy3XyKJ2RBwScekxGXvtlFf5vfVd-UMhOYmhLsZGaN2OkKlogV6yurLvQwCPyNRBhUJ5ytHK_4-wGmzwyxX3nGvGlX5hlplFoXLeIVxN7Z-I9lOxPgOmQJZSh0djNWDPB6eYCb-lMrUsadCqJWNu2Fd1vfVQ4j5bAi7mfysgQ&amp;__tn__=*NK-R\">#<\/a><a href=\"https:\/\/sheniekimi.ge\/\">SheniEkimi.ge<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d6\u10e0\u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10db\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10db\u10d0 \u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10eb\u10d8\u10dc\u10dd\u10e1 7 \u10d0\u10dc \u10db\u10d4\u10e2\u10d8 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10d3\u10e6\u10d4\u10e8\u10d8, 3-\u10d3\u10d0\u10dc 2 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d8\u10e6\u10d4\u10d1\u10e1 \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3, \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10d7\u10d0 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d4\u10d1\u10d8\u10e1 (CDC) \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7. \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d4\u10da\u10db\u10d0 \u10d4\u10e5\u10d8\u10db\u10db\u10d0-\u10d3\u10d8\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10db\u10d0 \u10f0\u10dd\u10da\u10d8 \u10d9\u10da\u10d0\u10db\u10d4\u10e0\u10db\u10d0 \u10d3\u10d0\u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10d0 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10e6\u10d0\u10db\u10d8\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1. \u10ec\u10d4\u10e0\u10e1 Eat This, Not That!-\u10d8. \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d8\u10e1 \u10d7\u10e5\u10db\u10d8\u10d7, \u10eb\u10d8\u10da\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0, \u10d7\u10e3 \u10d0\u10da\u10e3\u10d1\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3 \u10db\u10d8\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d7. \u201e\u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[235],"class_list":{"0":"post-31195","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized","8":"tag-dzili"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/31195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=31195"}],"version-history":[{"count":1,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/31195\/revisions"}],"predecessor-version":[{"id":32343,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/31195\/revisions\/32343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/31196"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=31195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=31195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=31195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}