{"id":31153,"date":"2023-11-29T13:21:22","date_gmt":"2023-11-29T09:21:22","guid":{"rendered":"https:\/\/sheniekimi.ge\/?p=31153"},"modified":"2023-12-21T01:47:21","modified_gmt":"2023-12-20T21:47:21","slug":"%e1%83%97%e1%83%ae%e1%83%98%e1%83%9a%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%9d%e1%83%ae%e1%83%9b%e1%83%90%e1%83%a0%e1%83%94%e1%83%91%e1%83%90-%e1%83%93%e1%83%90%e1%83%99%e1%83%90%e1%83%95%e1%83%a8%e1%83%98","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/%e1%83%97%e1%83%ae%e1%83%98%e1%83%9a%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%9d%e1%83%ae%e1%83%9b%e1%83%90%e1%83%a0%e1%83%94%e1%83%91%e1%83%90-%e1%83%93%e1%83%90%e1%83%99%e1%83%90%e1%83%95%e1%83%a8%e1%83%98\/","title":{"rendered":"\u10d7\u10ee\u10d8\u10da\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10e1\u10de\u10d4\u10e0\u10db\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc"},"content":{"rendered":"<p>Advances in Nutrition-\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d0\u10e8\u10e0\u10dd\u10db\u10d8, \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10db\u10d0\u10ea \u10d7\u10ee\u10d8\u10da\u10d4\u10e3\u10da\u10e1\u10d0 \u10d3\u10d0 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0\u10d8 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10e8\u10d4\u10d8\u10e1\u10ec\u10d0\u10d5\u10da\u10d0. \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10db\u10dd\u10d8\u10ea\u10d5\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e5\u10d0\u10da\u10d4\u10d1\u10d8 \u10d8\u10e1\u10d4 \u10d9\u10d0\u10ea\u10d4\u10d1\u10d8.<\/p>\n<p><a href=\"https:\/\/interestingengineering.com\/health\/nut-consumption-improved-sperm-quality\" target=\"_blank\" rel=\"noopener\">\u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7,<\/a> \u10d7\u10ee\u10d8\u10da\u10d8\u10e1 \u10e9\u10d0\u10e0\u10d7\u10d5\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0\u10e8\u10d8 \u10de\u10dd\u10e2\u10d4\u10dc\u10ea\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10e1 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d8\u10e1 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e1\u10de\u10d4\u10e0\u10db\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10e1. \u10e1\u10de\u10d4\u10e0\u10db\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1.<\/p>\n<p>\u10dd\u10d7\u10ee\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d2\u10d0\u10d0\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10e1. \u10dd\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10d9\u10d5\u10d8\u10e0\u10d3\u10d4\u10d1\u10dd\u10d3\u10d0 \u10d9\u10d0\u10ea\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3 60 \u10d2\u10e0\u10d0\u10db \u10d7\u10ee\u10d8\u10da\u10d4\u10e3\u10da\u10e1 \u10d8\u10e6\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd \u10db\u10d0\u10d7\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10d8\u10db \u10d9\u10d0\u10ea\u10d4\u10d1\u10d7\u10d0\u10dc, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d7\u10ee\u10d8\u10da\u10d4\u10e3\u10da\u10e1 \u10d0\u10e0 \u10ed\u10d0\u10db\u10d3\u10dc\u10d4\u10dc.<\/p>\n<p>\u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10db\u10d0 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0, \u10d7\u10ee\u10d8\u10da\u10d8\u10e1 \u10db\u10ed\u10d0\u10db\u10d4\u10da\u10d4\u10d1\u10e1 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d8 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10e1\u10de\u10d4\u10e0\u10db\u10d0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0\u10d7, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10db\u10d0\u10d7 \u10d5\u10d8\u10dc\u10ea \u10d7\u10ee\u10d8\u10da\u10d4\u10e3\u10da\u10e1 \u10d0\u10e0 \u10db\u10dd\u10d8\u10ee\u10db\u10d0\u10e0\u10d3\u10d0.<\/p>\n<p>\u10ea\u10d3\u10d4\u10d1\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d7\u10ee\u10d8\u10da\u10d8 \u10d8\u10e7\u10dd \u10d0\u10dc \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d8 \u10dc\u10d0\u10ed\u10e3\u10ed\u10d8\u10d0\u10dc\u10d8 \u10d8\u10dc\u10d2\u10da\u10d8\u10e1\u10e3\u10e0\u10d8 \u10d9\u10d0\u10d9\u10d0\u10da\u10d8 \u10d0\u10dc \u10d9\u10d0\u10d9\u10da\u10d8\u10e1, \u10dc\u10e3\u10e8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d7\u10ee\u10d8\u10da\u10d8\u10e1 \u10dc\u10d0\u10d6\u10d0\u10d5\u10d8. \u10db\u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e0\u10d4\u10d1\u10d8 \u10d7\u10d5\u10da\u10d8\u10d0\u10dc, \u10e0\u10dd\u10db \u10e1\u10ee\u10d5\u10d0 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10d7\u10ee\u10d8\u10da\u10e1\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d4\u10e1 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10d4\u10da\u10d8, \u10d7\u10e3 \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10e0\u10d8\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10dc \u10e2\u10d9\u10d1\u10d8\u10da\u10d8, \u10e0\u10d0\u10db\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d6\u10d8\u10d0\u10dc\u10d8 \u10db\u10d8\u10d0\u10e7\u10d4\u10dc\u10dd\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1.