{"id":21835,"date":"2023-11-20T17:17:53","date_gmt":"2023-11-20T13:17:53","guid":{"rendered":"https:\/\/sheniekimi.ge\/?p=21835"},"modified":"2023-11-20T17:17:53","modified_gmt":"2023-11-20T13:17:53","slug":"bolo-periodshi-akhalgazrdebshits-imata-ra-kavshiria-vitamin-b12-is-dephitsitsa-da-asaks-shoris","status":"publish","type":"post","link":"https:\/\/sheniekimi.ge\/ambebi\/bolo-periodshi-akhalgazrdebshits-imata-ra-kavshiria-vitamin-b12-is-dephitsitsa-da-asaks-shoris\/","title":{"rendered":"\u10d1\u10dd\u10da\u10dd \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d4\u10d1\u10e8\u10d8\u10ea \u10d8\u10db\u10d0\u10e2\u10d0 &#8211; \u10e0\u10d0 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8\u10d0 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc B12-\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10e1\u10d0\u10d9\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1?"},"content":{"rendered":"<p><span style=\"font-size: 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style=\"font-size: 12pt;\">\u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d0, \u10e0\u10dd\u10db \u10d0\u10db \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10ec\u10d5\u10d4\u10d5\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d2\u10d0\u10e0\u10d4\u10d2\u10d0\u10dc\u10d8 \u10d3\u10d0 \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8\u10d0. \u10d2\u10d0\u10e0\u10d4\u10d2\u10d0\u10dc\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 B12, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10e9\u10d5\u10d4\u10dc \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10d5\u10d8\u10e6\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc\u10d8 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\u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d4\u10da-\u10dc\u10d4\u10da\u10d0, \u10d2\u10d5\u10d2\u10dd\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db \u10d4\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d0\u10e1\u10d0\u10d9\u10d7\u10d0\u10dc. <\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>\u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d0\u10e2\u10d8\u10d9\u10d0:<\/strong> <\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u10d4\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10e0\u10d8\u10e1 \u10ec\u10d5\u10d0, \u10d3\u10d5\u10e0\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e2\u10e0\u10dd\u10e4\u10d8\u10d0, \u10d2\u10d4\u10db\u10dd\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10d2\u10da\u10dd\u10e1\u10d8\u10e2\u10d8, \u10d9\u10e3\u10ed\u10d8\u10e1 \u10e1\u10d8\u10db\u10df\u10d0\u10d5\u10d4 \u10e5\u10d5\u10d4\u10d8\u10d7\u10d3\u10d4\u10d1\u10d0. \u10ee\u10d4\u10da\u10d4\u10d1\u10d6\u10d4 \u10ed\u10d8\u10d0\u10dc\u10ed\u10d5\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10ea\u10dd\u10ea\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0, \u10e1\u10d0\u10ee\u10d8\u10e1 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0, \u10f0\u10d0\u10d4\u10e0\u10d8\u10e1 \u10e3\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10dd\u10d1\u10d0, \u10e7\u10d0\u10d1\u10d6\u10dd\u10d1\u10d0, \u10e4\u10d0\u10e6\u10d0\u10e0\u10d0\u10d7\u10d8, \u10db\u10d4\u10dc\u10e2\u10d0\u10da\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8.<\/span><\/p>\n<p><strong><span style=\"font-size: 12pt;\">\u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 \u10e9\u10d8\u10d5\u10d8\u10da\u10d4\u10d1\u10d8<\/span><\/strong><\/p>\n<p><span style=\"font-size: 12pt;\">\u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10e1\u10d8\u10e1\u10e3\u10e1\u10e2\u10d4, \u10d0\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d3\u10d0\u10e6\u10da\u10d0.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u10d4\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10d0\u10dc\u10d4\u10db\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10ea\u10d0\u10d0 \u10d3\u10d0\u10db\u10d0\u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d4\u10d1\u10d4\u10da\u10d8. <\/span><span style=\"font-size: 12pt;\">\u10d6\u10d4\u10db\u10dd\u10d7 \u10e9\u10d0\u10db\u10dd\u10d7\u10d5\u10da\u10d8\u10da\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8, \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10e0\u10d0\u10ea B12-\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8\u10e1 \u10d0\u10db\u10dd\u10ea\u10dc\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u201c.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt;\"><strong><a class=\"TWoY9 itht3\" href=\"https:\/\/www.accreditation.ge\/blog\/hashtags\/datashvil\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\">#datashvil<\/a><\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/drpkhakadze?__eep__=6&amp;__cft__[0]=AZXsJhMZV7v7CYwVnSRAdmgCXoJy3XyKJ2RBwScekxGXvtlFf5vfVd-UMhOYmhLsZGaN2OkKlogV6yurLvQwCPyNRBhUJ5ytHK_4-wGmzwyxX3nGvGlX5hlplFoXLeIVxN7Z-I9lOxPgOmQJZSh0djNWDPB6eYCb-lMrUsadCqJWNu2Fd1vfVQ4j5bAi7mfysgQ&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noopener\">#drpkhakadze<\/a><\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 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\u10db\u10d0\u10da\u10d0\u10d6\u10dd\u10dc\u10d8\u10d0\u201c \u10d7\u10d4\u10db\u10d0: \u10e0\u10d0 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8\u10d0 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc B12-\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10e1\u10d0\u10d9\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1? \u10f0\u10d4\u10de\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8, \u10d7\u10e1\u10e1\u10e3 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0\u10d8 \u10dc\u10d0\u10dc\u10d0 \u10da\u10dd\u10da\u10d0\u10e8\u10d5\u10d8\u10da\u10d8 \u10e1\u10d0\u10e3\u10d1\u10e0\u10dd\u10d1\u10e1: ,,\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc B12 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10e3\u10e0\u10d8 \u10d0\u10dc\u10d4\u10db\u10d8\u10d0. \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10d0\u10d3\u10d8\u10e1\u10dd\u10dc \u10d1\u10d8\u10e0\u10db\u10d4\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10d0\u10d5\u10d8\u10e1 \u10d3\u10e0\u10dd\u10d6\u10d4 \u10d0\u10d5\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d8\u10d0\u10dc \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10d3 \u10d8\u10d7\u10d5\u10da\u10d4\u10d1\u10dd\u10d3\u10d0. 100 \u10ec\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d0\u10db \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d3\u10d0\u10d3\u10d2\u10d4\u10dc\u10d8\u10da\u10d8 \u10d0\u10e0 \u10d8\u10e7\u10dd. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d0, \u10e0\u10dd\u10db \u10d0\u10db \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10ec\u10d5\u10d4\u10d5\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[16],"class_list":{"0":"post-21835","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized","8":"tag-b12"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/21835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/comments?post=21835"}],"version-history":[{"count":0,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/posts\/21835\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media\/21836"}],"wp:attachment":[{"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/media?parent=21835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/categories?post=21835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheniekimi.ge\/ambebi\/wp-json\/wp\/v2\/tags?post=21835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}