<\/p>\n<p>\u10d3\u10dd\u10e5\u10e2\u10dd\u10e0\u10db\u10d0 \u10d1\u10d0\u10e0\u10d1\u10d0\u10e0\u10d0 \u10d9\u10d0\u10e0\u10d3\u10dd\u10e1\u10dd\u10db, \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10d0\u10d5\u10e2\u10dd\u10e0\u10db\u10d0 \u10d3\u10d0 \u10db\u10dd\u10dc\u10d0\u10e8\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10e2\u10db\u10d0 \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10d0, \u10e0\u10dd\u10db \u10d7\u10ee\u10d8\u10da\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d8\u10e7\u10dd \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e2\u10d8\u10da\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d7\u10d0\u10dc \u2014 \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc<\/p>\n<p>\u201e\u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e8\u10d8 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d4\u10d1\u10d8 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc \u10d3\u10d0\u10e1\u10d0\u10d5\u10da\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d8\u10da\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d1\u10dd\u10da\u10dd\u10db\u10d3\u10d4 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d0\u10e0 \u10d8\u10e7\u10dd. \u10d4\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10db\u10d0\u10d7 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10d7\u10ee\u10d8\u10da\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10db \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10db\u10dd\u10d0\u10ee\u10d3\u10d8\u10dc\u10d0&#8221;, \u2014 \u10d7\u10e5\u10d5\u10d0 \u10d9\u10d0\u10e0\u10d3\u10dd\u10e1\u10dd\u10db.<\/p>\n<p>\u10db\u10d8\u10db\u10dd\u10ee\u10d8\u10da\u10d5\u10d8\u10e1 \u10e3\u10e4\u10e0\u10dd\u10e1\u10d8 \u10d0\u10d5\u10e2\u10dd\u10e0\u10d8 \u10d3\u10d0 \u10db\u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e0\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1, \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d4\u10de\u10d0\u10e0\u10e2\u10d0\u10db\u10d4\u10dc\u10e2\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10f0\u10d0\u10d3\u10e1\u10dd\u10dc\u10d8\u10e1 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1 \u10d7\u10d0\u10dc\u10d3\u10d0\u10e7\u10dd\u10da\u10d8\u10da\u10d8 \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e1, \u10d0\u10db\u10d1\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db\u00a0\u10d7\u10ee\u10d8\u10da\u10d8 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10e1\u10d0\u10ea \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0\u10d7 \u10d2\u10d0\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10dd\u10dc \u10e0\u10d4\u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10ea\u10d8\u10e3\u10da\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0. \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10dd\u10db\u10d4\u10d2\u10d0 -3 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8, \u10d1\u10dd\u10ed\u10d9\u10dd\u10d5\u10d0\u10dc\u10d8, \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8, \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8.<\/p>\n<p>\u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd\u10d0 \u10d8\u10e1 \u10e4\u10d0\u10e5\u10e2\u10d8\u10ea, \u10e0\u10dd\u10db \u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10e1\u10de\u10d4\u10e0\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10e1\u10e3\u10da \u10e0\u10d0\u10e6\u10d0\u10ea \u10dd\u10e0\u10d8 \u10db\u10e3\u10ed\u10d0 \u10d7\u10ee\u10d8\u10da\u10d4\u10e3\u10da\u10d8\u10e1 \u10ed\u10d0\u10db\u10d0 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10d8\u10e7\u10dd.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a class=\"TWoY9 itht3\" href=\"https:\/\/www.accreditation.ge\/blog\/hashtags\/datashvil\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\">#datashvil<\/a><\/strong><\/p>\n<p><strong><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/drpkhakadze?__eep__=6&amp;__cft__[0]=AZXsJhMZV7v7CYwVnSRAdmgCXoJy3XyKJ2RBwScekxGXvtlFf5vfVd-UMhOYmhLsZGaN2OkKlogV6yurLvQwCPyNRBhUJ5ytHK_4-wGmzwyxX3nGvGlX5hlplFoXLeIVxN7Z-I9lOxPgOmQJZSh0djNWDPB6eYCb-lMrUsadCqJWNu2Fd1vfVQ4j5bAi7mfysgQ&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noopener\">#drpkhakadze<\/a><\/strong><\/p>\n<p><strong><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz 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\u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0\u10d8 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10e8\u10d4\u10d8\u10e1\u10ec\u10d0\u10d5\u10da\u10d0. \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10db\u10dd\u10d8\u10ea\u10d5\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e5\u10d0\u10da\u10d4\u10d1\u10d8 \u10d8\u10e1\u10d4 \u10d9\u10d0\u10ea\u10d4\u10d1\u10d8. \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u10d7\u10ee\u10d8\u10da\u10d8\u10e1 \u10e9\u10d0\u10e0\u10d7\u10d5\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0\u10e8\u10d8 \u10de\u10dd\u10e2\u10d4\u10dc\u10ea\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10e1 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d8\u10e1 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e1\u10de\u10d4\u10e0\u10db\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10e1. \u10e1\u10de\u10d4\u10e0\u10db\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1. \u10dd\u10d7\u10ee\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d2\u10d0\u10d0\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10e1. \u10dd\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10d9\u10d5\u10d8\u10e0\u10d3\u10d4\u10d1\u10dd\u10d3\u10d0 \u10d9\u10d0\u10ea\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3 60 \u10d2\u10e0\u10d0\u10db \u10d7\u10ee\u10d8\u10da\u10d4\u10e3\u10da\u10e1 \u10d8\u10e6\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd \u10db\u10d0\u10d7\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[86],"class_list":{"0":"post-31153","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized","8":"tag-86"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/31153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=31153"}],"version-history":[{"count":1,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/31153\/revisions"}],"predecessor-version":[{"id":32347,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/31153\/revisions\/32347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/31154"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=31153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=31153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=31153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}